WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation

12467…10

Replies

  • takinitalloff
    takinitalloff Posts: 2,870 Member
    MFP starting weight: 270.9 lbs (June 27, 2023)
    Challenge starting weight: 205.2 lbs (January 1, 2024)
    Challenge goal weight: 181.8 lbs
    aiming for a weekly weight loss rate of 2 lbs (Jan), 1.95 lbs (Feb), 1.85 lbs (March)

    Challenge weight loss goal: 23.4 lbs
    Challenge weight loss to date: 0.7 lbs

    January 1: 205.2 lbs
    January 8: 205 lbs
    January 15: 204.5 lbs
    January 22:
    January 29:
    (January 31:)

    January goal: 198.1 lbs
    January actual:
    January loss: 0.7 lbs

    (February 1:)
    February 5:
    February 12:
    February 19:
    February 26:
    (February 29:)

    February goal: 190 lbs
    February actual:
    February loss: 0 lbs

    March 4:
    March 11:
    March 18:
    March 25:
    (March 31:)

    March goal: 181.8 lbs
    March actual:
    March loss: 0 lbs

    Challenge final weight:

    I’ve been making some changes to my calorie/macro goals, in order to adjust to my increased exercise load. Still getting things dialed in correctly, so my weight loss has slowed down a bit which is good because it had gotten a bit too fast for what's considered healthy (maximum 1% of body weight per week).

    No exceptions. No excuses. 🥑
    💝 Discipline is self-love. 💖
  • deepwoodslady
    deepwoodslady Posts: 12,183 Member
    36Gabriella12 wrote: »
    Looks like some successess! Dadera-- Good for you losing 4 pounds thus far!! If someone can help me out here...I'm still not certain how these discussions work. I put in my stats and I can't find me!! LOL. Also, if I wish to direct a specific comment to someone as above, do I just do so in the general "Leave a comment"?

    @36Gabriella12 I use my PC for MFP. I keep a separate document which I add to daily and then copy/paste my document onto this post box. To give a message to someone else and show what you are responding to, hit the quote button below their comment and then use the @symbol with their name (no spaces) then go ahead and add your response. Then just hit post as normal. I hope this helps.
  • DaDera2015
    DaDera2015 Posts: 9 Member
    36Gabriella12 wrote: »
    Looks like some successess! Dadera-- Good for you losing 4 pounds thus far!! If someone can help me out here...I'm still not certain how these discussions work. I put in my stats and I can't find me!! LOL. Also, if I wish to direct a specific comment to someone as above, do I just do so in the general "Leave a comment"?

    @36Gabriella12 I appreciate the encouragement! All the best on your own journey. We can do this!

  • JuliaGirl132
    JuliaGirl132 Posts: 91 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 192.5, Dec 2014
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 147
    YOUR CHALLENGE WEIGHT LOSS GOAL: 138 (9 lbs)

    January 1: 147
    January 8: 144.2
    January 15: 143.5
    January 22:
    January 29:

    January Goal: 142 (5 lbs)
    January Actual:
    January Loss:

    Weight loss for this week: 0.7
    Current challenge loss: 3.5
    Challenge Weight loss goal: 9 lbs
  • shyjoy
    shyjoy Posts: 227 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 310 2022
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 289.8
    YOUR CHALLENGE WEIGHT LOSS GOAL: 30

    January 1: 289.8
    January 8: 288.4
    January 15: 290.2 UGH
    January 22:
    January 29:

    January Goal: 280
    January Actual:
    January Loss:
  • laureljenn
    laureljenn Posts: 267 Member
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210
    YOUR CHALLENGE WEIGHT LOSS GOAL: 184

    January 1: 210
    January 8: 209
    January 15: 208
    January 22:
    January 29:

    January Goal: 200
    January Actual:
    January Loss:

    February 5:
    February 12:
    February 19:
    February 26:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:


    Weight loss for this week: 1
    Current challenge loss: 2
    Challenge Weight loss goal: 184
  • Patti241
    Patti241 Posts: 4,886 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):January 1/136
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 136
    YOUR CHALLENGE WEIGHT LOSS GOAL: 130

    January 3: 136
    January 10: 134
    January 17: 135
    January 22:
    January 29:

    January Goal:
    January Actual:
    January Loss:

