🌷 Just Give Me One Month - March 2024 🌼
Options
Replies
-
March SW 66.3kg
March GW 65kg
UGW 55kg
Mar 1 66.3
Mar 2 65.8
Mar 3 65.7
Mar 4 66.1
Mar 5 65.6
Mar 6 65.5
Mar 7 65.5
Mar 8 66 😬
Mar 9 67.1 🤔 Son’s birthday celebrations kicking in !2 -
Mini Goals: Lose 5-10 lbs /month.
March: 183 lb (- 10 lb)
April: 175 lb ( -10 lb)
May: 165 lb (-10 lb)
June: 155 lb (-10 lb)
July-Aug: 147 lb (- 8 lb) UGW
February loss: - 7 lb
Mar 1: 193.2 lb
Mar 2: 191.8 lb
Mar 3: 193.8 lb
Mar 4: 193.0 lb
Mar 5: 193.0 lb
Mar 6: 192.6 lb
Mar 7: 190.8 lb
Mar 8: 190.4 lb
Mar 9: 189.8 lb (- 3.4 lb)4 -
January 24: 158
February 24: 157.2
March 24: 152
March 1: 152
March 2: 152
March 3: 156
March 4: 153
March 5: 153 🤷♀️
March 6: 152
March 7: 151
March 8: 150 🙌
March 9: 1501 -
January 24: 158
February 24: 157.2
March 24: 152
March 1: 152
March 2: 152
March 3: 156
March 4: 153
March 5: 153 🤷♀️
March 6: 152
March 7: 151
March 8: 150 🙌
March 9: 150
March 10: 1502 -
Mini Goals: Lose 5-10 lbs /month.
March: 183 lb (- 10 lb)
April: 175 lb ( -10 lb)
May: 165 lb (-10 lb)
June: 155 lb (-10 lb)
July-Aug: 147 lb (- 8 lb) UGW
February loss: - 7 lb
Mar 1: 193.2 lb
Mar 2: 191.8 lb
Mar 3: 193.8 lb
Mar 4: 193.0 lb
Mar 5: 193.0 lb
Mar 6: 192.6 lb
Mar 7: 190.8 lb
Mar 8: 190.4 lb
Mar 9: 189.8 lb
Mar 10: 190.8 lb (- 2.4 lb)2 -
March 10: 194 lbs
Highest weight: Jan 2019: 272 lbs
Goal weight: 180 lbs
Today I got my workout in through BODi (currently 10 Rounds) .
I'm vegan and am more recently trying to commit to a consistent plant based whole foods lifestyle.
My weakness is snacking (I love sweets!)
3 -
9th: 94.3 kilos (206.8lbs)
Down 11lbs now. Yay!
Hoping I can get to 93 kilos (204.6lbs) by the end of this month.4 -
March SW 66.3kg
March GW 65kg
UGW 55kg
Mar 1 66.3
Mar 2 65.8
Mar 3 65.7
Mar 4 66.1
Mar 5 65.6
Mar 6 65.5
Mar 7 65.5
Mar 8 66 😬
Mar 9 67.1 🤔 Son’s birthday celebrations kicking in !
Mar 10 66.1
Mar 11 DNW0 -
January 24: 158
February 24: 157.2
March 24: 152
March 1: 152
March 2: 152
March 3: 156
March 4: 153
March 5: 153 🤷♀️
March 6: 152
March 7: 151
March 8: 150 🙌
March 9: 150
March 10: 150
March 11: 152
Was expecting water weight earlier, or maybe it’s the lifting weights water? My snacking wasn’t the best this weekend, but not the worst. Just need to focus on one day at time ☺️1 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
March Goals: Continue 1hr workouts Sun-Fri | Add strength-training two days a week
Mar 1: 208.2
Mar 2: 208.0
Mar 12: 208.9 - Coming back down after monthly cycle.
Welcome or welcome back @jennyferngiraffes, @tyb03, @carley_marie83, @Aquarian, and anyone else new stopping by.
@Making_Impossible_Possible I hope you're feeling better. I know several folks down with colds or worse right now. Sending good energy your way!1 -
Mini Goals: Lose 5-10 lbs /month.
March: 183 lb (- 10 lb)
April: 175 lb ( -10 lb)
May: 165 lb (-10 lb)
June: 155 lb (-10 lb)
July-Aug: 147 lb (- 8 lb) UGW
February loss: - 7 lb
Mar 1: 193.2 lb
Mar 2: 191.8 lb
Mar 3: 193.8 lb
Mar 4: 193.0 lb
Mar 5: 193.0 lb
Mar 6: 192.6 lb
Mar 7: 190.8 lb
Mar 8: 190.4 lb
Mar 9: 189.8 lb
Mar 10: 190.8 lb
Mar 11: 189.8 lb
Mar 12: 188.6 lb (- 4.6 lb)3 -
January 24: 158
February 24: 157.2
March 24: 152
March 1: 152
March 2: 152
March 3: 156
March 4: 153
March 5: 153 🤷♀️
March 6: 152
March 7: 151
March 8: 150 🙌
March 9: 150
March 10: 150
March 11: 152
March 12: 151
Still adjusting to daylight savings time. But going to push myself to no snacking after 9pm. Until Saturday anyway.
It’s hard finding low cal snack foods that aren’t veggies, pickles, konjac noodles, sugarless jellos, or the variations of those.2 -
Mini Goals: Lose 5-10 lbs /month.
March: 183 lb (- 10 lb)
April: 175 lb ( -10 lb)
May: 165 lb (-10 lb)
June: 155 lb (-10 lb)
July-Aug: 147 lb (- 8 lb) UGW
February loss: - 7 lb
Mar 1: 193.2 lb
Mar 2: 191.8 lb
Mar 3: 193.8 lb
Mar 4: 193.0 lb
Mar 5: 193.0 lb
Mar 6: 192.6 lb
Mar 7: 190.8 lb
Mar 8: 190.4 lb
Mar 9: 189.8 lb
Mar 10: 190.8 lb
Mar 11: 189.8 lb
Mar 12: 188.6 lb
Mar 13: 188.6 lb ( -4.6 lb)2 -
Hope there's room for one more!
After a holiday in the hot sunshine with walking shorts that were uncomfortably tight, I've come back to MFP in the hope of shrinking my waist down to a healthy size and ideally lose a few kg on the way. I usually start off full of enthusiasm that disappears after about a week, and after searching around on the discussions threads, I think I've found the perfect place to be.
Ultimate goals:
UGW - 54kg (SW - 60.5kg)
UGWaistM - 78cm (Start Measurement - 83cm)
Mini Goals March:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
12 March - 60.5
13 March - 60.2
2 -
March SW 66.3kg
March GW 65kg
UGW 55kg
Mar 1 66.3
Mar 2 65.8
Mar 3 65.7
Mar 4 66.1
Mar 5 65.6
Mar 6 65.5
Mar 7 65.5
Mar 8 66 😬
Mar 9 67.1 🤔 Son’s birthday celebrations kicking in !
Mar 10 66.1
Mar 11 DNW
Mar 12 66.2
Mar 13 66.5 Overall staying under calories but bloated and also I think eating back exercise calories is not helping. I will try eating back exercise calories for one more day and if weight continues to increase then from tomorrow will stop that and see if I can reverse the trend.2 -
January 24: 158
February 24: 157.2
March 24: 152
March 1: 152
March 2: 152
March 3: 156
March 4: 153
March 5: 153 🤷♀️
March 6: 152
March 7: 151
March 8: 150 🙌
March 9: 150
March 10: 150
March 11: 152
March 12: 151
March 13: 150
I’ve seen the scale try to swing to 149 this morning 😊
@Aquarian make sure MFP doesn’t add your exercise calories double. I had to disconnect the step counting feature because it added my running steps into my base daily calorie, in addition to the calories burned that I added.
I run much faster then the 100/200 calories it kept adding, but it got too confusing.2 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) 183 Dec 2021
Second restart 192 (4/2023)
I do weigh ins once or twice a week.
Jan, Feb sw 190
Mar,Apr sw 191
May 1 sw 189.5
June sw 184
July sw 186
Aug, Sept, Oct sw 188
Nov sw 189
Dec 1 sw, 188
Jan 1, Feb 1 193 sw
Mar 1 194
Mar 1 194.
Mar 8 193
Mar 14 194. Grrrr. It’s frustrating.2 -
UGW - 54kg (SW - 60.5kg)
UGWaistM - 78cm (Start Measurement - 83cm)
Mini Goals March:
1. Post here every day for the rest of the month.
2. Lose 1kg in weight
3. Lose 1cm from my waist (will measure at the end of the month)
12 March - 60.5
13 March - 60.2
14 March - 60.0 Assume this is initial water weight coming off
Went back to C25K yesterday at the gym - wondering how just 8 x 1min jogging can make me so tired.2 -
Heaviest Weight: 221 | Ultimate Goal Weight: 165
March Goals: Continue 1hr workouts Sun-Fri | Add strength-training two days a week
Mar 1: 208.2
Mar 2: 208.0
Mar 12: 208.9 - Coming back down after monthly cycle.
Mar 14: 207.9
@SofaKween Absolutely - welcome to the group! And I can imagine starting up again with C25K would be exhausting the first day, but this too will get easier as your endurance improves. Wishing you the best as you begin working toward your goals!
Have a great Thursday, everyone!2 -
Mini Goals: Lose 5-10 lbs /month.
March: 183 lb (- 10 lb)
April: 175 lb ( -10 lb)
May: 165 lb (-10 lb)
June: 155 lb (-10 lb)
July-Aug: 147 lb (- 8 lb) UGW
February loss: - 7 lb
Mar 1: 193.2 lb
Mar 2: 191.8 lb
Mar 3: 193.8 lb
Mar 4: 193.0 lb
Mar 5: 193.0 lb
Mar 6: 192.6 lb
Mar 7: 190.8 lb
Mar 8: 190.4 lb
Mar 9: 189.8 lb
Mar 10: 190.8 lb
Mar 11: 189.8 lb
Mar 12: 188.6 lb
Mar 13: 188.6 lb
Mar 14: 188.4 lb (- 4.8 lb)1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 924 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions