πŸ˜€πŸ˜€πŸ˜€***JANUARY 2024 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

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  • WishingHourGlass
    WishingHourGlass Posts: 46 Member
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    Hi, I’m new here! Excited to join, and get going! :)

    Daily Goal
    *Workout 30 min.
    *10k steps
    *Log all meals
    *Meet calorie goal
    *Take my vitamins

    January Start Weight: 142.6
    January Goal Weight: 138.6
    Ultimate Goal Weight: 125

    January 1: 142.6 lbs
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • lgpechtoot
    lgpechtoot Posts: 12 Member
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    Highest weight (2009): 174lbs

    Mid-December End Weight: 144
    January Goal Weight: 146
    Ultimate Goal Weight: 140

    January 1: 150.4 (weighed on Thu 4th)
    January 8: 148.6
    January 15:
    January 22:
    January 29:
    January 31:

    I lost 4lbs in November's challenge, and another 2lbs in December's... but I completely relaxed from around the 18th December.

    Nearly 2lbs off! I have stopped over-eating but haven't been calorie-counting or anything yet. That starts from today! And I have completely cut out chocolate. I find it difficult to stop once I've started (and please don't give me advice on freezing a couple of squares or eating small amounts of very dark chocolate - cutting it completely is the only option for me!)

    Best of luck to everyone for week 2 :-)