    February 5:
    February 12:
    February 19:
    February 26:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • Bemybestby60
    Bemybestby60 Posts: 1,720 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 200 lbs

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189 lbs Gained 2 lbs in the last week
    YOUR CHALLENGE WEIGHT LOSS GOAL: 180lbs

    January 3: 189 lbs
    January 10: 188.5 lbs
    January 17: 188.5 lbs
    January 24:
    January 31:

    January Goal: 184 lbs
    January Actual:
    January Loss:

    February 7:
    February 14:
    February 21:
    February 28:

    February Goal: 182 lbs
    February Actual:
    February Loss:

    March 6:
    March 13:
    March 20:
    March 27:

    March Goal: 180 lbs
    March Actual:
    March Loss:

    Weight loss for this week: .5 lbs
    Current challenge loss: .5 lbs
    Challenge Weight loss goal: 180 lbs
  • cpanus
    cpanus Posts: 19,893 Member
    I'm in!
    I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Winter GW: 145.0
    UGW: 140.0
    January 01: 147.7 at 9:20 a.m. ...6.79 miles in 146 mins
    January 08: 149.4 at 6:30 a.m. ...zero...trainer is sick
    January 15: 149.0 at 8:00 a.m. ...60 min workout w/trainer then both grandsons for the afternoon
    January 22:
    January 29:
    January 31:
    January Goal: 147.0
    January Actual:
    January Loss:
    February 01:
    February 05:
    February 12:
    February 19:
    February 26:
    February 29:
    February Goal:
    February Actual:
    February Loss:
    March 01:
    March 04:
    March 11:
    March 18:
    March 25:
    March 31:
    March Goal:
    March Actual:
    March Loss:
    Chris
  • Leanjean8
    Leanjean8 Posts: 29 Member
    MFP(MY FITNESS PAL): 166.4 on 12/29/23
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 165.8
    YOUR CHALLENGE WEIGHT LOSS GOAL: -13.3 to weigh 152.5

    January 1: 165.8
    January 8: 166.3 (eating out 2 days ago added 2 pounds!) I’ll keep on it!
    January 15: 165.5
    January 22:
    January 29:

    January Goal: 160.5
    January Actual:
    January Loss:

    February 5:
    February 12:
    February 19:
    February 26:

    February Goal: 156.5
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: 152.5
    March Actual:
    March Loss:


    Weight loss for this week: none
    Current challenge loss: none
    Challenge Weight loss goal: -13.3
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,275 Member
    MY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:150
    MY CHALLENGE WEIGHT LOSS GOAL:140

    Last time I had challenged myself to eat at restaurants only for social activities, not alone, and then just an appetizer and drink. I lost 4 pounds. So I am going to continue this, and add another challenge. 2 bean dishes per week at home. 1 bean soup recipe and vegetarian pasta and peas...every week!

    January 1:150
    January 8:151
    January 15:Back to 149..Beans!
    January 22:
    January 29:
  • Ladytuesday
    Ladytuesday Posts: 114 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199 (13/01/2024)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lbs

    January 1: 199 lbs
    January 8:195 lbs
    January 15: 192 lbs
    January 22:
    January 29:

    January Goal: 189 lbs (10 lbs)
    January Actual:
    January Loss:

    February 5:
    February 12:
    February 19:
    February 26:

    February Goal: 179 lbs (10 lbs)
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: 169 lbs (10 lbs)
    March Actual:
    March Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • kingrich1986
    kingrich1986 Posts: 23 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 258
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 258 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: -18 lbs

    January 1:
    January 8:
    January 15: 258 (20 Jan)
    January 22:
    January 29:

    January Goal: 255
    January Actual:
    January Loss:

    February 5:
    February 12:
    February 19:
    February 26:

    February Goal: 248
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: 240
    March Actual:
    March Loss:
  • Illusent
    Illusent Posts: 228 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307 lbs. (Can’t remember the starting date)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 227 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 210 lbs

    January 1: 227 lbs
    January 8: 225 lbs
    January 15: 226 lbs
    January 22:
    January 29:

    January Goal: 220 lbs
    January Actual: 226 lbs
    January Loss: -1 lb

    February 5:
    February 12:
    February 19:
    February 26:

    February Goal: 215 lbs
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: 210 lbs
    March Actual:
    March Loss:


    Weight loss for this week: +1 lb
    Current challenge loss: -1 lbs
    Challenge Weight loss goal: 210 lbs
  • carley_marie83
    carley_marie83 Posts: 59 Member
    edited January 22
    January:
    SW: 99.3 kilos - 218.4
    February GW: 97.3 kilos - 214
    6th: 99.3 kilos - 218.4
    13th: 98.6 kilos - 216.9
    20th: 97.9 kilos - 215.4
  • pammyNNP
    pammyNNP Posts: 71 Member
    I'm in...thanks for having this!

