New Year 2024 Goals/Resolutions
ddsb1111
Posts: 885 Member
2024 is 1 week away. Some see it as business as usual. Others use it to set new goals and treat it as a clean slate. For those that use it as motivation, what are you doing to get ready for 2024? What goals do you have for the New Year?
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Replies
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I do have a goal, but I don't make it dependent on the start of a new year. For me, such a resolution would be a fleeting thing. I just go on as I did these past few months.4
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My goal for 2024 is bmi=24.99.
8 pounds to go.
I think I can, I think I can.5 -
I do have a goal, but I don't make it dependent on the start of a new year. For me, such a resolution would be a fleeting thing. I just go on as I did these past few months.
I look forward to hearing more about your journey in 2024. I’m similar in that I start goals often, so I’m constantly reaching and creating new goals. For ex: July- Sept 2023 weight loss. Oct-Dec 2023 maintenance. Jan- March 2024 Fitness challenge. It’s great for more goal oriented people like myself. And less fun for those that put too much pressure on themselves. Once upon a time that was me. Funny how we grow and change to become people we couldn’t imagine. I’m in awe over it pretty much everyday.
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Corina1143 wrote: »My goal for 2024 is bmi=24.99.
8 pounds to go.
I think I can, I think I can.
I know you can. I know you can.2 -
My goal is to lose 25 pounds and start working out and getting stronger2
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Last year I vowed to get healthy, lose weight, give up some bad habits. With the help of a couple of challenges on MFP, I did really well - down 64 pounds this year. I am still a work in progress, but I am getting there - my goal this year is to get to my goal weight in 2024.
I'm not really sure what clicked this time around - but for sure know that I owe much of my success to the Biggest Loser group on My Fitness Pal. I joined a couple of rounds ago and loved it so much I became a co-captain of The Determined Desert Tortorties one of the teams. Registration for the next round runs until Dec 27 - Give it a try - you won't be disappointed. Follow the links below to learn about the teams and register.
FOLLOW THIS LINK TO LEARN MORE ABOUT THE BIGGEST LOSER CHALLENGE :
https://blcteam.weebly.com/orientation-page.html
FOLLOW THIS LINK TO THE REGISTRATION TEAM AND FOLLOW THE INSTRUCTIONS THERE TO SIGN UP
Registration open until December 27!
https://community.myfitnesspal.com/en/group/140750-the-blc-biggest-loser-challenge-registration-team
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iLive2Walk wrote: »Last year I vowed to get healthy, lose weight, give up some bad habits. With the help of a couple of challenges on MFP, I did really well - down 64 pounds this year. I am still a work in progress, but I am getting there - my goal this year is to get to my goal weight in 2024.
I'm not really sure what clicked this time around - but for sure know that I owe much of my success to the Biggest Loser group on My Fitness Pal. I joined a couple of rounds ago and loved it so much I became a co-captain of The Determined Desert Tortorties one of the teams. Registration for the next round runs until Dec 27 - Give it a try - you won't be disappointed. Follow the links below to learn about the teams and register.
FOLLOW THIS LINK TO LEARN MORE ABOUT THE BIGGEST LOSER CHALLENGE :
https://blcteam.weebly.com/orientation-page.html
FOLLOW THIS LINK TO THE REGISTRATION TEAM AND FOLLOW THE INSTRUCTIONS THERE TO SIGN UP
Registration open until December 27!
https://community.myfitnesspal.com/en/group/140750-the-blc-biggest-loser-challenge-registration-team
@sharrington2017 This might be a great start for you!0 -
My goal in 2023 was to get to 250 ( a loss of just over 30 pounds). I did but then the holidays got me 10 pounds up!! I'm ready to start again with another 30 pounds in 2024. Even if the end of the year/holidays keep tripping me up if I really work hard the rest of the time I will keep coming out ahead for myself. Or that's what I'm telling myself so I don't beat myself up to badly.4
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@Brentsgirl94 Thank you for sharing, you’ve made more progress than I think you realize. For one, you didn’t gain ANY weight in 2023, and not only that, you lost 30 lbs. That’s huge. Now that you’re in the swing of things you’ve got this. Set very reasonable goals, give yourself boundaries, weigh everything and log daily, even when you don’t want to. I hope you keep us posted on your progress and when things start to feel frustrating. It’s all normal and part of the process.1
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What a great post! I don’t necessarily set a lot of goals for the new year, but usually after the Christmas holiday I start to refocus on intentions. For example, scheduling time for quality time with my family and/or my spouse. I try to revisit these intentions every couple months or so as life can get crazy and I can get sidetracked. I thrive on routines, so usually my intentions revolve around that rather than set goals.1
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The months of January-March seem to be long.
But I'm continuing to ramp up my journey in decluttering (my house) and losing the stuff that sucks up my energy. It's amazing how a minimal space frees one's mental and emotional health.
This transforms itself into what goes into one's mouth too! Living this way is much more positive and motivational rather than the mindset of 'I have to go to the gym...I shouldn't eat xyz'.7 -
I’m on wt loss journey & will continue it next year.0
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I’m looking for wt loss friends0 -
2024 is 1 week away. Some see it as business as usual. Others use it to set new goals and treat it as a clean slate. For those that use it as motivation, what are you doing to get ready for 2024? What goals do you have for the New Year?
get to 130lbs by march-april (im 120lbs) and then cut in time for late june1 -
MichaelMatiychenko wrote: »2024 is 1 week away. Some see it as business as usual. Others use it to set new goals and treat it as a clean slate. For those that use it as motivation, what are you doing to get ready for 2024? What goals do you have for the New Year?
get to 130lbs by march-april (im 120lbs) and then cut in time for late june
Clear and concise, I love it! It makes it easier when you know exactly what you want.0 -
My goal this year is to adopt a healthier lifestyle and lose about 50 pounds. I have been making little changes for a while it’s time to take a leap. Here is to 2024!4
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My goal this year is to make more space for myself and to have some fun. This means increasing my physical activity and getting outdoors more.1
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