Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Hello there!
khannahsmithmft
Posts: 1 Member
Hi everyone,
I’m new here and excited to connect ☺️. My SW was 220 and now I’m at 211.3. I’m motivated and focused on losing around 40 lbs and am so close to the first 10 lb milestone. I went swimming for 35 minutes, just got back from an evening walk AND wore a tank top out! 🥳🥳
I’m new here and excited to connect ☺️. My SW was 220 and now I’m at 211.3. I’m motivated and focused on losing around 40 lbs and am so close to the first 10 lb milestone. I went swimming for 35 minutes, just got back from an evening walk AND wore a tank top out! 🥳🥳
2
Replies
-
If you are looking to a group to help you stay motivated with your weight loss, check out Fat 2 Fit! Registrations will open in less than 2 weeks for August
https://community.myfitnesspal.com/en/group/114605-fat-2-fit-weight-loss-challenge-and-support-group0 -
Welcome! Sounds like you are off to a great start!0
-
Swimming is an awesome workout - for my cardio sessions I would LOVE to add that but, the area I'm in, I have to travel just for a dip.0
-
Finding something you enjoy is super important. Well done.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions