How I lost 60 pounds so far

Would like everyone to know counting calories works. I have lost 60 pounds eating more balanced and watching calorie intake. Lost this weight with low exercise

Replies

  • kshama2001
    kshama2001 Posts: 28,052 Member
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  • lisakatz2
    lisakatz2 Posts: 539 Member
    Awesome! Great job!
  • sollyn23l2
    sollyn23l2 Posts: 1,756 Member
    t9f6xgk52t wrote: »
    Would like everyone to know counting calories works. I have lost 60 pounds eating more balanced and watching calorie intake. Lost this weight with low exercise

    🙌💥 preach!
  • mourinedommy
    mourinedommy Posts: 1 Member
    Good to know
  • SoCalSwimmerDude
    SoCalSwimmerDude Posts: 507 Member
    Congrats!!
  • PixelPuff
    PixelPuff Posts: 902 Member
    It sucks so baaaaadddd. I still have to side-eye the counting years later to make sure it all stays off (for health issues specifically) and it still suuuucks.