SPRING 2024 Weight Loss Challenge (APRIL, MAY, and JUNE) A Continuation
Replies
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Your challenge weight loss goal:
April 1st / 13st 7lbs
April 8th /. 13st 6lbs
April 15th /. 13st 5lbs
April 22nd /. 13st 5lbs
April 29th /. 13st 2lbs
April weight loss - 5lbs 😁
May 6th /
May 13th /
May 20th /
May 27th /
May weight loss -
June 3rd /
June 10th /
June 17th /
June 24th /
June weight loss -
3 -
I'm Crystal! Good luck to all!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 198lbs, October 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 178.1
YOUR CHALLENGE WEIGHT LOSS GOAL: 25-30lbs (145-150lbs)
April 1: 178.1 Almost forgot about weighing in, and this is after a cup and half of coffee and a glass of water
April 8: 174.2 Last week reflected a gain from a weekend of bad eating and not tracking
April 15: 172.4
April 22: 169.8
April 29: 169.5 Although I've stayed in my goals the whole month, there was a lot of going out to eat this past week and a couple days of cake for birthdays. I always have better progress eating at home
April 30:
April Goal: 165
April Actual: 169.5
April Loss: 8.6
May 6:
May 13:
May 20:
May 27:
May Goal:
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
June Loss:
Weight loss for this week: .3
Current challenge loss: 8.6
Challenge Weight loss goal: 25-30lbs (145-150)4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2015??? WEIGHT: 285/290?
MY HIGHEST WEIGHT: 373
YOUR STARTING WEIGHT FOR THIS CHALLENGE: 349.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 319.6 ( 30LBS )
April 1: 349.6
April 8: 344.4
April 15: 342.2 ( I'm a little upset, I recently got down to 341 and gained some weight back. )
April 22: 338.4
April 29: 339.0 ( salt intake, fam birthday celebration, cycle.🙄)
April 30:
April Goal: 339.6
April Actual:
April Loss:
May 6:
May 13:
May 20:
May 27:
May Goal: 329.6
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal: 319.6
June Actual:
June Loss:
Weight loss for this week: Got down to 335.8 but then gained 3 pounds back due to a cheat day, salt intake, and monthly cycle.
Current challenge loss: 10.6lbs
Challenge Weight loss goal: 30lbs3 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
Anniversary #4 weight (7/10/2024): ??? (trying to lose 23 pounds during year four 🤞)
Ultimate goal weight: < 220
Challenge starting weight: 251.7
Challenge goal weight: 235.0
Challenge weight loss goal: 16.7 lbs in 13 weeks
April 01 : 248.6 : ↓ 3.1
April 08 : 250.2 : ↑ 1.6
April 15 : 250.0 : ↓ 0.2
April 22 : 248.6 : ↓ 1.4
April 29 : 249.0 : ↑ 0.4
April Goal: 245.3
April Actual: 249.0
April Loss: ↓ 2.74 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 July 22, 2012
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210
YOUR CHALLENGE WEIGHT LOSS GOAL: 15 lbs. 195
April 1: 210 I'm way up but it's the beginning.
April 8: 208.4 Happy that I’m moving in a downward direction. I was less last week but then did some traveling to see my mother. But, it’s a great start.
April 15: 204.4 WOW!! I’ve keep a very strict week of watching what I ate and staying slightly under my calorie goal. Also got in a small walk a few times.
April 22: 203.4 Drastically slowed down but I still lost 1 pound and to me that’s great! This was also a visit to see my mom, I go help her very other week, it’s a two and a half hour drive each way.
April 29: 206.4 Not a very good week weight and eating wise.
April Goal:205
April Actual: 206.4
April Loss:3.6 pounds down. Still a very good month overall. Losing something is always better than gaining anything!
May 6:
May 13:
May 20:
May 27:
May Goal: 200
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal: 195
June Actual:
June Loss:
Weight loss for this week: up 3 pounds
Current challenge loss: 3.6
Challenge Weight loss goal:15 lbs. 1953 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM March 31st): 179.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 167.6
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/08-DNW-(Trend Weight: DNW)-
04/15-182.4-(Trend Weight: 181.8)-
04/22--- I have developed a muffin-top which is the stage right before you need a new size. I’m pretty disgusted right now and can’t take much more disappointment. The struggle is real. You are not alone.
