📅 Just Give Me One Month - February 2024

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24

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  • Plasicage
    Plasicage Posts: 351 Member
    edited February 9
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    SW January 24: 158
    SW February 24: 157.2

    February 1: 157.2
    February 2: 156
    February 3: 154.4
    February 4: 154.6 ok
    February 5: 155.8
    February 6: 156.8 😞
    February 7: 156
    February 8: 154.6
    February 9: 154.8

    Me taking a day off running… 🤣

    5zktjogao0dj.jpeg

    Have a great weekend everyone! Hopefully can keep myself busy AND not so overwhelmed.
  • carley_marie83
    carley_marie83 Posts: 59 Member
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    Weigh in #5:
    Starting weight: 97.1 kilos (213.6lbs)
    Current weight: 96.4 kilos (212.1)
    Change: -.700 grams (-1.54lbs)
    Total lost: -2.9 kilos (-6.38lbs)

  • Plasicage
    Plasicage Posts: 351 Member
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    SW January 24: 158
    SW February 24: 157.2

    February 1: 157.2
    February 2: 156
    February 3: 154.4
    February 4: 154.6 ok
    February 5: 155.8
    February 6: 156.8 😞
    February 7: 156
    February 8: 154.6
    February 9: 154.8
    February 10: 154.4
  • Plasicage
    Plasicage Posts: 351 Member
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    SW January 24: 158
    SW February 24: 157.2

    February 1: 157.2
    February 2: 156
    February 3: 154.4
    February 4: 154.6 ok
    February 5: 155.8
    February 6: 156.8 😞
    February 7: 156
    February 8: 154.6
    February 9: 154.8
    February 10: 154.4
    February 11: 154.6
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
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    Sorry I have been MIA all!! I'm back & not giving up.

    MFP start weight: 200.
    Ultimate goal: 147 lb (- 50 lb)

    Mini Goals: Lose 5-10 lbs /month.
    Feb: 194 lb (- 5 lb)
    March: 185 lb (- 10 lb)
    April: 175 lb ( -10 lb)
    May: 165 lb (-10 lb)
    June: 155 lb (-10 lb)

    Feb 11- 197-ish lb. I'll have a real weigh in tomorrow morning.
  • RoyK90
    RoyK90 Posts: 12 Member
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    Diet Start weight: 254 August 2023
    MFP start weight: 232
    Goal Weight: 200
    Feb 10: 232 lbs
    Feb 11: 231 Lbs
  • Plasicage
    Plasicage Posts: 351 Member
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    SW January 24: 158
    SW February 24: 157.2

    February 1: 157.2
    February 2: 156
    February 3: 154.4
    February 4: 154.6 ok
    February 5: 155.8
    February 6: 156.8 😞
    February 7: 156
    February 8: 154.6
    February 9: 154.8
    February 10: 154.4
    February 11: 154.6
    February 12: 155.4
  • Plasicage
    Plasicage Posts: 351 Member
    Options
    SW January 24: 158
    SW February 24: 157.2

    February 1: 157.2
    February 2: 156
    February 3: 154.4
    February 4: 154.6 ok
    February 5: 155.8
    February 6: 156.8 😞
    February 7: 156
    February 8: 154.6
    February 9: 154.8
    February 10: 154.4
    February 11: 154.6
    February 12: 155.4
    February 13: 155.6

    Been snacking late this weekend and yesterday. That’s something I should work on until next weekend.
  • Plasicage
    Plasicage Posts: 351 Member
    Options
    SW January 24: 158
    SW February 24: 157.2

    February 1: 157.2
    February 2: 156
    February 3: 154.4
    February 4: 154.6 ok
    February 5: 155.8
    February 6: 156.8 😞
    February 7: 156
    February 8: 154.6
    February 9: 154.8
    February 10: 154.4
    February 11: 154.6
    February 12: 155.4
    February 13: 155.6
    February 14: 154.4

    Need to clean up the diet some more to see more progress this month 😬
  • jennigerding19
    jennigerding19 Posts: 261 Member
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    It will def be hard today with it being a candy holiday! Good luck everyone.
  • Plasicage
    Plasicage Posts: 351 Member
    Options
    SW January 24: 158
    SW February 24: 157.2

    February 1: 157.2
    February 2: 156
    February 3: 154.4
    February 4: 154.6 ok
    February 5: 155.8
    February 6: 156.8 😞
    February 7: 156
    February 8: 154.6
    February 9: 154.8
    February 10: 154.4
    February 11: 154.6
    February 12: 155.4
    February 13: 155.6
    February 14: 154.4
    February 15: 154

    Managed my snacking better last night! Hoping to do the same today. We’re supposed to get a mild snow storm in a few hours. Brought my gym clothes with me, in case I need to walk to the gym from work 😂
  • jennigerding19
    jennigerding19 Posts: 261 Member
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    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) 183 Dec 2021
    Second restart 192 (4/2023)
    I do weigh ins once or twice a week.

    Jan, Feb sw 190
    Mar,Apr sw 191
    May 1 sw 189.5
    June sw 184
    July sw 186
    Aug, Sept, Oct sw 188
    Nov sw 189
    Dec 1 sw, 188
    Jan 1 193 sw.

