New to myfitnesspal

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khill2742
khill2742 Posts: 22
edited October 2024 in Introduce Yourself
Hello all, I am new to myfitnesspal I was using mydailyplate but i actually think i will like this site better. I have already lost 2 lbs in two weeks.

i would have to say that best motivation is yourself. i was told it takes two weeks to create a habit once you have passed the first two weeks it becomes slightly easier.

I look forward to sharing and reading all the success stories.

Replies

  • rhonda999
    rhonda999 Posts: 58 Member
    You are right, i've heard 14 days to make or break a habit. I'm on day 4 myself... good luck!!
  • khill2742
    khill2742 Posts: 22
    Thanks!!!! We can do it!
  • Luandanielle1979
    Luandanielle1979 Posts: 747 Member
    That positive attitude will get you everywhere well done x
  • kelsue35
    kelsue35 Posts: 463 Member
    welcome to the mfp family!!! good luck on your journey(s) you have def come to the right place. i know you can set goals for yourself and reach them!!!
  • airmazing
    airmazing Posts: 25
    welcome ... ive been here for 4 weeks nearly and have lost 16 lb so far


    add me and we can gee each other along x
  • khill2742
    khill2742 Posts: 22
    Thank You All! with the help of all of you i will reach my goals
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