What Mini Goal is motivating you right now!

Various goals that have finally grouped together to get my head in gear:

A cruise - not booked yet but we're definitely going to go on one

So many clothes that don't fit, but are only maybe 15 pounds away (including 13 pairs of trousers!!) I won't throw away anything for being too small, but I'll throw away things when they are too big for me 😊

Adult ballet class - which I am loving so much, but I know I will find it easier if there is a bit less of me.
Similarly, Parkrun (although I wouldn't say I love that, but it would be good if it felt easier to run)

And a long distance walking holiday, only 5 days, but it's something else that will be easier if/ when I'm lighter.

Caeli11 wrote: »

My next mini-goal will probably be to drop into the "overweight" range, my BMI is around 31 now, so just a couple kg to go.

Done! Normal weight here I come.
Food-wise I've been doing really well, but I haven't been walking as much as I would like, so that's what I'll focus on for the next couple of weeks. Will try to do 10k steps a day for a total of 100k by the end of the month.

My mini goal is to get rid of the fat at the base of my back! ... it's prooving to be a difficult task!

I haven't posted in here in months!! I'm super proud to have reached a level of Sustained "Overweight". This means despite what I eat.....or what my level of exercise.....Obesity has been permanently kicked to the curb!! 😀 I feel as though I have reached an exciting destination ☺️. I plan to journey thru this Overweight Valley for a couple of seasons. Until I reach the next level which is "Minimally Overweight". Yes, it's a proper medical term. I will reach the next level once I lose 21 pounds...although my goal is 24 pounds.

I know that for me, slow and steady has been working with gradually changing habits. My next Mini Goal is to continue with my steps......my Minimally Overweight goal is this October/November 2024. This is 3 pounds per month. I've found that for me, just a couple of pounds a month has resulted in PERMANENT weight loss. Stay the course every one!! I'll be posting mostly in NSV Victories now as my priorities change to my improved fitness level.

Fitting in the 5 pair of Levi's that have been gathering dust in my closet for the past two years.

ATnowornever wrote: »

ATnowornever wrote: »

Getting under 300. Dr. told me at my last check up, that I have non-alcoholic fatty liver disease and Crohn's. Started the Specific Carbohydrate Diet to try and bring the Crohn's into remission, and hopefully heal my liver as well. A nice side effect is that I'm losing weight! (Started at 342, 328 now)

Halfway there! First posted this when I was 328, I'm now at 314. Under 300, here I come!

Keep up the great progress! Life's a journey, not a race 😊

My mini goal is to get myself back on track -- I've been losing weight every month, but these past three months have been markedly slower than the six before that. And I can't afford to slow down! I have lots of weight left to lose... plus: things to do... people to see... places to go!

A sub mini goal, if you will, is to get more sleep, because sleep deprivation is NOT helpful! I want to get 8 hours of actual sleep every night, consistently. I don't even know how long it's been since that was a thing in my life 😵‍💫

So, I'm going to take this month to very seriously get myself into the mindset that's gotten me to where I am now:

No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖

being able to find cuter clothes when I go thrifting!!

My mini goal is to lose 6 pounds by Memorial day. (Totally doable!) Then I will be at my lowest since 2020 when I dropped 20 lb. I was a size 6 then and would like to be that size again. I have some clothes that I held on to from that year and would like to wear them again. I want to be thinner for my travel abroad this summer.