Friends

If you think joining a team might help, have a look at the Fat 2 Fit support group - we have five teams (each around 20-25 members), lots of support and encouragement, fun challenges, and good humoured ideas to help you lose and get fit. I have been with this group for a long time, and succeeded in hitting my goal (after menopause!) and staying there now for many years.

Check out the main page - go ahead and read the team chats, see how it works, and if it might help you:
https://community.myfitnesspal.com/en/group/114605-fat-2-fit-weight-loss-challenge-and-support-group
If you want to sign up for March to see how it goes, here's the link:
https://community.myfitnesspal.com/en/discussion/10910329/registration-for-new-members-march-2024#latest

Hope to see you there!