Wake up call!

Hi I'm new here, 69 years old, and finally doing something to take charge of my health. One year ago on March 8th I had open heart surgery for Hypertrophic cardiomyopathy. When I got out of the hospital I told myself I would develop healthy habits but my motivation didn't last. Now the doctor has told me I have high triglycerides and I need to get serious again. I think the food log is going to be helpful but I need some buddies to help motivate me overcome my cravings for sweets and snacks.