04/29--- DNW I will try to report a current weight tomorrow on the last day of the month as long as I am not emotionally in such a bad place as I have been lately. I’m reading all your posts and cheering you on. I am trying to continue logging my foods and getting in some form of exercise daily, no matter how small. I really need to get it together!
04/30-xxxxx-(Trend Weight: xxxxx)-
Apr Start: 179.6
Apr Goal: 175.6 (4 pound loss)
Apr Actual:
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
05/01-xxxxx-(Trend Weight: xxxxx)-
05/06-xxxxx-(Trend Weight: xxxxx)-
05/13-xxxxx-(Trend Weight: xxxxx)-
05/20-xxxxx-(Trend Weight: xxxxx)-
05/27-xxxxx-(Trend Weight: xxxxx)-
05/31-xxxxx-(Trend Weight: xxxxx)-
May Start: xxxxx
May Goal: xxxxx (4 pound loss): xxxxx
May Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
06/01-xxxxx-(Trend Weight: xxxxx)-
06/03-xxxxx-(Trend Weight: xxxxx)-
06/10-xxxxx-(Trend Weight: xxxxx)-
06/17-xxxxx-(Trend Weight: xxxxx)-
06/24-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Start: xxxxx
June Goal: xxxxx (4 pound loss)
June Actual: xxxxx
Cumulative Weight Loss so Far:3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 3/19/24 235lbs (HW 12/23/23 250lbs)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 4/1/24: 225.0 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: -25lbs
April 1: 225.0
April 8: 224.8
April 15: 223.8
April 22: 222.8
April 29: 221.2
April Goal: 217lbs
April Actual: 221.2lbs
April Loss: -3.8lbs
May 6:
May 13:
May 20:
May 27:
May Goal: 208lbs
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal: 200lbs
June Actual:
June Loss:
Weight loss for this week: -1.6
Current challenge loss: -3.8
Challenge Weight loss goal: -25lbs (200lbs)
6 -
Hoping it’s ok if I join in a month late. Starting this thread the last day of April; however, I kept track of April weight sporadically. I did not set a goal in April, tho.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. Weight loss goal weight: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 62
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE beginning April 30th: 157.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 151.8
April 1: 156.8
April 8: 157.8
April 15: 157.2
April 22: 156.6
April 29: 157.8
April Goal: didn’t set one
April Actual: 157.8
April Loss: no loss
+1
May 6:
May 13:
May 20:
May 27:
May Goal: 154.8
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
3 -
@Elbee1 Welcome to the group. It's absolutely okay to jump right in and join anytime. It's wonderful to have you here!
3 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM March 31st): 179.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 167.6
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/08-DNW-(Trend Weight: DNW)-
04/15-182.4-(Trend Weight: 181.8)-
04/22-—DNW
04/29--- DNW I will try to report a current weight tomorrow on the last day of the month as long as I am not emotionally in such a bad place as I have been lately. I’m reading all your posts and cheering you on. I am trying to continue logging my foods and getting in some form of exercise daily, no matter how small. I really need to get it together!
04/30-185.6-(Trend Weight: 182.3)- The definition of EEK.…. Worry, fear, surprise, dismay, horror.
Apr Start: 179.6
Apr Goal: 175.6 (4 pound loss)
Apr Actual: 185.6
Cumulative Weight Loss so Far: 6.0 lb Gain
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
05/01-xxxxx-(Trend Weight: xxxxx)-
05/06-xxxxx-(Trend Weight: xxxxx)-
05/13-xxxxx-(Trend Weight: xxxxx)-
05/20-xxxxx-(Trend Weight: xxxxx)-
05/27-xxxxx-(Trend Weight: xxxxx)-
05/31-xxxxx-(Trend Weight: xxxxx)-
May Start: xxxxx
May Goal: xxxxx (4 pound loss): xxxxx
May Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
06/01-xxxxx-(Trend Weight: xxxxx)-
06/03-xxxxx-(Trend Weight: xxxxx)-
06/10-xxxxx-(Trend Weight: xxxxx)-
06/17-xxxxx-(Trend Weight: xxxxx)-
06/24-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Start: xxxxx
June Goal: xxxxx (4 pound loss)
June Actual: xxxxx
Cumulative Weight Loss so Far:2 -
Hello! My name is Chivonne from
Tennessee. I’m 38 and 5’2. I’m excited to start this challenge!
STARTING WEIGHT AND DATE WITH
MFP(MY FITNESS PAL): 158 lbs, 7/2012
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 158.0
YOUR CHALLENGE WEIGHT LOSS GOAL: For this challenge my goal is to lose between 15-20 lbs
April 1: DNT
April 8: DNT
April 15:158.6
April 22: 157.0
April 29: 153.4
April Goal: N/A
April Actual: 153.4
April Loss: 5.2
May 6:
May 13:
May 20:
May 27:
May Goal: 147.0 lbs
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal: 142.0 lbs
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:6 -
When I’m updating my weekly weight, will I edit my original post or try to find it and copy and paste?1
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I save the original post in the notes on my phone and edit as needed each week.. then copy and paste4
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@mrs_chivonne Welcome to the thread
You will post a new comment each week, because MFP only allows you to edit comments for 1 hour after you post them. 2 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 185 on 4/7/24
YOUR CHALLENGE WEIGHT LOSS GOAL: 169
April 1: Spring Break 3/30 - 4/7 - Cruising - Lots of fun, lots to work off!
April 8: 185
April 15: 182
April 22: 186
April 29: 189
April Goal: 179
April Actual: 189
April Loss: +4
May 6:
May 13:
May 20:
May 27:
May Goal:
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June 30:
June Goal:
June Actual:
June Loss:
Weight loss for this week: +3
Current challenge loss: +4
Challenge Weight loss goal:2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 @ 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 179 lbs
April 3: 186 lbs 😀
April 10: 187 lbs 🙄
April 17: 187 lbs 😮💨
April 24: 187 lbs 🥴
April 30: 187 lbs 🙄
April Goal: 183 lbs
April Actual: 187 lbs
April Loss: + 1lb
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 181 lbs
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 179 lbs
June Actual:
June Loss:
Weight loss for this week:+1lb
Current challenge loss: nil
Challenge Weight loss goal:2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
April 3: 137
April 10: 139
April 17: 139
April 24: 138
April Goal: 137
April Actual: 138
April Loss: 0
May 1: 136
May 13:
May 20:
May 27:
May Goal: 135
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal: 84kg
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM March 31st): 179.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 167.6
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/08-DNW-(Trend Weight: DNW)-
04/15-182.4-(Trend Weight: 181.8)-
04/22-—DNW
04/29--- DNW I will try to report a current weight tomorrow on the last day of the month as long as I am not emotionally in such a bad place as I have been lately. I’m reading all your posts and cheering you on. I am trying to continue logging my foods and getting in some form of exercise daily, no matter how small. I really need to get it together!
04/30-185.6-(Trend Weight: 182.3)- The definition of EEK.…. Worry, fear, surprise, dismay, horror.
Apr Start: 179.6
Apr Goal: 175.6 (4 pound loss)
Apr Actual: 185.6
Cumulative Weight Loss so Far: 6.0 lb Gain
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
05/01-185.4-(Trend Weight: 182.3)- I watched “Hack your Health The secrets of your gut” on Netflix last night. It was very interesting and did explain some things that I didn’t know. I’m glad I watched it. This month I hope to lose at least 4 lbs which is my usual goal. However, it would be WONDERFUL if I could get back into the high 170’s I had accomplished before the foot injury last month. Good luck to everyone in May. New month-New Opportunity. I’m cheering you all on and I believe in each and every one of you! We can do it!
05/06-xxxxx-(Trend Weight: xxxxx)-
05/13-xxxxx-(Trend Weight: xxxxx)-
05/20-xxxxx-(Trend Weight: xxxxx)-
05/27-xxxxx-(Trend Weight: xxxxx)-
05/31-xxxxx-(Trend Weight: xxxxx)-
May Start: 185.6
May Goal: (4 pound loss): 181.6
May Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
06/01-xxxxx-(Trend Weight: xxxxx)-
06/03-xxxxx-(Trend Weight: xxxxx)-
06/10-xxxxx-(Trend Weight: xxxxx)-
06/17-xxxxx-(Trend Weight: xxxxx)-
06/24-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Start: xxxxx
June Goal: xxxxx (4 pound loss)
June Actual: xxxxx
Cumulative Weight Loss so Far:4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2015??? WEIGHT: 285/290?
MY HIGHEST WEIGHT: 373
YOUR STARTING WEIGHT FOR THIS CHALLENGE: 349.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 319.6 ( 30LBS )
April 1: 349.6
April 8: 344.4
April 15: 342.2 ( I'm a little upset, I recently got down to 341 and gained some weight back. )
April 22: 338.4
April 29: 339.0 ( salt intake, fam birthday celebration, cycle.🙄)
April 30: 336.8
April Goal: 339.6
April Actual: 336.8
April Loss: 12.8lbs!
