🌷 Just Give Me One Month - March 2024 🌼

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  • Plasicage
    Plasicage Posts: 335 Member
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    January 24: 158
    February 24: 157.2
    March 24: 152

    March 1: 152
    March 2: 152
    March 3: 156
    March 4: 153
    March 5: 153 🤷‍♀️
    March 6: 152
    March 7: 151
    March 8: 150 🙌
    March 9: 150
    March 10: 150
    March 11: 152
    March 12: 151
    March 13: 150
    March 14: 150
  • SofaKween
    SofaKween Posts: 177 Member
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    UGW - 54kg (SW - 60.5kg)
    UGWaistM - 78cm (Start Measurement - 83cm)

    Mini Goals March:
    1. Post here every day for the rest of the month.
    2. Lose 1kg in weight
    3. Lose 1cm from my waist (will measure at the end of the month)

    12 March - 60.5
    13 March - 60.2
    14 March - 60.0 Assume this is initial water weight coming off
    15 March - 59.9
  • Aquarian
    Aquarian Posts: 1,094 Member
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    Plasicage wrote: »

    @Aquarian make sure MFP doesn’t add your exercise calories double. I had to disconnect the step counting feature because it added my running steps into my base daily calorie, in addition to the calories burned that I added.
    I run much faster then the 100/200 calories it kept adding, but it got too confusing.

    Thanks. I am ensuring that; but maybe it TOM ? I gained more even with cutting back on exercise calories. I just have to wait and see at this point, didn’t weigh today as I was feeling down after yesterday’s gain. Tomorrow hopefully will show that the gain was temporary and I will be back on track. Thanks a lot 🤗
  • Aquarian
    Aquarian Posts: 1,094 Member
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    March SW 66.3kg
    March GW 65kg
    UGW 55kg

    Mar 1 66.3
    Mar 2 65.8
    Mar 3 65.7
    Mar 4 66.1
    Mar 5 65.6
    Mar 6 65.5
    Mar 7 65.5
    Mar 8 66 😬
    Mar 9 67.1 🤔 Son’s birthday celebrations kicking in !
    Mar 10 66.1
    Mar 11 DNW
    Mar 12 66.2
    Mar 13 66.5 Overall staying under calories but bloated and also I think eating back exercise calories is not helping. I will try eating back exercise calories for one more day and if weight continues to increase then from tomorrow will stop that and see if I can reverse the trend.
    Mar 14: 66.9 frustrating
    Mar 15: DNW, no stress day. Tomo will be a new day and new start
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
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    Mini Goals: Lose 5-10 lbs /month.
    March: 183 lb (- 10 lb)
    April: 175 lb ( -10 lb)
    May: 165 lb (-10 lb)
    June: 155 lb (-10 lb)
    July-Aug: 147 lb (- 8 lb) UGW

    February loss: - 7 lb

    Mar 1: 193.2 lb
    Mar 2: 191.8 lb
    Mar 3: 193.8 lb
    Mar 4: 193.0 lb
    Mar 5: 193.0 lb
    Mar 6: 192.6 lb
    Mar 7: 190.8 lb
    Mar 8: 190.4 lb
    Mar 9: 189.8 lb
    Mar 10: 190.8 lb
    Mar 11: 189.8 lb
    Mar 12: 188.6 lb
    Mar 13: 188.6 lb
    Mar 14: 188.4 lb
    Mar 15: 187.2 lb ( - 6 lb)
  • Plasicage
    Plasicage Posts: 335 Member
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    January 24: 158
    February 24: 157.2
    March 24: 152

    March 1: 152
    March 2: 152
    March 3: 156
    March 4: 153
    March 5: 153 🤷‍♀️
    March 6: 152
    March 7: 151
    March 8: 150 🙌
    March 9: 150
    March 10: 150
    March 11: 152
    March 12: 151
    March 13: 150
    March 14: 150
    March 15: 149 🥳

    I’m sure my water weights won’t disappoint soon lol, but I know my clothes are fitting better! Was able to put on comfortably a dress that was super tight in November.
  • sagolsky
    sagolsky Posts: 2 Member
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    March 15: 120.6

    Have gained weight recently and have never gotten to point where i was happy with my body.

    I’m an emotional and mindless eater and I’m hoping that having accountability on this forum will help me meet my goal.

    Want to get down to about 105 though the number is not important as how I feel.

    Thank you for having this forum!
  • SofaKween
    SofaKween Posts: 177 Member
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    UGW - 54kg (SW - 60.5kg)
    UGWaistM - 78cm (Start Measurement - 83cm)

    Mini Goals March:
    1. Post here every day for the rest of the month.
    2. Lose 1kg in weight
    3. Lose 1cm from my waist (will measure at the end of the month)

    12 March - 60.5
    13 March - 60.2
    14 March - 60.0 Assume this is initial water weight coming off
    15 March - 59.9
    16 March - 59.8

    Have a good weekend everyone. The sun's out here so planning a long walk in exchange for wine tonight!
  • Plasicage
    Plasicage Posts: 335 Member
    edited March 16
    Options
    January 24: 158
    February 24: 157.2
    March 24: 152

    March 1: 152
    March 2: 152
    March 3: 156
    March 4: 153
    March 5: 153 🤷‍♀️
    March 6: 152
    March 7: 151
    March 8: 150 🙌
    March 9: 150
    March 10: 150
    March 11: 152
    March 12: 151
    March 13: 150
    March 14: 150
    March 15: 149 🥳
    March 16: 150

    Been on a steady routine, but today going to a concert, not sure if I should allocate calories for later in the late evening (hunger), or treat it as fasting time/only small snacking and have large meal pre show. I know the answer is moderation but it’s the hardest one 😅

  • SofaKween
    SofaKween Posts: 177 Member
    Options
    UGW - 54kg (SW - 60.5kg)
    UGWaistM - 78cm (Start Measurement - 83cm)

    Mini Goals March:
    1. Post here every day for the rest of the month.
    2. Lose 1kg in weight
    3. Lose 1cm from my waist (will measure at the end of the month)

    12 March - 60.5
    13 March - 60.2
    14 March - 60.0 Assume this is initial water weight coming off
    15 March - 59.9
    16 March - 59.8
    17 March - 59.7

    I'm at the stage where the novelty of meal planning and food weighing is fast wearing off.

    Hope you enjoyed your concert yesterday Plasicage :smile:
  • sagolsky
    sagolsky Posts: 2 Member
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    March 15: 120.6
    March 16: 120.4
    March 17: 119.0
  • Plasicage
    Plasicage Posts: 335 Member
    Options
    January 24: 158
    February 24: 157.2
    March 24: 152

    March 1: 152
    March 2: 152
    March 3: 156
    March 4: 153
    March 5: 153 🤷‍♀️
    March 6: 152
    March 7: 151
    March 8: 150 🙌
    March 9: 150
    March 10: 150
    March 11: 152
    March 12: 151
    March 13: 150
    March 14: 150
    March 15: 149 🥳
    March 16: 150
    March 17: 149 🍀

    @SofaKween thanks :) it was good, and good to have night off routine 😂 (while still eating slightly less than maintenance, with all the cardio that happened beforehand)

  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Options
    Mini Goals: Lose 5-10 lbs /month.
    March: 183 lb (- 10 lb)
    April: 175 lb ( -10 lb)
    May: 165 lb (-10 lb)
    June: 155 lb (-10 lb)
    July-Aug: 147 lb (- 8 lb) UGW

    February loss: - 7 lb

    Mar 1: 193.2 lb
    Mar 2: 191.8 lb
    Mar 3: 193.8 lb
    Mar 4: 193.0 lb
    Mar 5: 193.0 lb
    Mar 6: 192.6 lb
    Mar 7: 190.8 lb
    Mar 8: 190.4 lb
    Mar 9: 189.8 lb
    Mar 10: 190.8 lb
    Mar 11: 189.8 lb
    Mar 12: 188.6 lb
    Mar 13: 188.6 lb
    Mar 14: 188.4 lb
    Mar 15: 187.2 lb
    Mar 16: 187.8 lb
    Mar 17: 187.8 lb ( - 5.6 lb)
  • SofaKween
    SofaKween Posts: 177 Member
    Options
    UGW - 54kg (SW - 60.5kg)
    UGWaistM - 78cm (Start Measurement - 83cm)

    Mini Goals March:
    1. Post here every day for the rest of the month.
    2. Lose 1kg in weight
    3. Lose 1cm from my waist (will measure at the end of the month)

    12 March - 60.5
    13 March - 60.2
    14 March - 60.0 Assume this is initial water weight coming off
    15 March - 59.9
    16 March - 59.8
    17 March - 59.7
    18 March - 59.6
  • Plasicage
    Plasicage Posts: 335 Member
    Options
    January 24: 158
    February 24: 157.2
    March 24: 152

    March 1: 152
    March 2: 152
    March 3: 156
    March 4: 153
    March 5: 153 🤷‍♀️
    March 6: 152
    March 7: 151
    March 8: 150 🙌
    March 9: 150
    March 10: 150
    March 11: 152
    March 12: 151
    March 13: 150
    March 14: 150
    March 15: 149 🥳
    March 16: 150
    March 17: 149 🍀
    March 18: 150 ⚖️

    Scale still bouncing between 149/150.

  • SofaKween
    SofaKween Posts: 177 Member
    Options
    UGW - 54kg (SW - 60.5kg)
    UGWaistM - 78cm (Start Measurement - 83cm)

    Mini Goals March:
    1. Post here every day for the rest of the month.
    2. Lose 1kg in weight
    3. Lose 1cm from my waist (will measure at the end of the month)

    12 March - 60.5
    13 March - 60.2
    14 March - 60.0 Assume this is initial water weight coming off
    15 March - 59.9
    16 March - 59.8
    17 March - 59.7
    18 March - 59.6
    19 March - 59.5

    Feeling a bit low today, need to keep my mind busy.
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Options
    Mini Goals: Lose 5-10 lbs /month.
    March: 183 lb (- 10 lb)
    April: 175 lb ( -10 lb)
    May: 165 lb (-10 lb)
    June: 155 lb (-10 lb)
    July-Aug: 147 lb (- 8 lb) UGW

    February loss: - 7 lb

    Mar 1: 193.2 lb
    Mar 2: 191.8 lb
    Mar 3: 193.8 lb
    Mar 4: 193.0 lb
    Mar 5: 193.0 lb
    Mar 6: 192.6 lb
    Mar 7: 190.8 lb
    Mar 8: 190.4 lb
    Mar 9: 189.8 lb
    Mar 10: 190.8 lb
    Mar 11: 189.8 lb
    Mar 12: 188.6 lb
    Mar 13: 188.6 lb
    Mar 14: 188.4 lb
    Mar 15: 187.2 lb
    Mar 16: 187.8 lb
    Mar 17: 187.8 lb
    Mar 18: 190.0 lb
    Mar 19: 189.8 lb ( - 3.4 lb) Not sure what this spike is about. Might be hormones. TOM will be starting soon :/
  • Plasicage
    Plasicage Posts: 335 Member
    Options
    January 24: 158
    February 24: 157.2
    March 24: 152

    March 1: 152
    March 2: 152
    March 3: 156
    March 4: 153
    March 5: 153 🤷‍♀️
    March 6: 152
    March 7: 151
    March 8: 150 🙌
    March 9: 150
    March 10: 150
    March 11: 152
    March 12: 151
    March 13: 150
    March 14: 150
    March 15: 149 🥳
    March 16: 150
    March 17: 149 🍀
    March 18: 150 ⚖️
    March 19: 150

    My stomach claims it’s been hungry yesterday and today. 🤦🏻‍♀️
  • Plasicage
    Plasicage Posts: 335 Member
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    SofaKween wrote: »
    Feeling a bit low today, need to keep my mind busy.

    Actually that’s exactly what has to happen to distance yourself from mindless eating.
    Been doing that unintentionally too.
    Good luck!
  • SofaKween
    SofaKween Posts: 177 Member
    Options
    UGW - 54kg (SW - 60.5kg)
    UGWaistM - 78cm (Start Measurement - 83cm)

    Mini Goals March:
    1. Post here every day for the rest of the month.
    2. Lose 1kg in weight
    3. Lose 1cm from my waist (will measure at the end of the month)

    12 March - 60.5
    13 March - 60.2
    14 March - 60.0 Assume this is initial water weight coming off
    15 March - 59.9
    16 March - 59.8
    17 March - 59.7
    18 March - 59.6
    19 March - 59.5
    20 March - 59.4

    Yesterday was an okay day, took myself off to my work room and away from the kitchen.

    I've started logging meals for the next day the night before. It means I can play around with different foods to meet my nutrition goals when I'm not feeling hungry.

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