β˜”οΈπŸŒ§οΈ April Daily Weigh-in and Logging Challengeβ˜”οΈπŸŒ¦οΈ

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  • jm216
    jm216 Posts: 3,755 Member
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    Hello Friends! I’m Jill and it’s time for another month together. Time to shake off the frustrations of the past and celebrate successes big and small.🌱🌱🌷

    Happy April!

    April goals: weigh in and log daily… back to basics. Let’s go!

    April 1: 208.4
    April 2: 209
    April 3: 209.6… gotta move in the OTHER direction. Pushing through…
    April 4: 207.5…logged today
    April 5: 208.6… logged
    April 6: 208.2… logged and finished UNDER CALORIES!
    April 7: 207.7 πŸ₯°β€¦ moving in the RIGHT direction again and realizing that I don’t have to eat as much as my brain wants me to eat.
    April 8: 207.2 logged
    April 9: 207.5 Logged
    April 10: 208.2 …. Off the charts snacking yesterday
    April 23: 212.2 took a bit of a hiatus the past 2 weeks. Just needed a break.
    I’m glad to be back and ready to go!
    April 24: 210.1 😁
    April 25: 210.6

    Jill πŸ₯°
  • TheRusticRebel
    TheRusticRebel Posts: 17 Member
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    @lifechanges2day wow! You are doing so well! Great job!

    @koeitjiesa you are right there at your monthly goal! Awesome!

    @ozdeelite you got this!

    @iLive2Walk cookies are my downfall. When the pandemic started and we were home for 3 months I was doing a lot of baking. And eating dozen cookies a day was not unusual.

    @judefit1 you are doing great. :) you deserved those margaritas.

    @jm216 diet fatigue is a struggle and can really derail progress. Glad you took a break and are back on track.

    AFM:

    I had a bit of a rebound but still lower them when I started. Sticking to my eating plan and getting over 12k steps. Haven't started weights yet but will once I'm fully in the swing in a week or 2. Checked my blood ketones last night and I'm at 1.0 definitely back in ketosis and I feel the extra energy coming back. Now to keep it going through my vacation which starts today after work. Just staying home. But with all that time on my hands I have to be mindful of snack attacks.

    Stats: 47yo F 5'5
    Starting weight: 185lb
    Goal weight : 135lb
    Current weight:
    4/18:185lb
    4/19:---
    4/20: 185.4
    4/21:186
    4/22: 187 😳
    4/23:---
    4/24: 181.8
    4/25: 182.2
    4/26:
    4/27:
    4/28:
    4/29:
    4/30:



  • deepwoodslady
    deepwoodslady Posts: 10,964 Member
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    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    This Challenge Starting Weight (from March 31st): 179.6
    Goal: 175.6 (Four lb Loss)
    Actual Ending Weight: xxxxx
    Total Lost/Gained this month: xxxxx



    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight DNW)-

    04/02-180.6-(Trend Weight 180.9)-

    04/03-181.4-(Trend Weight 180.9)-

    04/04-181.2-(Trend Weight 181.0)-

    04/05-DNW-(Trend Weight DNW)-

    04/06-181.6-(Trend Weight 181.3)-

    04/07-DNW-(Trend Weight DNW)-

    04/08-DNW-(Trend Weight DNW)-

    04/09-182.2-(Trend Weight 181.7)-

    04/10-181.6-(Trend Weight 181.7)-

    04/11-179.6-(Trend Weight 181.5)-

    04/12-180.4-(Trend Weight 181.4)-

    04/13-181.2-(Trend Weight 181.4)-

    04/14-181.0-(Trend Weight 181.4)-

    04/15-DNW-(Trend Weight DNW)-

    04/16-182.4-(Trend Weight 181.8)-

    04/17-182.8-(Trend Weight 182.0)-

    04/18 DNW

    04/19 DNW

    04/20 DNW

    04/21 DNW

    04/22 DNW

    04/23 DNW

    04/24-- Today I take the short round trip (about 3 hours) to look at an investment opportunity. I hope to have a good day with my eating. I don’t worry about my meals since I enjoy the foods on my plan very much. It’s the snacks and the night time. Having bouts with my binge eating disorder is not just disruptive, it’s dangerous for my diabetes and my overall health too. I’m really trying to get it under control. I did talk to the doctor yesterday about it a bit. However, he was not my regular doctor, he was on loan to help my doctor catch up on his work load. All he basically did was order another A1C saying that any rise in my sugar numbers could be causing the symptoms. I tried to explain that it’s the other way around. The symptoms are what causes me to binge and raise my sugar numbers. He did make it clear that the larger glucose numbers will cause a hunger that cannot be filled. It would make me eat and eat. In the end, I don’t think he wanted to step on my doc’s toes and address a β€œnew issue” on his own so I got no answers on how to fix all this. Hopefully the labs will be passed onto my doc along with the appointment notes and I’ll hear something. I was really at the appt to re-check the foot issue anyway but the loaner doc said that my foot, likely diabetic neuropathy according to the hospital, is also just another symptom of the unstable diabetes even though I still feel like I probably actually stepped on something causing an injury. Maybe some answers will come of all this. I love when I have my strong days when the cogs on the wheels work so smoothly together and dieting is easy and doesn’t feel like dieting at all. I hate these hard times, weak times, bad times. I don’t always understand how it flips from one to the other so easily. What a roller coaster! What a journey! What a ride this is!

    04/25β€”I got the call and our eyeglasses are ready for pickup. Due to meeting buses and babysitting tonight, overnight and tomorrow, I won’t be picking them up until Saturday. This will give me two days at home to try and get back on track with both diet and exercise. My foot continues to get better and better. I usually don’t weigh on Fridays anyway due to the bus schedule and the Fosamax medication taken only on Friday mornings so weighing in will have to wait still. However, I will track my food which is much easier to do when eating at home. I appreciate all the comments of support and understanding. No worries, my friends. I’ll never throw in the towel. I’m too stubborn of a Taurus for that. I just need a mental break from it all during a time that is more challenging than I usually have to deal with. Just too much all at once. I’ll be fine. Today, I start using my tools again. I just worry about tonight……If I can get through that, I can accomplish anything!

    04/26-xxxxx-(Trend Weight xxxxx)-

    04/27-xxxxx-(Trend Weight xxxxx)-

    04/28-xxxxx-(Trend Weight xxxxx)-

    04/29-xxxxx-(Trend Weight xxxxx)-

    04/30-xxxxx-(Trend Weight xxxxx)-
  • nwsocal
    nwsocal Posts: 118 Member
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    April

    4/1: 198.4
    4/2: 198.1
    4/3: 196.4
    4/4: 196.2
    4/5: 196.2
    4/6: 196.8
    4/7: 195.8
    4/8: 195.3
    4/9: 195.0
    4/10: 195.0
    4/11: 194.5
    4/12: 195.5
    4/13: 198.0
    4/14: 197.4
    4/15: 196.8
    4/16: 196.4
    4/17: 195.0
    4/18: 195.4
    4/19: 195.4
    4/20: 195.8
    4/21: 194.2
    4/22: 195.2
    4/23: 195.1
    4/24: 194.8
    4/25: 193.0
    4/26:
    4/27:
    4/28:
    4/29:
    4/30:
  • ATnowornever
    ATnowornever Posts: 362 Member
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    SW for April - 314.0
    GW for April - 310.0

    β˜”Aprilβ˜”
    April 1: 314.0
    April 2: 315.2
    April 3: 314.4
    April 4: 314.2
    April 5: 312.4
    April 6: 312.0
    April 7: 313.4
    April 8: 312.4
    April 9: 311.0
    April 10: 309.6
    April 11: 308.8
    April 12: 308.8
    April 13: 309.0
    April 14: 309.4
    April 15: 309.4
    April 16: 308.8
    April 17: 309.0
    April 18: 311.0 :o
    April 19: 310.0
    April 20: 309.8
    April 21: 309.8
    April 22: 310.0
    April 23: 310.0
    April 24: 309.6
    April 25:
    April 26:
    April 27:
    April 28:
    April 29:
    April 30:

