A gallon a day
Replies
-
•Water 2023•
*January*1/01 - 48ozs,+24ozs other fluids*February*
1/02 - 48ozs,+12ozs other fluids
1/03 - 48ozs,+56ozs other fluids
1/04 - 48ozs,+56ozs other fluids
1/05 - 64ozs,+56ozs other fluids
1/06 - 64ozs,+35ozs other fluids
1/07 - 64ozs,+35ozs other fluids
1/08 - 72ozs,+24ozs other fluids
1/09 - 64ozs,+40ozs other fluids
1/10 - 64ozs,+37ozs other fluids
1/11 - 64ozs,+40ozs other fluids
1/12 - 80ozs,+24ozs other fluids
1/13 - 64ozs,+24ozs other fluids
1/14 - 64ozs,+24ozs other fluids
1/15 - 64ozs,+40ozs other fluids
1/16 - ozs,+24ozs other fluids
1/17 - ozs,+32ozs other fluids
1/18 - ozs,+32ozs other fluids
1/19 - ozs,+42ozs other fluids
1/20 - ozs,+24ozs other fluids
1/21 - ozs,+24ozs other fluids
1/22 - ozs,+40ozs other fluids
1/23 - ozs,+30ozs other fluids
1/24 - ozs,+24ozs other fluids
1/25 - ozs,+35ozs other fluids
1/26 - ozs,+35ozs other fluids
1/27 - ozs,+30ozs other fluids
1/28 - ozs,+37ozs other fluids
1/29 - ozs,+36ozs other fluids
1/30 - ozs,+28ozs other fluids
1/31 - ozs,+35ozs other fluids2/01 - 80ozs,+24ozs other fluids*March*
2/02 - 80ozs,+24ozs other fluids
2/03 - 64ozs,+24ozs other fluids
2/04 - 64ozs,+24ozs other fluids
2/05 - 56ozs,+24ozs other fluids
2/06 - 64ozs,+24ozs other fluids
2/07 - 48ozs,+24ozs other fluids
2/08 - 64ozs,+24ozs other fluids
2/09 - 48ozs,+24ozs other fluids
2/10 - 64ozs,+24ozs other fluids
2/11 - 64ozs,+24ozs other fluids
2/12 - 56ozs,+24ozs other fluids
2/13 - 64ozs,+24ozs other fluids
2/14 - 72ozs,+24ozs other fluids
2/15 - 76ozs,+24ozs other fluids
2/16 - 80ozs,+24ozs other fluids
2/17 - 48ozs,+24ozs other fluids
2/18 - 80ozs,+24ozs other fluids
2/19 - 48ozs,+24ozs other fluids
2/20 - 80ozs,+ozs other fluids
2/21 - 80ozs,+ozs other fluids
2/22 - 64ozs,+ozs other fluids
2/23 - 80ozs,+24ozs other fluids
2/24 - 80ozs,+ozs other fluids
2/25 - 48ozs,+50ozs other fluids
2/26 - 64ozs,+24ozs other fluids
2/27 - 56ozs,+48ozs other fluids
2/28 - 48ozs,+40ozs other fluids3/01 - 96ozs,+40ozs other fluids*April*
3/02 - 96ozs,+40ozs other fluids
3/03 - 64ozs,+52ozs other fluids
3/04 - 64ozs,+40ozs other fluids
3/05 - 76ozs,+24ozs other fluids
3/06 - 64ozs,+24ozs other fluids
3/07 - 48ozs,+24ozs other fluids
3/08 - 48ozs,+24ozs other fluids
3/09 - 64ozs,+24ozs other fluids
3/10 - 48ozs,+24ozs other fluids
3/11 - 48ozs,+24ozs other fluids
3/12 - 48ozs,+24ozs other fluids
3/13 - 64ozs,+24ozs other fluids
3/14 - 56ozs,+24ozs other fluids
3/15 - 48ozs,+24ozs other fluids
3/16 - 48ozs,+24ozs other fluids
3/17 - 48ozs,+24ozs other fluids
3/18 - 80ozs,+24ozs other fluids
3/19 - 80ozs,+24ozs other fluids
3/20 - 80ozs,+40ozs other fluids
3/21 - 64ozs,+24ozs other fluids
3/22 - 48ozs,+24ozs other fluids
3/23 - 48ozs,+24ozs other fluids
3/24 - 48ozs,+24ozs other fluids
3/25 - 48ozs,+24ozs other fluids
3/26 - 64ozs,+24ozs other fluids
3/27 - 48ozs,+24ozs other fluids
3/28 - 48ozs,+24ozs other fluids
3/29 - 32ozs,+24ozs other fluids
3/30 - 48ozs,+24ozs other fluids
3/31 - 56ozs,+24ozs other fluids4/01 - 64ozs,+24ozs other fluids*May*
4/02 - 48ozs,+24ozs other fluids
4/03 - 64ozs,+24ozs other fluids
4/04 - 64ozs,+24ozs other fluids
4/05 - 96ozs,+24ozs other fluids
4/06 - 64ozs,+24ozs other fluids
4/07 - 64ozs,+24ozs other fluids
4/08 - 64ozs,+32ozs other fluids
4/09 - 64ozs,+40ozs other fluids
4/10 - 64ozs,+40ozs other fluids
4/11 - 32ozs,+40ozs other fluids
4/12 - 64ozs,+24ozs other fluids
4/13 - 64ozs,+24ozs other fluids
4/14 - 80ozs,+24ozs other fluids
4/15 - 800ozs,+24ozs other fluids
4/16 - 72ozs,+40ozs other fluids
4/17 - 88ozs,+24ozs other fluids
4/18 - 80ozs,+36ozs other fluids
4/19 - 80ozs,+ozs other fluids
4/20 - 64ozs,+24ozs other fluids
4/21 - 80ozs,+24ozs other fluids
4/22 - 64ozs,+24ozs other fluids
4/23 - 64ozs,+24ozs other fluids
4/24 - 64ozs,+24ozs other fluids
4/25 - 64ozs,+24ozs other fluids
4/26 - 64ozs,+24ozs other fluids
4/27 - 80ozs,+24ozs other fluids
4/28 - 64ozs,+24ozs other fluids
4/29 - 96ozs,+24ozs other fluids
4/30 - 72ozs,+40ozs other fluids5/01 - 64ozs+24ozs other fluids.*June*
5/02 - 52ozs+48ozs other fluids.
