Meat free Monday

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RustyBFF
RustyBFF Posts: 28 Member
in Recipes
Hi everyone

I am looking for meat free recipes around the 600cal mark please.

We eat quorn but prefer TVP mince.

Fine with eggs and cheese and no dietary restrictions/allergies but are open to plant based

Thank you in advance

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  • acpgee
    acpgee Posts: 7,671 Member
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    If you are okay with gluten, seitan can be used just like meat in stir fry recipes. Example recipe in the link. I buy tins of it in the Asian supermarket where it will be known as mock buddhist meat.

    https://yupitsvegan.com/mongolian-seitan-vegan-beef/
  • Hobartlemagne
    Hobartlemagne Posts: 133 Member
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    I like quorn too!
    Have you considered Tempeh? It's a fermented soybean preparation. I like to dice it up as a chicken substitution.

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