APRIL 2024 Walk/Jog/Run/Bike steps or miles challenge

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  • 200Karen
    200Karen Posts: 1,772 Member
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    April 🌦🌱
    Daily Step Goals: 8K 🐾

    1st week Total 64K steps
    2nd week Total 37K steps
    3rd week Total 68K steps

    4th week
    21. 14
    22.
    23.
    24.
    25.
    26.
    27.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen


    2024 Daily Step Goals 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    April Total K
    ➗30 Daily Average K

    🏆COMPLETED STEPS

    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K
  • jeanniewes
    jeanniewes Posts: 3,639 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    April 3rd…. Total 7.50 wm thus far
    April 4th thru 9th..0.00
    April 10th…………0.50 walk mile
    TOTAL thus far…..8. 00 but at least I’m returning to something!!!

    April 11th…..1.00 walk mile in an hr.
    TOTAL Walk miles….9.00
    April 12th…..1.09 Walk mile
    TOTAL Walk miles….10.00
    April 13th…..1.50 Walk miles
    TOTAL Walk miles….11.50
    April 14th…..1.00 walk mile after church service
    TOTAL Walk miles…12.50
    April 15th…3.00 walk miles (camp)
    TOTAL walk miles….15.50
    April 16th……3.00 Walk miles
    April 17th……5.50 walk miles
    TOTAL walk miles …..24.00
    April 18th…..4.50 Walk miles
    TOTAL Walk miles….28.50
    April 19th…..4.75 walk miles
    TOTAL walk miles…..33.25

    [/quote]
    April 20th…..2.00 Walk miles
    TOTAL Walk miles…..35.25

    [/quote]
    April 21st….. 2.00 wm (still back prob! TRYING! Total thus far 37.25

  • lislisa123
    lislisa123 Posts: 595 Member
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    v7pm28q5m4lr.jpg


    04/01 - 1.74 mi 5k
    04/03 - 2.33 mi 6.6k
    04/05 - 2.88 mi 7.9k
    04/06 - 3.48 mi 9.6k
    04/08 - 3.06 mi 8.3k
    04/10 - 3.24 mi 7.9k
    04/11 - 1.53 mi 4.1k
    04/12 - 3.81 mi 10.1k
    04/13 - 3.11 mi 7.8k
    04/15 - 2.91 mi 7.8k
    04/17 – 4.63mi 11.4k
    04/19 - 3.86mi 9.6k
    04/21 - 5.03mi 13.6k

    Current Miles: 41.61 mi Current Steps: 109.7k

    exercise.png
  • koeitjiesa
    koeitjiesa Posts: 201 Member
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    April steps - 10000 a day
    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
    04/10 - 10 849
    04/11 - 10 200
    04/12 - 12 500
    04/13 - 10 200
    04/14 - 10 070
    04/15 - 11 500
    04/16 - 11 100
    04/17 - 11 100
    04/18 - 12 934
    04/19 - 14 300
    04/20 - 10 306
    04/21 - 10 472
    04/22 - 13 142
  • 200Karen
    200Karen Posts: 1,772 Member
    Options
    April 🌦🌱
    Daily Step Goals: 8K 🐾

    1st week Total 64K steps
    2nd week Total 37K steps
    3rd week Total 68K steps

    4th week
    21. 14
    22. 08
    23.
    24.
    25.
    26.
    27.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • cpanus
    cpanus Posts: 19,288 Member
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    I'm in for 150,000 steps in April.
    04/01 - 04/05 - 29,458 steps for 13.30 miles
    04/06 - 04/10 - 30,297 steps for 13.74 miles ...59,755 total steps ...27.04 total miles
    04/11 - 04/16 - 56.973 steps for 25.66 miles ...116,728 total steps ...52.70 total miles
    04/17 - 04/21 - 42,934 steps for 19.26 miles ...159,662 total steps ...71.96 total miles
    Good luck everyone!
    Chris
  • koeitjiesa
    koeitjiesa Posts: 201 Member
    Options
    April steps - 10000 a day
    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
    04/10 - 10 849
    04/11 - 10 200
    04/12 - 12 500
    04/13 - 10 200
    04/14 - 10 070
    04/15 - 11 500
    04/16 - 11 100
    04/17 - 11 100
    04/18 - 12 934
    04/19 - 14 300
    04/20 - 10 306
    04/21 - 10 472
    04/22 - 13 142
    04/23 - 11 074
  • jeanniewes
    jeanniewes Posts: 3,639 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    April 3rd…. Total 7.50 wm thus far
    April 4th thru 9th..0.00
    April 10th…………0.50 walk mile
    TOTAL thus far…..8. 00 but at least I’m returning to something!!!

