WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):172 (2010 Maybe)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:184.4
YOUR CHALLENGE WEIGHT LOSS GOAL:19.4 lbs
January 1:184.4
January 8:182.4
January 15:
January 22:
January 29:
January Goal:177
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:170
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:165
March Actual:
March Loss:
Weight loss for this week:2
Current challenge loss:2
Challenge Weight loss goal:-19.44 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 July 22, 2012
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 206
YOUR CHALLENGE WEIGHT LOSS GOAL: 195 - 11 pounds
January 1: 206
January 8: 206 I did great all week until the weekend and then overate yesterday. Disappointing! The first anniversary of my DH death is coming up on March 9. This month marks his rapid decline. Many memories and most are sad and unpleasant.
January 15:
January 22:
January 29:
January Goal:
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week: 0
Current challenge loss:
Challenge Weight loss goal: 11 pounds5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 217lbs, August 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024
YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week)
January 1: 195.6 lbs
January 8: 196.6 lbs It started snowing, so I had a lazy weekend. I did get my workouts in, but not to the level that I usually expect from myself.
January 15:
January 22:
January 29:
January Goal: 191.6 lbs
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
3 -
MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 205.2 lbs (January 1, 2024)
Challenge goal weight: 181.8 lbs
aiming for a weekly weight loss rate of 2 lbs (Jan), 1.95 lbs (Feb), 1.85 lbs (March)
Challenge weight loss goal: 23.4 lbs
Challenge weight loss to date: 0.2 lbs
January 1: 205.2 lbs
January 8: 205 lbs
January 15:
January 22:
January 29:
(January 31:)
January goal: 198.1 lbs
January actual:
January loss: 0 lbs
(February 1:)
February 5:
February 12:
February 19:
February 26:
(February 29:)
February goal: 190 lbs
February actual:
February loss: 0 lbs
March 4:
March 11:
March 18:
March 25:
(March 31:)
March goal: 181.8 lbs
March actual:
March loss: 0 lbs
Challenge final weight:
@jedaschultz My condolences on the death of your husband, I can't imagine. It is hard living through a season that has such painful memories attached to it. May you have plenty of support from your loved ones, and many happy memories of life with your husband, to carry you through. And thank you for taking the time, in the midst of your personal loss and grief, to support all of us internet strangers in our goals.
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖4 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
Anniversary #4 weight (7/10/2024): ??? (trying to lose 23 pounds during year four 🤞)
Ultimate goal weight: < 220
Challenge starting weight (1/1): 244.2
Challenge goal weight: 235.0
Challenge weight loss goal: 9.2 lbs in 13 weeks
January 01 : 243.0 : ↓ 1.2
January 08 : 241.7 : ↓ 1.3
January 15 :
January 22 :
January 29 :
January Goal: 240.7
January Actual:
January Loss:5 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Dec 31st): 183.8
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 171.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
01/01-181.6-(Trend Weight: 180.3)- Good luck everyone in this new quarterly challenge and in the new year. Together, we can accomplish so much! Remember, I am always in your corner and one of your biggest cheerleaders!
01/08-179.8-(Trend Weight: 181.2)- I had quite the overnight whoosh. I shed a lot of water most of the day yesterday (for whatever unknown reason) and I finally had TMI (in the middle of the night) last night, all of which graced the scale this morning. It’s encouraging and just goes to show that we must be patient with our bodies and our results. If we keep up our good habits, it will show up on the scale and on the tape measure in due time.
01/15-xxxxx-(Trend Weight: xxxxx)-
01/22-xxxxx-(Trend Weight: xxxxx)-
01/29-xxxxx-(Trend Weight: xxxxx)-
01/31-xxxxx-(Trend Weight: xxxxx)-
Jan Start: 183.8
Jan Goal: 179.8 (4 pound loss)
Jan Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
02/01-xxxxx-(Trend Weight: xxxxx)-
02/06-xxxxx-(Trend Weight: xxxxx)-
02/13-xxxxx-(Trend Weight: xxxxx)-
02/20-xxxxx-(Trend Weight: xxxxx)-
02/27-xxxxx-(Trend Weight: xxxxx)-
02/29-xxxxx-(Trend Weight: xxxxx)-
Feb Start: xxxxx
Feb Goal: xxxxx (4 pound loss): xxxxx
Feb Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
03/01-xxxxx-(Trend Weight: xxxxx)-
03/05-xxxxx-(Trend Weight: xxxxx)-
03/12-xxxxx-(Trend Weight: xxxxx)-
03/19-xxxxx-(Trend Weight: xxxxx)-
03/26-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Mar Start: xxxxx
Mar Goal: xxxxx (4 pound loss)
Mar Actual: xxxxx
Cumulative Weight Loss so Far:3 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.6
YOUR CHALLENGE WEIGHT LOSS GOAL: -16.25
January 1: 160.2 (+.6)...My first gain in this process. I pray this is not how 2024 will be. Been home for over a week not feeling well!
