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What Mini Goal is motivating you right now!
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My mini goal is to fit in a suit by the summer haha! My cousin's wedding is coming up. Currently down from 198 lbs to 178 lbs and would like to lose 13 lbs more. I can already fit in a suit but losing 13 lbs more will make it look so much better.5
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Various goals that have finally grouped together to get my head in gear:
A cruise - not booked yet but we're definitely going to go on one
So many clothes that don't fit, but are only maybe 15 pounds away (including 13 pairs of trousers!!) I won't throw away anything for being too small, but I'll throw away things when they are too big for me 😊
Adult ballet class - which I am loving so much, but I know I will find it easier if there is a bit less of me.
Similarly, Parkrun (although I wouldn't say I love that, but it would be good if it felt easier to run)
And a long distance walking holiday, only 5 days, but it's something else that will be easier if/ when I'm lighter.5 -
I'm 5 pounds away from breaking below the 200 mark. That will put me at the lowest I have ever been in my adult life.13
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My next mini-goal will probably be to drop into the "overweight" range, my BMI is around 31 now, so just a couple kg to go.
Done! Normal weight here I come.
Food-wise I've been doing really well, but I haven't been walking as much as I would like, so that's what I'll focus on for the next couple of weeks. Will try to do 10k steps a day for a total of 100k by the end of the month.8 -
I just want my food diary to reflect under goal, so I don't have to show everyone how much extra I can eat. I could make my diary private, but I have too much pride to do that. So look everyone, I'm killin' it, and if I'm not, you'll know.5
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My mini goal is to get rid of the fat at the base of my back! ... it's prooving to be a difficult task!5
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I recently bought a VR headset (which my co-workers playfully deemed a mid-life crisis lol), but I'm having a blast with the fitness apps!
My mini-goal is to at least log in and work up a sweat 5 days a week for now.6 -
I haven't posted in here in months!! I'm super proud to have reached a level of Sustained "Overweight". This means despite what I eat.....or what my level of exercise.....Obesity has been permanently kicked to the curb!! 😀 I feel as though I have reached an exciting destination ☺️. I plan to journey thru this Overweight Valley for a couple of seasons. Until I reach the next level which is "Minimally Overweight". Yes, it's a proper medical term. I will reach the next level once I lose 21 pounds...although my goal is 24 pounds.
I know that for me, slow and steady has been working with gradually changing habits. My next Mini Goal is to continue with my steps......my Minimally Overweight goal is this October/November 2024. This is 3 pounds per month. I've found that for me, just a couple of pounds a month has resulted in PERMANENT weight loss. Stay the course every one!! I'll be posting mostly in NSV Victories now as my priorities change to my improved fitness level.
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Every day keeping my macros within the values. That is my daily goal. My weekly goal is to go to the gym three times.4
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Fitting in the 5 pair of Levi's that have been gathering dust in my closet for the past two years.9
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I currently weigh 270, and feel frustrated as hell with the way I feel. I’m going on a cruise in 2 days, but when I get back it’s on like donkey Kong. Goal weight is 225, but what the heck… might as well aim high.4
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I’m aiming for 199 by the end of April. 5 lbs, 30 days. Good weather and a joy at being out in our beautiful spring weather have me aiming a bit high, but why not?4
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ATnowornever wrote: »Getting under 300. Dr. told me at my last check up, that I have non-alcoholic fatty liver disease and Crohn's. Started the Specific Carbohydrate Diet to try and bring the Crohn's into remission, and hopefully heal my liver as well. A nice side effect is that I'm losing weight! (Started at 342, 328 now)
Halfway there! First posted this when I was 328, I'm now at 314. Under 300, here I come!15 -
ATnowornever wrote: »ATnowornever wrote: »Getting under 300. Dr. told me at my last check up, that I have non-alcoholic fatty liver disease and Crohn's. Started the Specific Carbohydrate Diet to try and bring the Crohn's into remission, and hopefully heal my liver as well. A nice side effect is that I'm losing weight! (Started at 342, 328 now)
Halfway there! First posted this when I was 328, I'm now at 314. Under 300, here I come!
Keep up the great progress! Life's a journey, not a race 😊5 -
My mini goal right now is to get under 200. Almost there. I started at about 260 late last summer.8
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My mini goal is to get myself back on track -- I've been losing weight every month, but these past three months have been markedly slower than the six before that. And I can't afford to slow down! I have lots of weight left to lose... plus: things to do... people to see... places to go!
A sub mini goal, if you will, is to get more sleep, because sleep deprivation is NOT helpful! I want to get 8 hours of actual sleep every night, consistently. I don't even know how long it's been since that was a thing in my life 😵💫
So, I'm going to take this month to very seriously get myself into the mindset that's gotten me to where I am now:
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖7 -
I am motivated to getting below 200 lbs. My scales has gone up and I can't figure out why except I haven't been exercising so it puts me in a funk8
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being able to find cuter clothes when I go thrifting!!7
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Killing the jelly belly8
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My mini goal is to lose 6 pounds by Memorial day. (Totally doable!) Then I will be at my lowest since 2020 when I dropped 20 lb. I was a size 6 then and would like to be that size again. I have some clothes that I held on to from that year and would like to wear them again. I want to be thinner for my travel abroad this summer.7
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