5/03 - 56ozs+24ozs other fluids.
5/04 - 64ozs+24ozs other fluids.
5/05 - 48ozs+24ozs other fluids.
5/06 - 80ozs+24ozs other fluids.
5/07 - 64ozs+24ozs other fluids.
5/08 - 64ozs+24ozs other fluids.
5/09 - 68ozs+24ozs other fluids.
5/10 - 80ozs+24ozs other fluids
5/11 - 84ozs+24ozs other fluids
5/12 - 64ozs+35ozs other fluids
5/13- 48ozs+24ozs other fluids
5/14- 64ozs+24ozs other fluids
5/15 - 64ozs+24ozs other fluids
5/16 - 80ozs,+24ozs other fluids
5/17 - 64ozs,+24ozs other fluids
5/18 - 80ozs,+24ozs other fluids
5/19 - 80ozs,+24ozs other fluids
5/20 - 80ozs,+24ozs other fluids
5/21 - 80ozs,+24ozs other fluids
5/22 - 80ozs,+24ozs other fluids
5/23 - 64 ozs,+24ozs other fluids
5/24 - 64ozs,+24ozs other fluids
5/25 - 64ozs,+24ozs other fluids
5/26 - 64ozs,+24ozs other fluids
5/27 - 80ozs,+24ozs other fluids
5/28 - 64ozs,+24ozs other fluids
5/29 - 96ozs,+36ozs other fluids
5/30 - 64ozs,+24ozs other fluids
5/31 - 80 ozs,+24ozs other fluids6/01 - 64ozs+24ozs other fluids.*LOGGING ONLY WATER July, August, September*
6/02 - 80ozs+40ozs other fluids.
6/03 - 112ozs+24ozs other fluids.
6/04 - 64ozs+24ozs other fluids.
6/05 - 80ozs+24ozs other fluids.
6/06 - 64ozs+24ozs other fluids.
6/07 - 64ozs+24ozs other fluids.
6/08 - 68ozs+24ozs other fluids.
6/09 - 96ozs+24ozs other fluids.
6/10 - 80ozs+24ozs other fluids
6/11 - 80ozs+24ozs other fluids
6/12 - 64ozs+24ozs other fluids
6/13- 64ozs+24ozs other fluids
6/14- 64ozs+24ozs other fluids
6/15 - 80ozs+24ozs other fluids
6/16 - 64ozs,+24ozs other fluids
6/17 - 116ozs,+24ozs other fluids
6/18 - 84ozs,+24ozs other fluids
6/19 - 128ozs,+24ozs other fluids
6/20 - 104 ozs,+24ozs other fluids
6/21 - 88 ozs,+24ozs other fluids
6/22 - 96ozs,+24ozs other fluids
6/23 - 96ozs,+24ozs other fluids
6/24 - 92ozs,+60ozs other fluids
6/25 - 72ozs,+24ozs other fluids
6/26 - 64ozs,+36ozs other fluids
6/27 - 80ozs,+24ozs other fluids
6/28 - 64ozs,+36ozs other fluids
6/29 - 80ozs,+36ozs other fluids
6/30 - 88ozs,+24ozs other fluids
(+)equals *A more accurate view of a days fluid intake
*July*7/01 - 96ozs*August*
7/02 - 80ozs
7/03 - 48ozs
7/04 - 52ozs
7/05 - 80ozs
7/06 - 64ozs
7/07 - 64ozs
7/08 - 80ozs
7/09 - 64ozs
7/10 - 80ozs
7/11 - 80ozs
7/12 - 88ozs
7/13 - 104ozs
7/14 - 96ozs
7/15 - 48ozs
7/16 - 80ozs
7/17 - 64ozs
7/18 - 64ozs
7/19 - 80ozs
7/20 - 80ozs
7/21 - 80ozs
7/22 - 64ozs
7/23 - 48ozs
7/24 - 64ozs
7/25 - 72ozs
7/26 - 64ozs
7/27 - 96ozs
7/28 - 96ozs
7/29 - 80ozs
7/30 - 80ozs
7/31 - 64ozs8/01 - 64ozs*September*
8/02 - 88ozs
8/03 - 80ozs
8/04 - 80ozs
8/05 - 80ozs
8/06 - 48ozs
8/07 - 48ozs
8/08 - 64ozs
8/09 - 64ozs
8/10 - 80ozs
8/11 - 72ozs
8/12 - 48ozs
8/13 - 80ozs
8/14 - 80ozs
8/15 - 80ozs
8/16 - 64ozs
8/17 - 64ozs
8/18 - 80ozs
8/19 - 80ozs
8/20 - 80ozs
8/21 - 80ozs
8/22 - 64ozs
8/23 - 64ozs
8/24 - 64ozs
8/25 - 64ozs
8/26 - 64ozs
8/27 - 64ozs
8/28 - 64ozs
8/29 - 80ozs
8/30 - 80ozs
8/31 - 80ozs9/01 - 80ozs*October*
9/02 - 80ozs
9/03 - 80ozs
9/04 - 80ozs
9/05 - 80ozs
9/06 - 80ozs
9/07 - 80ozs
9/08 - 80ozs
9/09 - 64ozs
9/10 - 80ozs
9/11 - 64ozs
9/12 - 80ozs
9/13 - 64ozs
9/14 - 64ozs
9/15 - 64ozs
9/16 - 96ozs,
9/17 - 112ozs
9/18 - 64ozs,
9/19 - 64ozs
9/20 - 64ozs
9/21 - 64ozs
9/22 - 48ozs
9/23 - 64ozs
9/24 - 64ozs
9/25 - 32ozs
9/26 - 80ozs
9/27 - 64ozs
9/28 - 48ozs
9/29 - 96ozs
9/30 - 64ozs10/01 - 64ozs+24ozs other fluids.*November*
10/02 - 64ozs+24ozs other fluids.
10/03 - 64ozs+24ozs other fluids.
10/04 - 64ozs+36ozs other fluids.
10/05 - 64ozs+36ozs other fluids.
10/06 - 80ozs+24ozs other fluids.
10/07 - 80ozs+24ozs other fluids.
10/08 - 64ozs+24ozs other fluids.
10/09 - 80ozs+24ozs other fluids.