    Jan 1 193 friends left today so hopefully can get in my water and work out and can flush any bloating
    Jan 12 193. Frustrated to see this number.
    Jan 19 192 def wanted to see a lower number but I know I have drinking all the water I’m supposed to, I have been doing all my mfp entries and have worked out 3 times this week.
    Jan 26 192 hmmm. I know there were a couple times I could have made better food choices so hoping for better results next week. Big nsv this week. Treated my son to sonic for a treat and didn’t get anything for myself. Normally would get an order of cheese sticks and a coffee. So I am proud of myself for that. Friends over this weekend so I’m going to really try to watch what I eat/drink this weekend.
    Feb 2 193. Ugh. That’s all I have to say for that number.
    Feb 9 193. Not really sure what’s up with that number. Been putting in all my food, walking 10k plus 6/7 days. We did go to Disney over the weekend so the food is sodium high but we walked over 20k steps each day and I did have no buns with what I ate for the most part and drank water. Hopefully next week will show the effort I’ve been putting in.
    Feb 16 194 pretty down about this number. Idk why it went higher. Super hate the fluctuations. I’m getting my steps, working out, filling in mfp so hopefully I’ll see a better number next week.
  • dutchgirl188
    dutchgirl188 Posts: 33 Member
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    Starting weight:224

    Ultimate Goal Weight: 165

    2/7: 199.8
    2/16: 198.2 I went over calories a few days this week so I am very happy to see a loss.
  • Plasicage
    Plasicage Posts: 351 Member
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    SW January 24: 158
    SW February 24: 157.2

    February 1: 157.2
    February 2: 156
    February 3: 154.4
    February 4: 154.6 ok
    February 5: 155.8
    February 6: 156.8 😞
    February 7: 156
    February 8: 154.6
    February 9: 154.8
    February 10: 154.4
    February 11: 154.6
    February 12: 155.4
    February 13: 155.6
    February 14: 154.4
    February 15: 154
    February 16: 152.6

    I’m proud of myself for doing body weight exercises last night, in addition to a 5 mile run of course, instead of more snacking! That was a big surprise to me.
    Today woke up too early, and may have to hit the gym straight from work as I’m too sleepy 🥱 😴
  • Plasicage
    Plasicage Posts: 351 Member
    edited February 17
    Options
    SW January 24: 158
    SW February 24: 157.2

    February 1: 157.2
    February 2: 156
    February 3: 154.4
    February 4: 154.6 ok
    February 5: 155.8
    February 6: 156.8 😞
    February 7: 156
    February 8: 154.6
    February 9: 154.8
    February 10: 154.4
    February 11: 154.6
    February 12: 155.4
    February 13: 155.6
    February 14: 154.4
    February 15: 154
    February 16: 152.6
    February 17: 152.8

    Made it to the gym last night, but then went overboard with snacking afterwards 🤦🏻‍♀️
  • Plasicage
    Plasicage Posts: 351 Member
    Options
    SW January 24: 158
    SW February 24: 157.2

    February 1: 157.2
    February 2: 156
    February 3: 154.4
    February 4: 154.6 ok
    February 5: 155.8
    February 6: 156.8 😞
    February 7: 156
    February 8: 154.6
    February 9: 154.8
    February 10: 154.4
    February 11: 154.6
    February 12: 155.4
    February 13: 155.6
    February 14: 154.4
    February 15: 154
    February 16: 152.6
    February 17: 152.8
    February 18: 154.4

    Not surprised, had late dinner and snacks after my near 8 mile run. Need to eliminate those post workout snacks for good.
  • Plasicage
    Plasicage Posts: 351 Member
    Options
    SW January 24: 158
    SW February 24: 157.2

    February 1: 157.2
    February 2: 156
    February 3: 154.4
    February 4: 154.6 ok
    February 5: 155.8
    February 6: 156.8 😞
    February 7: 156
    February 8: 154.6
    February 9: 154.8
    February 10: 154.4
    February 11: 154.6
    February 12: 155.4
    February 13: 155.6
    February 14: 154.4
    February 15: 154
    February 16: 152.6
    February 17: 152.8
    February 18: 154.4
    February 19: 154.4

    Feeling water retention in the body, maybe from those weight lifting sore muscles 🏋🏻 😂
    … or the midnight meal.
    10 days left in month to make another dent.
  • ManifestingToday
    ManifestingToday Posts: 475 Member
    edited February 20
    Options
    You're doing great, @Plasicage, and I'm so happy for all your success!

    @dutchgirl188 @jennigerding19 @RoyK90 @brittgreenlikethecolor88 @carley_marie83, welcome or welcome back! I've got a new work schedule, so I haven't been as active here.

    Because of my schedule shift, I haven't been weighing, though I've been working out 6 days a week. Hoping to be back to it by the end of this week.

    Hope you all are having a good week so far.
  • Plasicage
    Plasicage Posts: 351 Member
    Options
    SW January 24: 158
    SW February 24: 157.2

    February 1: 157.2
    February 2: 156
    February 3: 154.4
    February 4: 154.6 ok
    February 5: 155.8
    February 6: 156.8 😞
    February 7: 156
    February 8: 154.6
    February 9: 154.8
    February 10: 154.4
    February 11: 154.6
    February 12: 155.4
    February 13: 155.6
    February 14: 154.4
    February 15: 154
    February 16: 152.6
    February 17: 152.8
    February 18: 154.4
    February 19: 154.4
    February 20: 154.8

    Not the direction i was hoping to go. And I can feel my sore muscles in every movement from the body weight exercises. 😐
    Todays goal; go back to drinking way more water!
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
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    Sorry I have been MIA all!! I'm back & not giving up.

    MFP start weight: 200.
    Ultimate goal: 147 lb (- 50 lb)

    Mini Goals: Lose 5-10 lbs /month.
    Feb: 194 lb (- 5 lb)
    March: 185 lb (- 10 lb)
    April: 175 lb ( -10 lb)
    May: 165 lb (-10 lb)
    June: 155 lb (-10 lb)

    Feb 11- 197ish.
    Feb 20- 200.8 lb 😬

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