    Total weight lost in April:

    MFP SW: 9/15/23 (368)
    UGW: 170
  • ATnowornever
    ATnowornever Posts: 362 Member
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    SW for April - 314.0
    GW for April - 310.0

    β˜”Aprilβ˜”
    April 1: 314.0
    April 2: 315.2
    April 3: 314.4
    April 4: 314.2
    April 5: 312.4
    April 6: 312.0
    April 7: 313.4
    April 8: 312.4
    April 9: 311.0
    April 10: 309.6
    April 11: 308.8
    April 12: 308.8
    April 13: 309.0
    April 14: 309.4
    April 15: 309.4
    April 16: 308.8
    April 17: 309.0
    April 18: 311.0 :o
    April 19: 310.0
    April 20: 309.8
    April 21: 309.8
    April 22: 310.0
    April 23: 310.0
    April 24: 309.6
    April 25: 309.0
    April 26:
    April 27:
    April 28:
    April 29:
    April 30:

    Total weight lost in April:

    MFP SW: 9/15/23 (368)
    UGW: 170
  • lifechanges2day
    lifechanges2day Posts: 309 Member
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    Hi my name is Kathy 55yr 5'5"
    From NY finger lakes region

    SW: 2/04/24: 191.4
    UGW: 9/08/24: 145
    March 01: 184.9
    CW: 3/31: 177.0
    Loss for March 7.9lbs/8.5 inπŸ₯³

    4/1: 178.3 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    Thank you salty Easter ham😲
    2: 177.2 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    3: 177.0 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š
    4:177.8 πŸ’§πŸ“ movie day with grandkids😁
    5: 177.0 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    6: 176.8 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    7: 176.8 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    8: 175.7 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    Let's see if number is still low tomorrow, this yoyo scale drives me crazy but keeps me on my toes.
    9: 175.7 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    I survived eating out with an enabler
    10: 176.3πŸ’§πŸ₯‘πŸƒπŸ“πŸ€ͺ salty food yesterday yikes
    11: 175 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    12: 175.3πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜€
    13: 177.2 πŸ’§πŸ₯‘πŸƒπŸ“πŸ€ͺπŸ§‚ food yesterday
    14: 174.6 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ -2.2lbs this week
    That extra glass of water worked to flush out the salt...
    15: 175 πŸ’§πŸ₯‘πŸƒπŸ“πŸ™„
    16: 174.6πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š
    17: 174.1 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    18: 174.8 πŸ’§πŸ₯‘πŸƒπŸ“πŸ™„
    19: 174.6πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š
    20: 174.1 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜€
    21: 174.1 πŸ’§πŸ₯‘πŸƒπŸ“πŸ™‚
    22: 174.3 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜
    23: 173.9 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    24: 173.9 πŸ’§πŸ₯‘πŸƒπŸ“πŸ™‚
    25: 174.0 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜



  • koeitjiesa
    koeitjiesa Posts: 235 Member
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    April daily weigh in

    Start weight April - 94.2kg
    Goal weight - 58kg

    Start weight April 94.2kg
    Goal weight April: 90kg

    1 April - 94.2kg
    2 April - 93.0kg
    3 April - 93.1kg
    4 April - 92.7kg
    5 April - 92.3kg
    6 April - 92.7kg
    7 April - 92.7kg
    8 April - 92.7kg
    9 April - 92.7kg
    10 April - 92.3kg
    11 April - 92.0kg
    12 April - 92.1kg
    13 April - 91.7kg
    14 April - 92.3kg
    15 April - 92.1kg
    16 April - 92.1kg
    17 April - 91.9kg
    18 April - 91.8kg
    19 April - 91.8kg
    20 April - 91.5kg
    21 April - 91.2kg
    22 April - 91.0kg
    23 April - 90.8kg
    24 April - 90.8kg
    25 April - 91kg
  • iLive2Walk
    iLive2Walk Posts: 3,479 Member
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    Hello I'm Darlene. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I have been on this weight loss journey since January 2023. I found MFP in March, and this group in April. This challenge is the first I signed up for on MFP, so it holds a very special place in my heart. πŸ’– This month is a year with some of these amazing people. πŸ’– I am so thankful for their support and accountability.

    My Goals for April


    βš–οΈ Lose 2% of my body weight - changing my goal this month, my 4 pounds per month is getting really difficult now that I almost to my goal weight - but still am going to try to get that 4 pounds!
    πŸ‘£ Average 17k Steps Daily with one day of rest
    πŸ“ Log Daily
    πŸ₯— Stay under my calorie range
    πŸ’ͺ Strength Train 3 days per week
    πŸ§˜β€β™€οΈ Tai Chi or Yoga 1 day per week
    πŸ«€ Aerobics 3 days per week
    πŸ’¦ 6+ glasses of water
    πŸ“– Putting this one back in there - read almost every day
    πŸ§‚ Stay Under 2400 mg of sodium daily


    πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ§˜β€β™€οΈ πŸ«€πŸ’¦πŸ“– πŸ§‚

    Highest Weight 228

    SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8 | Mar 152.8

    April Starting Weight: 152.8

    🌈April 🌈🌷
    b]April 1: 152.8 [/b]πŸ‘£ πŸ“ πŸ₯— πŸ«€πŸ’¦πŸ“– I love the beginning of a new month. Feels like a fresh new start; a clean slate. I have noticed a pattern in my weight loss. I do fantastic the first week of every month, then I kind of get lazy and for two weeks and the weight loss slows. Then I see the end of the month coming; and Yikes - only one week to finish my goals. I usually finish out the month strong. This month I'm hoping to skip that laziness in the middle of the month. Keep me to it!

    April 2: 152.4 πŸ˜πŸ‘£ πŸ“ πŸ’ͺ πŸ’¦πŸ“–πŸ§‚ I added a new goal to my monthly, I will post whether I was under my daily sodium goal. It has huge affect on my daily weight flucuations, so if I am accountable for it, maybe I won't abuse it so much. Had a good night with Mom at bingo, she won (always a good thing), and I won twice last night. Had a brownie - put me over my calorie limit.


    April 3: 151.6 πŸ˜πŸ‘£ πŸ“ πŸ₯— πŸ§˜β€β™€οΈπŸ«€πŸ’¦ πŸ§‚ Silly me, I looked back at my entries - they should have been 152.x not 154.x. I guess I was stuck in that 154 range for so long last month it just got stuck in my brain. I fixed them. Dentist appointment this morning - not my favorite.

    April 4: 151.6 151.6 πŸ‘£ πŸ“ πŸ’ͺ πŸ’¦πŸ“–πŸ§‚ Busy day ahead today. We have to bring the car in for it's oil change. Then off to Sams Club for shopping. Then the grocery store to pick up all that we need for our Easter celebration this weekend. It's going to be rainy (and snow) day today, so inside walks and a HIIT workout are on the schedule. Then tonight going to a fundraiser for the Women's club/Firehouse. Hoping I won't binge too much.

    April 5: 152.2 πŸ‘£ πŸ“ πŸ«€πŸ’¦ It's what I expected, had a little too much fun last night and the salt gets me everytime. I estimated and logged what I think I had - and MFP says I am under my calorie goal, but I'm not counting it as completed. I did manage to meet my exercise goals yesterday. Today's goal - get my outside walk (it's blue sky today), then some strength training, and a little treadmill tonight. I made a vow that I wouldn't watch any of "my" shows unless I was on the treadmill. I'm binge watching Jane the Virgin, and I have an episode of Ghosts that are calling my name.

    April 6: 153 πŸ‘£ πŸ“ πŸ’ͺ πŸ§˜β€β™€οΈ πŸ’¦πŸ“– I had a little set back yesterday - I think the thought of Easter preparations, and the small trip for two days led me to self sabatoge. Over on my calories, and sodium - not a good combination. I did track it though.

    April 7: 153.4 πŸ‘£ πŸ“ πŸ₯— πŸ«€πŸ’¦πŸ“– πŸ§‚ Not the right direction, but I will get back there. I'll be away for the next couple days and then giving myself a couple days to get rid of the excess vacatioin weight before I weigh in (don't want to know). Celebrating Easter with family today - then off until Tuesday night. See you beautiful people when I return!

    April 8: DNW πŸ“– Only goal I met was logging. Estimated serving sizes and picked the best option I could find for the things I didn't make.

    April 9: DNW πŸ“ πŸ’¦πŸ“– Away - drank a lot of water, read a lot in the car, logged (estimations again).

    April 10: 153.4 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ’¦πŸ“– πŸ§‚Well that was a pleasant surprise this morning. I expected to be up from before I left - but I was SO careful yesterday. Still way up from my lowwest 151.6 - now it is time to get serious for the remainder of the month. For now - the only obstacle I see is me.

    April 10: 152.8 πŸ‘£ πŸ“ πŸ₯— πŸ’¦πŸ“– πŸ§‚Another day on plan - creeping back. I really want to get out of this decade this month. I have been here for 3 months already. It's time!

    April 11: 152.2 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ§˜β€β™€οΈ πŸ’¦πŸ“– Pretty good day, met most of my goals. I did go over the sodium limit, but only by a smidge.

    April 12: 151.6 πŸ‘£ πŸ“ πŸ₯— πŸ«€ πŸ’¦πŸ“– Going for our monthly visit to Greg's cousin. Will be away most of the day and lunch with her. I'll be careful. I worked too hard this week to get back to this number to give it up now.

    April 13: 151.6 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ’¦πŸ“– Nice visit with Greg's cousin yesterday. Today another busy day - going to see The Mystery of Edwin Drood at the Goodspeed. We are lucky to live just 20 minutes from the play house and go to most of the shows. It is the where some pretty famous musicals got their start (Annie, Man of La Mancha, and Shenandoah) and has sent 21 productions to broadway. It's a small theater and every seat is wonderful; but our favorite is down by the orchestra. We will be going out to lunch beforehand - again hoping to be careful.

    April 14: 152.4 πŸ‘£ πŸ“ πŸ«€ πŸ’¦πŸ“– Had a wonderful time yesterday. The play was very enjoyable. The Mystery of Edwin Drood is a musical based off the unfinished novel of Charles Dickens. The show has multiple endings determined by the audience to determine who was the murderer and to determine which members get a happy ending. We were in the front row, - so when Princess Puffer (the prostitute) does her scene she harassess a member of the audience - she chose Greg which was kind of funny. Then they chose Allyson to help tally the votes to determine the murderer. Food wise - I made a good choice for lunch - but had a drink and dessert. I did have a very light breakfast and dinner and I logged the best I could - but always choose the most calorie option when I estimate. And was over my calorie limit a bit (and of course the salt). Tonight is Bingo night with Mom - missed it last week because we were away for the Eclipse. Will skip the junk food tonight at the table - can't have three days in a row off plan.

    April 15: 151.8 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ’¦πŸ“– πŸ§‚Half the month gone and going nowhere! I am determined to finish this month strong.

    April 16: 152.4 πŸ‘£ πŸ“ πŸ₯—πŸ«€πŸ§˜β€β™€οΈ πŸ’¦πŸ“– Well that isn't in the right direction. I worked my butt off yesterday - not only did I get all my exercise goals completed, I worked in the garden shoveling dirt and raking. Probably the sodium slip? But still determined to finish strong this month.

    April 17: 151.6 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ’¦πŸ§‚ Swish! It's about time. Worked really hard in the garden again. Accomplished most of my goals. Rainy day here today, so inside work today - the house needs cleaning.

    April 18: 151 😁 πŸ‘£ πŸ“ πŸ₯—πŸ«€πŸ§˜β€β™€οΈ πŸ’¦πŸ“– πŸ§‚A smile; it's been a long time since I gave myself one of those. Finally made it through this tough spot. I added intermittent fasting back into my day, in my sodium range, and left 75% of my active calories on the table. This is my new formula. And I met this goal yesterday!
    lobl94x2gg87.png

    April 19: 150.6 😁 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ’¦πŸ“–πŸ§‚ Burning alot of calories working on the new garden bed; almost finished. We are dumping all the old dirt from our container garden into the new bed, then using the new dirt in the containers. Have another 15 containers to dump.

    April 20: 150.6😁 πŸ‘£ πŸ“ πŸ«€ πŸ’¦πŸ“– πŸ§‚ Went a little over on my calories yesterday - but way under for the week. Finished the garden bed - today Greg is taking down a tree that we noticed has a huge crack in the bottom - afraid it will fall on the house. So clean up the mess from a fallen tree is on the agenda.

    April 21: 150 😁 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ’¦πŸ§‚ Met most of my goals yesterday, just didn't get to my book. The good thing is 3 smiles in a row. Skipping Bingo with Mom tonight. We dropped the tree yesterday - but took longer than we thought because it got caught in another tree and had to use a pulley and rope to get it out. Luckily my hubby knows what he is doing, and has all the equipment to do it safely. Today will be clean-up day and will probably be dirty and tired so I know I won't feel like going out.


    April 22: 151.4 πŸ‘£ πŸ“ πŸ₯—πŸ«€ πŸ’¦πŸ“– πŸ§‚Don't get it - but it is what it is. Met all my goals yesterday. Today more of the same - finishing up the tree removal. We got the branches from the top of the tree done - now just need to cut up the trunk. Then I think I will need a break from the trees! 🌲 [/quote]

    April 23: 152.4 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ’¦πŸ§‚Was having troube with my bathroom scale. Got on multiple times - each with a different result. New scale - new weight (ugh). I liked last week's numbers better - but they probably weren't accurate.[/quote]

    April 24: 152.8 πŸ‘£ πŸ“ πŸ«€ πŸ’¦ I was out of control yesterday. Made cookies for my Mom's birthday party today (she's 86) and of course ate cookie dough, tasted some cookies. Then that spiraled to a snack after dinner. I did count everything! But of course over on the calories and the sodium. Today is the party - so expect another uptick tomorrow. I need to get it together!

    April 25: 153 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ’¦ Party was fun; Mom was happy. I adjusted my breakfast and dinner to make up for the lunch and the goodies I ate at the party, but was over my sodium limit which is probably why I'm up again today.
  • judefit1
    judefit1 Posts: 629 Member
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    Jude, 67 YO, 5' 2". Highest weight 165, lowest 115. Looking to change my relationship to food to one that's healthy and sustainable. My 4th monthly challenge!
    previous months:
    Jan
    SW: 147
    EW: 139.2 Loss: 8.2lbs

    Feb
    SW: 138.6
    EW: 134.2 Loss: 4.4 lbs

    Mar
    SW: 134.2
    EW: 130.2 Loss 4.0 lbs
    April goals:
    * continue to be thoughtful about food choices and logging to make sure I’m eating well.
    * continue to weigh/track/log as I did in Jan/Feb/March- it gets harder, not easier, as the goal gets closer!

    SW: 130.2
    GW: 127ish


    week 1:
    4/1: 130.2
    4/2: 129.4
    4/3: 129.4
    4/4: 128.8
    4/5: 128.8
    4/6: 128.8
    4/7: 130.2

    week 2:
    4/8: 128.8
    4/9: 130.2
    4/10: 130.2 aargh- I can’t break this pattern!
    4/11: 127.8 whew- new low after long plateau…!
    4/12: 127.8
    4/13: 127.8
    4/14: 129.0

    week 3:
    4/15: 127.8
    4/16: 126.8
    4/17: 128.8
    4/18: 127.8
    4/19: 126.8
    4/20:126.8
    4/21: 129.0 away, travel scale

    week 4:
    4/22: away, not logging
    4/23: 129.0
    4/24: travel day
    4/25: 129.0
    4/26: 127.8 back from vacation, and back on track!
    4/27:
    4/28:
    4/29:
    4/30:
    4/31:
  • jm216
    jm216 Posts: 3,755 Member
    Options
    Hello Friends! I’m Jill and it’s time for another month together. Time to shake off the frustrations of the past and celebrate successes big and small.🌱🌱🌷

    Happy April!

    April goals: weigh in and log daily… back to basics. Let’s go!

    April 1: 208.4
    April 2: 209
    April 3: 209.6… gotta move in the OTHER direction. Pushing through…
    April 4: 207.5…logged today
    April 5: 208.6… logged
    April 6: 208.2… logged and finished UNDER CALORIES!
    April 7: 207.7 πŸ₯°β€¦ moving in the RIGHT direction again and realizing that I don’t have to eat as much as my brain wants me to eat.
    April 8: 207.2 logged
    April 9: 207.5 Logged
    April 10: 208.2 …. Off the charts snacking yesterday
    April 23: 212.2 took a bit of a hiatus the past 2 weeks. Just needed a break.
    I’m glad to be back and ready to go!
    April 24: 210.1 😁
    April 25: 210.6
    April 26: 209.6 😁

    Jill πŸ₯°
  • TheRusticRebel
    TheRusticRebel Posts: 17 Member
    Options
    @deepwoodslady you definitely have a great attitude towards your journey. Thanks for sharing and beimg inspiring.

    @nwsocal your weightloss is so consistent! 5lbs so far this month is amazing!

    @jm216 I've only been here a very short time. And this is exactly the type of group I was looking for. I love the supportive energy here.

    @ATnowornever doing great!!

    @ozdeelite looking good. Keep it up. These plateaus can be frustrating but your better than you were when you started!


    @lifechanges2day compared to the beginning of the month that 😐 should be πŸ₯³


    @koeitjiesa you are haveing an amazing month!!


    @iLive2Walk thanks! This much needed sleep will kick start my weightloss I hope. Glad you had fun at the party. And definitely .2 lbs is easy to see In water weight.


    @judefit1 whoo hoo!


    AfM:
    I'm still dropping water. Crazy how much I was holding. I'm hoping fat is next. These large over night losses should start slowing very soon. I definitely feel less swollen and a pain I was having in my knee is gone. Got 14k steps yesterday. Stuck to plan and got 7.5 hours sleep πŸ₯³ . Today hubs and I are going to look at patio furniture. I'm excited! Will have to be careful of lunch. I know he will want to eat out. πŸ˜‹

    Stats: 47yo F 5'5
    Starting weight: 185lb
    Goal weight : 135lb
    Current weight:
    4/18:185lb
    4/19:---
    4/20: 185.4
    4/21:186
    4/22: 187 😳
    4/23:---
    4/24: 181.8
    4/25: 182.2
    4/26:180.6
    4/27:
    4/28:
    4/29:
    4/30:



  • deepwoodslady
    deepwoodslady Posts: 10,964 Member
    Options
    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    This Challenge Starting Weight (from March 31st): 179.6
    Goal: 175.6 (Four lb Loss)
    Actual Ending Weight: xxxxx
    Total Lost/Gained this month: xxxxx



    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight DNW)-

    04/02-180.6-(Trend Weight 180.9)-

    04/03-181.4-(Trend Weight 180.9)-

    04/04-181.2-(Trend Weight 181.0)-

    04/05-DNW-(Trend Weight DNW)-

    04/06-181.6-(Trend Weight 181.3)-

    04/07-DNW-(Trend Weight DNW)-

    04/08-DNW-(Trend Weight DNW)-

    04/09-182.2-(Trend Weight 181.7)-

    04/10-181.6-(Trend Weight 181.7)-

    04/11-179.6-(Trend Weight 181.5)-

    04/12-180.4-(Trend Weight 181.4)-

    04/13-181.2-(Trend Weight 181.4)-

    04/14-181.0-(Trend Weight 181.4)-

    04/15-DNW-(Trend Weight DNW)-

    04/16-182.4-(Trend Weight 181.8)-

    04/17-182.8-(Trend Weight 182.0)-

    04/18 DNW

    04/19 DNW

    04/20 DNW

    04/21 DNW

    04/22 DNW

    04/23 DNW

    04/24--DNW

    04/25β€”I got the call and our eyeglasses are ready for pickup. Due to meeting buses and babysitting tonight, overnight and tomorrow, I won’t be picking them up until Saturday. This will give me two days at home to try and get back on track with both diet and exercise. My foot continues to get better and better. I usually don’t weigh on Fridays anyway due to the bus schedule and the Fosamax medication taken only on Friday mornings so weighing in will have to wait still. However, I will track my food which is much easier to do when eating at home. I appreciate all the comments of support and understanding. No worries, my friends. I’ll never throw in the towel. I’m too stubborn of a Taurus for that. I just need a mental break from it all during a time that is more challenging than I usually have to deal with. Just too much all at once. I’ll be fine. Today, I start using my tools again. I just worry about tonight……If I can get through that, I can accomplish anything!

    04/26-DNW- I typically don’t weigh on Fridays. Yesterday I stuck to my eating plan. When the snack monster creeped in last night after I already had my snack, I ate some beef jerky. It may have put me slightly over calorie, I’m not sure, but it was definitely better than previous nights. On the mend? Zero exercise as I babysat yesterday after meeting the school bus. I simply ran out of time once the workers left. I’ll try for some movement this morning before they get here since I’m up early for the school bus for DGS. But first, coffee…coffee…coffee.

    04/27-xxxxx-(Trend Weight xxxxx)-

    04/28-xxxxx-(Trend Weight xxxxx)-

    04/29-xxxxx-(Trend Weight xxxxx)-

    04/30-xxxxx-(Trend Weight xxxxx)-
  • Rh1aB1a
    Rh1aB1a Posts: 249 Member
    Options
    I'm going to give this another whirl! Happy April!!!! <3

    SW: 156.6
    GW:153.0
    UGW:145.0

    1:156.6 <3
    2.157.0 <3
    3.DNW
    4.157.6 <3

    10.157.0 <3
    11.158.0 <3 I've been focusing on strength training the last few weeks, so I'm not surprised the scale isnt budging. Trying to reach my protein goals has been difficult, but it's a work in progress!!!!

    15.155.2 <3 Lots of water and cardio the last few days! Stayed within cal goal! Feeling good!
    16.155.6 <3
    17.155.8 <3
    18.155.8 <3

    22.155.0 <3
    23.157.6 <3 NO idea why the scale fluctuated so much this am, but I am choosing to ignore it lol
    24.155.4 <3
    25.DNW
    26. 155.6 <3 These last 10lbs are kicking my butt. Not sure how to break through this.
  • nwsocal
    nwsocal Posts: 118 Member
    Options

    Thanks @TheRusticRebel ;) My streak is 98 days. 😜 When I started in April, I never pictured getting in the low 190’s, much less close to 180’s. My goal was 199 for the past 40 years. Yep, I’ve been morbidly obese for 40 years. I’m going to keep going!

    April

    4/1: 198.4
    4/2: 198.1
    4/3: 196.4
    4/4: 196.2
    4/5: 196.2
    4/6: 196.8
    4/7: 195.8
    4/8: 195.3
    4/9: 195.0
    4/10: 195.0
    4/11: 194.5
    4/12: 195.5
    4/13: 198.0
    4/14: 197.4
    4/15: 196.8
    4/16: 196.4
    4/17: 195.0
    4/18: 195.4
    4/19: 195.4
    4/20: 195.8
    4/21: 194.2
    4/22: 195.2
    4/23: 195.1
    4/24: 194.8
    4/25: 193.0
    4/26: 193.1
    4/27:
    4/28:
    4/29:
    4/30: