APRIL 2024 Walk/Jog/Run/Bike steps or miles challenge

13

Replies

  • koeitjiesa
    koeitjiesa Posts: 408 Member
    April steps - 10000 a day
    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
    04/10 - 10 849
    04/11 - 10 200
    04/12 - 12 500
    04/13 - 10 200
    04/14 - 10 070
    04/15 - 11 500
    04/16 - 11 100
    04/17 - 11 100
  • 200Karen
    200Karen Posts: 3,002 Member
    April 🌦🌱
    Daily Step Goals: 8K 🐾

    1st week Total 64K steps
    2nd week Total 37K steps

    3rd week
    14. 02
    15. 11
    16. 09
    17. 11
    18.
    19.
    20.
    Total K steps

    4th week
    21.
    22.
    23.
    24.
    25.
    26.
    27.
    Total K steps

    5th week
    28.
    29.
    31.
    Total K steps
    ……….
    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen


    2024 Daily Step Goals 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    April Total K
    ➗30 Daily Average K

    🏆COMPLETED STEPS

    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K
  • cpanus
    cpanus Posts: 20,530 Member
    @jeanniewes - I hope you get better soon.
    I'm in for 150,000 steps in April.
    04/01 - 04/05 - 29,458 steps for 13.30 miles
    04/06 - 04/10 - 30,297 steps for 13.74 miles ...59,755 total steps ...27.04 total miles
    04/11 - 04/16 - 56.973 steps for 25.66 miles ...116,728 total steps ...52.70 total miles
    Good luck everyone!
    Chris
  • Ladytuesday
    Ladytuesday Posts: 114 Member
    I want to do 10,000 steps daily and weekly 70 000. Overall target 300 000 steps in April.

    Week 1: 40 365
    Week 2: 76 823
    04/15—11 633
    04/16—12 744
    04/17—10 278
    04/18--
    04/19--
    04/20--
    04/21--
    04/22--
    04/23--
    04/24--
    04/25--
    04/26--
    04/27--
    04/28--
    04/29 -
    04/30 -
  • myhands4God
    myhands4God Posts: 128 Member
    04/01 - 8,125
    04/02 - 9,956
    04/03 - 8,751
    04/04 -9,941
    04/05 - 7,988
    04/06 - 8,702
    04/07 - forgot my watch
    04/08 – 12,638
    04/09 - 10,332
    04/10 -10,000
    04/11--10,626
    04/12--9,211
    04/13--10,514
    04/14--6,819
    04/15--9,937
    04/16--11,484
    04/17--6,465
  • lislisa123
    lislisa123 Posts: 922 Member

    oo1r4bsdx90c.jpg


    Walking:

    04/01 - 1.74 mi 5k
    04/03 - 2.33 mi 6.6k
    04/05 - 2.88 mi 7.9k
    04/06 - 3.48 mi 9.6k
    04/08 - 3.06 mi 8.3k
    04/10 - 3.24 mi 7.9k
    04/11 - 1.53 mi 4.1k
    04/12 - 3.81 mi 10.1k
    04/13 - 3.11 mi 7.8k
    04/15 - 2.91 mi 7.8k
    04/17 – 4.63mi 11.4k

    Current Miles: 32.72 mi Current Steps: 86.5k

  • jeanniewes
    jeanniewes Posts: 4,228 Member


    [/quote]
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    April 3rd…. Total 7.50 wm thus far
    April 4th thru 9th..0.00
    April 10th…………0.50 walk mile
    TOTAL thus far…..8. 00 but at least I’m returning to something!!!

    April 11th…..1.00 walk mile in an hr.
    TOTAL Walk miles….9.00
    April 12th…..1.09 Walk mile
    TOTAL Walk miles….10.00
    April 13th…..1.50 Walk miles
    TOTAL Walk miles….11.50
    April 14th…..1.00 walk mile after church service
    TOTAL Walk miles…12.50
    April 15th…3.00 walk miles (camp)
    TOTAL walk miles….15.50

    [/quote]
    April 16th……3.00 Walk miles
    April 17th……5.50 walk miles
    TOTAL walk miles …..24.00

  • jeanniewes
    jeanniewes Posts: 4,228 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    April 3rd…. Total 7.50 wm thus far
    April 4th thru 9th..0.00
    April 10th…………0.50 walk mile
    TOTAL thus far…..8. 00 but at least I’m returning to something!!!

