Lost 107 pounds

khsh08 · February 14

I lost 107 pounds, hitting my goal after 10.5 months last year. It has been 3 months and I have lost another 10. Trying to find the right weight to maintain still. I followed a keto style of eating, whole foods, no sugar and no grains.

inkedShimewaza · February 14

Amazing! You look fantastic. Great work!!!!!

Corina1143 · February 14

Wow! That's amazing! You look beautiful.

Kelly040404 · February 14

khsh08 wrote: »

I lost 107 pounds, hitting my goal after 10.5 months last year. It has been 3 months and I have lost another 10. Trying to find the right weight to maintain still. I followed a keto style of eating, whole foods, no sugar and no grains.

Wow, that's awesome! Congrats!!! Did you restrict/count your calories while doing keto?

khsh08 · February 15

Yes, I stayed between 1400-1600 calories.

lisawhite1b188 · February 15

That's amazing! Congratulations on such a significant achievement! How do you feel after losing 107 pounds?

khsh08 · February 15

I feel really good! Loose skin, which I hope will tighten up. My way of eating now has been really sustainable for me.

zaxaz · February 15

That is fantastic - good for you! Glad you found something sustainable.

AnnPT77 · February 16

You. Look. Fabulous!

Good show: Finding sustainable eating habits is really a big deal (and very individual!).

Keep up the great work!

mkculs13 · February 22

Congratulations. I'm sure you know you look great, but I'll bet you also feel so much better. It's a relief, not carrying it all around. Well done!

Mredwards12 · February 23

Way To Getter Done!! You Look Amazing!

nerez1 · February 23

Thats amazing!! Congratulations !!!! big win!

Joyfulandactive · February 24

You look so happy and healthy! Well done for taking such good care of yourself and meeting your goals 🩷

Lost 107 pounds

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