SPRING 2024 Weight Loss Challenge (APRIL, MAY, and JUNE) A Continuation

Options
1…7891012

Replies

  • Patti241
    Patti241 Posts: 4,323 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137

    YOUR CHALLENGE WEIGHT LOSS GOAL: 130

    April 3: 137
    April 10: 139
    April 17: 139
    April 24: 138


    April Goal: 137
    April Actual: 138
    April Loss: 0

    May 1: 136
    May 13: 137
    May 15: 137
    May 22:137

    May Goal: 135
    May Actual: 138
    May Loss: 0

    June 5: 139
    June 10:
    June 17:
    June 24:

    June Goal: 84kg
    June Actual:
    June Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • Bemybestby60
    Bemybestby60 Posts: 1,689 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 @ 200 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 179 lbs

    April 3: 186 lbs 😀
    April 30: 187 lbs 🙄
    April Goal: 183 lbs
    April Actual: 187 lbs
    April Loss: + 1lb

    May 1: 187 lbs 🧐
    May 29: 186 lbs🙄 I keep on losing the same lbs

    May Goal: 181 lbs
    May Actual: 186 lbs
    May Loss: 0

    June 5: 186 lbs My body is 😣 stubborn.
    June 12:
    June 19:
    June 26:

    June Goal: 179 lbs
    June Actual:
    June Loss:
    Weight loss for this week: nada
    Current challenge loss: 0 lbs
    Challenge Weight loss goal: 7lbs
  • deepwoodslady
    deepwoodslady Posts: 11,224 Member
    Options
    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE STARTING WEIGHT (FROM March 31st): 179.6
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 167.6
    CHALLENGE ENDING WEIGHT: xxxxx
    TOTAL LOST IN THIS CHALLENGE:

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight: DNW)-

    04/08-DNW-(Trend Weight: DNW)-

    04/15-182.4-(Trend Weight: 181.8)-

    04/22-—DNW

    04/29--- DNW

    04/30-185.6-(Trend Weight: 182.3)


    Apr Start: 179.6
    Apr Goal: 175.6 (4 pound loss)
    Apr Actual: 185.6
    Cumulative Weight Loss so Far: 6.0 lb Gain


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    05/01-185.6-(Trend Weight: 182.3)-

    05/06-185.2-(Trend Weight: 183.4)-

    05/13-DNW-(Trend Weight: DNW)-

    05/20-188.2-(Trend Weight: 186.5)-

    05/27-DNW-(Trend Weight: DNW)- Did not weigh due to multiple holiday celebrations.

    05/31-181.8-(Trend Weight: 185.5)-



    May Start: 185.6
    May Goal: (4 pound loss): 181.6
    May Actual: 181.8
    Cumulative Weight Loss so Far: 2.2 lbs Gained


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    06/01-182.4-(Trend Weight: 185.3)-

    06/03-184.6-(Trend Weight: 185.2)- Not too bad of a day yesterday. I stayed within calorie though my carbs were over target. I used the exercise bike for 32 minutes and I did a lot of deep cleaning in the house. Up today on the scale but its probably catching up to the binges/splurges I had on night time snacks recently. Today I may head out of town for the planned trip of shopping. It depends when my drywall guy gets done for the day. I hate to go because I know that lunch or dinner will be out and it will just be another day of a heavier weight on the scale tomorrow. A rollercoaster I’d like to stop. However, I really would like to go and get it out of the way. The projects they are starting will keep them later the rest of the week. Regardless, I know I’ll be right back on top of my plan in the days following so I suppose it is what it is. Have a great week everyone. Crush it!

    06/10-DNW-(Trend Weight: DNW)- Not such a good day yesterday due to a celebration cake. We have one who graduated from Head Start to Kindergarten, one who graduated from Kindergarten to 1st grade and one going to 2nd grade. We celebrated it all at once with one cake and one gathering. The cake frosting was too sweet, I did remove about half of it. Today I have a special tradesman coming to use a “break” which puts the white metal around my bay window and my bow window. Otherwise, no work is being done inside today. It should be a good day for my pre-logged diet. I also plan on pulling a lot of weeds today as it’s getting out of hand. The lawn guy will be here to mow later this evening. I’m feeling a little lazy right now. Hopefully the coffee will kick in. Tomorrow I travel to the cardiologist and was hoping to show more progress than what I’ve been weighing of late. My own fault.


