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I’m new!
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sabukhdair94
Posts: 10 Member
Hello my name is Samantha! I’m new to MFP! But I’m ready to learn and gather new ideas for breakfast, lunch and Dinner! I’m on a weight loss journey right now so this app helps me find new ways to make my meals fun to eat and not the same boring ones I eat every week.
2
Replies
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You got this0
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MFP is awesome and so helpful. Remember to never give up even when it gets rough. You got this.0
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Welcome. I sent you a friend request. I have been on hiatus for years. I have been steady with the Mediterranean diet the past 6 months and need to start tracking some activity.
I have also started a group, Mediterranean WOE if you are interested. There is not much in there now but, I'm hoping to get some members to share Mediterranean meals, exercise, tips and tricks.0 -
Here's a helpful tool I found on MFP: https://www.eatthismuch.com/
You enter desired daily calories, number of meals, and eating style.
It gives you a meal plan with recipes.0
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