Gym or home?
Options
Replies
-
Do you prefer to work out at home, or in a gym?
I'm currently working out at home (going for brisk walks daily, exercising with fitness bands). I'd like to join a gym eventually. I find it more motivating. I find working out at home more challenging because I work full-time at a fairly stressful job and find it easy to head to bed to rest before dinner (my hubs does the cooking).
If you're napping instead of working out when you get home, go to the gym.
0 -
Theoldguy1 wrote: »Do you prefer to work out at home, or in a gym?
I'm currently working out at home (going for brisk walks daily, exercising with fitness bands). I'd like to join a gym eventually. I find it more motivating. I find working out at home more challenging because I work full-time at a fairly stressful job and find it easy to head to bed to rest before dinner (my hubs does the cooking).
If you're napping instead of working out when you get home, go to the gym.
Point taken!0 -
Retroguy2000 wrote: »That's why I never recommend anyone get fixed db's. However, you can get a pair of adjustable db's that go up/down quickly in 2.5 or 5 pound increments from 5 pounds to whatever their max is, 25, 50, 80, 100, depending on the brand and model.
I bought a set of adjustable DB's years ago, but the latch which allows change in weight snapped after only a few uses. Here's hoping the years have made them more durable.0 -
I bought a set of adjustable DB's years ago, but the latch which allows change in weight snapped after only a few uses. Here's hoping the years have made them more durable.
I've seen some tests dropping them from tables on to concrete and some do well with that. It's a fair point that they should be able to withstand a short fall in case you suddenly need to drop them due to potential injury. Ofc you can help reduce that damage risk by bringing out pads to place on either side of the bench.1 -
Gym team here although I haven't been at the gym for a long time (health issues and limitations). I am doing PT now and I hope to return to my "almost" regular routine in a couple of weeks. I live in a gated community and we have two gyms available and doesn't cost me anything to use both or either since they are included in the monthly HOA fees.
My house is not set up for a gym, and like other members said, I don't want to invest money in gym equipment either. I have some dumbbells and exercises bands at home that I use often, but that is all. I find the gym more motivating and it gets me out of the house for one to two hours a few times a week.
I also like variety in my routine, and by that I mean the use of different cardio or wt. lifting equipment that the gym provides. I can have determination and consistency but always doing the same thing is boring. I am already limited in what I do due to age and physical problems and working out at home makes it worse.
2 -
Home.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions