2024-January Walk/jog/run/Bike steps & or miles challenge
Options
jeanniewes
Posts: 3,638 Member
HAPPY NEW YEAR 2024
The challenge is to MOVE!
Choose your mode of exercise.
Make a GOAl!
Come as often as you can & log your progress so that we can join in your journey! ❤️
MY personal goal will-be 100 walking miles/steps…..
The challenge is to MOVE!
Choose your mode of exercise.
Make a GOAl!
Come as often as you can & log your progress so that we can join in your journey! ❤️
MY personal goal will-be 100 walking miles/steps…..
0
Replies
-
@jeanniewes thanks for the new link 😍
For the winter, I've changed my daily step goals from 10K to 8K. The change will help me concentrate on perfecting a strength training routine.
Best wishes to ALL as we keep moving forward 🚣🏻 🚣🏻
January 🥂
Step Goals: Daily 🐾 8K
1st week
1.
2.
3.
4.
5.
6.
Total K steps
💞 Karen
GOAL 10K Daily Steps
⏰IN PROGRESS 🏋🏼♂️
January Total K
➗31 Daily Average K
🏆COMPLETED STEPS
December Total 350K
➗31 Daily Average 11.3K
November Total 340K
➗30 Daily Average 11.3K
October Total 366K steps
➗31 Daily Average 11.8K2 -
Karen it will be more difficult for me as well since I live way up in the mountains! Even today its cloudy, windy & temps are suppose too not get above mid 30’s sooooo I dont know about today. We’l see.
WELCOME too 2024! ❤️1 -
My 2024 resolution/goal is 2,000,000 steps, which is slightly more than my 2023 step count. That breaks down to 169,399 steps in January. I'm hoping this thread will help keep me on track!
January 2024 Goal: 170,000 steps
1/1-1/6:
1/7-1/13:
1/14-1/20:
1/21-1/27:1 -
Jan 1st….3.00 Walk miles
Jan 2nd….3. 50 walk miles
TOTAL Walk miles….6.500 -
Happy New Year everyone.
@jeanniewes thank you for starting this new link.
My daily goal is to get in at least 8,000 steps in. The idea is to increase that to 10,000 steps by March.
1 -
January 🥂
Step Goals: Daily 8K 🐾
1st week
1. 8
2. 9
3. 9
4.
5.
6.
Total K steps
💞 Karen
2024 GOAL 8K Daily Steps
⏰IN PROGRESS 🏋🏼♂️
January Total K
➗31 Daily Average K
2024 GOAL 8K Daily Steps
🏆COMPLETED STEPS
……………………
2023 GOAL 10K Daily Steps
COMPLETED 🏆
December Total 350K
➗31 Daily Average 11.3K
November Total 340K
➗30 Daily Average 11.3K
October Total 366K steps
➗31 Daily Average 11.8K1 -
Lifesjustpeachy(love the title!) You’re welcome!
I’ve been doing it for MANY yests…
2 -
jeanniewes wrote: »Jan 1st….3.00 Walk miles
Jan 2nd….3. 50 walk miles
TOTAL Walk miles….6.50
Jan 3rd……O… Freezing Cold…😭
Jan 4th…….3.00 Walk miles
TOTAL Walk miles….9.50
2 -
jeanniewes wrote: »jeanniewes wrote: »Jan 1st….3.00 Walk miles
Jan 2nd….3. 50 walk miles
TOTAL Walk miles….6.50
Jan 3rd……O… Freezing Cold…😭
Jan 4th…….3.00 Walk mile's
TOTAL Walk miles….9.50
Jan 5th…..3.00 Walk miles
TOTAL Walk miles….12.50
0 -
I'm in for 150,000 steps in January 2024. I might increase it later.
01/01- 01/04 - 39,922 steps for 18.18 miles.
Chris1 -
Goal for today was 8,000. I reached 9,178 steps. Yesterday was only 5,000 so will need to up my game for this next week.
Jeanniewes way to go getting in the miles!1 -
January 🥂
Step Goals: Daily 8K 🐾
1st week
1. 8
2. 9
3. 9
4. 12
5. 12
6.
Total K steps
💞 Karen
2 -
🤣 reminds me of my girlfriend hikes
1 -
Thank you….lifesjustpeachy! ❤️
lol..,Karen1 -
jeanniewes wrote: »
Pouring rain this morning. Did manage to get 2.50 Walk milesjeanniewes wrote: »jeanniewes wrote: »Jan 1st….3.00 Walk miles
Jan 2nd….3. 50 walk miles
TOTAL Walk miles….6.50
Jan 3rd……O… Freezing Cold…😭
Jan 4th…….3.00 Walk mile's
TOTAL Walk miles….9.50
Jan 5th…..3.00 Walk miles
TOTAL Walk miles….12.50
TOTAL Walk miles….15.00
1 -
Cold and windy so I stayed inside for house walking and rebounding
January 🥂
Step Goals: Daily 8K 🐾
1st week
1. 8
2. 9
3. 9
4. 12
5. 12
6. 9 ✅
Total 59K steps
💞 Karen
1 -
2024 Goal: 2,000,000 steps
YTD: 32,902 steps
January Goal: 170,000 steps
1/1-1/7: 32,902
1/8-1/14:
1/15-1/21:
1/22-1/28:2 -
jeanniewes wrote: »
Jan 6th……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »Jan 1st….3.00 Walk miles
Jan 2nd….3. 50 walk miles
TOTAL Walk miles….6.50
Jan 3rd……O… Freezing Cold…😭
Jan 4th…….3.00 Walk mile's
TOTAL Walk miles….9.50
Jan 5th…..3.00 Walk miles
TOTAL Walk miles….12.50
Jan 7th……0.00 ( church day & rain
Jan 8th…….3.50 Walk miles
TOTAL walk miles….19.00
1 -
January 🥂
Step Goals: Daily 8K 🐾
1st week Total 59K steps
2nd week
07. 8
08. 11
09.
10.
11.
12.
13.
Total K steps
💞 Karen
2024 GOAL 8K Daily Steps
⏰IN PROGRESS 🏋🏼♂️
January Total K
➗31 Daily Average K
2024 GOAL 8K Daily Steps
🏆COMPLETED STEPS
……………………
👍 2023 GOAL 10K Daily Steps
December Total 350K
➗31 Daily Average 11.3K
November Total 340K
➗30 Daily Average 11.3K
October Total 366K steps
➗31 Daily Average 11.8K1 -
jeanniewes wrote: »
Jan 9th……2.00 Walk miles( Rain most of day/flooding stage.jeanniewes wrote: »
Jan 6th……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »Jan 1st….3.00 Walk miles
Jan 2nd….3. 50 walk miles
TOTAL Walk miles….6.50
Jan 3rd……O… Freezing Cold…😭
Jan 4th…….3.00 Walk mile's
TOTAL Walk miles….9.50
Jan 5th…..3.00 Walk miles
TOTAL Walk miles….12.50
Jan 7th……0.00 ( church day & rain
Jan 8th…….3.50 Walk miles
TOTAL walk miles….19.00
TOTAL Walk miles…..21.00
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions