APRIL 2024 Walk/Jog/Run/Bike steps or miles challenge

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  • koeitjiesa
    koeitjiesa Posts: 211 Member
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    April steps - 10000 a day

    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
  • 200Karen
    200Karen Posts: 1,784 Member
    edited April 7
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    @jeanniewes so sorry you're in pain and your back is out again
    Prayers for a quick recovery 🙏🏻 And take time for extra R&R



    April 🌦🌱
    Daily Step Goals: 8K 🐾

    1st week
    1. 08
    2. 11
    3. 13
    4. 08
    5. 12
    6. 12
    Total 64K steps

    💞 Karen


    2024 Daily Step Goals 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    April Total K
    ➗30 Daily Average K

    🏆COMPLETED STEPS

    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K
  • jeanniewes
    jeanniewes Posts: 3,643 Member
    edited April 8
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    Thanks Karen… It never healed completely because I am not someone who just sits! We have an old 15 year-9 month dog. She cant get up or lay down but falls a lot when we get her up. Too much bending. Tried to remember to stoop but not always poss. All I did was turn to reach for glass water for a plant. Bent just briefly, couldnt stand up straight. Husband managed to get me to bed to lie straight. I’m not n pan now BUT achy at times.Also feel a pulling in my back & hip. Steroids has taken swelling out where I can at last get up & down & walk in house. I have 6 more days on those…We’re suppose to go camping/hiking in 14th. Sure pray we can go!
  • koeitjiesa
    koeitjiesa Posts: 211 Member
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    April steps - 10000 a day

    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
  • 200Karen
    200Karen Posts: 1,784 Member
    edited April 8
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    @jeanniewes glad you're resting and the medication is helping with the swelling. So frustrating a small twist was the cause.
    Praying all goes smoothly for your scheduled camping/hiking trip and as you care for your aging fur baby. 🙏💐


    @koeitjiesa great daily step totals You’re encouraging me to get outside for a stroll

    Best wishes to all
    Karen
  • 200Karen
    200Karen Posts: 1,784 Member
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    April 🌦🌱
    Daily Step Goals: 8K 🐾

    1st week Total 64K steps

    2nd week
    07. 12
    08. 11
    09.
    10.
    11.
    12.
    13.
    Total K steps

    💞 Karen

  • koeitjiesa
    koeitjiesa Posts: 211 Member
    Options
    April steps - 10000 a day

    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
  • Ladytuesday
    Ladytuesday Posts: 111 Member
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    APRIL 2024 Walk/Jog/Run/Bike steps or miles challenge

    I want to do 10,000 steps daily. Overall target 300 000 steps in April.

    04/01 - 700
    04/02 - 7320
    04/03 - 6939
    04/04 - 8013
    04/05 - 7384
    04/06 - 3630
    04/07 - 6379
    04/08 – 10037
    04/09 - 10737
    04/10 -
    04/11--
    04/12--
    04/13--
    04/14--
    04/15--
    04/16--
    04/17--
    04/18--
    04/19--
    04/20--
    04/21--
    04/22--
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    04/24--
    04/25--
    04/26--
    04/27--
    04/28--
    04/29 -
    04/30 -
  • myhands4God
    myhands4God Posts: 130 Member
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    I am excited to be joining in this challenge. My plan is to get close to 10,000 steps
    04/01 - 8,125
    04/02 - 9,956
    04/03 - 8,751
    04/04 -9,941
    04/05 - 7,988
    04/06 - 8,702
    04/07 - forgot my watch
    04/08 – 12,638
    04/09 - 10,332
    04/10 -
    04/11--
    04/12--
    04/13--
    04/14--
    04/15--
    04/16--
    04/17--
    04/18--
    04/19--
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    04/27--
    04/28--
    04/29 -
    04/30 -
  • koeitjiesa
    koeitjiesa Posts: 211 Member
    Options
    April steps - 10000 a day
    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
    04/10 - 10 849
  • lislisa123
    lislisa123 Posts: 606 Member
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    exercise.png

    Goal: reach 50 Miles by the end of April

    04/01 - 1.74 mi 5k
    04/03 - 2.33 mi 6.6k
    04/05 - 2.88 mi 7.9k
    04/06 - 3.48 mi 9.6k
    04/08 – 3.06 mi 8.3k

    Current Miles: 13.49 mi Current Steps: 37.4k
  • jeanniewes
    jeanniewes Posts: 3,643 Member
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    April 3rd…. Total 7.50 wm thus far
    April 4th thru 9th..0.00
    April 10th…………0.50 walk mile
    TOTAL thus far…..8,00 but at least I’m returning to something!!!
  • 200Karen
    200Karen Posts: 1,784 Member
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    Daily Step Goals 8K:
    Tuesday 5
    Wednesday 2

    Back to vacation visiting family and friends 🥳😊
  • Ladytuesday
    Ladytuesday Posts: 111 Member
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    I want to do 10,000 steps daily. Overall target 300 000 steps in April.

    04/01 - 700
    04/02 – 7 320
    04/03 – 6 939
    04/04 – 8 013
    04/05 – 7 384
    04/06 – 3 630
    04/07 – 6 379
    04/08 – 10 037
    04/09 – 10 737
    04/10 – 11 027
    04/11--
    04/12--
    04/13--
    04/14--
    04/15--
  • cpanus
    cpanus Posts: 19,296 Member
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    @jeanniewes - I hope you get better soon.
    I'm in for 150,000 steps in April.
    04/01 - 04/05 - 29,458 steps for 13.30 miles
    04/06 - 04/10 - 30,297 steps for 13.74 miles...59,755 total steps ...27.04 total miles
    Good luck everyone!
    Chris
  • lislisa123
    lislisa123 Posts: 606 Member
    edited April 11
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    exercise.png

    Goal: reach 50 Miles by the end of April

    04/01 - 1.74 mi 5k
    04/03 - 2.33 mi 6.6k
    04/05 - 2.88 mi 7.9k
    04/06 - 3.48 mi 9.6k
    04/08 - 3.06 mi 8.3k
    04/10 - 3.24 mi 7.9k

    Current Miles: 16.73 mi Current Steps: 45.3k
  • jeanniewes
    jeanniewes Posts: 3,643 Member
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    jeanniewes wrote: »
    April 3rd…. Total 7.50 wm thus far
    April 4th thru 9th..0.00
    April 10th…………0.50 walk mile
    TOTAL thus far…..8. 00 but at least I’m returning to something!!!

    April 11th…..1.00 walk mile in an hr.
    TOTAL Walk miles….9.00



  • 200Karen
    200Karen Posts: 1,784 Member
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    Thursday’s steps 2K

    Missing my exercise routines 🚣‍♂️🚣‍♂️
  • Ladytuesday
    Ladytuesday Posts: 111 Member
    Options
    I want to do 10,000 steps daily. Overall target 300 000 steps in April.

    04/01 - 700
    04/02 – 7 320
    04/03 – 6 939
    04/04 – 8 013
    04/05 – 7 384
    04/06 – 3 630
    04/07 – 6 379
    04/08 – 10 037
    04/09 – 10 737
    04/10 – 11 027
    04/11—12 498
    04/12--
    04/13--
    04/14--
    04/15--
  • jeanniewes
    jeanniewes Posts: 3,643 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    April 3rd…. Total 7.50 wm thus far
    April 4th thru 9th..0.00
    April 10th…………0.50 walk mile
    TOTAL thus far…..8. 00 but at least I’m returning to something!!!

    April 11th…..1.00 walk mile in an hr.
    TOTAL Walk miles….9.00
    April 12th…..1.09 Walk mile
    TOTAL Walk miles….10.00