    06/17-xxxxx-(Trend Weight: xxxxx)-

    06/24-xxxxx-(Trend Weight: xxxxx)-

    06/30-xxxxx-(Trend Weight: xxxxx)-



    June Start: 181.8
    June Goal: 177.8 (4 pound loss)
    June Actual: xxxxx
    Cumulative Weight Loss so Far:
  • bethg1422
    bethg1422 Posts: 48 Member
    Options
    Your challenge weight loss goal:

    April 1st / 13st 7lbs
    April 8th /. 13st 6lbs
    April 15th /. 13st 5lbs
    April 22nd /. 13st 5lbs
    April 29th /. 13st 2lbs
    April weight loss - 5lbs 😁

    May 6th /. 13st 2lbs
    May 13th /. 12st 13lbs
    May 20th /. 12st 13lbs
    May 27th /. 13st 0lbs
    May weight loss - 2lbs

    June 3rd /. 13st 0lbs
    June 10th / 12st 13 lbs
    June 17th /
    June 24th /
    June weight loss -
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,337 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):154
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:149
    YOUR CHALLENGE WEIGHT LOSS GOAL:140
    I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and just get one entrée, no sides.
    I quit drinking cream/sugar after 2 cups of coffee..most days
    I've been trying to eat breakfast most days, but haven't noticed any differences.
    Also, I have been eating 2 bean or legume dishes per week and not noticed any difference in my weight.
    Trying to figure out what small changes I can make to drop these last 10 pounds without counting every calorie!
    I'm going to eat a peanut butter sandwich and small salad every day for lunch this week!!!
    April 1:128🤪
    April 8:149 I'm going to eat a peanut butter sandwich and small salad every day for lunch this week!!!
    April 14147! I only stuck w/ pb through Wednesday/going to try for the whole week
    April 22:?
    April 29:?


    April Loss:2 pounds

    May 5:147 I've been sticking to all of the above changes pretty well...still trying to eat breakfast more often. The main change, here lately, is that I've stopped counting calories. I do have my meals,1500-1700 calories per day, logged all the way until June and I am going to try to keep to the plan!
    May 15:145 I didn't feel well for a few days w/sore throat & just ate bananas and apple sauce and toast...the worst way to lose a few pounds!
    May 22:147. Mother's Day chocolates!
    May 31:145

    May Goal:145
    May Actual:145
    May Loss:2 pounds!

    June 1:145 I've been getting more sleep w/school being out..I'm sure that is not hurting my weight loss goals!
    June 11: 146 Not as much as I expected after eating pizza all weekend. I did eat just one or two pieces with a salad, not half the pizza like I used to. 😋

    I found some really good fish dinners that you can steam in microwave for 6 minutes at Walmart, but they have 80% saturated fat! I looked up steaming fish in the microwave and it is so easy! I'm going try it this week..maybe cauliflower rice, carrots, and greenbeans and frozen salmon with some soy sauce..wrap in parchment paper and microwave for 5 or 6 minutes.

    June 17:
    June 24:

    June Goal:140lbs
    June Actual:
    June Loss:
  • lislisa123
    lislisa123 Posts: 658 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2015??? WEIGHT: 285/290?
    MY HIGHEST WEIGHT: 373
    YOUR STARTING WEIGHT FOR THIS CHALLENGE: 349.6
    YOUR CHALLENGE WEIGHT LOSS GOAL: 319.6 ( 30LBS )

    April 1: 349.6
    April 8: 344.4
    April 15: 342.2 ( I'm a little upset, I recently got down to 341 and gained some weight back. )
    April 22: 338.4
    April 29: 339.0 ( salt intake, fam birthday celebration, cycle.🙄)
    April 30: 336.8

    April Goal: 339.6
    April Actual: 336.8
    April Loss: 12.8lbs!

    May 1: 337.6
    May 6: 334.4
    May 13: 335.2 ( I hit a plateau. I hate plateaus. 😖😫🤨 )
    May 20: 331.2
    May 27: 329.8
    May 31: 327.6

    May Goal: 329.6
    May Actual: 327.6
    May Loss:10lbs

    June 1: 325.6
    June 3: 326.8
    June 10: 329.4 ( A family event ruined my diet for a day and my progress on the scale. 😭)
    June 17:
    June 24:
    June 30:

    June Goal: 319.6
    June Actual:
    June Loss:


