New me vs Old me

I have just a few lbs to lose. My highest weight 320 lbs current 160ish goal 150. I do intermittent fasting on a 17 hour fast and a 7 hour eating schedule. jjmcqm028p7n.png
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Replies

  • arunthejam
    arunthejam Posts: 11 Member
    Hats off to your motivation levels! Hearty congratulations on your weight loss – it's very inspiring!
  • lacylucy1935
    lacylucy1935 Posts: 73 Member
    You look great! You must feel a lot healthier, keep it up! :)
  • rbn_held
    rbn_held Posts: 691 Member
    Congrats on your weight loss!!
  • brenn35
    brenn35 Posts: 38 Member
    wow, amazing.
  • Adventurista
    Adventurista Posts: 2,113 Member
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    Congratulations on your awesome progress and efforts! wtg :)
  • emilylikesbooks296
    emilylikesbooks296 Posts: 349 Member
    Amazing!
  • inkedShimewaza
    inkedShimewaza Posts: 538 Member
    Wow! You are amazing! Way to go!
  • mkculs13
    mkculs13 Posts: 688 Member
    I can only imagine how much better you feel. Well done!
  • HealthyGinny
    HealthyGinny Posts: 821 Member
    So impressive, well done!
  • How long did this take you? Did you follow an exercise program? 17/7 worked well? what was your eating window (time). Great job, by the way. That last 10 pounds is always the hardest... Good Luck!
  • pamsaxon1470
    pamsaxon1470 Posts: 1 Member
    I am so inspired by your post... thank you for sharing, and congratulations to you!
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