Hello there!

khannahsmithmft · June 27

Hi everyone,

I’m new here and excited to connect ☺️. My SW was 220 and now I’m at 211.3. I’m motivated and focused on losing around 40 lbs and am so close to the first 10 lb milestone. I went swimming for 35 minutes, just got back from an evening walk AND wore a tank top out! 🥳🥳

lauren_989 · July 16

If you are looking to a group to help you stay motivated with your weight loss, check out Fat 2 Fit! Registrations will open in less than 2 weeks for August

https://community.myfitnesspal.com/en/group/114605-fat-2-fit-weight-loss-challenge-and-support-group

nossmf · July 16

Welcome! Sounds like you are off to a great start!

Inshapeandhealthy15 · July 28

Swimming is an awesome workout - for my cardio sessions I would LOVE to add that but, the area I'm in, I have to travel just for a dip.

LiveOnceBeHappy · July 29

Finding something you enjoy is super important. Well done.

Hello there!

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