May 6:
May 13:
May 20:
May 27:
May Goal: 329.6
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal: 319.6
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss: 12.8lbs
Challenge Weight loss goal: 30lbs
5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 @ 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 179 lbs
April 3: 186 lbs 😀
April 30: 187 lbs 🙄
April Goal: 183 lbs
April Actual: 187 lbs
April Loss: + 1lb
May 1: 187 lbs 🧐 What I have learned from April. I did not track my food intake & it does make a difference. Mantra "Make time for my health"
May 8:
May 15:
May 22:
May 29:
May Goal: 181 lbs
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 179 lbs
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss: nil
Challenge Weight loss goal:3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 on September 6, 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 209
YOUR CHALLENGE WEIGHT LOSS GOAL: 195
April 1: 209
April 8:
April 15:
April 22:
April 29:
April Goal:
April Actual:
April Loss:
I fell off the wagon at some point and spent most of April losing weight I had gained back. Don’t know where I left off in this challenge in terms of weighing myself so I picked my first post from April 1st and will leave April blank and pick back up for May!
May 3: 206.2
May 10:
May 17:
May 24:
May 31:
May Goal: 200
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 1954 -
MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 193.1 lbs (April 1, 2024)
Challenge goal weight: 172.1 lbs
Challenge weight loss goal: 21 lbs
Challenge weight lost: 0.7 lbs
April 1: 193.1 lbs
April 8: 190.4 lbs
April 15: 190.6 lbs
April 22: 192.6 lbs
April 30: 193.1 lbs
April Goal: 186 lbs
April Actual: 193.1 lbs
April Loss: 0 lbs 🙊
(May 1: 192.4 lbs)
May 6:
May 13:
May 20:
May 27:
(May 31:)
May Goal: 178.9 lbs
May Actual:
May Loss:
(June 1:)
June 3:
June 10:
June 17:
June 24:
(June 30:)
June Goal: 172.1 lbs
June Actual:
June Loss:
Challenge final weight:
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖4 -
I'm in!
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Winter GW: 140.0
UGW: 140.0
April 2024
April 01 - 148.9 at 8:30 a.m. ...60 min workout w/ trainer
April 08 - 147.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
April 15 - 145.8 at 5:30 a.m. ...Grandson Duty then made soup. My trainer is sick again.
April 22 - 149.0 at 5:30 a.m. ...Grandson Duty then zero
April 29 - 149.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
April 30 - 148.0 at 5:30 a.m. ...Grandson Duty then made soup
April Goal: 145.0
April Actual: 150.4
April Loss/Gain: -.9
May 01 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 06 -
May 13 -
May 20 -
May 27 -
May 31 -
May Goal: 145.0
May Actual:
May Loss/Gain:
Chris3 -
Highest Weight: 217.0 (02/29/2008)
I will post weights and dates on Sundays. I will also post stats from my scale app to stay accountable and to show progress.
04/21: 155.4 Day 01 (Fresh Start!)
04/28: 153.4 Wk. 01
05/05: 153.4 WK. 02
Weight loss for this week: 0.0
Current challenge loss: 2.0
Challenge Weight loss goal: 8.0 (by 6/30)
No change this week. I've had to adjust my challenge goal due to progress slower than expected. Below are this week's stats:
Have a great week!
💗 Carole
5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):154
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:149
YOUR CHALLENGE WEIGHT LOSS GOAL:140
I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and just get one entrée, no sides.
I quit drinking cream/sugar after 2 cups of coffee..most days
I've been trying to eat breakfast most days, but haven't noticed any differences.
Also, I have been eating 2 bean or legume dishes per week and not noticed any difference in my weight.
Trying to figure out what small changes I can make to drop these last 10 pounds without counting every calorie!
I'm going to eat a peanut butter sandwich and small salad every day for lunch this week!!!
April 1:128🤪
April 8:149 I'm going to eat a peanut butter sandwich and small salad every day for lunch this week!!!
April 14147! I only stuck w/ pb through Wednesday/going to try for the whole week
April 22:?
April 29:?
April Loss:2 pounds
May 5:147 I've been sticking to all of the above changes pretty well...still trying to eat breakfast more often. The main change, here lately, is that I've stopped counting calories. I do have my meals,1500-1700 calories per day, logged all the way until June and I am going to try to keep to the plan!
May 13:
May 20:
May 27:
May Goal:
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal:140lbs
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:5 -
Your challenge weight loss goal:
April 1st / 13st 7lbs
April 8th /. 13st 6lbs
April 15th /. 13st 5lbs
April 22nd /. 13st 5lbs
April 29th /. 13st 2lbs
April weight loss - 5lbs 😁
May 6th /. 13st 2lbs
May 13th /
May 20th /
May 27th /
May weight loss -
June 3rd /
June 10th /
June 17th /
June 24th /
June weight loss -
3 -
I'm Crystal! Good luck to all!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 198lbs, October 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 178.1
YOUR CHALLENGE WEIGHT LOSS GOAL: 25-30lbs (145-150lbs)
April 1: 178.1 Almost forgot about weighing in, and this is after a cup and half of coffee and a glass of water
April 8: 174.2 Last week reflected a gain from a weekend of bad eating and not tracking
April 15: 172.4
April 22: 169.8
April 29: 169.5 Although I've stayed in my goals the whole month, there was a lot of going out to eat this past week and a couple days of cake for birthdays. I always have better progress eating at home
April Goal: 165
April Actual: 169.5
April Loss: 8.6
May 6: 167.5 🙂 We will be traveling Thursday-Sunday this week. Will be lots of going out to eat. Aiming to stick with mostly healthy choices.
May 13:
May 20:
May 27:
May Goal: 160
May Actual:
May Loss: 2
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
June Loss:
Weight loss for this week: 2
Current challenge loss: 10.6
Challenge Weight loss goal: 25-30lbs (145-150)4 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
Anniversary #4 weight (7/10/2024): ??? (trying to lose 23 pounds during year four 🤞)
Ultimate goal weight: < 220
Challenge starting weight: 251.7
Challenge goal weight: 235.0
Challenge weight loss goal: 16.7 lbs in 13 weeks
April 01 : 248.6 : ↓ 3.1
April 08 : 250.2 : ↑ 1.6
April 15 : 250.0 : ↓ 0.2
April 22 : 248.6 : ↓ 1.4
April 29 : 249.0 : ↑ 0.4
April Goal: 245.3
April Actual: 249.0 (missed goal by 3.7 lbs)
April Loss: ↓ 2.7
May 06 : 253.3 : ↑ 4.3
May 13 :
May 20 :
May 27 :
I had my brother visiting this past week and clearly overate and under exercised!3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 July 22, 2012
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210
YOUR CHALLENGE WEIGHT LOSS GOAL: 15 lbs. 195
April 1: 210 I'm way up but it's the beginning.
April 8: 208.4 Happy that I’m moving in a downward direction. I was less last week but then did some traveling to see my mother. But, it’s a great start.
April 15: 204.4 WOW!! I’ve keep a very strict week of watching what I ate and staying slightly under my calorie goal. Also got in a small walk a few times.
April 22: 203.4 Drastically slowed down but I still lost 1 pound and to me that’s great! This was also a visit to see my mom, I go help her very other week, it’s a two and a half hour drive each way.
April 29: 206.4 Not a very good week weight and eating wise.
April Goal:205
April Actual: 206.4
April Loss:3.6 pounds down. Still a very good month overall. Losing something is always better than gaining anything!
May 6: 205.4 I could be and do so much better. I need to get my head back on track.
May 13:
May 20:
May 27:
May Goal: 200
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal: 195
June Actual:
June Loss:
Weight loss for this week: - 1 pound
Current challenge loss: 4.6
Challenge Weight loss goal:15 lbs. 1954 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2015??? WEIGHT: 285/290?
MY HIGHEST WEIGHT: 373
YOUR STARTING WEIGHT FOR THIS CHALLENGE: 349.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 319.6 ( 30LBS )
April 1: 349.6
April 8: 344.4
April 15: 342.2 ( I'm a little upset, I recently got down to 341 and gained some weight back. )
April 22: 338.4
April 29: 339.0 ( salt intake, fam birthday celebration, cycle.🙄)
April 30: 336.8
April Goal: 339.6
April Actual: 336.8
April Loss: 12.8lbs!
May 6: 334.4
May 13:
May 20:
May 27:
May Goal: 329.6
May Actual:
May Loss:
June 3:
June 10:
June 17:
June 24:
June Goal: 319.6
June Actual:
June Loss:
Weight loss for this week: 2.4lbs
Current challenge loss: 15.2lbs
Challenge Weight loss goal: 30lbs6
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