🌷 Just Give Me One Month - March 2024 🌼
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Welcome, @Making_Impossible_Possible! I totally understand what you mean about having others in the house -- if it was just me, fine. I could get drastic. But having to also have plans for other eaters in the house makes it more challenging for sure. Wishing you success as you start back with plans.
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March SW 66.3kg
March GW 65kg
UGW 55kg
Mar 1 66.3
Mar 2 65.8
Mar 3 65.7
Mar 4 66.1
Mar 5 65.64 -
Highest Weight: 221 Aug 2021
Current Weight: 216.0
End of Month Goal: 210
Goal Weight: 165
Height: 5'2"
March 3: 216.0
March 4: 217.0
I expected to be up today. Had a bad weekend food choice wise.
But I did get up and do my 30min workout like I said I would. Tomorrow will be the treadmill, then another video on Wednesday.
Food choices today we better, and I'm hoping to be back down tomorrow.4 -
March Challenge
SW: 263 (Feb 1) UGW 180
Monthly goal 5 lb lost
March 1: 261.9
March 2: 261.5
March 5: 261
The daily food diary is definitely keeping me accountable.5 -
Mini Goals: Lose 5-10 lbs /month.
March: 183 lb (- 10 lb)
April: 175 lb ( -10 lb)
May: 165 lb (-10 lb)
June: 155 lb (-10 lb)
July-Aug: 147 lb (- 8 lb) UGW
February loss: - 7 lb
Mar 1: 193.2 lb
Mar 2: 191.8 lb
Mar 3: 193.8 lb
Mar 4: 193.0 lb
Mar 5: 193.0 lb - Well, this is very anticlimactic lol4 -
January 24: 158
February 24: 157.2
March 24: 152
March 1: 152
March 2: 152
March 3: 156
March 4: 153
March 5: 153 🤷♀️3 -
March SW 66.3kg
March GW 65kg
UGW 55kg
Mar 1 66.3
Mar 2 65.8
Mar 3 65.7
Mar 4 66.1
Mar 5 65.6
Mar 6 65.52 -
Highest Weight: 221 Aug 2021
Current Weight: 216.0
End of Month Goal: 210
Goal Weight: 165
Height: 5'2"
March 3: 216.0
March 4: 217.0
March 5: 216.2
4 days no coffee
Walked for 30 min on my treadmill
Workout video tomorrow morning2 -
January 24: 158
February 24: 157.2
March 24: 152
March 1: 152
March 2: 152
March 3: 156
March 4: 153
March 5: 153 🤷♀️
March 6: 152
I guess water retention could be associated with lifting weights and sore muscles?? That’s the only thing I struggle fitting in after the weekend. Regardless I’ll do some more lifting when possible.1 -
Mini Goals: Lose 5-10 lbs /month.
March: 183 lb (- 10 lb)
April: 175 lb ( -10 lb)
May: 165 lb (-10 lb)
June: 155 lb (-10 lb)
July-Aug: 147 lb (- 8 lb) UGW
February loss: - 7 lb
Mar 1: 193.2 lb
Mar 2: 191.8 lb
Mar 3: 193.8 lb
Mar 4: 193.0 lb
Mar 5: 193.0 lb
Mar 6: 192.6 lb2 -
Highest Weight: 221 Aug 2021
Current Weight: 216.0
End of Month Goal: 210
Goal Weight: 165
Height: 5'2"
March 3: 216.0
March 4: 217.0
March 5: 216.2
March 6: 215.8
I'm holding onto water cause my favorite 🙄 time of the month is coming. Plus slightly sore muscles from just starting to exercise.
Day 5 no coffee, and I got up and did my workout this morning.
Bad news is I may be coming down with something. My right ear, nose, sinus and throat all hurt.
3 -
Mini Goals: Lose 5-10 lbs /month.
March: 183 lb (- 10 lb)
April: 175 lb ( -10 lb)
May: 165 lb (-10 lb)
June: 155 lb (-10 lb)
July-Aug: 147 lb (- 8 lb) UGW
February loss: - 7 lb
Mar 1: 193.2 lb
Mar 2: 191.8 lb
Mar 3: 193.8 lb
Mar 4: 193.0 lb
Mar 5: 193.0 lb
Mar 6: 192.6 lb
Mar 7: 190.8 lb ( -2.4 lb) Yay! Sticking to my guns seems to be working 💪 I'm tracking calories & macros, NO mindless snacking, NO alcohol on week nights, exercise > 20-40mins per day.4 -
March Challenge
SW: 263 (Feb 1) UGW 180
Monthly goal 5 lb lost
March 1: 261.9
March 2: 261.5
March 5: 261
March 7 : 260
Taking it day by day. Focusing on the food diary.4 -
March SW 66.3kg
March GW 65kg
UGW 55kg
Mar 1 66.3
Mar 2 65.8
Mar 3 65.7
Mar 4 66.1
Mar 5 65.6
Mar 6 65.5
Mar 7 65.54 -
January 24: 158
February 24: 157.2
March 24: 152
March 1: 152
March 2: 152
March 3: 156
March 4: 153
March 5: 153 🤷♀️
March 6: 152
March 7: 151
I’m almost positive my clothes are fitting a tad looser! Which is good, as I’m waiting on buying new work pants.3 -
Highest Weight: 221 Aug 2021
Current Weight: 216.0
End of Month Goal: 210
Goal Weight: 165
Height: 5'2"
March 3: 216.0
March 4: 217.0
March 5: 216.2
March 6: 215.8
March 7: 216.4
I keep going up and down the same 2lbs. I'm getting frustrated. Still exercising. Though I didn't get to the treadmill tonight. Came home from work, ate dinner, then went grocery shopping (usually do this Friday's, but I picked up an extra shift). So while I didn't exercise, I surpassed my step goal.
I'll get up and do my workout tomorrow morning though. And I'll smash my step goal since I'll be working a 12 to 13 hour shift.
I still feel like I'm trying to catch a cold. Whole right side of my face/ear hurts. I'm gonna try and workout through it cause I feel like something always happens that makes me stop exercising and I don't want to do that this time.2 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) 183 Dec 2021
Second restart 192 (4/2023)
I do weigh ins once or twice a week.
Jan, Feb sw 190
Mar,Apr sw 191
May 1 sw 189.5
June sw 184
July sw 186
Aug, Sept, Oct sw 188
Nov sw 189
Dec 1 sw, 188
Jan 1, Feb 1 193 sw
Mar 1 194
Mar 1 194.
Mar 8 1932 -
Highest Weight: 235, Ultimate Goal Weight: 175, Current weight today(3/8/24): 203.8
March Goals: 1. Don't skip a workout day, do it anyway even if I don't feel like it. 2. Track meals and prioritize protein. 3. Get weight down to 199 at least
Hi I'm Jenny, 37 yr old mom of two, I do at home dumbbell workouts, vegetarian...friend me if you'd like!2 -
Mini Goals: Lose 5-10 lbs /month.
March: 183 lb (- 10 lb)
April: 175 lb ( -10 lb)
May: 165 lb (-10 lb)
June: 155 lb (-10 lb)
July-Aug: 147 lb (- 8 lb) UGW
February loss: - 7 lb
Mar 1: 193.2 lb
Mar 2: 191.8 lb
Mar 3: 193.8 lb
Mar 4: 193.0 lb
Mar 5: 193.0 lb
Mar 6: 192.6 lb
Mar 7: 190.8 lb
Mar 8: 190.4 lb (- 2.8 lb)
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January 24: 158
February 24: 157.2
March 24: 152
March 1: 152
March 2: 152
March 3: 156
March 4: 153
March 5: 153 🤷♀️
March 6: 152
March 7: 151
March 8: 150 🙌
I’ve had to incorporate foods I normally wouldn’t cause don’t want food waste. Not horrible (hummus, coffee creamers, etc) but kinda empty calories that keep me running longer.
@Making_Impossible_Possible I had Covid in January and had to stop exercising completely for a week, sometimes it’s better to just maintain, and work on behavioural changes or other things to distract from eating/illness. Can’t workout all consumed calories anyways. Good luck!!4
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