    STARTING WEIGHT AND DATE WITH MFP: 10/15/23 247
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 248
    YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs

    January 1: 248
    January 8: 244.2
    January 15: 241.4
    January 22: 239.5
    January 29:

    January Goal: 244
    January Actual:
    January Loss:
    February 5:
    February 12:
    February 19:
    February 26:

    February Goal: 240
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: 236
    March Actual:
    March Loss:
    Weight loss for this week: -1.6
    Current challenge loss: -5.4
    Challenge Weight loss goal: -12 lbs
  • laureljenn
    laureljenn Posts: 267 Member
    CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210
    YOUR STARTING WEIGHT: 210
    YOUR CHALLENGE WEIGHT LOSS GOAL: 184

    January 1: 210
    January 8: 209
    January 15: 208
    January 22: 204
    January 29:

    January Goal: 200
    January Actual:
    January Loss:

    February 5:
    February 12:
    February 19:
    February 26:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:


    Weight loss for this week: 4
    Current challenge loss: 6
    Challenge Weight loss goal: 18
  • Chalmation
    Chalmation Posts: 2,625 Member
    Starting Weight MFP: 171 (1/11/14)
    Challenge Starting Weight: 152
    Challenge Goal Weight: 140

    January 1: 152
    January 8: 152
    January 15: 151.8
    January 22: 151.6
    weight.png
  • frankwbrown
    frankwbrown Posts: 13,025 Member
    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
    Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
    Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
    Anniversary #4 weight (7/10/2024): ??? (trying to lose 23 pounds during year four 🤞)
    Ultimate goal weight: < 220
    Challenge starting weight (1/1): 244.2
    Challenge goal weight: 235.0
    Challenge weight loss goal: 9.2 lbs in 13 weeks


    January 01 : 243.0 : ↓ 1.2
    January 08 : 241.7 : ↓ 1.3
    January 15 : 241.3 : ↓ 0.4
    January 22 : 243.3 : ↑ 2.0
    January 29 :

    January Goal: 240.7
  • deepwoodslady
    deepwoodslady Posts: 12,183 Member
    weight.png

    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    CHALLENGE STARTING WEIGHT (FROM Dec 31st): 183.8
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 171.8
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    01/01-181.6-(Trend Weight: 180.3)-

    01/08-179.8-(Trend Weight: 181.2)-

    01/15-183.4-(Trend Weight: 181.3)- I had to get a new scale this past week so I don’t even know how accurate the “whoosh” was at the last weigh-in. I started on the new scale at a much higher weight than I’d been seeing of late. A little may have been the unaccountability and self-sabotage as I waited for the new scale, but some of it surely was the difference in scales. My fat % is also MUCH MUCH higher on the new scales, consistently over the past couple of days since I received it from UPS. However, my visceral fat is MUCH lower. I’m confused but can only begin tracking my data now, where I’m at, and take it from here.

    01/22-184.2-(Trend Weight: 182.7)- It’s been a rough week, including travel. Less exercise than usual too. I am frantically working to turn this ship around and actually had an overnight drop this morning. It’s a big boat so I’ve got to be patient but it’s beginning to turn. I am aiming for a two pound loss this week when I usually aim for one. Focus, Focus, Focus.


