What Mini Goal is motivating you right now!

bhalsell1 · February 16

Trying to get up to 160 pounds

Gal0pz · February 17

I've been working out for a long time, but lately I feel very empowered and that keeps me going for more.

ATnowornever · February 18

ATnowornever wrote: »

Getting under 300. Dr. told me at my last check up, that I have non-alcoholic fatty liver disease and Crohn's. Started the Specific Carbohydrate Diet to try and bring the Crohn's into remission, and hopefully heal my liver as well. A nice side effect is that I'm losing weight! (Started at 342, 328 now)

⚖️ Weekly Weigh-in ⚖️

Still feeling weak and tired, slightly nauseous, and short of breath with any exertion. (Issues I was having before I started my diet from liver problems) So no exercise yet.

But at least I'm not experiencing the aching/sharp pains in my liver area any more, and my belly swelling is going down. So my low carb, no sugar diet is working. 🥳

February SW: 322
February GW: 317
UGW: 170

February 11: 322
February 18: 319 (-3lbs)

April in Indiana

takinitalloff · February 18

@ATnowornever You're off to a good start! I also got amazing results from cutting out sugar, and eating low-carb in general. I like this lifestyle so much better than what I was doing before! I look forward to seeing your progress as the year goes on.

ATnowornever · February 18

takinitalloff wrote: »

@ATnowornever You're off to a good start! I also got amazing results from cutting out sugar, and eating low-carb in general. I like this lifestyle so much better than what I was doing before! I look forward to seeing your progress as the year goes on.

Thank you so much @takinitalloff 😊 Having such supportive people here is making all the difference in the world.

Melobee62 · February 19

My mini goal is to fully recover from a knee injury so I can get back to hiking! (Longer goals: lose some weight with a lower carb menu and to start lifting!)

Thinkaling · February 20

Finally looking good in a hairstyle, which is currently impossible due to how chubby my face is.

Sammi_x_ · February 20

Thinkaling wrote: »

Finally looking good in a hairstyle, which is currently impossible due to how chubby my face is.

Omg! I know exactly how this feels! Keep going! You can do this.

mkculs13 · February 20

I'm setting myself a challenge--lose 7 lbs/get under 200 by my birthday, a month away/ Not too difficult--just more of the same good with fewer of the same not-so-good days.

riverwitch75 · February 26

London is 38 days away. I want to be prepared for all the walking I'll do.

drmwc · February 26

Climb v5 more regularly. I very occasionally find one in exactly my style I can do, but it's a bit of a rare event.

AwesomeSquirrel · February 27

AwesomeSquirrel wrote: »

Well I want my average weight for February to be 85kg. That’s where I’ve been weighing in these first few days on the month.

However my main goal right now is to maintain while starting a new job with short notice. I will focus on sticking with workouts (reduced duration/intensity if needed) and steps (for days when I’m onsite). I will also be fuelling with carefully selected snacks , real food rather than treats work best for me. For now I will press pause on weight loss and consider maintaining my January average weight a success until 1 April.

Checking back in even though February isn’t completely over. I’m on track with maintaining my weight and even approaching that 85kg (although this morning was 86.5 😔 )and I’m starting to land my new workout routine. The snacking can be improved though, it’s been a long time since I had to contend with office food and colleagues who take breaks together three times per day. At least it’s mostly fruit, sandwiches and yoghurt rather than candy and baked goods.

Avg weight
Jan 86.3 kg
Feb 85.25 kg

Avg steps
Jan 11 310
Feb 11 200ish

codefun64 · February 27

I want to be below 200 lbs. I'm close - 204.6 this morning. I started at 255 in December of 2022, but I'm also doing hypertrophy training and getting a bit into bodybuilding as a hobby so I've taken a few diet breaks for mental health and to help build some muscle in phases. It's going decently well, I'm trying to make this last push to 195 (so that I can stay below 200 once I eat maintenance calories and put on some water weight etc.)

After that... I think the next goal is to try and reveal a couple abs. I look like I have two upper abs showing, just below my ribcage, but that seems to just be a quirk of how my body is shaped, it's way harder to lose enough fat to reveal anything else, so far. Trying to get two more abs to faintly show up, that'll be my next mini goal after I reach 195 lbs.

QuietInkedOne · February 28

I love mini goals! Mine is to lose 5 lbs by the time we go to a scandanavian spa for my birthday in a few weeks.

durand8275 · February 28

I am 47 & recently had 3 strokes. I am now diabetic with HBP. My first mini goal is to get under 300 lbs. I'm 5.4 lbs away!!!!! Thankfully my A1C is two-tenths above normal. Dr said change eating habits & lose weight & I should be able to correct that. My major goals are to lose 200 lbs before I turn 50 & get off all the medications I have just been prescribed!

CrystalKennerly · February 29

I will turn 35 this year, and according to my doctor, I have the body of a 39 year old. My birthday is in August, and my goal is to lose 50–40 lbs. I already lost 3.3 pounds this week. LET's GO!!!!

nicoleisme · February 29

I got 10k steps this Monday to show myself I can do it from home (it's winter and I sit 10 hours a day for work). But the goal coming up that motivates me is turning 30! I want to have healthy habits instilled in me by then of eating healthier, higher protein meals and walking 10k steps a day by then.

mjstewies · March 1

Mini goal right now is to get to Onederland! Haven't been there since 2009 and I'm at 203.6 this morning. It still somehow seems out of reach, but I can do this!! SW 256

mkculs13 · March 2

Onederland. 207 and working on it.

javaplace · March 2

Getting out of the 160’s into the 150’s by months end.

What Mini Goal is motivating you right now!

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