10/10 - 96ozs+24ozs other fluids
10/11 - 80ozs+24ozs other fluids
10/12 - 64ozs+24ozs other fluids
10/13 - 64ozs+24ozs other fluids
10/14 - 80ozs+24ozs other fluids
10/15 - 80ozs+24ozs other fluids
10/16 - 80ozs,+24ozs other fluids
10/17 - 64ozs,+24ozs other fluids
10/18 - 64ozs,+24ozs other fluids
10/19 - 80ozs,+24ozs other fluids
10/20 - 80ozs,+24ozs other fluids
10/21 - 64ozs,+24ozs other fluids
10/22 - 64ozs,+24ozs other fluids
10/23 - 64ozs,+24ozs other fluids
10/24 - 64ozs,+24ozs other fluids
10/25 - 64ozs,+24ozs other fluids
10/26 - 80ozs,+24ozs other fluids
10/27 - 64ozs,+24ozs other fluids
10/28 - 80ozs,+24ozs other fluids
10/29 - 80ozs,+24ozs other fluids
10/30 - 64ozs,+24ozs other fluids
10/31 - 64ozs,+24ozs other fluids11/1 - 80ozs,+24ozs other fluidsDecember*
11/2 - 64ozs,+24ozs other fluids
11/3 - 80ozs,+24ozs other fluids
11/4 - 80ozs,+24ozs other fluids
11/5 - 64ozs,+24ozs other fluids
11/6 - 64ozs,+24ozs other fluids
11/7 - 64ozs,+24ozs other fluids
11/8 - 64ozs,+24ozs other fluids
11/9 - 80ozs,+24ozs other fluids
11/10 - 64ozs,+24ozs other fluids
11/11 - 64ozs,+24ozs other fluids
11/12 - 48ozs,+24ozs other fluids
11/13 - 48ozs,+24ozs other fluids
11/14 - 48ozs,+24ozs other fluids
11/15 - 64ozs,+24ozs other fluids
11/16 - 64ozs,+24ozs other fluids
11/17 - 64ozs,+24ozs other fluids
11/18 - 80ozs,+24ozs other fluids
11/19 - 80ozs,+24ozs other fluids
11/20 - 64ozs,+24ozs other fluids
11/21 - 64ozs,+24ozs other fluids
11/22 - 60ozs,+24ozs other fluids
11/23 - 52ozs,+24ozs other fluids
11/24 - 64ozs,+24ozs other fluids
11/25 - 60ozs,+24ozs other fluids
11/26 - 64ozs,+24ozs other fluids
11/27 - 64ozs,+24ozs other fluids
11/28 - 64ozs,+24ozs other fluids
11/29 - 80ozs,+24ozs other fluids
11/30 - 60ozs,+24ozs other fluids12/01 - ozs+24ozs other fluids.
12/02 - ozs+48ozs other fluids.
12/03 - ozs+24ozs other fluids.
12/04 - ozs+24ozs other fluids.
12/05 - ozs+24ozs other fluids.
12/06 - ozs+24ozs other fluids.
12/07 - ozs+24ozs other fluids.
12/08 - ozs+24ozs other fluids.
12/09 - ozs+24ozs other fluids.
12/10 - ozs+24ozs other fluids
12/11 - ozs+24ozs other fluids
12/12 - ozs+35ozs other fluids
12/13- ozs+24ozs other fluids
12/14- ozs+24ozs other fluids
12/15 - ozs+24ozs other fluids
12/16 - ozs,+24ozs other fluids
12/17 - ozs,+24ozs other fluids
12/18 - ozs,+24ozs other fluids
12/19 - ozs,+24ozs other fluids
12/20 - ozs,+24ozs other fluids
12/21 - ozs,+24ozs other fluids
12/22 - ozs,+24ozs other fluids
12/23 - ozs,+24ozs other fluids
12/24 - ozs,+24ozs other fluids
12/25 - ozs,+24ozs other fluids
12/26 - ozs,+24ozs other fluids
12/27 - ozs,+24ozs other fluids
12/28 - ozs,+24ozs other fluids
12/29 - ozs,+24ozs other fluids
12/30 - ozs,+24ozs other fluids
12/31- ozs,+24ozs other fluids
0 -
•Water 2023•
*January*1/01 - 48ozs,+24ozs other fluids*February*
1/02 - 48ozs,+12ozs other fluids
1/03 - 48ozs,+56ozs other fluids
1/04 - 48ozs,+56ozs other fluids
1/05 - 64ozs,+56ozs other fluids
1/06 - 64ozs,+35ozs other fluids
1/07 - 64ozs,+35ozs other fluids
1/08 - 72ozs,+24ozs other fluids
1/09 - 64ozs,+40ozs other fluids
1/10 - 64ozs,+37ozs other fluids
1/11 - 64ozs,+40ozs other fluids
1/12 - 80ozs,+24ozs other fluids
1/13 - 64ozs,+24ozs other fluids
1/14 - 64ozs,+24ozs other fluids
1/15 - 64ozs,+40ozs other fluids
1/16 - ozs,+24ozs other fluids
1/17 - ozs,+32ozs other fluids
1/18 - ozs,+32ozs other fluids
1/19 - ozs,+42ozs other fluids
1/20 - ozs,+24ozs other fluids
1/21 - ozs,+24ozs other fluids
1/22 - ozs,+40ozs other fluids
1/23 - ozs,+30ozs other fluids
1/24 - ozs,+24ozs other fluids
1/25 - ozs,+35ozs other fluids
1/26 - ozs,+35ozs other fluids
1/27 - ozs,+30ozs other fluids
1/28 - ozs,+37ozs other fluids
1/29 - ozs,+36ozs other fluids
1/30 - ozs,+28ozs other fluids
1/31 - ozs,+35ozs other fluids2/01 - 80ozs,+24ozs other fluids*March*
2/02 - 80ozs,+24ozs other fluids
2/03 - 64ozs,+24ozs other fluids
2/04 - 64ozs,+24ozs other fluids
2/05 - 56ozs,+24ozs other fluids
2/06 - 64ozs,+24ozs other fluids
2/07 - 48ozs,+24ozs other fluids
2/08 - 64ozs,+24ozs other fluids
2/09 - 48ozs,+24ozs other fluids
2/10 - 64ozs,+24ozs other fluids
2/11 - 64ozs,+24ozs other fluids
2/12 - 56ozs,+24ozs other fluids
2/13 - 64ozs,+24ozs other fluids
2/14 - 72ozs,+24ozs other fluids
2/15 - 76ozs,+24ozs other fluids
2/16 - 80ozs,+24ozs other fluids
2/17 - 48ozs,+24ozs other fluids
2/18 - 80ozs,+24ozs other fluids
2/19 - 48ozs,+24ozs other fluids
2/20 - 80ozs,+ozs other fluids
2/21 - 80ozs,+ozs other fluids
2/22 - 64ozs,+ozs other fluids
2/23 - 80ozs,+24ozs other fluids
2/24 - 80ozs,+ozs other fluids
2/25 - 48ozs,+50ozs other fluids
2/26 - 64ozs,+24ozs other fluids
2/27 - 56ozs,+48ozs other fluids
2/28 - 48ozs,+40ozs other fluids3/01 - 96ozs,+40ozs other fluids*April*
3/02 - 96ozs,+40ozs other fluids
3/03 - 64ozs,+52ozs other fluids
3/04 - 64ozs,+40ozs other fluids
3/05 - 76ozs,+24ozs other fluids
3/06 - 64ozs,+24ozs other fluids
3/07 - 48ozs,+24ozs other fluids
3/08 - 48ozs,+24ozs other fluids
3/09 - 64ozs,+24ozs other fluids
3/10 - 48ozs,+24ozs other fluids
3/11 - 48ozs,+24ozs other fluids
3/12 - 48ozs,+24ozs other fluids
3/13 - 64ozs,+24ozs other fluids
3/14 - 56ozs,+24ozs other fluids
3/15 - 48ozs,+24ozs other fluids
3/16 - 48ozs,+24ozs other fluids
3/17 - 48ozs,+24ozs other fluids
3/18 - 80ozs,+24ozs other fluids
3/19 - 80ozs,+24ozs other fluids
3/20 - 80ozs,+40ozs other fluids
3/21 - 64ozs,+24ozs other fluids
3/22 - 48ozs,+24ozs other fluids
3/23 - 48ozs,+24ozs other fluids
3/24 - 48ozs,+24ozs other fluids
3/25 - 48ozs,+24ozs other fluids
3/26 - 64ozs,+24ozs other fluids
3/27 - 48ozs,+24ozs other fluids
3/28 - 48ozs,+24ozs other fluids
3/29 - 32ozs,+24ozs other fluids
3/30 - 48ozs,+24ozs other fluids
3/31 - 56ozs,+24ozs other fluids4/01 - 64ozs,+24ozs other fluids*May*
4/02 - 48ozs,+24ozs other fluids
4/03 - 64ozs,+24ozs other fluids
4/04 - 64ozs,+24ozs other fluids
4/05 - 96ozs,+24ozs other fluids
4/06 - 64ozs,+24ozs other fluids
4/07 - 64ozs,+24ozs other fluids
4/08 - 64ozs,+32ozs other fluids
4/09 - 64ozs,+40ozs other fluids
4/10 - 64ozs,+40ozs other fluids
4/11 - 32ozs,+40ozs other fluids
4/12 - 64ozs,+24ozs other fluids
4/13 - 64ozs,+24ozs other fluids
4/14 - 80ozs,+24ozs other fluids
4/15 - 800ozs,+24ozs other fluids
4/16 - 72ozs,+40ozs other fluids
4/17 - 88ozs,+24ozs other fluids
4/18 - 80ozs,+36ozs other fluids
4/19 - 80ozs,+ozs other fluids
4/20 - 64ozs,+24ozs other fluids
4/21 - 80ozs,+24ozs other fluids
4/22 - 64ozs,+24ozs other fluids
4/23 - 64ozs,+24ozs other fluids
4/24 - 64ozs,+24ozs other fluids
4/25 - 64ozs,+24ozs other fluids
4/26 - 64ozs,+24ozs other fluids
4/27 - 80ozs,+24ozs other fluids
4/28 - 64ozs,+24ozs other fluids
4/29 - 96ozs,+24ozs other fluids
4/30 - 72ozs,+40ozs other fluids5/01 - 64ozs+24ozs other fluids.*June*
5/02 - 52ozs+48ozs other fluids.
5/03 - 56ozs+24ozs other fluids.
5/04 - 64ozs+24ozs other fluids.
5/05 - 48ozs+24ozs other fluids.
5/06 - 80ozs+24ozs other fluids.
5/07 - 64ozs+24ozs other fluids.
5/08 - 64ozs+24ozs other fluids.
5/09 - 68ozs+24ozs other fluids.
5/10 - 80ozs+24ozs other fluids
5/11 - 84ozs+24ozs other fluids
5/12 - 64ozs+35ozs other fluids
5/13- 48ozs+24ozs other fluids
5/14- 64ozs+24ozs other fluids
5/15 - 64ozs+24ozs other fluids
5/16 - 80ozs,+24ozs other fluids
5/17 - 64ozs,+24ozs other fluids
5/18 - 80ozs,+24ozs other fluids
5/19 - 80ozs,+24ozs other fluids
5/20 - 80ozs,+24ozs other fluids
5/21 - 80ozs,+24ozs other fluids
5/22 - 80ozs,+24ozs other fluids
5/23 - 64 ozs,+24ozs other fluids
5/24 - 64ozs,+24ozs other fluids
5/25 - 64ozs,+24ozs other fluids
5/26 - 64ozs,+24ozs other fluids
5/27 - 80ozs,+24ozs other fluids
5/28 - 64ozs,+24ozs other fluids
5/29 - 96ozs,+36ozs other fluids
5/30 - 64ozs,+24ozs other fluids
5/31 - 80 ozs,+24ozs other fluids6/01 - 64ozs+24ozs other fluids.*LOGGING ONLY WATER July, August, September*
6/02 - 80ozs+40ozs other fluids.
6/03 - 112ozs+24ozs other fluids.
6/04 - 64ozs+24ozs other fluids.
6/05 - 80ozs+24ozs other fluids.
6/06 - 64ozs+24ozs other fluids.
6/07 - 64ozs+24ozs other fluids.
6/08 - 68ozs+24ozs other fluids.
6/09 - 96ozs+24ozs other fluids.
6/10 - 80ozs+24ozs other fluids
6/11 - 80ozs+24ozs other fluids
6/12 - 64ozs+24ozs other fluids
6/13- 64ozs+24ozs other fluids
6/14- 64ozs+24ozs other fluids
6/15 - 80ozs+24ozs other fluids
6/16 - 64ozs,+24ozs other fluids
6/17 - 116ozs,+24ozs other fluids
6/18 - 84ozs,+24ozs other fluids
6/19 - 128ozs,+24ozs other fluids
6/20 - 104 ozs,+24ozs other fluids
6/21 - 88 ozs,+24ozs other fluids
6/22 - 96ozs,+24ozs other fluids
6/23 - 96ozs,+24ozs other fluids
6/24 - 92ozs,+60ozs other fluids
6/25 - 72ozs,+24ozs other fluids
6/26 - 64ozs,+36ozs other fluids
6/27 - 80ozs,+24ozs other fluids
6/28 - 64ozs,+36ozs other fluids
6/29 - 80ozs,+36ozs other fluids
6/30 - 88ozs,+24ozs other fluids
(+)equals *A more accurate view of a days fluid intake
*July*7/01 - 96ozs*August*
7/02 - 80ozs
7/03 - 48ozs
7/04 - 52ozs
7/05 - 80ozs
7/06 - 64ozs
7/07 - 64ozs
7/08 - 80ozs
7/09 - 64ozs
7/10 - 80ozs
7/11 - 80ozs
7/12 - 88ozs
7/13 - 104ozs
7/14 - 96ozs
7/15 - 48ozs
7/16 - 80ozs
7/17 - 64ozs
7/18 - 64ozs
7/19 - 80ozs
7/20 - 80ozs
7/21 - 80ozs
7/22 - 64ozs
7/23 - 48ozs
7/24 - 64ozs
7/25 - 72ozs
7/26 - 64ozs
7/27 - 96ozs
7/28 - 96ozs
7/29 - 80ozs
7/30 - 80ozs
7/31 - 64ozs8/01 - 64ozs*September*
8/02 - 88ozs
8/03 - 80ozs
8/04 - 80ozs
8/05 - 80ozs
8/06 - 48ozs
8/07 - 48ozs
8/08 - 64ozs
8/09 - 64ozs
8/10 - 80ozs
8/11 - 72ozs
8/12 - 48ozs
8/13 - 80ozs
8/14 - 80ozs
8/15 - 80ozs
8/16 - 64ozs
8/17 - 64ozs
8/18 - 80ozs
8/19 - 80ozs
8/20 - 80ozs
8/21 - 80ozs
8/22 - 64ozs
8/23 - 64ozs
8/24 - 64ozs
8/25 - 64ozs
8/26 - 64ozs
8/27 - 64ozs
8/28 - 64ozs
8/29 - 80ozs
8/30 - 80ozs
8/31 - 80ozs9/01 - 80ozs*October*
9/02 - 80ozs
9/03 - 80ozs
9/04 - 80ozs
9/05 - 80ozs
9/06 - 80ozs
9/07 - 80ozs
9/08 - 80ozs
9/09 - 64ozs
9/10 - 80ozs
9/11 - 64ozs
9/12 - 80ozs
9/13 - 64ozs
9/14 - 64ozs
9/15 - 64ozs
9/16 - 96ozs,
9/17 - 112ozs
9/18 - 64ozs,
9/19 - 64ozs
9/20 - 64ozs
9/21 - 64ozs
9/22 - 48ozs
9/23 - 64ozs
9/24 - 64ozs
9/25 - 32ozs
9/26 - 80ozs
9/27 - 64ozs
9/28 - 48ozs
9/29 - 96ozs
9/30 - 64ozs10/01 - 64ozs+24ozs other fluids.*November*
10/02 - 64ozs+24ozs other fluids.
10/03 - 64ozs+24ozs other fluids.
10/04 - 64ozs+36ozs other fluids.
10/05 - 64ozs+36ozs other fluids.
10/06 - 80ozs+24ozs other fluids.
10/07 - 80ozs+24ozs other fluids.
10/08 - 64ozs+24ozs other fluids.
10/09 - 80ozs+24ozs other fluids.
10/10 - 96ozs+24ozs other fluids
10/11 - 80ozs+24ozs other fluids
10/12 - 64ozs+24ozs other fluids
10/13 - 64ozs+24ozs other fluids
10/14 - 80ozs+24ozs other fluids
10/15 - 80ozs+24ozs other fluids
10/16 - 80ozs,+24ozs other fluids
10/17 - 64ozs,+24ozs other fluids
10/18 - 64ozs,+24ozs other fluids
10/19 - 80ozs,+24ozs other fluids
10/20 - 80ozs,+24ozs other fluids
10/21 - 64ozs,+24ozs other fluids
10/22 - 64ozs,+24ozs other fluids
10/23 - 64ozs,+24ozs other fluids
10/24 - 64ozs,+24ozs other fluids
10/25 - 64ozs,+24ozs other fluids
10/26 - 80ozs,+24ozs other fluids
10/27 - 64ozs,+24ozs other fluids
10/28 - 80ozs,+24ozs other fluids
10/29 - 80ozs,+24ozs other fluids
10/30 - 64ozs,+24ozs other fluids
10/31 - 64ozs,+24ozs other fluids11/1 - 80ozs,+24ozs other fluidsDecember*
11/2 - 64ozs,+24ozs other fluids
11/3 - 80ozs,+24ozs other fluids
11/4 - 80ozs,+24ozs other fluids
11/5 - 64ozs,+24ozs other fluids
11/6 - 64ozs,+24ozs other fluids
11/7 - 64ozs,+24ozs other fluids
11/8 - 64ozs,+24ozs other fluids
11/9 - 80ozs,+24ozs other fluids
11/10 - 64ozs,+24ozs other fluids
11/11 - 64ozs,+24ozs other fluids
11/12 - 48ozs,+24ozs other fluids
11/13 - 48ozs,+24ozs other fluids
11/14 - 48ozs,+24ozs other fluids
11/15 - 64ozs,+24ozs other fluids
11/16 - 64ozs,+24ozs other fluids
11/17 - 64ozs,+24ozs other fluids
11/18 - 80ozs,+24ozs other fluids
11/19 - 80ozs,+24ozs other fluids
11/20 - 64ozs,+24ozs other fluids
11/21 - 64ozs,+24ozs other fluids
11/22 - 60ozs,+24ozs other fluids
11/23 - 52ozs,+24ozs other fluids
11/24 - 64ozs,+24ozs other fluids
11/25 - 60ozs,+24ozs other fluids
11/26 - 64ozs,+24ozs other fluids
11/27 - 64ozs,+24ozs other fluids
11/28 - 64ozs,+24ozs other fluids
11/29 - 80ozs,+24ozs other fluids
11/30 - 60ozs,+24ozs other fluids12/1 - 60ozs,+24ozs other fluids
12/2 - 48ozs,+24ozs other fluids
12/3 - 48ozs,+24ozs other fluids
12/4 - 85ozs,+24ozs other fluids
12/5 - 60ozs,+24ozs other fluids
12/6 - 64ozs,+24ozs other fluids
12/7 - 64ozs,+24ozs other fluids
12/8 - 60ozs,+24ozs other fluids
12/9 - 48ozs,+24ozs other fluids
12/10 - 48ozs,+24ozs other fluids
12/11 - 64ozs,+24ozs other fluids
12/12 - 48ozs,+24ozs other fluids
12/13 - 48ozs,+24ozs other fluids
12/14 - 56ozs,+24ozs other fluids
12/15 - 64ozs,+24ozs other fluids
