Just Wondering?

BrittanyMelinda
BrittanyMelinda Posts: 17
How long was it after anyone joined my fitness pal and stuck to the calorie intake did anyone started losing weight?

Replies

  • rockstarginaa
    rockstarginaa Posts: 1,529 Member
    The same week.
  • amyllu
    amyllu Posts: 432 Member
    I did CC long before joining MFP and lost quite a lot.
    It's all about determination...:smile:
  • cmriverside
    cmriverside Posts: 34,422 Member
    The first time, a week.

    This time (that cursed 16 lbs I regained) - six MONTHS.
  • smcassaro
    smcassaro Posts: 123 Member
    It took me 8 weeks before I lost a pound (although I was losing inches); and only after I added about 300 calories more than MFP recommended.
  • I started loosing weight the week I started. I also made some "rules" for myself. Only drink alcohol on the weekends, no eating past 9pm, go to the gym at least 4 times a week for an hour, and if I have to eat out - when I order my meal, ask for a to-go box so that when I get my meal I can put half away and save it for tomorrow's lunch or something. That way I don't over eat when I go out :smile:
  • angeleyes4643
    angeleyes4643 Posts: 151 Member
    I noticed a change during the second week. It took me about a week to really get the hang of the site but once I did it just started flying off.
  • Thanks for your input guys, i guess i just need to be a little more patient :)
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    It depends on how much you have to lose. I was around 250lbs when i started, and lost 3lbs the first week. If you only have a small amount to lose, it'll take a while.
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