January 8: 159.2 (-1.0) actual loss from last week (-.4) actual loss for the month...OK I'm back on track
January 15:
January 22:
January 29:
January Goal: -6.25
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: -5.0
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: -5.0
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3 -
Diet wise it has been a good week.
The dog is walked 1-2 hours a day. Between work and kids I don't have time for more exercise than that.
I ponderd for a moment doing this in pounds just so I could loose a half
pound a week instead of quarter kg a week. Looks like more of an achievement. But a conversion calculator later I realized I really don't want to be 164.7 pounds. I have grown up with kg and my weight in pounds looked way way worse.
Big loss this week. I stopped the sugar and the gluten rich foods and my body went here is some water I have been storing in your feet. Guess I don't need this much. And whoosh then I ToM happened and my body let go of some more water it had been storing. Camels have nothing on me. I store more water than they do. So now the end of year weight gain is gone. This does tend to happen every time I start being good food wise after a really out of control Phase.
Best wishes to you Jeddah. I hope you get trough these Memory ladden days in a way that is right for you.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):Marc 2014 84 kgs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:76.7
YOUR CHALLENGE WEIGHT LOSS GOAL:72
January 1:76.7
January 8:74.7
January 15:
January 22:
January 29:
January Goal:
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
4 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210
YOUR CHALLENGE WEIGHT LOSS GOAL: 184
January 1: 210
January 8: 209
January 15:
January 22:
January 29:
January Goal: 200
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week: 1
Current challenge loss: 1
Challenge Weight loss goal: 1843 -
MFP(MY FITNESS PAL): 166.4 on 12/29/23
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 165.8
YOUR CHALLENGE WEIGHT LOSS GOAL: -13.3 to weigh 152.5
January 1: 165.8
January 8: 166.3 (eating out 2 days ago added 2 pounds!) I’ll keep on it!
January 15:
January 22:
January 29:
January Goal: 160.5
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 156.5
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 152.5
March Actual:
March Loss:
Weight loss for this week: none
Current challenge loss: none
Challenge Weight loss goal: -13.32 -
MY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:150
MY CHALLENGE WEIGHT LOSS GOAL:140
Last time I had challenged myself to eat at restaurants only for social activities, not alone, and then just an appetizer and drink. I lost 4 pounds. So I am going to continue this, and add another challenge. 2 bean dishes per week at home. 1 bean soup recipe and vegetarian pasta and peas...every week!
January 1:150
January 8:151
January 15:
January 22:
January 29:3 -
I'm in...thanks for having this!
STARTING WEIGHT AND DATE WITH MFP: 10/15/23 247
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 248
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs
January 1: 248
January 8: 244.2
January 15:
January 22:
January 29:
January Goal: 244
January Actual:
January Loss:February 5:Weight loss for this week: -3.8
February 12:
February 19:
February 26:
February Goal: 240
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 236
March Actual:
March Loss:
Current challenge loss: -3.8
Challenge Weight loss goal: -12 lbs
@jedaschultz dont be too hard on yourself. I cant imagine how I would be coping in that situation and sometimes you just have to do what you need to be kind to yourself. You are doing amazing.
4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):January 1/136
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 136
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
January 3: 136
January 10: 134
January 15:
January 22:
January 29:
January Goal:
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189 lbs Gained 2 lbs in the last week
YOUR CHALLENGE WEIGHT LOSS GOAL: 180lbs
January 3: 189 lbs
January 10: 188.5 lbs
January 17:
January 24:
January 31:
January Goal: 184 lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 182 lbs
February Actual:
February Loss:
March 6:
March 13:
March 20:
March 27:
March Goal: 180 lbs
March Actual:
March Loss:
Weight loss for this week: .5 lbs
Current challenge loss: .5 lbs
Challenge Weight loss goal: 180 lbs3 -
This is a continuation of the Fall Weight Loss Challenge 2023. Please feel free to add your name to the list and join us over the winter to keep yourself accountable. Just copy the post each week and add your information to it.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 236
YOUR CHALLENGE WEIGHT LOSS GOAL: 21
January 1: 236
January 10: 232.2
January 15:
January 22:
January 29:
January Goal: 7
January Actual: 3.8
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week: 3.8 lb
Current challenge loss: 3.8 lb
Challenge Weight loss goal: 215 -
STARTING WEIGHT AND DATE WITH I’m in!!
