looking for workout partner

aprilynnboo
aprilynnboo Posts: 5
edited October 3 in Fitness and Exercise
hi looking for a work out partner in central florida area looking to get off 50lbs by the new year :)

Replies

  • papa5280
    papa5280 Posts: 80
    I'm not in Florida, so I won't be any help on that front, but I need to interject....

    Make sure your goal is reasonable and achievable. 1/1/12 is just 13 weeks away. So, your goal is nearly four pounds per week. Most advice is to limit yourself to a pound a week...two at the absolute maximum. so, you're setting yourself up for either failure to meet your goal or a very unhealthy and unsustainable way to do it.
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