    01/29-xxxxx-(Trend Weight: xxxxx)-

    01/31-xxxxx-(Trend Weight: xxxxx)-


    Jan Start: 183.8
    Jan Goal: 179.8 (4 pound loss)
    Jan Actual: xxxxx
    Cumulative Weight Loss so Far: xxxxx

    Challenge Weeks to come

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    02/01-xxxxx-(Trend Weight: xxxxx)-

    02/06-xxxxx-(Trend Weight: xxxxx)-

    02/13-xxxxx-(Trend Weight: xxxxx)-

    02/20-xxxxx-(Trend Weight: xxxxx)-

    02/27-xxxxx-(Trend Weight: xxxxx)-

    02/29-xxxxx-(Trend Weight: xxxxx)-


    Feb Start: xxxxx
    Feb Goal: xxxxx (4 pound loss): xxxxx
    Feb Actual: xxxxx
    Cumulative Weight Loss so Far: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    03/01-xxxxx-(Trend Weight: xxxxx)-

    03/05-xxxxx-(Trend Weight: xxxxx)-

    03/12-xxxxx-(Trend Weight: xxxxx)-

    03/19-xxxxx-(Trend Weight: xxxxx)-

    03/26-xxxxx-(Trend Weight: xxxxx)-

    03/31-xxxxx-(Trend Weight: xxxxx)-



    Mar Start: xxxxx
    Mar Goal: xxxxx (4 pound loss)
    Mar Actual: xxxxx
    Cumulative Weight Loss so Far:



  • Cheery83
    Cheery83 Posts: 208 Member
    Not really sure what is going on. I think it's fairly safe to assume my 2 kg of end of year weight gain was water and not actually weight gain. But even if we retract those the weight loss is still really good. Next week will probably be a smallish gain even if I am good. It's just that I will be at the water before the drop stage.

    I have started to do some squats and some against table push ups. I thought I might try a thirty day challenge thing but apparently they have started to take money. And I am not the kind of person that pays to be told to take a push up.

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):Marc 2014 84 kgs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:76.7
    YOUR CHALLENGE WEIGHT LOSS GOAL:72

    January 1:76.7
    January 8:74.7
    January 15:74
    January 22:72.5
    January 29:

    January Goal:
    January Actual:
    January Loss:

    February 5:
    February 12:
    February 19:
    February 26:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:


    Weight loss for this week:1.4
    Current challenge loss:4.2







  • haslam5
    haslam5 Posts: 38 Member
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024
    YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week)

    January 1: 195.6 lbs
    January 8: 196.6 lbs It started snowing, so I had a lazy weekend. I did get my workouts in, but not to the level that I usually expect from myself.
    January 15: 193.8
    January 22: 193
    January 29:

    January Goal: 191.6 lbs
    January Actual:
    January Loss:

    February 5:
    February 12:
    February 19:
    February 26:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • takinitalloff
    takinitalloff Posts: 2,870 Member
    edited January 23
    MFP starting weight: 270.9 lbs (June 27, 2023)
    Challenge starting weight: 205.2 lbs (January 1, 2024)
    Challenge goal weight: 181.8 lbs
    aiming for a weekly weight loss rate of 2 lbs (Jan), 1.95 lbs (Feb), 1.85 lbs (March)

    Challenge weight loss goal: 23.4 lbs
    Challenge weight loss to date: 0.9 lbs

    January 1: 205.2 lbs
    January 8: 205 lbs
    January 15: 204.5 lbs
    January 22: 204.3 lbs
    January 29:
    (January 31:)

    January goal: 198.1 lbs
    January actual:
    January loss: 0.9 lbs

    (February 1:)
    February 5:
    February 12:
    February 19:
    February 26:
    (February 29:)

    February goal: 190 lbs
    February actual:
    February loss: 0 lbs

    March 4:
    March 11:
    March 18:
    March 25:
    (March 31:)

    March goal: 181.8 lbs
    March actual:
    March loss: 0 lbs

    Challenge final weight:

    Well I’ve figured out my new calorie goal, but I also started taking an iron supplement and now I’m constipated — so still no noticeable weight loss. Maybe next week.

    @Cheery83 Please allow me to introduce you to the lovely Brother Hampton, who does NOT take money for his most excellent work! https://www.hybridcalisthenics.com/routine

    No exceptions. No excuses. 🥑
    💝 Discipline is self-love. 💖
  • Ladytuesday
    Ladytuesday Posts: 114 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199 (13/01/2024)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lbs

    January 1: 199 lbs
    January 8:195 lbs
    January 15: 192 lbs
    January 22: 187.8 lbs
    January 29:

    January Goal: 189 lbs (10 lbs)
    January Actual:
    January Loss:

    February 5:
    February 12:
    February 19:
    February 26:

    February Goal: 179 lbs (10 lbs)
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: 169 lbs (10 lbs)
    March Actual:
    March Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:

Categories