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★ June Walking Challenge ★
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milkywaymfp
Posts: 24 Member
Welcome to the JUNE WALKING CHALLENGE! the goal is to get a walk in, every day of June 2024!
»»————- ★ ————-««
optional: step counting
»»————- ★ ————-««
walk log:
1/6/24:
2/6/24:
3/6/24:
.
.
.
30/6/24:
days walked: /30
total stepcount for June: add up all your tracked steps at the end! ★
»»————- ★ ————-««
hope you all have a great month, and happy walking!
feel free to join at any time!
»»————- ★ ————-««
optional: step counting
- keep track of steps taken every day
- set a minimum step count for every day! it can be 2000 steps, 10k or even 20k!
»»————- ★ ————-««
walk log:
1/6/24:
2/6/24:
3/6/24:
.
.
.
30/6/24:
days walked: /30
total stepcount for June: add up all your tracked steps at the end! ★
»»————- ★ ————-««
hope you all have a great month, and happy walking!
feel free to join at any time!
1
Replies
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posting this a couple days early to give people a chance to settle into the challenge
see you june 1st!
2 -
★ walk log ★
╔═════ ∘◦ ☆ ◦∘ ══════╗
1/6/24: 0 steps
2/6/24: 0 steps
3/6/24: 0 steps
.
.
.
30/6/24: 0 steps
╚═════ ∘◦★◦∘ ══════╝
☆ days walked: /30
☆★☆★ total stepcount for June: 000 ☆★☆★0 -
I would be honored to be counted in.2
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I'll participate! Looking forward to it2
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Just what I needed to help me stick to my walking plan, thank you!3
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I'm happy to find this challenge. I think it will be helpful in being consistant.4
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I'm up for this challenge. I swim 2x a week & stationary bike 2-3x a week. I'm at a weight loss stalemate. I was walking in the winter but got bored. I live very remote. Not many roads & lots of trees to look at but a challenge might be what I need2
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This is what I need. My dog will love it.2
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Good evening! I’m in! June = 8000 steps per day. Thank you! 🙂2
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I’d love to join in, I definitely need some motivation to get more steps in. I’ll set my target at 8,000 a day, as I have a very sedentary job 😢2
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01.06.2024: 10,276 steps
I had a good day today, getting out and about with the kids and decided to walk instead of taking the car 🚗2 -
Tons of yard work today! 🌸
1/6/24: 10355 steps
Days walked so far: 1/30
Total count for June so far: 103551 -
June 1
Steps 8295
Goal 7000
Took a walk ✅
Busy day here too and got a walk in yesterday evening. 😊2 -
1/6/24: 11.2k steps (!!)
Work really added to my step count, and I managed to get a short evening walk in!
2 -
Step goal: 8,000 per day
01.06.2024: 10,276 steps
02.06.2024: 14,592 steps
⭐️ days walked: 2/30 ⭐️
Total Steps: 24,868 steps
One hour walk in the sun 🌞 then an impromptu game of football with the kids and a cycle around the block… I’m definitely ready for bed 🥱1 -
@mizzmagenta Way to go!
More yard work for me today (I am playing catch up after a month of heavy demands at work).
1/6/24: 10355 steps
2/6/24: 10060 steps
Days walked so far: 2/30
Total count for June so far: 20415
1 -
Step goal: 8,000 per day
01.06.2024: 10,276 steps
02.06.2024: 14,592 steps
03.06.2024: 8,175 steps
⭐️ days walked: 3/30 ⭐️
Total Steps: 33,043 steps
A round of crazy golf with the kids today. I was expecting a few more steps, but I’m glad of a little rest today 😅1 -
02JUN
Steps 7642
Goal 7000
Walked ✅
Good day! Good to get back to taking walks every day. I see others are using a different format. I will try that tomorrow.
0 -
Goal 7000
1/6/24: 8295 steps. Walk✅
2/6/24: 7642 steps. Walk✅
3/6/24: 8116 steps. Walk✅.Exercised✅
1 -
Way to hit those targets, @mizzmagenta and @1ruthann. Three days down! Already ten percent done! 👍
1/6/24: 10355 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
Days walked so far: 3/30
Total count for June so far: 305700 -
June 1. 3597🩵
June 2. 3699🩵
June 3. 2487
June 4 Goal 3,500 (will increase as I build back up!)
1 -
Step goal: 8,000 per day
01.06.2024: 10,276 steps
02.06.2024: 14,592 steps
03.06.2024: 8,175 steps
04.06.2024: 8,056 steps
⭐️ days walked: 4/30 ⭐️
Total Steps: 42,099 steps
A bit of a lazy day today as it was on and off raining all day. Managed to get out for a very short walk, but quit early because we were all soaked through ☹️. I ended up getting through the rest of my steps dancing with the kids and giving the house a good tidy. Back to work tomorrow, so fingers crossed I can keep it up.1 -
@MadisonMolly2017 Nice to see you here and on the June Reboot Challenge as well.
@mizzmagenta I would not say 8000 steps is much of a lazy day! We will keep cheering for you as you try to make this work with work.
1/6/24: 10355 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
Days walked so far: 4/30
Total count for June so far: 416582 -
Thank you @RoblinB for the warm welcome!
June 1. 3597🩵
June 2. 3699🩵
June 3. 2487
Goal 3,500 (will increase as I build back up!)
June 4 3105 (heat wave) but I did do many other leg exercises & PT stretches indoors!
0 -
Step goal: 8,000 per day
01.06.2024: 10,276 steps
02.06.2024: 14,592 steps
03.06.2024: 8,175 steps
04.06.2024: 8,056 steps
05.06.2024: 8,153 steps
⭐️ days walked: 5/30 ⭐️
Total Steps: 50,252 steps
Busy day at work today, at 9pm I had only done 1,894 steps 😳… just smashed an hour’s walk on the treadmill whilst watching Netflix to get all my steps in before bed.
@RoblinB thank you for your words of encouragement. I think I would have given up and sat down to watch TV, but I thought, no, I’m going to do this 😄1 -
Step goal = 8000
1/6/24: 10355 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
Days walked so far: 5/30
Total count for June so far: 49950
@mizzmagenta You are welcome! 🙂 I love the “smashed” imagery! Well smashed! I also have a very sedentary job and I know how it feels to see that you still need 6000 steps when you would rather go bed!
@MadisonMolly2017 Weather can make things challenging where I live, too. Did you hit your goal today?0 -
Thank you @RoblinB!
June 1. 3597🩵
June 2. 3699🩵
June 3. 2487
Goal 3,500 (will increase as I build back up!)
June 4 3105 (heat wave) but I did do many other leg exercises & PT stretches indoors!
June 5 1,992 + arm weights & leg PT exercises VERY HOT
CAME UP WITH A PLAN FOR THE SUMMER:
I looked for a pool exercise class & couldn’t find one (will look more in future, so I came up with a new plan.
Walk in the morning when UV is around 1-3.
Got up, dressed, sunscreen sunglasses hat let’s water & GO!
So many other people out walking jogging & heavy gardening..❤️
Walked longer than I expected & more than I did any other day this week! I’m sitting at 3737 steps so I will hit my 5,000 goal today❣️Maybe even higher.
I wanted to walk further but decided to turn around because of UV but if I get out on my walk earlier I will have the flexibility to lengthen my walk. I used to walk 10K ever day and then > 7K every day + exercises. That seems in reach again!
I will admit I was really sore when I set out on the walk. Hip ankles even my hands. I thought I might have to turn around. This is new for me & im not happy about it.
Bumped into an old art friend - chatted two mins (so my miles per minute was actually faster!) and after a bit more walking I realized the discomfort had reduced almost completely
I can’t believe I’d forgotten that exercise gets easier after you warm up.
So thank you so much- glad to be in the groove again ❤️🩷💜
Maddie
[/quote]
1 -
Step goal: 8,000 per day
01.06.2024: 10,276 steps
02.06.2024: 14,592 steps
03.06.2024: 8,175 steps
04.06.2024: 8,056 steps
05.06.2024: 8,153 steps
06.06.2024: 7,322 steps
⭐️ days walked: 6/30 ⭐️
Total Steps: 57,574 steps
Didn’t quite make my 8,000 steps today, working from 9am to 7.30pm so the wasn’t too much opportunity to get up and walk. Fingers crossed for a better day tomorrow 🤞🏻0 -
Meant to post last night but could not keep my eyes open!
Step goal = 8000
1/6/24: 10355 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps (Just over goal. Had to walk around the house a bunch to get those in.)
Days walked so far: 6/30
Total count for June so far: 57981
@mizzmagenta You were very close to goal yesterday. I’m sure your body is grateful for that effort nonetheless.
@MadisonMolly2017 Sounds like a great plan and obviously you made it work for you yesterday. Neat that you ran into a friend. Anything interesting today? I hope you find a pool class.1 -
Step goal: 8,000 per day
01.06.2024: 10,276 steps
02.06.2024: 14,592 steps
03.06.2024: 8,175 steps
04.06.2024: 8,056 steps
05.06.2024: 8,153 steps
06.06.2024: 7,322 steps
07.06.2024: 4,814 steps
⭐️ days walked: 7/30 ⭐️
Total Steps: 62,388 steps
Long day at work and then a hospital appointment with my daughter. A lot of sitting around waiting. The kids wanted movie night and didn’t really appreciate me marching on the spot 😂
Nice little walk planned for tomorrow morning, so hopefully I can make up for the lack of steps over the last two days.1
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