WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation
Options
Replies
-
MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 205.2 lbs (January 1, 2024)
Challenge goal weight: 181.8 lbs
aiming for a weekly weight loss rate of 2 lbs (Jan), 1.95 lbs (Feb), 1.85 lbs (March)
Challenge weight loss goal: 23.4 lbs
Challenge weight loss to date: 7.5 lbs
January 1: 205.2 lbs
January 8: 205 lbs
January 15: 204.5 lbs
January 22: 204.3 lbs
January 29: 201.9 lbs
January 31: 201.7 lbs
January goal: 198.1 lbs
January actual: 201.7 lbs
January loss: 3.5 lbs
(February 1:) 201 lbs
February 5: 200.8 lbs
February 12: 198.4 lbs
February 19: 199 lbs
February 26: 199 lbs
(February 29: 197.7 lbs)
February goal: 190 lbs
February actual: 197.7 lbs
February loss: 3.3 lbs
March 4:
March 11:
March 18:
March 25:
(March 31:)
March goal: 181.8 lbs
March actual:
March loss: 0 lbs
Challenge final weight:
February is going to be fun for me. Looking forward to celebrating three different milestones:- 0.1 lb away as of Feb 1: complete my first 70 lbs of weight loss ✅ Feb 5
- 1.1 lb away as of Feb 1: reach Onederland ✅ Feb 8
- 4 lbs away as of Feb 1: drop below BMI of 35 and reach the garden-variety obesity category (currently I'm considered extremely obese). (✅ Feb 28 but went back up a little)
Well I didn’t quite make all my goals for February, but I’m undeniably below 200 lbs and I’m very happy with that result. Onward and downward!
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖2 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Winter GW: 145.0
UGW: 140.0
January 01: 147.7 at 9:20 a.m. ...6.79 miles in 146 mins
January 08: 149.4 at 6:30 a.m. ...zero...trainer is sick
January 15: 149.0 at 8:00 a.m. ...60 min workout w/trainer then both grandsons for the afternoon
January 22: 145.8 at 8:15 a.m. ...caught Covid...down for the count
January 29: 149.0 at 5:30 a.m. ...caught Covid...down for the count
January 31: 149.6 at 5:30 a.m. ...caught Covid...down for the count
January Goal: 147.0
January Actual: 149.6
January Loss/Gain: +2.6
February 01: 149.0 at 5:30 a.m. ...Grandson Duty then zero...California Storm!!
February 05: 151.0 at 5:30 a.m. ...Grandson Duty then 5.60 miles in 115 mins in cold wind and rain
February 12: 149.6 at 7:30 A.M. ...60 min workout w/trainer
February 19: 148.1 at 8:15 a.m. ...60 min workout w/trainer
February 26: 147.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
February 29:
February Goal:
February Actual:
February Loss:
March 01:
March 04:
March 11:
March 18:
March 25:
March 31:
March Goal:
March Actual:
March Loss:
Chris2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 lbs September 6, 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 228
YOUR CHALLENGE WEIGHT LOSS GOAL: 198
January 1: 228
January 8: 227
January 15: 224.4
January 22: 221.6
January 31: 218.2
January Goal: 215
January Actual: 218.2
January Loss: 9.8
February 5: 217.2
February 12: 216.2
February 19: 214.2
February 26: 213.2
February 29: 211.4
February Goal: 207
February Actual: 211.4
February Loss: 6.8
March 4:
March 11:
March 18:
March 25:
March 31:
March Goal: 205
March Actual:
March Loss:
Weight loss for this week: -1
Current challenge loss: -16.6
Challenge Weight loss goal: 1983 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Dec 31st): 183.8
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 171.8
CHALLENGE ENDING WEIGHT:
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
01/01-181.6-(Trend Weight: 180.3)-
01/08-179.8-(Trend Weight: 181.2)-
01/15-183.4-(Trend Weight: 181.3)-
01/22-184.2-(Trend Weight: 182.7)-
01/29-181.6-(Trend Weight: 183.2)-
01/31-181.6-(Trend Weight: 182.9)-
Jan Start: 183.8
Jan Goal: 179.8 (4 pound loss)
Jan Actual: 181.6
Cumulative Weight Loss so Far: 2.2 lb loss
02/01-183.4-(Trend Weight: 183.0)-
02/05-184.6-(Trend Weight: 183.2)-
02/12-179.6-(Trend Weight: 181.4)-
02/19-179.4-(Trend Weight: 180.5)-
02/26-180.2-(Trend Weight: 180.2)-
02/29-177.0-(Trend Weight: 179.5)-
Feb Start: 181.6
Feb Goal (4 pound loss): 177.6
Feb Actual: 177.0
Cumulative Weight Loss so Far: 6.8 lbs Lost
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
03/01-DNW-(Trend Weight: DNW)- No weigh Friday as I get up extra early to get grandson ready for the bus. I only weigh later if I lay back down but today I can’t. Also I take my once-per-week Fosamax on this day with 8 oz of water upon waking. Yesterday was a good clean eating day but hardly any movement or exercise so my calorie burn overall was very low. Today will probably not allow me much better. One of the new windows was put in yesterday in the bedroom and floor in bath was prepped for new sub=flooring. A flurry of activity here. Well, my friends, Its a new month. Time to “March” into better health and a more optimal weight (for most of us). Let’s go!
03/04-xxxxx-(Trend Weight: xxxxx)-
03/11-xxxxx-(Trend Weight: xxxxx)-
03/18-xxxxx-(Trend Weight: xxxxx)-
03/25-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Mar Start: 177.0
Mar Goal: 173.0 (4 pound loss)
Mar Actual: xxxxx
Cumulative Weight Loss so Far:
2 -
I made some adjustments for this month because my original goals are no longer realistic. I’ve learned a lot these past couple months and lost a lot of inches too, but my weight loss was not as fast as initially planned.
MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 205.2 lbs (January 1, 2024)
Challenge goal weight: 190.8 lbs (adjusted March 1)
aiming for a weekly weight loss rate of 1.7 lbs for March (adjusted March 1)
Challenge weight loss goal: 14.4 lbs (adjusted March 1)
Challenge weight loss to date: 6.8 lbs
January 1: 205.2 lbs
January 8: 205 lbs
January 15: 204.5 lbs
January 22: 204.3 lbs
January 29: 201.9 lbs
January 31: 201.7 lbs
January goal: 198.1 lbs
January actual: 201.7 lbs
January loss: 3.5 lbs
(February 1: 201 lbs)
February 5: 200.8 lbs
February 12: 198.4 lbs
February 19: 199 lbs
February 26: 199 lbs
(February 29: 197.7 lbs)
February goal: 190 lbs
February actual: 197.7 lbs
February loss: 3.3 lbs
(March 1: 198.4 lbs)
March 4:
March 11:
March 18:
March 25:
(March 31:)
March goal: 190.8 lbs (adjusted March 1)
March actual:
March loss: 0 lbs
Challenge final weight:
Have a great March, everyone!
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖2 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Winter GW: 145.0
UGW: 140.0
January 01: 147.7 at 9:20 a.m. ...6.79 miles in 146 mins
January 08: 149.4 at 6:30 a.m. ...zero...trainer is sick
January 15: 149.0 at 8:00 a.m. ...60 min workout w/trainer then both grandsons for the afternoon
January 22: 145.8 at 8:15 a.m. ...caught Covid...down for the count
January 29: 149.0 at 5:30 a.m. ...caught Covid...down for the count
January 31: 149.6 at 5:30 a.m. ...caught Covid...down for the count
January Goal: 147.0
January Actual: 149.6
January Loss/Gain: +2.6
February 01: 149.0 at 5:30 a.m. ...Grandson Duty then zero...California Storm!!
February 05: 151.0 at 5:30 a.m. ...Grandson Duty then 5.60 miles in 115 mins in cold wind and rain
February 12: 149.6 at 7:30 A.M. ...60 min workout w/trainer
February 19: 148.1 at 8:15 a.m. ...60 min workout w/trainer
February 26: 147.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
February 29: 150.0 at 5:30 a.m. ...Grandson Duty then DMV to renew my license and take the test!!!
