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Questions

BittLynne
BittLynne Posts: 38 Member
edited October 2024 in Motivation and Support
Is it good to eat the extra calories you get ffrom exercise?

Also I've heard that your boobs get smaller as you loose weight? Is this true?

Thanks =]

Add me!

Replies

  • babygurl48
    babygurl48 Posts: 1,237 Member
    some people eat their excercise calories back, some don't. if u are hungry, eat , if not, don't.

    as for your boobs... some girls/woment lose there, some don't, i have and very happy about it!!..lol..
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    Yes your boobs shrink ..and not just in size, also in "consistency"
    Mine went from 46DD full boos --- to 36D golfballs in a saggy sock :)

    I usually eat half my exercise back for sure (to account for mistakes in food data in the database, innacurate calories burned etc).
    If I'm hungry, I eat them all. If I'm not hungry -- I don't. For instance today, I ate so much salt at lunch I've feellike a bloated pig and I'm way under my net. Tomorrow I hope I can eat again :)
  • BittLynne
    BittLynne Posts: 38 Member
    The boobs thing is the one thing making me not want to loose weight blall!
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    The boobs thing is the one thing making me not want to loose weight blall!

    Well, for me, I needed to lose weight to reverse my diabetes and not be dead by the time I was 50.
    I think having smaller saggy boobs is a small price to pay for being healthy again and off all insulin/meds :)

    If you have less than 50 to lose -- you probably won't notice a huge change.
    If you're younger -- probably even less.
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