How many people find it hard to lose weight

There’s a famous saying: comparison is the thief of joy


Don’t compare yourself or your journey to others. Instead of finding the whole thing to be frenetic and hateful and freaking out over gaining weight over a large holiday, or losing it quickly, take a deep breath, step back and make plans.

If you’d done this last September when you first posted, you’d probably have been near to or at goal weight by now.

How can we help you slow your thoughts down and do this reasonably and methodically- and for life?

Floor is open for questions , honey. 😘




And btw, I found it difficult to learn the app and create habits for the first 90 days. After that it was FAR easier to lose weight than I’d ever dreamed- and i was in the dreaded “oh you can’t due this because you’re postmenopausal” category.

So NOT true. It was easy, and I actually enjoyed the process of learning all kinds of stuff about myself.

Do you have 90 days in you?