February Goal:
February Actual:
February Loss:
March 01:
March 04:
March 11:
March 18:
March 25:
March 31:
March Goal:
March Actual:
March Loss:
Chris2 -
CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210
YOUR STARTING WEIGHT: 210
YOUR CHALLENGE WEIGHT LOSS GOAL: 175
January 1: 210
January 8: 209
January 15: 208
January 22: 204
January 29: 201
January Goal: 200
January Actual: 201
January Loss: 9
February 5: 197.6
February 12: 195
February 19: 190.8
February 26: 188.8
February Goal: 190
February Actual: 188.8
February Loss: 12.2
March 4: 185
March 11:
March 18:
March 25:
March 30:
March Goal: 175
March Actual:
March Loss:
Weight loss for this week: 3.2
Current challenge loss: 25
Challenge Weight loss goal: 353 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 July 22, 2012
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 206
YOUR CHALLENGE WEIGHT LOSS GOAL: 195 - 11 pounds
January 1: 206
January 8: 206 I did great all week until the weekend and then overate yesterday. Disappointing! The first anniversary of my DH death is coming up on March 9. This month marks his rapid decline. Many memories and most are sad and unpleasant.
January 15: 206.8
January 22: 206.8 Went up last week and stayed the same, now to bring it down. My special needs daughter had lithotripsy (sound waves) to remove a kidney stone yesterday. It's been a very stressful last few days with that and freezing rain that made driving to the hospital very tricky.
January 29: 205.6 I haven’t felt the best this week with suffering vertigo from BPPV. Still managed a loss. Only lost .4 for the month but at least the number is down and not up.
January Goal: 203
January Actual: 205.6
January Loss: .4
February 5: 207.4 Well this is not good! Gotta watch what I’m doing, too many calories and not enough exercise.
February 12: 208.8 Another terrible week and it's showing in my health. Developed a superficial blood clot in my leg. Treating it with just aspirin. Emotionally this is a rough time for me. My husband went into the hospital and year ago this month and died on Mar. 9. I've been coping with food and that's not good. I need to figure out something else.
February 19: 208.2 Well at least it’s down and not up. A long way to go.
February 26: 207.2 Yay! Still up from starting this challenge but at least another week in the right direction. I haven’t felt well most of the week as well as most of this challenge. Adding on weight certainly doesn’t help either. Traveling again this weekend to visit extended family I haven’t seen in a few years.
February Goal: 199
February Actual: 207.2
February Loss: +1.6 from end of January
March 4: 209.2 Well I knew it would be up this week. I took my mom to visit her sisters so a lot of time in the car and then eating out most meals. Hopefully most of this is salt and stress. First anniversary of my husband’s passing is on Mar.9 so some depression as well.
March 11:
March 18:
March 25:
March Goal: 195
March Actual:
March Loss:
Weight loss for this week: +2
Current challenge loss:
Challenge Weight loss goal: 11 pounds7 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Dec 31st): 183.8
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 171.8
CHALLENGE ENDING WEIGHT:
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
01/01-181.6-(Trend Weight: 180.3)-
01/08-179.8-(Trend Weight: 181.2)-
01/15-183.4-(Trend Weight: 181.3)-
01/22-184.2-(Trend Weight: 182.7)-
01/29-181.6-(Trend Weight: 183.2)-
01/31-181.6-(Trend Weight: 182.9)-
Jan Start: 183.8
Jan Goal: 179.8 (4 pound loss)
Jan Actual: 181.6
Cumulative Weight Loss so Far: 2.2 lb loss
02/01-183.4-(Trend Weight: 183.0)-
02/05-184.6-(Trend Weight: 183.2)-
02/12-179.6-(Trend Weight: 181.4)-
02/19-179.4-(Trend Weight: 180.5)-
02/26-180.2-(Trend Weight: 180.2)-
02/29-177.0-(Trend Weight: 179.5)-
Feb Start: 181.6
Feb Goal (4 pound loss): 177.6
Feb Actual: 177.0
Cumulative Weight Loss so Far: 6.8 lbs Lost
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
03/01-DNW-(Trend Weight: DNW)- No weigh Friday as I get up extra early to get grandson ready for the bus. I only weigh later if I lay back down but today I can’t. Also I take my once-per-week Fosamax on this day with 8 oz of water upon waking. Yesterday was a good clean eating day but hardly any movement or exercise so my calorie burn overall was very low. Today will probably not allow me much better. One of the new windows was put in yesterday in the bedroom and floor in bath was prepped for new sub=flooring. A flurry of activity here. Well, my friends, Its a new month. Time to “March” into better health and a more optimal weight (for most of us). Let’s go!
03/04-177.8-(Trend Weight: 179.0)- I’m doing okay for the most part. I just have to watch those night time snacks. I will say it is hard to get my fitness in with the crew that is here all day for the renovation. I’m trying to fit what I can in during the late evening but by then I’m so tired. But there is no excuse to do absolutely nothing so I am making sure I do something. I’ve also fit in a little extra strength training with arm weights.
03/11-xxxxx-(Trend Weight: xxxxx)-
03/18-xxxxx-(Trend Weight: xxxxx)-
03/25-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Mar Start: 177.0
Mar Goal: 173.0 (4 pound loss)
Mar Actual: xxxxx
Cumulative Weight Loss so Far:
2 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
Anniversary #4 weight (7/10/2024): ??? (trying to lose 23 pounds during year four 🤞)
Ultimate goal weight: < 220
Challenge starting weight (1/1): 244.2
Challenge goal weight: 235.0
Challenge weight loss goal: 9.2 lbs in 13 weeks
January 01 : 243.0 : ↓ 1.2
January 08 : 241.7 : ↓ 1.3
January 15 : 241.3 : ↓ 0.4
January 22 : 243.3 : ↑ 2.0
January 29 : 243.1 : ↓ 0.2
January Goal: 240.7
January Actual: 243.1 (2.4 lbs over goal)
January Loss: ↓ 1.1
February 05 : 243.0 : ↓ 0.1
February 12 : 244.5 : ↑ 1.5
February 19 : 243.7 : ↓ 0.8
February 26 : 244.1 : ↑ 0.4
February Goal: 237.8
February Actual: 244.1 (6.3 lbs over goal)
February Loss: ↑ 1.0
March 04 : 246.8 : ↑ 2.7
March 11 :
March 18 :
March 25 :
March Goal: 235.0
March Actual:
March Loss:2 -
March starts great with the best week of the cycle. Seeing as the challenge ends where march ends almost 4 weeks from now. I will probably end march on a good note.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):Marc 2014 84 kgs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:76.7
YOUR CHALLENGE WEIGHT LOSS GOAL:72
January 1:76.7
January 8:74.7
January 15:74
January 22:72.5
January 29:72.6
January Goal:73
January Actual:72.6
January Loss:4.1
February 5:71.6
February 12:72.6
February 19:73.7
February 26:72.1
February Goal:71
February Actual:72.1
February Loss:-0.5
March 4:70.8
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:1.3
Current challenge loss:5.9
3 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Winter GW: 145.0
UGW: 140.0
January 01: 147.7 at 9:20 a.m. ...6.79 miles in 146 mins
January 08: 149.4 at 6:30 a.m. ...zero...trainer is sick
January 15: 149.0 at 8:00 a.m. ...60 min workout w/trainer then both grandsons for the afternoon
January 22: 145.8 at 8:15 a.m. ...caught Covid...down for the count
January 29: 149.0 at 5:30 a.m. ...caught Covid...down for the count
January 31: 149.6 at 5:30 a.m. ...caught Covid...down for the count
January Goal: 147.0
January Actual: 149.6
January Loss/Gain: +2.6
February 01: 149.0 at 5:30 a.m. ...Grandson Duty then zero...California Storm!!
February 05: 151.0 at 5:30 a.m. ...Grandson Duty then 5.60 miles in 115 mins in cold wind and rain
February 12: 149.6 at 7:30 A.M. ...60 min workout w/trainer
February 19: 148.1 at 8:15 a.m. ...60 min workout w/trainer
February 26: 147.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
February 29: 150.0 at 5:30 a.m. ...Grandson Duty then DMV to renew my license and take the test!!!
February Goal:
February Actual:
February Loss:
March 01: 149.9 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer then new bed delivered!
March 04:
March 11:
March 18:
March 25:
March 31:
March Goal:
March Actual:
March Loss:
Chris3 -
MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 205.2 lbs (January 1, 2024)
Challenge goal weight: 190.8 lbs (adjusted March 1)
aiming for a weekly weight loss rate of 1.7 lbs for March (adjusted March 1)
Challenge weight loss goal: 14.4 lbs (adjusted March 1)
Challenge weight loss to date: 8.4 lbs
January 1: 205.2 lbs
January 8: 205 lbs
January 15: 204.5 lbs
January 22: 204.3 lbs
January 29: 201.9 lbs
January 31: 201.7 lbs
January goal: 198.1 lbs
January actual: 201.7 lbs
January loss: 3.5 lbs
(February 1: 201 lbs)
February 5: 200.8 lbs
February 12: 198.4 lbs
February 19: 199 lbs
February 26: 199 lbs
(February 29: 197.7 lbs)
February goal: 190 lbs
February actual: 197.7 lbs
February loss: 3.3 lbs
(March 1: 198.4 lbs)
March 4: 196.8 lbs
March 11:
March 18:
March 25:
(March 31:)
March goal: 190.8 lbs (adjusted March 1)
March actual:
March loss: 1.6 lbs
Challenge final weight: ?
@jedaschultz I wish you strength and peace for this difficult week and month.
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖5 -
WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation:
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199 (13/01/2024)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lbs
January 1: 199 lbs
January 8:195 lbs
January 15: 192 lbs
January 22: 187.8 lbs
January 29: 186.2 lbs
January Goal: 189 lbs (10 lbs)
January Actual:186.2 lbs
January Loss: 12.8 lbs
February 5: 184. 9 lbs
February 12: 184.0 lbs
February 19: 182.7 lbs
February 26: 181.2 lbs
February Goal: 176 lbs (10 lbs)
February Actual: 181.2
February Loss: 5 lbs
March 4: 179.6 lbs
March 11:
March 18:
March 25:
March Goal: 169 lbs (10 lbs)
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
5 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024
YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week)
January Goal: 191.6 lbs
January Actual: 193.6
January Loss: 2 LBS (slow progress. But at least it’s progress— this would be 23LBS total… Not bad for a full time working 50ish year old)
And I am changing my weigh in day to Fridays…. Weighing in on Mondays (after a weekend 🤔)
February 2: 196.8 (started a new heavy workout routine a week ago…I think my body is retaining water for muscle healing/growth🤞well this is what I am hoping as I feel really good)
February 9: 192.8 lb (yep… heavy work out was the good thing) let’s keep moving the dial…
February 16: no weigh in
February 23: no weigh in
February Goal: 190 LBS
February Actual: no weigh in
February Loss: no weigh in
March 1: 197 lbs - so I had no idea how much I lost for the month of February, but obviously the first weekend of March I gained 5 pounds during that month. I was traveling the last three weeks of February which threw off my workout routine and my diet off not being able to log calories due to meetings and work, but this is why I entered the challenge. I need to teach myself and learn from my mistakes and start making myself a priority. Onto the next week and next weigh in and hopefully I can get rid of the 5 pounds and end my goal at 190 which would still be 5 pounds less than when I entered three month challenge
March 8:
March 15:
March 22:
March 29:
March Goal: 190 (amended) lbs
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.6
YOUR CHALLENGE WEIGHT LOSS GOAL: -16.25
January 1: 160.2 (+.6)...My first gain in this process. I pray this is not how 2024 will be. Been home for over a week not feeling well!
January 8: 159.2 (-1.0) actual loss from last week (-.4) actual loss for the month...OK I'm back on track
January 15: 158.0 (-1.2) This was a hard week. Really wanted to snack and not the healthy type
...lucky for me nothing was in the house
January 22: No weigh in
January 29: No weigh in
January Goal: 154.0
January Actual: 158.0
January Loss: -1.6
February 6: 162.4...I fell off the wagon and now I'm back. Actually proud of myself that I was able to get it back together in just 2 weeks
February 12: 157.8 (-4.6)...Woo I took off what I gained plus a whole .2 pounds
February 19: 155.8 (-2.0)...Back on the wagon
February 26: 155.8 (0)...I was unable to get a workout half the week due to medical issues...Just glad I maintained. That is a Win for me!!!
February Goal: 157.4
February Actual: 155.8 Met my goal for the month
February Loss: -6.6
March 4: 155.8 (0) Again ZERO loss and Zero gain...fighting through some serious medical issues so really proud to maintain
March 11:
March 18:
March 25:
March Goal: 150.8
March Actual:
March Loss: 0
Weight loss for this week:
Current challenge loss: -3.8
Challenge Weight loss goal: -16.254 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):January 1/136
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 136
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
January 3: 136
January 10: 134
January 17: 135
January 24: 135
January 29: 135
January Goal: 130
January Actual: 135
January Loss:0
February 7: 133
February 14: 136
February 21: 136
February 26:137
February Goal: 130
February Actual: 137
February Loss: 0
March 6: 138
March 11:
March 18:
March 25:
March Goal: 136
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189 lbs Gained 2 lbs in the last week
YOUR CHALLENGE WEIGHT LOSS GOAL: 180lbs
January 3: 189 lbs
January 10: 188.5 lbs
January 31: 189 no movement.
January Goal: 184 lbs
January Actual: 189
January Loss: 0
February 7: 190 lbs
February 28: 188.5 lbs
February Goal: 182 lbs
February Actual: 188.5 lbs
February Loss: -1.5 lbs
March 6: 187.5 Last day in Mexico
March 13:
March 20:
March 27:
March Goal: 180 lbs
March Actual: 187.5 lbs
March Loss: 1 lb
Weight loss for this week: 1 lbs
Current challenge loss: 1.5 lbs
Challenge Weight loss goal: 180 lbs2 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Winter GW: 145.0
UGW: 140.0
January 01: 147.7 at 9:20 a.m. ...6.79 miles in 146 mins
January 08: 149.4 at 6:30 a.m. ...zero...trainer is sick
January 15: 149.0 at 8:00 a.m. ...60 min workout w/trainer then both grandsons for the afternoon
January 22: 145.8 at 8:15 a.m. ...caught Covid...down for the count
January 29: 149.0 at 5:30 a.m. ...caught Covid...down for the count
January 31: 149.6 at 5:30 a.m. ...caught Covid...down for the count
January Goal: 147.0
January Actual: 149.6
January Loss/Gain: +2.6
February 01: 149.0 at 5:30 a.m. ...Grandson Duty then zero...California Storm!!
February 05: 151.0 at 5:30 a.m. ...Grandson Duty then 5.60 miles in 115 mins in cold wind and rain
February 12: 149.6 at 7:30 A.M. ...60 min workout w/trainer
February 19: 148.1 at 8:15 a.m. ...60 min workout w/trainer
February 26: 147.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
February 29: 150.0 at 5:30 a.m. ...Grandson Duty then DMV to renew my license and take the test!!!
February Goal: 147.0
February Actual: 150.0
February Loss/Gain: +1.0
March 01: 149.9 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer then our new bed was delivered!
March 04: 149.8 at 5:30 a.m. ...Grandsons have a cold & shared it w/Grandma!! 60 min workout w/trainer
March 11:
March 18:
March 25:
March 31:
March Goal:
March Actual:
March Loss:
Chris2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 lbs September 6, 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 228
YOUR CHALLENGE WEIGHT LOSS GOAL: 198
January 1: 228
January 8: 227
January 15: 224.4
January 22: 221.6
January 31: 218.2
January Goal: 215
January Actual: 218.2
January Loss: 9.8
February 5: 217.2
February 12: 216.2
February 19: 214.2
February 26: 213.2
February 29: 211.4
February Goal: 207
February Actual: 211.4
February Loss: 6.8
(Edited the days I will weigh in to Fridays for the month of March because I forget to post otherwise)
March 1: 211.4
March 8: 209.2
March 15:
March 22:
March 29:
March 31:
March Goal: 205
March Actual:
March Loss:
Weight loss for this week: -2.2
Current challenge loss: -18.8
Challenge Weight loss goal: 1985
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 916 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions