How does this work
dennisjumbo
Posts: 4 Member
If you know how this works out.. I’d be needing some instructions here
1
Replies
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Can you be a little more specific?
Do you want help with logging meals?
Or…?1 -
Lol.. how can I get to calculate the amount of calories I have gotten rid off0
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You mean the calories you burn in a day? Or your base metabolism?dennisjumbo wrote: »Lol.. how can I get to calculate the amount of calories I have gotten rid off
You might find this thread informative: https://community.myfitnesspal.com/en/discussion/10610953/neat-improvement-strategies-to-improve-weight-loss#latest0
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