i exercise to 20th century videos so how do i determine the calories burned?

standthere4
standthere4 Posts: 1 Member
in Fitness and Exercise
i exercise to videos so how do i determine the calories burned?

Answers

  • spiriteagle99
    spiriteagle99 Posts: 3,776 Member
    There is an entry in the exercise log for low impact cardio. There is probably also one for high impact, though I haven't used it. If you are doing calisthenics, there is an entry for that as well. My Garmin watch also has an option for cardio.
  • diggymo1972
    diggymo1972 Posts: 44 Member
    I use a Polar watch doing p90x. Not perfect but close.I would suggest getting a wrist tracker if you can. Good luck!

Categories