This App Works
sbbytorbilling
Posts: 1 Member
Hi
Been using this app since the beginning of January and I’ve now lost 62 pounds. What people need to understand is that diets don’t work. You need to decide one day I’m going to care about what I eat and how much I eat. I’ve cut my food intake by half and feel amazing. My blood pressure has plummeted my doctor cut my cholesterol meds in half and my sleep apnea seems to have gone away. If I can do this anyone can. Btw cutting out artificial sweeteners etc was a game changer. Haven’t touched a soda in months.
Hope this motivates anyone who reads this.
Peace and god luck. I’m rooting for you.
Jeff
Been using this app since the beginning of January and I’ve now lost 62 pounds. What people need to understand is that diets don’t work. You need to decide one day I’m going to care about what I eat and how much I eat. I’ve cut my food intake by half and feel amazing. My blood pressure has plummeted my doctor cut my cholesterol meds in half and my sleep apnea seems to have gone away. If I can do this anyone can. Btw cutting out artificial sweeteners etc was a game changer. Haven’t touched a soda in months.
Hope this motivates anyone who reads this.
Peace and god luck. I’m rooting for you.
Jeff
14
Replies
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Lovely story, Jeff. Thanks for taking the time to share!
It’s always nice to see a first post/success story! Hope you’ll be back to share again and help others!0 -
Congratulations Jeff! You've made awesome gains. Thanks for sharing your story!0
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Great job Jeff! You are so right, cutting back & ridding both sugar & artificial sweeteners makes a huge difference. We chose to help ourselves.0
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Ihow do log the food? I0
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