Is there a way of entering half hour of weight lifting?

andrewshelley1 Posts: 4 Member

January 17 in Fitness and Exercise

I do a bunch of free weights and machines, is there a way of entering it like that, without going into details of every exercise, sets, reps? Thank you

0

Answers

• 

  Lietchi Posts: 6,841 Member

  January 17

  Sure, you can find it under Cardiovascular > Strength training (weight lifting, weight training)
  
  You can include the rest between sets in the total time of the exercise.

  1
• 

  andrewshelley1 Posts: 4 Member

  January 17

  Thank you, I was just looking to add a general weight training total rather than each exercise.

  0
• 

  Corina1143 Posts: 3,633 Member

  January 17

  Make your own. It allows you to do that.(or at least it used to)

  1