Stubborn Thighs!

tristevie · September 2011

I've been cycling at least 3 times a week, and this week I've been cycling everyday. So I've been exceeding my cardio for the week, and I have been losing weight. But I'm surprised that my thighs don't seem to be toning up, any advice guys? Should I start doing squats? Any other good exercises for thighs?

Thanks!

p0pr0cksnc0ke · September 2011

Reverse cowgirl?

GemUK84 · September 2011

Bump

OneFitMom_ · September 2011

Deadlifts, squats, and lunges ALL THE WAY! You will definitely start to see results soon.

TDGee · September 2011

Ride in a higher gear, you will go faster, but have to push harder. Keep it up!

bry_all01 · September 2011

you could try these.... lunges, squats, leg presses and deadlifts will become your new bff's.

http://www.myfitnesspal.com/topics/show/353656--bratty-bry-s-butt-and-gut?hl=bry's#posts-4781789

http://www.myfitnesspal.com/topics/show/350356--bratty-bry-s-butt-thigh-and-calves?hl=bry's#posts-4732712

****PS - NONE of this will make a heap of difference if you are not eating right. Processed foods + these workouts WILL be a WASH.

JennaM222 · September 2011

Reverse cowgirl?

:laugh:

yummy♥ · September 2011

Deadlifts, squats, and lunges ALL THE WAY! You will definitely start to see results soon.

this. you will see results quickly.
and eat enough protein to support that lovely muscle growth.

shanolap · September 2011

Run run run!

Rozzymoo · September 2011

Reverse cowgirl?

Laughed so hard, I just gave myself a bit of a workout! Brilliant! (and so true)

cowboydan43 · September 2011

Lunges& squats are my best friend. I have pretty toned thighs since I've started doing them daily.

Melissaol · September 2011

Im always so scared to do squats and lungs. Because I have had 3 knee surgery. What I have been doing is treadmill 30 minutes, free weights and elpitacal.

p0pr0cksnc0ke · September 2011

Reverse cowgirl?

Laughed so hard, I just gave myself a bit of a workout! Brilliant! (and so true)

2 birds, 1 stone.. simple.

KimertRuns13_1 · September 2011

Squats and lunges!

Dtrmnd86 · September 2011

I've noticed a big change in the size of my thighs by doing front and backwards lunges, squats and side lunges. I credit it all to Biggest Loser Cardio Max DVD. There's like 4 different sets of lunges in the 30 minutes.

Stubborn Thighs!

Replies

Categories