Under your Calorie Goal Challenge - 1 week

SoliderforChrist
SoliderforChrist Posts: 17
edited October 2 in Motivation and Support
thank you to all of you who responded to my previous post....i was wondering, does anyone want to join in on a one week challenge to hit UNDER your calorie goal.

Just for I week to get some momentum and motivation. I need it! and I Definetly need the support of all you wonderful people who'd be willing.

Would love if anyone would like to join the challenge. :happy:
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Replies

  • Anderia
    Anderia Posts: 753 Member
    I will join you. I have been eating under my calorie goal since I started. I feel better when I don't go over! Good Luck!
  • oopsiedaezie
    oopsiedaezie Posts: 93
    Sure, I would love to join. How would I do that? Sorry still a bit new to a lot of this.
  • SoliderforChrist
    SoliderforChrist Posts: 17
    lol - me too...I guess each day we have to post on here if we made our calorie goal or not....Ill start first....I did today!!!!

    Lets go ladies, we got this.....(I think Im the one that needs the most motivation out of us all...lol)

    Daily Total 1200

    Goal: 1200
  • Anderia
    Anderia Posts: 753 Member
    My daily total is :1720
    I took in: 1220

    I wonder why mine is so high...I think I'm going to change mine weight lost to losing 2lbs a week.
  • oopsiedaezie
    oopsiedaezie Posts: 93
    Oops I have been away from my computer lately and the smartphone app won't give me full access. But I have been under my calorie goal everyday! I will make sure to post today's results this evening :happy: . I know we can all do this, so keep up the good work :flowerforyou:
  • SoliderforChrist
    SoliderforChrist Posts: 17
    Alright ladies, great job!!!! Oh, and my calorie goal is probably slightly lower becuase Im shorter and probably weigh less, thats all.

    You all doing a great job!!!!!

    Keep it up ladies!!!
  • SoliderforChrist
    SoliderforChrist Posts: 17
    total 1380

    over: 180

    goal: 1200

    ok, tomorrow is a new day...we (I) can do this!:laugh: :happy:
  • Anderia
    Anderia Posts: 753 Member
    Keep up with good work.

    Yesterday I went over my goal! I have to better today

    Total: 1931
    Over: 461!!!!!!!!!!!!!!!!!!!!!!
    Goal:1470
  • teeshuh
    teeshuh Posts: 6
    I'm in !

    Friday:
    Total: 1218
    Goal: 1400

    Saturday:
    Total: 1250
    Goal: 1400
  • oopsiedaezie
    oopsiedaezie Posts: 93
    Saturday I was 137 calories under my goal :happy: so far I have 204 calories remaining for today and my personal goal is to be at least 5 calories under. My current diet changed today and it is very important that I get as consumer as many of my alloted calories as possible. Wish me luck! I am debating dinner right now.
  • SoliderforChrist
    SoliderforChrist Posts: 17
    well not so good today - there was a birthday party...i was about 500 over!

    tomorrow is a new day, and im gunna plan my meals out now.....im determined to stay under this time!
  • oopsiedaezie
    oopsiedaezie Posts: 93
    27 Calories Under for today; I was hoping for something closer to my new caloric target, but I am ok with the difference. Good luck tomorrow everyone :)
  • Anderia
    Anderia Posts: 753 Member
    95 Calories under! Yes! I'm back on track!

    We can do it! keep up the good work!
  • oopsiedaezie
    oopsiedaezie Posts: 93
    Monday was a trying day on my nerves but I survived and made it under my calorie goal! I even tried a new protein wrap sandwich with hummus instead of mayo *nom* *nom* *nom*; it wasn't pretty to look at, but it was tasty to eat. :bigsmile:
    Calories Consumed: 724
    Difference: 58
    Calorie Target: 800
  • Anderia
    Anderia Posts: 753 Member
    Ooopsie why is your calorie intake so low?

    I actually still have 445 calories left!
    I'm way under my goal but I think the exercise I did today helped.
    Target: 1450
    Under: 445
    Actual:1005
    Plus excercise!
  • SoliderforChrist
    SoliderforChrist Posts: 17
    I did it today too!!!! Woo Hoo!!!! 56 calories under my goal!!!! Alright ladies, lets keep this momentum going!!!!

    Im determined again - one more day....each day at a time!

    Lets do it!
  • SoliderforChrist
    SoliderforChrist Posts: 17
    :smile: ANOTHER SUCCESSFUL DAY!!!!

    Thank The Lord:heart::smile:
  • SoliderforChrist
    SoliderforChrist Posts: 17
    still doing good....only 67 cals over:tongue:
  • oopsiedaezie
    oopsiedaezie Posts: 93
    Ooopsie why is your calorie intake so low?

    I actually still have 445 calories left!
    I'm way under my goal but I think the exercise I did today helped.
    Target: 1450
    Under: 445
    Actual:1005
    Plus excercise!

    Whoops! Sorry I have been away from my computer. I am on a very specific diet which cut down my calories/carbs/sugars (refined) drastically about two months ago and I am now slowly able to add more calories as the weeks progress. Eventually I will be at 1500 per day, but I was so low that adding it all at once would probably send me into some crazy food comas after every meal. Since my calorie intake is so low right now I do not exercise but I am planning to in a few weeks, some walking at first and then pick up where I left off running 5Ks and getting ready for a 10K. Sounds like you had a very good day yourself :) Keep up the excellent work!
  • oopsiedaezie
    oopsiedaezie Posts: 93
    Yesterday I went to a restaurant with some friends and actually left diet still intact! I brought my own food while everyone was digging in on greasy fried and super rich food. My numbers are as follows:

    Tuesday
    Calorie Goal: 800
    Calories Consumed: 728
    Difference: 72

    Wednesday
    Calorie Goal: 800
    Calories Consumed: 759
    Difference: 41

    Still coming in under my calorie goal. On Sunday I will be adjusting my Calorie Goal to 1000 (increasing by 200). I hope everyone had a wonderful day, and that tomorrow be an even better one.
    ~Daisy
  • oopsiedaezie
    oopsiedaezie Posts: 93
    I have been HUNGRY today, and I think it is because that time of the month is rolling around; I tend to get really hungry right before. So I just made dinner and I am going to hit the sack after taking care of a few chores because I do not want to tempt myself and be around food. Even if I do not go to sleep I'll be locked away in my room. So far I have been able to stay under my calorie allowance.

    Calorie Goal: 800
    Calories Consumed: 789
    Difference: 11

    Ok, now I am going to wait for my tea and get out of Dodge ASAP. I hope you all had a wonderful day! Just think, one more day and we have made it!!
  • SoliderforChrist
    SoliderforChrist Posts: 17
    well congrats to all of you...i think im going to continue this though. I need the motivation and accountability. Today i was way over. But its ok. Its that time of the month and I really enjoyed what I ate. Tomorrow, is a new day, and Im back on to strict adherence.

    keep up the good work you guys!


    Lest keep it going!!!!
  • SoliderforChrist
    SoliderforChrist Posts: 17
    by the way, congrats for only 2 lbs left till ur goal weight!!!!!!!:happy:
  • Anderia
    Anderia Posts: 753 Member
    Somehow yesterday I managed to not go over my calorie goal. Only had 4 calories left but I did it!!!!!!!!!
    Yesterday Goal: 1450
    Calorie Intake: 1446
  • oopsiedaezie
    oopsiedaezie Posts: 93
    by the way, congrats for only 2 lbs left till ur goal weight!!!!!!!:happy:

    Thanks! These last 5-10 pounds have been the hardest to get through because it feels like they are taking the longest to come off. I read your previous post; if you are ready for another challenge week I am here to play :)
  • oopsiedaezie
    oopsiedaezie Posts: 93
    Yikes! Today I was good, but bad. I kept under my goal weight but I may have been a little too under my goal today.

    Calorie Goal: 800
    Calories Consumed: 645
    Difference: 155

    The things is that today I really was not that hungry and having to eat more would have made me sick. Days like these make me a little nervous for next week because I am supposed to be eating more calories this time next week. The last thing I want to do is throw myself into starvation mode.
  • SoliderforChrist
    SoliderforChrist Posts: 17
    great job you guys! ...and yes definetly be careful, you dont want to go in starvation mode....:noway:
    i was 122 over today...Ive got to get back on track....

    FOCUS****:glasses:
  • Anderia
    Anderia Posts: 753 Member
    If I don't count in my exercise I did today than I am over by 90! :-(

    Goal: 1450
    Actual: 1540

    Good luck next week Ooopies with your calorie increase!
    We have to get back on track Solider....hahaha!
  • Anderia
    Anderia Posts: 753 Member
    OMGoodness! I don''t know what happen to me yesterday but I just ate like crazy and was waaaaaaaaaaaaaaaaaay over my goal but today Im back on track....I will report back later tonight
  • dancer4308
    dancer4308 Posts: 8
    I am new to the site and would love to join in.... I could use all of the support. I typically do really well for a few days and then go downhill - daily support would be wonderful! I am sure you are over your week, but wanted to know if I could still join in?
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