12/16 - 48ozs,+24ozs other fluids
12/17 - 48ozs,+24ozs other fluids
12/18 - 48ozs,+24ozs other fluids
12/19 - 48ozs,+24ozs other fluids
12/20 - 48ozs,+24ozs other fluids
12/21 - 48ozs,+24ozs other fluids
12/22 - 64ozs,+24ozs other fluids
12/23 - 48ozs,+24ozs other fluids
12/24 - 64ozs,+24ozs other fluids
12/25 - 64ozs,+24ozs other fluids
12/26 - 64ozs,+24ozs other fluids
12/27 - 64ozs,+24ozs other fluids
12/28 - 80ozs,+24ozs other fluids
12/29 - 80ozs,+24ozs other fluids
12/30 - 64ozs,+24ozs other fluids
12/31 - 80ozs,+24ozs other fluids
0 -
•Water 2023•
*January*1/01 - 48ozs,+24ozs other fluids*February*
1/02 - 48ozs,+12ozs other fluids
1/03 - 48ozs,+56ozs other fluids
1/04 - 48ozs,+56ozs other fluids
1/05 - 64ozs,+56ozs other fluids
1/06 - 64ozs,+35ozs other fluids
1/07 - 64ozs,+35ozs other fluids
1/08 - 72ozs,+24ozs other fluids
1/09 - 64ozs,+40ozs other fluids
1/10 - 64ozs,+37ozs other fluids
1/11 - 64ozs,+40ozs other fluids
1/12 - 80ozs,+24ozs other fluids
1/13 - 64ozs,+24ozs other fluids
1/14 - 64ozs,+24ozs other fluids
1/15 - 64ozs,+40ozs other fluids
1/16 - ozs,+24ozs other fluids
1/17 - ozs,+32ozs other fluids
1/18 - ozs,+32ozs other fluids
1/19 - ozs,+42ozs other fluids
1/20 - ozs,+24ozs other fluids
1/21 - ozs,+24ozs other fluids
1/22 - ozs,+40ozs other fluids
1/23 - ozs,+30ozs other fluids
1/24 - ozs,+24ozs other fluids
1/25 - ozs,+35ozs other fluids
1/26 - ozs,+35ozs other fluids
1/27 - ozs,+30ozs other fluids
1/28 - ozs,+37ozs other fluids
1/29 - ozs,+36ozs other fluids
1/30 - ozs,+28ozs other fluids
1/31 - ozs,+35ozs other fluids2/01 - 80ozs,+24ozs other fluids*March*
2/02 - 80ozs,+24ozs other fluids
2/03 - 64ozs,+24ozs other fluids
2/04 - 64ozs,+24ozs other fluids
2/05 - 56ozs,+24ozs other fluids
2/06 - 64ozs,+24ozs other fluids
2/07 - 48ozs,+24ozs other fluids
2/08 - 64ozs,+24ozs other fluids
2/09 - 48ozs,+24ozs other fluids
2/10 - 64ozs,+24ozs other fluids
2/11 - 64ozs,+24ozs other fluids
2/12 - 56ozs,+24ozs other fluids
2/13 - 64ozs,+24ozs other fluids
2/14 - 72ozs,+24ozs other fluids
2/15 - 76ozs,+24ozs other fluids
2/16 - 80ozs,+24ozs other fluids
2/17 - 48ozs,+24ozs other fluids
2/18 - 80ozs,+24ozs other fluids
2/19 - 48ozs,+24ozs other fluids
2/20 - 80ozs,+ozs other fluids
2/21 - 80ozs,+ozs other fluids
2/22 - 64ozs,+ozs other fluids
2/23 - 80ozs,+24ozs other fluids
2/24 - 80ozs,+ozs other fluids
2/25 - 48ozs,+50ozs other fluids
2/26 - 64ozs,+24ozs other fluids
2/27 - 56ozs,+48ozs other fluids
2/28 - 48ozs,+40ozs other fluids3/01 - 96ozs,+40ozs other fluids*April*
3/02 - 96ozs,+40ozs other fluids
3/03 - 64ozs,+52ozs other fluids
3/04 - 64ozs,+40ozs other fluids
3/05 - 76ozs,+24ozs other fluids
3/06 - 64ozs,+24ozs other fluids
3/07 - 48ozs,+24ozs other fluids
3/08 - 48ozs,+24ozs other fluids
3/09 - 64ozs,+24ozs other fluids
3/10 - 48ozs,+24ozs other fluids
3/11 - 48ozs,+24ozs other fluids
3/12 - 48ozs,+24ozs other fluids
3/13 - 64ozs,+24ozs other fluids
3/14 - 56ozs,+24ozs other fluids
3/15 - 48ozs,+24ozs other fluids
3/16 - 48ozs,+24ozs other fluids
3/17 - 48ozs,+24ozs other fluids
3/18 - 80ozs,+24ozs other fluids
3/19 - 80ozs,+24ozs other fluids
3/20 - 80ozs,+40ozs other fluids
3/21 - 64ozs,+24ozs other fluids
3/22 - 48ozs,+24ozs other fluids
3/23 - 48ozs,+24ozs other fluids
3/24 - 48ozs,+24ozs other fluids
3/25 - 48ozs,+24ozs other fluids
3/26 - 64ozs,+24ozs other fluids
3/27 - 48ozs,+24ozs other fluids
3/28 - 48ozs,+24ozs other fluids
3/29 - 32ozs,+24ozs other fluids
3/30 - 48ozs,+24ozs other fluids
3/31 - 56ozs,+24ozs other fluids4/01 - 64ozs,+24ozs other fluids*May*
4/02 - 48ozs,+24ozs other fluids
4/03 - 64ozs,+24ozs other fluids
4/04 - 64ozs,+24ozs other fluids
4/05 - 96ozs,+24ozs other fluids
4/06 - 64ozs,+24ozs other fluids
4/07 - 64ozs,+24ozs other fluids
4/08 - 64ozs,+32ozs other fluids
4/09 - 64ozs,+40ozs other fluids
4/10 - 64ozs,+40ozs other fluids
4/11 - 32ozs,+40ozs other fluids
4/12 - 64ozs,+24ozs other fluids
4/13 - 64ozs,+24ozs other fluids
4/14 - 80ozs,+24ozs other fluids
4/15 - 800ozs,+24ozs other fluids
4/16 - 72ozs,+40ozs other fluids
4/17 - 88ozs,+24ozs other fluids
4/18 - 80ozs,+36ozs other fluids
4/19 - 80ozs,+ozs other fluids
4/20 - 64ozs,+24ozs other fluids
4/21 - 80ozs,+24ozs other fluids
4/22 - 64ozs,+24ozs other fluids
4/23 - 64ozs,+24ozs other fluids
4/24 - 64ozs,+24ozs other fluids
4/25 - 64ozs,+24ozs other fluids
4/26 - 64ozs,+24ozs other fluids
4/27 - 80ozs,+24ozs other fluids
4/28 - 64ozs,+24ozs other fluids
4/29 - 96ozs,+24ozs other fluids
4/30 - 72ozs,+40ozs other fluids5/01 - 64ozs+24ozs other fluids.*June*
5/02 - 52ozs+48ozs other fluids.