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:238
YOUR CHALLENGE WEIGHT LOSS GOAL:200
January 1:238
January 8:234.6
January 15:
January 22:
January 29:
January Goal:
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:4
Current challenge loss:4
Challenge Weight loss goal: 2005 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 236
YOUR CHALLENGE WEIGHT LOSS GOAL: 21
January 1: 236
January 10: 232.2
January 13: 232
January 22:
January 29:
January Goal: 7
January Actual: 4
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week: 4 lb
Current challenge loss: 4
Challenge Weight loss goal: 214 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307 lbs. (Can’t remember the starting date)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 227 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 210 lbs
January 1: 227 lbs
January 8: 225 lbs
January 15:
January 22:
January 29:
January Goal: 220 lbs
January Actual: 225 lbs
January Loss: -2 lbs
February 5:
February 12:
February 19:
February 26:
February Goal: 215 lbs
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 210 lbs
March Actual:
March Loss:
Weight loss for this week: -2 lbs
Current challenge loss: -2 lbs
Challenge Weight loss goal: 210 lbs3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 201 lbs , June 2023.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 176.2 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 26 lbs
January 15: 176.2lbs
January 22:
January 29:
January Goal: 167 lbs
January Actual: lbs
January Loss: lbs
February 5:
February 12:
February 19:
February 26:
February Goal: 158 lbs
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 150 lbs
March Actual:
March Loss:
Weight loss for this week: -0lbs
Current challenge loss: -0 lbs
Challenge Weight loss goal: 150 lbs3 -
I'm on Board in hoping to finally lose the last 15 stubborn pounds!
January 1: 144
January 8:
January 15: 143
January 22:
January 29:
January Goal: 139
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Current challenge loss:
Challenge Weight loss goal:4 -
So another good loss this week.
I have recalculated my goals so that Fitbit now gives me 1930 cals to eat each day.
That should have me lose 0.25 kg a week.
Probably feel more doable too. Because I tend to eat more than 1660 cals and once Fitbit says I have eaten to much I tend to just go. Well if I am over I am over and eat more.
So hopefully this will se me have fewer pig out days.
The first here have some chocolate on piece won't hurt came on Tuesday. Statistically the new years resolutions get dropped on 19th of January so this one was early. But I stayed firm. I have decided chocolate is only Saturday now. Used to be Friday and Saturday. Because I have to have it on occasion and without firm rules it will take over everything.
This week we had rain so everything turned to slippery ice. Then yesterday we had snow so now winter Wonderland. With ice hidden from wiev its a great time to have a dog.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):Marc 2014 84 kgs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:76.7
YOUR CHALLENGE WEIGHT LOSS GOAL:72
January 1:76.7
January 8:74.7
January 15:74
January 22:
January 29:
January Goal:
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:0.7
Current challenge loss:2.7
4 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 264 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: -24 lbs
January 1: 264 lbs
January 8: 262 lbs
January 15: 260 lbs
January 22:
January 29:
January Goal: 256 lbs
January Actual:
January Loss:
6 -
-
Looks like some successess! Dadera-- Good for you losing 4 pounds thus far!! If someone can help me out here...I'm still not certain how these discussions work. I put in my stats and I can't find me!! LOL. Also, if I wish to direct a specific comment to someone as above, do I just do so in the general "Leave a comment"?
1 -
Starting Weight MFP: 143
Challenge Starting Weight: 143
Challenge Goal Weight: 129
January 15: 141.6
January 22:
January 29:5 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
Anniversary #4 weight (7/10/2024): ??? (trying to lose 23 pounds during year four 🤞)
Ultimate goal weight: < 220
Challenge starting weight (1/1): 244.2
Challenge goal weight: 235.0
Challenge weight loss goal: 9.2 lbs in 13 weeks
January 01 : 243.0 : ↓ 1.2
January 08 : 241.7 : ↓ 1.3
January 15 : 241.3 : ↓ 0.4
January 22 :
January 29 :
January Goal: 240.7
Off to a good start for 2024. I hope I can sustain it. 🤞5 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024
YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week)
January 1: 195.6 lbs
January 8: 196.6 lbs It started snowing, so I had a lazy weekend. I did get my workouts in, but not to the level that I usually expect from myself.
January 15: 193.8
January 22:
January 29:
January Goal: 191.6 lbs
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:5 -
@36Gabriella12
You find your previous Post if you want to update your weight press quote. Then you remove the quote's write in your new weight at todays date. To tag someone write@ followed by username.
Sure you can comment in the thread if you like.
Btw your previous Post is on the bottom of page 4.2 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.6
YOUR CHALLENGE WEIGHT LOSS GOAL: -16.25
January 1: 160.2 (+.6)...My first gain in this process. I pray this is not how 2024 will be. Been home for over a week not feeling well!
January 8: 159.2 (-1.0) actual loss from last week (-.4) actual loss for the month...OK I'm back on track
January 15: 158.0 (-1.2) This was a hard week. Really wanted to snack and not the healthy type ...lucky for me nothing was in the house
January 22:
January 29:
January Goal: -6.25
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: -5.0
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: -5.0
March Actual:
March Loss:
Weight loss for this week: -1.2
Current challenge loss: -1.6
Challenge Weight loss goal:5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 lbs September 6, 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 228
YOUR CHALLENGE WEIGHT LOSS GOAL: 198
January 1: 228
January 8: 227
January 15: 224.4
January 22:
January 29:
January Goal: 215
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week: -2.6
Current challenge loss: -3.6
Challenge Weight loss goal: 1986
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