    April 11th…..1.00 walk mile in an hr.
    TOTAL Walk miles….9.00
    April 12th…..1.09 Walk mile
    TOTAL Walk miles….10.00
    April 13th…..1.50 Walk miles
    TOTAL Walk miles….11.50
    April 14th…..1.00 walk mile after church service
    TOTAL Walk miles…12.50
    April 15th…3.00 walk miles (camp)
    TOTAL walk miles….15.50

    [/quote]
    April 16th……3.00 Walk miles
    April 17th……5.50 walk miles
    TOTAL walk miles …..24.00

    [/quote]
    April 18th…..4.50 Walk miles
    TOTAL Walk miles….28.50

  • koeitjiesa
    koeitjiesa Posts: 408 Member
    April steps - 10000 a day
    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
    04/10 - 10 849
    04/11 - 10 200
    04/12 - 12 500
    04/13 - 10 200
    04/14 - 10 070
    04/15 - 11 500
    04/16 - 11 100
    04/17 - 11 100
    04/18 - 12 934
  • msk1000
    msk1000 Posts: 10 Member
    Hi all! I’m new to this community but I really need support to stay on task!

    My goal starting mid April is to consistently hit 10,000 steps a day for the rest of the month.Yeaaaaaa!

    April steps - 10000 a day starting today!!!

    04/19-
    04/20 -
    04/21 -
    04/22-
    04/23-
    04/24-
    04/25-
    04/26-
    04/27-
    04/28-
    04/29-
    04/30-
  • 200Karen
    200Karen Posts: 3,002 Member
    edited April 2024
    @msk1000 welcome and best wishes with your journey


    Yesterday’s steps 9K 👍
  • Ladytuesday
    Ladytuesday Posts: 114 Member
    I want to do 10,000 steps daily and weekly 70 000. Overall target 300 000 steps in April.

    Week 1: 40 365
    Week 2: 76 823
    04/15—11 633
    04/16—12 744
    04/17—10 278
    04/18—12 891
    04/19--
    04/20--
    04/21--
    04/22--
    04/23--
    04/24--
    04/25--
    04/26--
    04/27--
    04/28--
    04/29 -
    04/30 -
  • lislisa123
    lislisa123 Posts: 922 Member
    Some Motivation: 0hxald394v03.jpg
  • koeitjiesa
    koeitjiesa Posts: 408 Member
    April steps - 10000 a day
    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
    04/10 - 10 849
    04/11 - 10 200
    04/12 - 12 500
    04/13 - 10 200
    04/14 - 10 070
    04/15 - 11 500
    04/16 - 11 100
    04/17 - 11 100
    04/18 - 12 934
    04/19 - 14 300
  • jeanniewes
    jeanniewes Posts: 4,228 Member

    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    April 3rd…. Total 7.50 wm thus far
    April 4th thru 9th..0.00
    April 10th…………0.50 walk mile
    TOTAL thus far…..8. 00 but at least I’m returning to something!!!

    April 11th…..1.00 walk mile in an hr.
    TOTAL Walk miles….9.00
    April 12th…..1.09 Walk mile
    TOTAL Walk miles….10.00
    April 13th…..1.50 Walk miles
    TOTAL Walk miles….11.50
    April 14th…..1.00 walk mile after church service
    TOTAL Walk miles…12.50
    April 15th…3.00 walk miles (camp)
    TOTAL walk miles….15.50
    April 16th……3.00 Walk miles
    April 17th……5.50 walk miles
    TOTAL walk miles …..24.00

    [/quote]
    April 18th…..4.50 Walk miles
    TOTAL Walk miles….28.50

    [/quote]
    April 19th…..4.75 walk miles
    TOTAL walk miles…..33.25

  • lislisa123
    lislisa123 Posts: 922 Member
    edited April 2024
    1l98naresjbm.gif


    Walking:

    04/01 - 1.74 mi 5k
    04/03 - 2.33 mi 6.6k
    04/05 - 2.88 mi 7.9k
    04/06 - 3.48 mi 9.6k
    04/08 - 3.06 mi 8.3k
    04/10 - 3.24 mi 7.9k
    04/11 - 1.53 mi 4.1k
    04/12 - 3.81 mi 10.1k
    04/13 - 3.11 mi 7.8k
    04/15 - 2.91 mi 7.8k
    04/17 – 4.63mi 11.4k
    04/19 - 3.86mi 9.6k

    Current Miles:     36.58 mi Current Steps: 96.1k

    exercise.png
  • koeitjiesa
    koeitjiesa Posts: 408 Member
    April steps - 10000 a day
    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
    04/10 - 10 849
    04/11 - 10 200
    04/12 - 12 500
    04/13 - 10 200
    04/14 - 10 070
    04/15 - 11 500
    04/16 - 11 100
    04/17 - 11 100
    04/18 - 12 934
    04/19 - 14 300
    04/20 - 10 306
  • jeanniewes
    jeanniewes Posts: 4,228 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    April 3rd…. Total 7.50 wm thus far
    April 4th thru 9th..0.00
    April 10th…………0.50 walk mile
    TOTAL thus far…..8. 00 but at least I’m returning to something!!!

    April 11th…..1.00 walk mile in an hr.
    TOTAL Walk miles….9.00
    April 12th…..1.09 Walk mile
    TOTAL Walk miles….10.00
    April 13th…..1.50 Walk miles
    TOTAL Walk miles….11.50
    April 14th…..1.00 walk mile after church service
    TOTAL Walk miles…12.50
    April 15th…3.00 walk miles (camp)
    TOTAL walk miles….15.50
    April 16th……3.00 Walk miles
    April 17th……5.50 walk miles
    TOTAL walk miles …..24.00
    April 18th…..4.50 Walk miles
    TOTAL Walk miles….28.50

    [/quote]
    April 19th…..4.75 walk miles
    TOTAL walk miles…..33.25

    [/quote]
    April 20th…..2.00 Walk miles
    TOTAL Walk miles…..35.25

  • lislisa123
    lislisa123 Posts: 922 Member
    ekykqttsa149.png
  • koeitjiesa
    koeitjiesa Posts: 408 Member
    April steps - 10000 a day
    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
    04/10 - 10 849
    04/11 - 10 200
    04/12 - 12 500
    04/13 - 10 200
    04/14 - 10 070
    04/15 - 11 500
    04/16 - 11 100
    04/17 - 11 100
    04/18 - 12 934
    04/19 - 14 300
    04/20 - 10 306
    04/21 - 10 472
  • 200Karen
    200Karen Posts: 3,002 Member
    April 🌦🌱
    Daily Step Goals: 8K 🐾

    1st week Total 64K steps
    2nd week Total 37K steps
    3rd week Total 68K steps

    4th week
    21. 14
    22.
    23.
    24.
    25.
    26.
    27.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen


    2024 Daily Step Goals 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    April Total K
    ➗30 Daily Average K

    🏆COMPLETED STEPS

    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K
  • jeanniewes
    jeanniewes Posts: 4,228 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    April 3rd…. Total 7.50 wm thus far
    April 4th thru 9th..0.00
    April 10th…………0.50 walk mile
    TOTAL thus far…..8. 00 but at least I’m returning to something!!!

    April 11th…..1.00 walk mile in an hr.
    TOTAL Walk miles….9.00
    April 12th…..1.09 Walk mile
    TOTAL Walk miles….10.00
    April 13th…..1.50 Walk miles
    TOTAL Walk miles….11.50
    April 14th…..1.00 walk mile after church service
    TOTAL Walk miles…12.50
    April 15th…3.00 walk miles (camp)
    TOTAL walk miles….15.50
    April 16th……3.00 Walk miles
    April 17th……5.50 walk miles
    TOTAL walk miles …..24.00
    April 18th…..4.50 Walk miles
    TOTAL Walk miles….28.50
    April 19th…..4.75 walk miles
    TOTAL walk miles…..33.25

    [/quote]
    April 20th…..2.00 Walk miles
    TOTAL Walk miles…..35.25

    [/quote]
    April 21st….. 2.00 wm (still back prob! TRYING! Total thus far 37.25

  • lislisa123
    lislisa123 Posts: 922 Member
    v7pm28q5m4lr.jpg


    04/01 - 1.74 mi 5k
    04/03 - 2.33 mi 6.6k
    04/05 - 2.88 mi 7.9k
    04/06 - 3.48 mi 9.6k
    04/08 - 3.06 mi 8.3k
    04/10 - 3.24 mi 7.9k
    04/11 - 1.53 mi 4.1k
    04/12 - 3.81 mi 10.1k
    04/13 - 3.11 mi 7.8k
    04/15 - 2.91 mi 7.8k
    04/17 – 4.63mi 11.4k
    04/19 - 3.86mi 9.6k
    04/21 - 5.03mi 13.6k

    Current Miles: 41.61 mi Current Steps: 109.7k

    exercise.png
  • koeitjiesa
    koeitjiesa Posts: 408 Member
    April steps - 10000 a day
    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
    04/10 - 10 849
    04/11 - 10 200
    04/12 - 12 500
    04/13 - 10 200
    04/14 - 10 070
    04/15 - 11 500
    04/16 - 11 100
    04/17 - 11 100
    04/18 - 12 934
    04/19 - 14 300
    04/20 - 10 306
    04/21 - 10 472
    04/22 - 13 142
  • 200Karen
    200Karen Posts: 3,002 Member
    April 🌦🌱
    Daily Step Goals: 8K 🐾

    1st week Total 64K steps
    2nd week Total 37K steps
    3rd week Total 68K steps

    4th week
    21. 14
    22. 08
    23.
    24.
    25.
    26.
    27.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • cpanus
    cpanus Posts: 20,530 Member
    I'm in for 150,000 steps in April.
    04/01 - 04/05 - 29,458 steps for 13.30 miles
    04/06 - 04/10 - 30,297 steps for 13.74 miles ...59,755 total steps ...27.04 total miles
    04/11 - 04/16 - 56.973 steps for 25.66 miles ...116,728 total steps ...52.70 total miles
    04/17 - 04/21 - 42,934 steps for 19.26 miles ...159,662 total steps ...71.96 total miles
    Good luck everyone!
    Chris
  • koeitjiesa
    koeitjiesa Posts: 408 Member
    April steps - 10000 a day
    04/01 - 10 500
    04/02 - 10 795
    04/03 - 10 200
    04/04 - 11 650
    04/05 - 10 081
    04/06 - 10 112
    04/07 - 10 150
    04/08 - 11 135
    04/09 - 12 327
    04/10 - 10 849
    04/11 - 10 200
    04/12 - 12 500
    04/13 - 10 200
    04/14 - 10 070
    04/15 - 11 500
    04/16 - 11 100
    04/17 - 11 100
    04/18 - 12 934
    04/19 - 14 300
    04/20 - 10 306
    04/21 - 10 472
    04/22 - 13 142
    04/23 - 11 074
  • jeanniewes
    jeanniewes Posts: 4,228 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    April 3rd…. Total 7.50 wm thus far
    April 4th thru 9th..0.00
    April 10th…………0.50 walk mile
    TOTAL thus far…..8. 00 but at least I’m returning to something!!!

    April 11th…..1.00 walk mile in an hr.
    TOTAL Walk miles….9.00
    April 12th…..1.09 Walk mile
    TOTAL Walk miles….10.00
    April 13th…..1.50 Walk miles
    TOTAL Walk miles….11.50
    April 14th…..1.00 walk mile after church service
    TOTAL Walk miles…12.50
    April 15th…3.00 walk miles (camp)
    TOTAL walk miles….15.50
    April 16th……3.00 Walk miles
    April 17th……5.50 walk miles
    TOTAL walk miles …..24.00
    April 18th…..4.50 Walk miles
    TOTAL Walk miles….28.50
    April 19th…..4.75 walk miles
    TOTAL walk miles…..33.25
    April 20th…..2.00 Walk miles
    TOTAL Walk miles…..35.25

    [/quote]
    April 21st….. 2.00 wm (still back prob! TRYING! Total thus far 37.25

    [/quote]

    April 22nd……4.50 Walk miles
    April 23rd…….4.50 Walk miles
    TOTAL Walk miles…46.25
  • 200Karen
    200Karen Posts: 3,002 Member
    April 🌦🌱
    Daily Step Goals: 8K 🐾

    1st week Total 64K steps
    2nd week Total 37K steps
    3rd week Total 68K steps

    4th week
    21. 14
    22. 08
    23. 06
    24.
    25.
    26.
    27.
    Total K steps

    5th week
    28.
    29.
    31.
    Total K steps
    ……….
    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • lislisa123
    lislisa123 Posts: 922 Member
    edited April 2024
    dhepm8jdqvv0.png


    04/01 - 1.74 mi 5k
    04/03 - 2.33 mi 6.6k
    04/05 - 2.88 mi 7.9k
    04/06 - 3.48 mi 9.6k
    04/08 - 3.06 mi 8.3k
    04/10 - 3.24 mi 7.9k
    04/11 - 1.53 mi 4.1k
    04/12 - 3.81 mi 10.1k
    04/13 - 3.11 mi 7.8k
    04/15 - 2.91 mi 7.8k
    04/17 – 4.63mi 11.4k
    04/19 - 3.86mi 9.6k
    04/21 - 5.03mi 13.6k
    04/23 - 3.57mi 8.6k

    Current Miles: 45.18 mi Current Steps: 118.3k

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