WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 192.5, Dec 2014
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 147
YOUR CHALLENGE WEIGHT LOSS GOAL: 138 (9 lbs)
January 1: 147
January 8:
January 15:
January 22:
January 29:
January Goal: 142 (5 lbs)
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 140 (2 lbs)
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 138 (2 lbs)
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 9 lbs
2 -
MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 205.2 lbs (January 1, 2024)
Challenge goal weight: 181.8 lbs
aiming for a weekly weight loss rate of 2 lbs (Jan), 1.95 lbs (Feb), 1.85 lbs (March)
Challenge weight loss goal: 23.4 lbs
Challenge weight loss to date:
January 1: 205.2 lbs
January 8:
January 15:
January 22:
January 29:
(January 31:)
January goal: 198.1 lbs
January actual:
January loss: 0 lbs
(February 1:)
February 5:
February 12:
February 19:
February 26:
(February 29:)
February goal: 190 lbs
February actual:
February loss: 0 lbs
March 4:
March 11:
March 18:
March 25:
(March 31:)
March goal: 181.8 lbs
March actual:
March loss: 0 lbs
Challenge final weight:
Happy New Year and may we all succeed in our weight loss goals! I love seeing all this fresh enthusiasm, let’s turn it into real and lasting results.
Thank you @jedaschultz for setting up this challenge.
@Illusent Glad to see you’re back.
@aablacknell A gain of .6 lbs is not the end of the world, and if this is your first uptick so far I’m sure you’ll be back on track in no time at all. I hope you feel back to normal soon, take care of yourself so you can get past whatever has you feeling under the weather.
To anyone who would like DAILY structure/support/accountability: check out the Ultimate Accountability Challenge
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖4 -
@Cheery83, a kg a month is not a bad idea. Losing weight too quickly can have negative consequences.3
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Fall Challenge - January thru March
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
Anniversary #4 weight (7/10/2024): ??? (trying to lose 23 pounds during year four 🤞)
Ultimate goal weight: < 220
Challenge starting weight (1/1): 244.2
Challenge goal weight: 235.0
Challenge weight loss goal: 9.2 lbs in 13 weeks
January 01 : 243.0 : ↓ 1.2
January 08 :
January 15 :
January 22 :
January 29 :
January Goal: 240.7
January Actual:
January Loss:
February 05 :
February 12 :
February 19 :
February 26 :
February Goal: 237.8
February Actual:
February Loss:
March 04 :
March 11 :
March 18 :
March 25 :
March Goal: 235.0
March Actual:
March Loss:
This week's weight loss: lost 1.2 lbs
Challenge weight loss goal: 9.2 lbs in 13 weeks
4 -
Too much partying during the holidays. Time to get back on track.
Jan 1 - 1394 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210
YOUR CHALLENGE WEIGHT LOSS GOAL: 184
January 1: 210
January 8:
January 15:
January 22:
January 29:
January Goal: 200
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 184
Inspir3 -
Happy new year!!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): January 1: 182.2
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 167.2
January 1: 182.2
January 8:
January 15:
January 22:
January 29:
January Goal:
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 167.21 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):January 1/136
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 136
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
January 3: 136
January 8:
January 15:
January 22:
January 29:
January Goal:
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
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MayLan
MayLan Posts: 1,510 Member
December 2023
I'm in!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):255lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL:
January 1:
January 8:
January 15:
January 22:
January 29:
January Goal:
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189 lbs Gained 2 lbs in the last week
YOUR CHALLENGE WEIGHT LOSS GOAL: 180lbs
January 3: 189 lbs Since 2016 my highest weight was 205 lbs with my lowest at 180 lbs. Last year at this time I was 187. I am determined to make changes this year.
January 10:
January 17:
January 24:
January 31:
January Goal: 184 lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 182 lbs
February Actual:
February Loss:
March 6:
March 13:
March 20:
March 27:
March Goal: 180 lbs
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 180 lbs2 -
STARTING WEIGHT FOR THIS CHALLENGE: 170
LOSS GOAL: 145lbs
January 1: 170.0
January 3: 167.5
January 10:
January 17:
January 24:
January 31:
January Goal: 160 lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 150 lbs
February Actual:
February Loss:
March 6:
March 13:
March 20:
March 27:
March Goal: 145 lbs
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 145 lbs
4 -
MY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:150
MY CHALLENGE WEIGHT LOSS GOAL:140
Last time I had challenged myself to eat at restaurants only for social activities, not alone, and then just an appetizer and drink. I lost 4 pounds. So I am going to continue this, and add another challenge. 2 bean dishes per week at home. 1 bean soup recipe and vegetarian pasta and peas...every week!
January 1:150
January 8:
January 15:
January 22:
January 29:
3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):172 (2010 Maybe)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:184.4
YOUR CHALLENGE WEIGHT LOSS GOAL:19.4 lbs
January 1:184.4
January 8:
January 15:
January 22:
January 29:
January Goal:177
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:170
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:165
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3 -
🍄 Challenge Start Weight : 62.1kg
🍄 Challenge Weight Loss Goal : 54kg
🌷January 1: 62.1kg
🌷January 8:
🌷January 15:
🌷January 22:
🌷January 29:
🍄January Goal: 59kg
🍄January Actual:
🍄January Loss:
🌼February 5:
🌼February 12:
🌼February 19:
🌼February 26:
🍄February Goal:
🍄February Actual:
🍄February Loss:
🌸March 4:
🌸March 11:
🌸March 18:
🌸March 25:
🍄March Goal:
🍄March Actual:
🍄March Loss:
🌹Weight loss for this week:
🌹Current challenge loss:
🌹Challenge Weight loss goal:3 -
Thanks! I’m in… at 52 years old, weight is coming off slowly. And as some of you have said— this is a marathon and not a sprint. It’s hard to keep remembering that because when I was younger I could drop 10lbs in a month by just adding a mile to my daily runs. I am thankful we have these challenge groups. Let’s do this!!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 217lbs, August 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024
YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week)
January 1: 195.6 lbs
January 8:
January 15:
January 22:
January 29:
January Goal:
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 lbs September 6, 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 228
YOUR CHALLENGE WEIGHT LOSS GOAL: 198
January 1: 228
January 8: 227
January 15:
January 22:
January 29:
January Goal: 215
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week: -1
Current challenge loss: -1
Challenge Weight loss goal: 1983 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 174lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 115lbs
January 1: -
January 8: 174
January 15:
January 22:
January 29:
January Goal: 170
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 310 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 289.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 30
January 1: 289.8
January 8: 288.4
January 15:
January 22:
January 29:
January Goal: 280
January Actual:
January Loss:3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 264 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: -24 lbs
January 1: 264
January 8: 262
January 15:
January 22:
January 29:
January Goal: 256
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 248
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 240
March Actual:
March Loss:4 -
🍄 Challenge Start Weight : 62.1kg
🍄 Challenge Weight Loss Goal : 54kg
🌷January 1: 62.1kg
🌷January 8: 61.1kg
🌷January 15:
🌷January 22:
🌷January 29:
🍄January Goal: 59kg
🍄January Actual:
🍄January Loss:
🌼February 5:
🌼February 12:
🌼February 19:
🌼February 26:
🍄February Goal:
🍄February Actual:
🍄February Loss:
🌸March 4:
🌸March 11:
🌸March 18:
🌸March 25:
🍄March Goal:
🍄March Actual:
🍄March Loss:
🌹Weight loss for this week:
🌹Current challenge loss:
🌹Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 192.5, Dec 2014
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 147
YOUR CHALLENGE WEIGHT LOSS GOAL: 138 (9 lbs)
January 1: 147
January 8: 144.2
January 15:
January 22:
January 29:
January Goal: 142 (5 lbs)
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 140 (2 lbs)
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 138 (2 lbs)
March Actual:
March Loss:
Weight loss for this week: 2.8
Current challenge loss: 2.8
Challenge Weight loss goal: 9 lbs
4
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