Down 80lbs and stalled for 5 months

KatieEdwards142
KatieEdwards142 Posts: 1 Member
in Introduce Yourself
Hoping this will help me lose again. I need cheerleaders in my life!!

Replies

  • nossmf
    nossmf Posts: 11,705 Member
    Rah, rah, siss-kum-bah! @KatieEdwards142 can do it! Rah!

    And while you may call it "stalled" as a bad thing for not continuing to lose weight, try looking at it from the flip side: for the last 5 months, you have maintained your new, healthier weight, avoiding a rebound back to where you were. Sounds like a massive win to me!
  • RustyBFF
    RustyBFF Posts: 30 Member
    Happy to be mutual support buddies x
  • MargaretYakoda
    MargaretYakoda Posts: 2,995 Member
    You’re maintaining. That’s not nothing.

    The next step might be to take a good hard look at your meal diary and activity levels and see what you might be missing.

    I’m not the expert on that stuff. But there are some others here who might be able to help you drill down into the details and see what might be going on.

Categories