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Hi I'm Jay from Ohio

roadie_jay
roadie_jay Posts: 59 Member
in Introduce Yourself
I was looking for an alternative to WW and after reading several reviews that recommended MFP I downloaded the app. I'm loving it so far - really like tracking calories rather than points and am loving the support from the community so far. I'm down 9 pounds after only a couple of weeks - I know that will slow down to a pound or two per week but it's a very encouraging start. I'm looking for more friends so please add me if you like.
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Replies

  • rdmitch
    rdmitch Posts: 278 Member
    from ohio as well. have used this and another site in the past and found it to be the best way to
    help lose a few pounds..ok more than just a few.
    I probably am the worst offender of watching stuff like carbs and protein. I just eat what I want as long as it falls
    within the caloric budget I set. It’s simply a mathematical process.
    You’ll do great as long as your true to the numbers and have the desire.

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