    Current challenge loss: 24lbs
    Challenge Weight loss goal: 30lbs
  • cpanus
    cpanus Posts: 19,436 Member
    Options
    I'm in!
    I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Winter GW: 140.0
    UGW: 140.0
    April 2024
    April 01 - 148.9 at 8:30 a.m. ...60 min workout w/ trainer
    April 08 - 147.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    April 15 - 145.8 at 5:30 a.m. ...Grandson Duty then made soup. My trainer is sick again.
    April 22 - 149.0 at 5:30 a.m. ...Grandson Duty then zero
    April 29 - 149.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    April 30 - 148.0 at 5:30 a.m. ...Grandson Duty then made soup
    April Goal: 145.0
    April Actual: 150.4
    April Loss/Gain: -.9
    May 01 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    May 06 - 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    May 13 - 150.0 at 7:30 a.m. ...60 min workout w/trainer
    May 20 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    May 27 - 149.8 at 7:30 a.m. ...60 min workout w/trainer
    May 31 - 151.3 at 5:50 a.m. ...Grandson Duty then zero
    May Goal: 145.0
    May Actual: 151.3
    May Loss/Gain: -.2
    June 01 - 149.0 at 7:30 a.m. ...nothing
    June 03 - 152.2 at 7:30 a.m. ...Grandson Duty then 60 min workout w/trainer then made soup!
    June 10 - 151.0 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
    June 17 -
    June 24 -
    June 30 -
    June Goal:
    June Actual:
    June Loss/Gain:
    Good luck everyone.
    Chris
  • Patti241
    Patti241 Posts: 4,323 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137

    YOUR CHALLENGE WEIGHT LOSS GOAL: 130

    April 3: 137
    April 10: 139
    April 17: 139
    April 24: 138


    April Goal: 137
    April Actual: 138
    April Loss: 0

    May 1: 136
    May 13: 137
    May 15: 137
    May 22:137

    May Goal: 135
    May Actual: 138
    May Loss: 0

    June 5: 139
    June 12: 137
    June 17:
    June 24:

    June Goal: 130
    June Actual:
    June Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • Sweetzyd
    Sweetzyd Posts: 918 Member
    Options
    lislisa123 wrote: »
    STARTING
    June 1: 325.6
    June 3: 326.8
    June 10: 329.4 ( A family event ruined my diet for a day and my progress on the scale. 😭)
    June 17:
    June 24:
    June 30:


    Hang in there! The gain is just temporary. If you stick with your goals this week then it will come right back off ❤️. It is disappointing how easy it is to gain though when we have bad days or weekends. (I just had a bad weekend myself, and of course gained). The important thing is that we get right back on track so we don't fall into bad habits and can continue to have progress.
  • Elbee1
    Elbee1 Posts: 2,063 Member
    Options
    Starting this thread the last day of April; however, I kept track of April weight sporadically. I did not set a goal in April, tho. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. Weight loss goal weight: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 62
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE beginning April 30th: 157.8
    YOUR CHALLENGE WEIGHT LOSS GOAL: 151.8

    April 1: 156.8
    April 8: 157.8
    April 15: 157.2
    April 22: 156.6
    April 29: 157.8

    April Goal: didn’t set one
    April Actual: 157.8
    April Loss: no loss :( +1

    May 6: 157.8
    May 13: 159
    May 20: 157.6 Must focus on my goals & not give in to stress or anything.
    May 27: 156.4

    May Goal: 154.8
    May Actual: 156.4
    May Loss: 1.4 (hmmm. I need to do better…)

    June 3: 155.6
    June 10: 154.4
    June 17:
    June 24:

    June Goal: 151.8
    June Actual:
    June Loss:

    Weight loss for this week: 1.2

    Current challenge loss:
  • Bemybestby60
    Bemybestby60 Posts: 1,689 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 @ 200 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 179 lbs

    April 3: 186 lbs 😀
    April 30: 187 lbs 🙄
    April Goal: 183 lbs
    April Actual: 187 lbs
    April Loss: + 1lb

    May 1: 187 lbs 🧐
    May 29: 186 lbs🙄 I keep on losing the same lbs

    May Goal: 181 lbs
    May Actual: 186 lbs
    May Loss: 0

    June 5: 186 lbs My body is 😣 stubborn.
    June 12: 185 lbs 🙂 OK.
    June 19:
    June 26:

    June Goal: 179 lbs
    June Actual: 185 lbs
    June Loss:
    Weight loss for this week: 1 lb
    Current challenge loss: 1lb
    Challenge Weight loss goal: 7lbs
  • lislisa123
    lislisa123 Posts: 658 Member
    Options
    @Sweetzyd Thanks for the support. I'm happy to say I finally lost the weight gained from that day. 😌
  • deepwoodslady
    deepwoodslady Posts: 11,224 Member
    Options
    HAPPY FATHER'S DAY TO ALL THE MEN OUT THERE WHO HAVE BEEN FATHERS OR FATHER FIGURES. ALSO TO ALL THOSE WOMEN WHO HAD TO BE BOTH MOM AND DAD. I HOPE EACH AND EVERYONE OF YOU WILL REALIZE JUST HOW SPECIAL YOU REALLY ARE!!!

    th?id=OIP.NxZdZrF8ZxBjV9RclReYXgHaDt&pid=Api&P=0&h=420
  • andja87
    andja87 Posts: 187 Member
    edited June 16
    Options
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 on September 6, 2023
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 209
    YOUR CHALLENGE WEIGHT LOSS GOAL: 195

    April 1: 209
    April 8:
    April 15:
    April 22:
    April 29:

    April Goal:
    April Actual:
    April Loss:

    I fell off the wagon at some point and spent most of April losing weight I had gained back. Don’t know where I left off in this challenge in terms of weighing myself so I picked my first post from April 1st and will leave April blank and pick back up for May!


    May 3: 206.2
    May 10: 201.8
    May 17: 201
    May 24: 199
    May 31: 198.8

    *phew* barely squeaked a loss by this week. Indulged big time over the weekend for the holiday and my birthday 😅

    May Goal: 200
    May Actual: 198.8 🎉
    May Loss: - 7.4

    Completely forgot about coming back here and updating my weight for June 🤦🏻‍♀️ starting with the 14th because that was my last weigh in

    June 3:
    June 10:
    June 14: 197
    June 21:
    June 28

    June Goal: 192
    June Actual:
    June Loss:


    Weight loss for this week: -1.8 since May
    Current challenge loss: -12
    Challenge Weight loss goal: 195
  • bethg1422
    bethg1422 Posts: 48 Member
    Options
    Your challenge weight loss goal:

    April 1st / 13st 7lbs
    April 8th /. 13st 6lbs
    April 15th /. 13st 5lbs
    April 22nd /. 13st 5lbs
    April 29th /. 13st 2lbs
    April weight loss - 5lbs 😁

    May 6th /. 13st 2lbs
    May 13th /. 12st 13lbs
    May 20th /. 12st 13lbs
    May 27th /. 13st 0lbs
    May weight loss - 2lbs

    June 3rd /. 13st 0lbs
    June 10th / 12st 13 lbs
    June 17th /. 12st 12lbs
    June 24th /
    June weight loss -
  • Elbee1
    Elbee1 Posts: 2,063 Member
    Options
    Starting this thread the last day of April; however, I kept track of April weight sporadically. I did not set a goal in April, tho. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. Weight loss goal weight: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 62
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE beginning April 30th: 157.8
    YOUR CHALLENGE WEIGHT LOSS GOAL: 151.8

    April 1: 156.8
    April 8: 157.8
    April 15: 157.2
    April 22: 156.6
    April 29: 157.8

    April Goal: didn’t set one
    April Actual: 157.8
    April Loss: no loss :( +1

    May 6: 157.8
    May 13: 159
    May 20: 157.6 Must focus on my goals & not give in to stress or anything.
    May 27: 156.4

    May Goal: 154.8
    May Actual: 156.4
    May Loss: 1.4 (hmmm. I need to do better…)

    June 3: 155.6
    June 10: 154.4
    June 17: 154.2 Fathers Day weekend was an emotional time & I ate emotions good & bad. Only 2 days & not a binge but not good calorie wise nor were my choices. Saturday was very depressed all day. Sunday was the exact opposite. Such fantastic news & entire day! Celebration due to the exciting news!! ( I’ll share the news as soon as I’m permitted to). The rest of the week, I did great as far as planning meals & sticking to my plan. So, at least I didn’t gain!
    June 24:

    June Goal: 151.8
    June Actual:
    June Loss:

    Weight loss for this week: .2 at least I didn’t gain.

    Current challenge loss:
  • frankwbrown
    frankwbrown Posts: 12,443 Member
    Options
    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
    Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
    Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
    Anniversary #4 weight (7/10/2024): ??? (trying to lose 23 pounds during year four 🤞)
    Ultimate goal weight: < 220
    Challenge starting weight: 251.7
    Challenge goal weight: 235.0
    Challenge weight loss goal: 16.7 lbs in 13 weeks


    April 01 : 248.6 : ↓ 3.1
    April 08 : 250.2 : ↑ 1.6
    April 15 : 250.0 : ↓ 0.2
    April 22 : 248.6 : ↓ 1.4
    April 29 : 249.0 : ↑ 0.4

    April Goal: 245.3
    April Actual: 249.0 (missed goal by 3.7 lbs)
    April Loss: ↓ 2.7

    May 06 : 253.3 : ↑ 4.3
    May 13 : 253.2 : ↓ 0.1
    May 20 : 253.1 : ↓ 0.1
    May 27 : 255.3 : ↑ 2.2

    May Goal: 240.1
    May Actual: 255.3 (missed goal by 15.2 lbs)
    May Loss: ↑ 6.3

    June 03 : 253.7 : ↓ 1.6
    June 10 : 253.6 : ↓ 0.1
    June 17 : 254.4 : ↑ 0.8
    June 24 :

    June Goal: 235.0
    June Actual:
    June Loss:

    This week's weight loss: gained 0.8 lbs
    Current challenge weight loss: gained 2.7 lbs in 12 weeks
    Challenge weight loss goal: 16.7 lbs in 13 weeks

Categories