    April 11th…..1.00 walk mile in an hr.
    TOTAL Walk miles….9.00
    April 12th…..1.09 Walk mile
    TOTAL Walk miles….10.00
    April 13th…..1.50 Walk miles
    TOTAL Walk miles….11.50
    April 14th…..1.00 walk mile after church service
    TOTAL Walk miles…12.50
    April 15th…3.00 walk miles (camp)
    TOTAL walk miles….15.50
    April 16th……3.00 Walk miles
    April 17th……5.50 walk miles
    TOTAL walk miles …..24.00
    April 18th…..4.50 Walk miles
    TOTAL Walk miles….28.50
    April 19th…..4.75 walk miles
    TOTAL walk miles…..33.25
    April 20th…..2.00 Walk miles
    TOTAL Walk miles…..35.25

    [/quote]
    April 21st….. 2.00 wm (still back prob! TRYING! Total thus far 37.25

    [/quote]

    April 22nd……4.50 Walk miles
    April 23rd…….4.50 Walk miles
    TOTAL Walk miles…46.25
  • 200Karen
    200Karen Posts: 1,772 Member
    Options
    April 🌦🌱
    Daily Step Goals: 8K 🐾

    1st week Total 64K steps
    2nd week Total 37K steps
    3rd week Total 68K steps

    4th week
    21. 14
    22. 08
    23. 06
    24.
    25.
    26.
    27.
    Total K steps

    5th week
    28.
    29.
    31.
    Total K steps
    ……….
    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • lislisa123
    lislisa123 Posts: 595 Member
    edited April 24
    Options
    dhepm8jdqvv0.png


    04/01 - 1.74 mi 5k
    04/03 - 2.33 mi 6.6k
    04/05 - 2.88 mi 7.9k
    04/06 - 3.48 mi 9.6k
    04/08 - 3.06 mi 8.3k
    04/10 - 3.24 mi 7.9k
    04/11 - 1.53 mi 4.1k
    04/12 - 3.81 mi 10.1k
    04/13 - 3.11 mi 7.8k
    04/15 - 2.91 mi 7.8k
    04/17 – 4.63mi 11.4k
    04/19 - 3.86mi 9.6k
    04/21 - 5.03mi 13.6k
    04/23 - 3.57mi 8.6k

    Current Miles: 45.18 mi Current Steps: 118.3k

  • koeitjiesa
    koeitjiesa Posts: 201 Member
    Options
    April steps - 10000 a day
    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
    04/10 - 10 849
    04/11 - 10 200
    04/12 - 12 500
    04/13 - 10 200
    04/14 - 10 070
    04/15 - 11 500
    04/16 - 11 100
    04/17 - 11 100
    04/18 - 12 934
    04/19 - 14 300
    04/20 - 10 306
    04/21 - 10 472
    04/22 - 13 142
    04/23 - 11 074
    04/24 - 10 010
  • 200Karen
    200Karen Posts: 1,772 Member
    Options
    April 🌦🌱
    Daily Step Goals: 8K 🐾

    1st week Total 64K steps
    2nd week Total 37K steps
    3rd week Total 68K steps

    4th week
    21. 14
    22. 08
    23. 06
    24. 10
    25.
    26.
    27.
    Total K steps

    5th week
    28.
    29.
    31.
    Total K steps
    ……….
    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • koeitjiesa
    koeitjiesa Posts: 201 Member
    Options
    April steps - 10000 a day
    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
    04/10 - 10 849
    04/11 - 10 200
    04/12 - 12 500
    04/13 - 10 200
    04/14 - 10 070
    04/15 - 11 500
    04/16 - 11 100
    04/17 - 11 100
    04/18 - 12 934
    04/19 - 14 300
    04/20 - 10 306
    04/21 - 10 472
    04/22 - 13 142
    04/23 - 11 074
    04/24 - 10 010
    04/25 - 10 567
  • jeanniewes
    jeanniewes Posts: 3,639 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    April 3rd…. Total 7.50 wm thus far
    April 4th thru 9th..0.00
    April 10th…………0.50 walk mile
    TOTAL thus far…..8. 00 but at least I’m returning to something!!!

    April 11th…..1.00 walk mile in an hr.
    TOTAL Walk miles….9.00
    April 12th…..1.09 Walk mile
    TOTAL Walk miles….10.00
    April 13th…..1.50 Walk miles
    TOTAL Walk miles….11.50
    April 14th…..1.00 walk mile after church service
    TOTAL Walk miles…12.50
    April 15th…3.00 walk miles (camp)
    TOTAL walk miles….15.50
    April 16th……3.00 Walk miles
    April 17th……5.50 walk miles
    TOTAL walk miles …..24.00
    April 18th…..4.50 Walk miles
    TOTAL Walk miles….28.50
    April 19th…..4.75 walk miles
    TOTAL walk miles…..33.25
    April 20th…..2.00 Walk miles
    TOTAL Walk miles…..35.25
    April 21st….. 2.00 wm (still back prob! TRYING! Total thus far 37.25

    [/quote]

    April 22nd……4.50 Walk miles
    April 23rd…….4.50 Walk miles
    TOTAL Walk miles…46.25[/quote]

    April 24th…..0.00
    April 25th…..2.00 (still trying!)
    TOTAL Walk miles…48.25
  • 200Karen
    200Karen Posts: 1,772 Member
    Options
    April 🌦🌱
    Daily Step Goals: 8K 🐾

    1st week Total 64K steps
    2nd week Total 37K steps
    3rd week Total 68K steps

    4th week
    21. 14
    22. 08
    23. 06
    24. 10
    25. 10
    26.
    27.
    Total K steps

    💞 Karen


    2024 Daily Step Goals 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    April Total K
    ➗30 Daily Average K

    🏆COMPLETED STEPS

    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K
  • lislisa123
    lislisa123 Posts: 595 Member
    edited April 26
    Options
    m9a14oclggdk.png

    04/01 - 1.74 mi 5k
    04/03 - 2.33 mi 6.6k
    04/05 - 2.88 mi 7.9k
    04/06 - 3.48 mi 9.6k
    04/08 - 3.06 mi 8.3k
    04/10 - 3.24 mi 7.9k
    04/11 - 1.53 mi 4.1k
    04/12 - 3.81 mi 10.1k
    04/13 - 3.11 mi 7.8k
    04/15 - 2.91 mi 7.8k
    04/17 – 4.63mi 11.4k
    04/19 - 3.86mi 9.6k
    04/21 - 5.03mi 13.6k
    04/23 - 3.57mi 8.6k
    04/25 - 4.03mi 10.1k

    April goal: 50 Miles

    Current Miles: 49.21 mi Current Steps: 128.4k ( so close! )

    exercise.png
  • jeanniewes
    jeanniewes Posts: 3,639 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    April 3rd…. Total 7.50 wm thus far
    April 4th thru 9th..0.00
    April 10th…………0.50 walk mile
    TOTAL thus far…..8. 00 but at least I’m returning to something!!!

    April 11th…..1.00 walk mile in an hr.
    TOTAL Walk miles….9.00
    April 12th…..1.09 Walk mile
    TOTAL Walk miles….10.00
    April 13th…..1.50 Walk miles
    TOTAL Walk miles….11.50
    April 14th…..1.00 walk mile after church service
    TOTAL Walk miles…12.50
    April 15th…3.00 walk miles (camp)
    TOTAL walk miles….15.50
    April 16th……3.00 Walk miles
    April 17th……5.50 walk miles
    TOTAL walk miles …..24.00
    April 18th…..4.50 Walk miles
    TOTAL Walk miles….28.50
    April 19th…..4.75 walk miles
    TOTAL walk miles…..33.25
    April 20th…..2.00 Walk miles
    TOTAL Walk miles…..35.25
    April 21st….. 2.00 wm (still back prob! TRYING! Total thus far 37.25

    April 22nd……4.50 Walk miles
    April 23rd…….4.50 Walk miles
    TOTAL Walk miles…46.25[/quote]

    April 24th…..0.00
    April 25th…..2.00 (still trying!)
    TOTAL Walk miles…48.25[/quote]
    April 26th……2.00 Walk miles
    TOTAL Walk miles….50.25

  • koeitjiesa
    koeitjiesa Posts: 201 Member
    Options
    April steps - 10000 a day
    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
    04/10 - 10 849
    04/11 - 10 200
    04/12 - 12 500
    04/13 - 10 200
    04/14 - 10 070
    04/15 - 11 500
    04/16 - 11 100
    04/17 - 11 100
    04/18 - 12 934
    04/19 - 14 300
    04/20 - 10 306
    04/21 - 10 472
    04/22 - 13 142
    04/23 - 11 074
    04/24 - 10 010
    04/25 - 10 567
    04/26 - 10 400
  • 200Karen
    200Karen Posts: 1,772 Member
    Options
    Yesterday steps 11K 🎯
  • jeanniewes
    jeanniewes Posts: 3,639 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    April 3rd…. Total 7.50 wm thus far
    April 4th thru 9th..0.00
    April 10th…………0.50 walk mile
    TOTAL thus far…..8. 00 but at least I’m returning to something!!!

    April 11th…..1.00 walk mile in an hr.
    TOTAL Walk miles….9.00
    April 12th…..1.09 Walk mile
    TOTAL Walk miles….10.00
    April 13th…..1.50 Walk miles
    TOTAL Walk miles….11.50
    April 14th…..1.00 walk mile after church service
    TOTAL Walk miles…12.50
    April 15th…3.00 walk miles (camp)
    TOTAL walk miles….15.50
    April 16th……3.00 Walk miles
    April 17th……5.50 walk miles
    TOTAL walk miles …..24.00
    April 18th…..4.50 Walk miles
    TOTAL Walk miles….28.50
    April 19th…..4.75 walk miles
    TOTAL walk miles…..33.25
    April 20th…..2.00 Walk miles
    TOTAL Walk miles…..35.25
    April 21st….. 2.00 wm (still back prob! TRYING! Total thus far 37.25

    April 22nd……4.50 Walk miles
    April 23rd…….4.50 Walk miles
    TOTAL Walk miles…46.25

    April 24th…..0.00
    April 25th…..2.00 (still trying!)
    TOTAL Walk miles…48.25[/quote]
    April 26th……2.00 Walk miles
    TOTAL Walk miles….50.25

    [/quote]
    April 27th……2.25 Walk miles
    TOTAL Walk miles…..52.50

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