Completed WK 5 Day 3!!!

umfan85 · September 2011

I just got back from the dreaded Week 5 Day 3 run, which is 20 minutes of straight running. I have been dreading this run, but after reading all of the other posts about about to conquer it, felt ready to go this morning. I set a good pace, kept myself motivated (i.e yelling motivational tips to myself at times lol)

It's been a great week, lost 7 lbs at my last weigh in, running has never been more solid. I want to thank everybody at MFP for keeping me motivated, and offering so much great advice.

Bearface115 · September 2011

Very good job!im on and off running the c25k now bc of the weather and stuff, lol. Thats awesome congrats!!

AngieM76 · September 2011

That is awesome! Great job!

lablovr108 · September 2011

Great job!!! :bigsmile: I will be doing w5d1 this evening. I am nervous for week 5, but then again, I was nervous about week 4, and I did it!

crobinson53 · September 2011

Week 8 begins tonight!! 28 minutes straight!! You got this you'll be fine! Just try to remember to not start out too fast.

Eatone1 · September 2011

I'm two days away from the wk 5 day 3 run! If you can do it, I can do it. Thanks for sharing!

lablovr108 · October 2011

I successfully completed Week 5, day 3 yesterday!!! I jogged slow and steady (used my cardiotrainer app to pace myself), and I was able to jog the entire 20 minutes without stopping! That was huge for me. I have nothing but great things to say about c25k!

Completed WK 5 Day 3!!!

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