Snap Fitness

stormcrazie
stormcrazie Posts: 5
edited September 19 in Fitness and Exercise
Anyone else workout there> I am confused as how to count calories burned for the strength training that I do there...any suggestions...
BTW...I am new here......happy to meet everyone my name is Becca

Replies

  • stormcrazie
    stormcrazie Posts: 5
    Anyone else workout there> I am confused as how to count calories burned for the strength training that I do there...any suggestions...
    BTW...I am new here......happy to meet everyone my name is Becca
  • firewalking
    firewalking Posts: 335 Member
    Hi Becca and welcome...

    You can do one of two things...either enter the words "strength training" then let MFP (my fitness pal) determine the calories for you, or better still, get a heart rate monitor (much more accurate) so you can track your workouts in real time.

    Hope this helps. :flowerforyou:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    Welcome to MFP! :flowerforyou:
  • Losing_It
    Losing_It Posts: 3,271 Member
    Hi Becca. Welcome to MFP!!:flowerforyou:
  • sxykim68
    sxykim68 Posts: 3
    welcome becca :flowerforyou:
  • aml0484
    aml0484 Posts: 425
    Welcome to MFP stormcrazie!!!:flowerforyou:

    I also belong to snap fitness. I don't count the calories burned during strength training. I just count my cardio calories.
  • aimige
    aimige Posts: 2
    Hi there, I go to Snap Fitness also.. We do Boot Camp 3 days a week and Strength training 3 days a week...
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