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Net Carbs .... allulose?

Dori_H
Dori_H Posts: 1 Member
edited July 2024 in Food and Nutrition
I notice that when I log swerve sugar sub or zero cal (rx sugar) chocolate syrup that there are no calories listed, but the are a bunch of net carbs recorded. In the case of the rx sugar chocolate syrup 22 net carbs.

Answers

  • paints5555
    paints5555 Posts: 1,233 Member
    Allulose is unique in that it contains carbs but they are not digested as calories like regular carbs.