My 1-yr MFP Anniversary - Before and After
 
            
                
                    allenpearcy                
                
                    Posts: 227 Member                
            
                        
            
                    Today is my 1-yr MFP Anniversary!
Accomplishments:
* 142 lbs lost
* Size 40 pants - down from Size 54
* Size 'L' shirt - down from 4XL
* 2 - 5K Races
* 1 - 10K Race
* Long Run: 7.5 miles
* Avg Run Pace 10:30 min. mile
* Training for Half-Marathon in November
* 50 lbs. until goal weight of 190

 
                
                Accomplishments:
* 142 lbs lost
* Size 40 pants - down from Size 54
* Size 'L' shirt - down from 4XL
* 2 - 5K Races
* 1 - 10K Race
* Long Run: 7.5 miles
* Avg Run Pace 10:30 min. mile
* Training for Half-Marathon in November
* 50 lbs. until goal weight of 190

 
                0        
            Replies
- 
            Congratulations!!!! You look amazing and so inspiring!!0
- 
            Congratulations on your great accomplishment! You should be very proud of sticking to your commitment!0
- 
            Wow Great Job!
 :drinker: And Happy 1 Year Anniversary !!!:drinker:
 You look Amazing!0
- 
            What an accomplishment. Thanks for sharing because seeing results like these is what keeps me motivated and feeling positive. I'll bet your family is PROUD!!! And happy to have a healthier you.0
- 
            Congratulations! That is amazing!0
- 
            You look fantastic! Congrats!0
- 
            OH WOW!!! FANTISTIC!!!!!
 :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:0
- 
            Your run times are fantastic! Great Job. Not to mention, you look awesome!0
- 
            That is awesome !!!!!!!!!! Really inspiring 0 0
- 
            Wow, congratulations!!!0
- 
            Wow!! Thank you for sharing the amazing new YOU!! Adding you to my list of Inspirations 0 0
- 
            What an accomplishment. Thanks for sharing because seeing results like these is what keeps me motivated and feeling positive. I'll bet your family is PROUD!!! And happy to have a healthier you.0
- 
            congratulations you are a great example for all of us just starting out0
- 
            well done, I am just starting but it is good to see people sticking to things and succeeding. Good luck for the rest of it!0
- 
            That's incredible! Make me want to work hard too! 0 0
- 
            Wow, congratulations!!0
- 
            Very awesome job! You'll be an inspiration to many. Can't wait till march so I can do my 1 year on MFP!:drinker:0
- 
            WHOA!!!
 Outstanding commitment and determination for incredible results!
 You've given not only yourself but your family a great gift of a new husband and father.
 Congratulations!0
- 
            Congratulations and it is quite motivational to see such success stories
 Thanks for sharing0
- 
            Good on you mate, you look tops.0
- 
            Good on you mate, you look tops.0
- 
            What awesome results! Congrats!0
- 
            WOW aWESOME!0
- 
            Wow!! Congratulations on your amazing accomplishments!! You look so happy and healthy! Very impressive and inspiring!! :flowerforyou: :drinker: :bigsmile:0
- 
            Congrats!! Looking great!0
- 
            Thanks to everyone for your encouragement! It means a lot!0
- 
            You look amazing!! All your hard work has definitely paid off!! 0 0
- 
            Congratulations on an amazing job!0
- 
            Good job!! Thanks for sharing and good luck on your marthon training.0
- 
            sweet .0
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
                                Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
