5/03 - 56ozs+24ozs other fluids.
5/04 - 64ozs+24ozs other fluids.
5/05 - 48ozs+24ozs other fluids.
5/06 - 80ozs+24ozs other fluids.
5/07 - 64ozs+24ozs other fluids.
5/08 - 64ozs+24ozs other fluids.
5/09 - 68ozs+24ozs other fluids.
5/10 - 80ozs+24ozs other fluids
5/11 - 84ozs+24ozs other fluids
5/12 - 64ozs+35ozs other fluids
5/13- 48ozs+24ozs other fluids
5/14- 64ozs+24ozs other fluids
5/15 - 64ozs+24ozs other fluids
5/16 - 80ozs,+24ozs other fluids
5/17 - 64ozs,+24ozs other fluids
5/18 - 80ozs,+24ozs other fluids
5/19 - 80ozs,+24ozs other fluids
5/20 - 80ozs,+24ozs other fluids
5/21 - 80ozs,+24ozs other fluids
5/22 - 80ozs,+24ozs other fluids
5/23 - 64 ozs,+24ozs other fluids
5/24 - 64ozs,+24ozs other fluids
5/25 - 64ozs,+24ozs other fluids
5/26 - 64ozs,+24ozs other fluids
5/27 - 80ozs,+24ozs other fluids
5/28 - 64ozs,+24ozs other fluids
5/29 - 96ozs,+36ozs other fluids
5/30 - 64ozs,+24ozs other fluids
5/31 - 80 ozs,+24ozs other fluids6/01 - 64ozs+24ozs other fluids.*LOGGING ONLY WATER July, August, September*
6/02 - 80ozs+40ozs other fluids.
6/03 - 112ozs+24ozs other fluids.
6/04 - 64ozs+24ozs other fluids.
6/05 - 80ozs+24ozs other fluids.
6/06 - 64ozs+24ozs other fluids.
6/07 - 64ozs+24ozs other fluids.
6/08 - 68ozs+24ozs other fluids.
6/09 - 96ozs+24ozs other fluids.
6/10 - 80ozs+24ozs other fluids
6/11 - 80ozs+24ozs other fluids
6/12 - 64ozs+24ozs other fluids
6/13- 64ozs+24ozs other fluids
6/14- 64ozs+24ozs other fluids
6/15 - 80ozs+24ozs other fluids
6/16 - 64ozs,+24ozs other fluids
6/17 - 116ozs,+24ozs other fluids
6/18 - 84ozs,+24ozs other fluids
6/19 - 128ozs,+24ozs other fluids
6/20 - 104 ozs,+24ozs other fluids
6/21 - 88 ozs,+24ozs other fluids
6/22 - 96ozs,+24ozs other fluids
6/23 - 96ozs,+24ozs other fluids
6/24 - 92ozs,+60ozs other fluids
6/25 - 72ozs,+24ozs other fluids
6/26 - 64ozs,+36ozs other fluids
6/27 - 80ozs,+24ozs other fluids
6/28 - 64ozs,+36ozs other fluids
6/29 - 80ozs,+36ozs other fluids
6/30 - 88ozs,+24ozs other fluids
(+)equals *A more accurate view of a days fluid intake
*July*7/01 - 96ozs*August*
7/02 - 80ozs
7/03 - 48ozs
7/04 - 52ozs
7/05 - 80ozs
7/06 - 64ozs
7/07 - 64ozs
7/08 - 80ozs
7/09 - 64ozs
7/10 - 80ozs
7/11 - 80ozs
7/12 - 88ozs
7/13 - 104ozs
7/14 - 96ozs
7/15 - 48ozs
7/16 - 80ozs
7/17 - 64ozs
7/18 - 64ozs
7/19 - 80ozs
7/20 - 80ozs
7/21 - 80ozs
7/22 - 64ozs
7/23 - 48ozs
7/24 - 64ozs
7/25 - 72ozs
7/26 - 64ozs
7/27 - 96ozs
7/28 - 96ozs
7/29 - 80ozs
7/30 - 80ozs
7/31 - 64ozs8/01 - 64ozs*September*
8/02 - 88ozs
8/03 - 80ozs
8/04 - 80ozs
8/05 - 80ozs
8/06 - 48ozs
8/07 - 48ozs
8/08 - 64ozs
8/09 - 64ozs
8/10 - 80ozs
8/11 - 72ozs
8/12 - 48ozs
8/13 - 80ozs
8/14 - 80ozs
8/15 - 80ozs
8/16 - 64ozs
8/17 - 64ozs
8/18 - 80ozs
8/19 - 80ozs
8/20 - 80ozs
8/21 - 80ozs
8/22 - 64ozs
8/23 - 64ozs
8/24 - 64ozs
8/25 - 64ozs
8/26 - 64ozs
8/27 - 64ozs
8/28 - 64ozs
8/29 - 80ozs
8/30 - 80ozs
8/31 - 80ozs9/01 - 80ozs*October*
9/02 - 80ozs
9/03 - 80ozs
9/04 - 80ozs
9/05 - 80ozs
9/06 - 80ozs
9/07 - 80ozs
9/08 - 80ozs
9/09 - 64ozs
9/10 - 80ozs
9/11 - 64ozs
9/12 - 80ozs
9/13 - 64ozs
9/14 - 64ozs
9/15 - 64ozs
9/16 - 96ozs,
9/17 - 112ozs
9/18 - 64ozs,
9/19 - 64ozs
9/20 - 64ozs
9/21 - 64ozs
9/22 - 48ozs
9/23 - 64ozs
9/24 - 64ozs
9/25 - 32ozs
9/26 - 80ozs
9/27 - 64ozs
9/28 - 48ozs
9/29 - 96ozs
9/30 - 64ozs10/01 - 64ozs+24ozs other fluids.*November*
10/02 - 64ozs+24ozs other fluids.
10/03 - 64ozs+24ozs other fluids.
10/04 - 64ozs+36ozs other fluids.
10/05 - 64ozs+36ozs other fluids.
10/06 - 80ozs+24ozs other fluids.
10/07 - 80ozs+24ozs other fluids.
10/08 - 64ozs+24ozs other fluids.
10/09 - 80ozs+24ozs other fluids.
10/10 - 96ozs+24ozs other fluids
10/11 - 80ozs+24ozs other fluids
10/12 - 64ozs+24ozs other fluids
10/13 - 64ozs+24ozs other fluids
10/14 - 80ozs+24ozs other fluids
10/15 - 80ozs+24ozs other fluids
10/16 - 80ozs,+24ozs other fluids
10/17 - 64ozs,+24ozs other fluids
10/18 - 64ozs,+24ozs other fluids
10/19 - 80ozs,+24ozs other fluids
10/20 - 80ozs,+24ozs other fluids
10/21 - 64ozs,+24ozs other fluids
10/22 - 64ozs,+24ozs other fluids
10/23 - 64ozs,+24ozs other fluids
10/24 - 64ozs,+24ozs other fluids
10/25 - 64ozs,+24ozs other fluids
10/26 - 80ozs,+24ozs other fluids
10/27 - 64ozs,+24ozs other fluids
10/28 - 80ozs,+24ozs other fluids
10/29 - 80ozs,+24ozs other fluids
10/30 - 64ozs,+24ozs other fluids
10/31 - 64ozs,+24ozs other fluids11/1 - 80ozs,+24ozs other fluids*December*
11/2 - 64ozs,+24ozs other fluids
11/3 - 80ozs,+24ozs other fluids
11/4 - 80ozs,+24ozs other fluids
11/5 - 64ozs,+24ozs other fluids
11/6 - 64ozs,+24ozs other fluids
11/7 - 64ozs,+24ozs other fluids
11/8 - 64ozs,+24ozs other fluids
11/9 - 80ozs,+24ozs other fluids
11/10 - 64ozs,+24ozs other fluids
11/11 - 64ozs,+24ozs other fluids
11/12 - 48ozs,+24ozs other fluids
11/13 - 48ozs,+24ozs other fluids
11/14 - 48ozs,+24ozs other fluids
11/15 - 64ozs,+24ozs other fluids
11/16 - 64ozs,+24ozs other fluids
11/17 - 64ozs,+24ozs other fluids
11/18 - 80ozs,+24ozs other fluids
11/19 - 80ozs,+24ozs other fluids
11/20 - 64ozs,+24ozs other fluids
11/21 - 64ozs,+24ozs other fluids
11/22 - 60ozs,+24ozs other fluids
11/23 - 52ozs,+24ozs other fluids
11/24 - 64ozs,+24ozs other fluids
11/25 - 60ozs,+24ozs other fluids
11/26 - 64ozs,+24ozs other fluids
11/27 - 64ozs,+24ozs other fluids
11/28 - 64ozs,+24ozs other fluids
11/29 - 80ozs,+24ozs other fluids
11/30 - 60ozs,+24ozs other fluids12/1 - 60ozs,+24ozs other fluids
12/2 - 48ozs,+24ozs other fluids
12/3 - 48ozs,+24ozs other fluids
12/4 - 85ozs,+24ozs other fluids
12/5 - 60ozs,+24ozs other fluids
12/6 - 64ozs,+24ozs other fluids
12/7 - 64ozs,+24ozs other fluids
12/8 - 60ozs,+24ozs other fluids
12/9 - 48ozs,+24ozs other fluids
12/10 - 48ozs,+24ozs other fluids
12/11 - 64ozs,+24ozs other fluids
12/12 - 48ozs,+24ozs other fluids
12/13 - 48ozs,+24ozs other fluids
12/14 - 56ozs,+24ozs other fluids
12/15 - 64ozs,+24ozs other fluids
12/16 - 48ozs,+24ozs other fluids
12/17 - 48ozs,+24ozs other fluids
12/18 - 48ozs,+24ozs other fluids
12/19 - 48ozs,+24ozs other fluids
12/20 - 48ozs,+24ozs other fluids
12/21 - 48ozs,+24ozs other fluids
12/22 - 64ozs,+24ozs other fluids
12/23 - 48ozs,+24ozs other fluids
12/24 - 64ozs,+24ozs other fluids
12/25 - 64ozs,+24ozs other fluids
12/26 - 64ozs,+24ozs other fluids
12/27 - 64ozs,+24ozs other fluids
12/28 - 80ozs,+24ozs other fluids
12/29 - 80ozs,+24ozs other fluids
12/30 - 64ozs,+24ozs other fluids
12/31 - 80ozs,+24ozs other fluids
0 -
•Water 2024•
*January*1/01 - ozs,+24ozs other fluids*February*
1/02 - ozs,+24ozs other fluids
1/03 - ozs,+24ozs other fluids
1/04 - ozs,+24ozs other fluids
1/05 - ozs,+24ozs other fluids
1/06 - ozs,+24ozs other fluids
1/07 - ozs,+24ozs other fluids
1/08 - ozs,+24ozs other fluids
1/09 - ozs,+24ozs other fluids
1/10 - ozs,+24ozs other fluids
1/11 - ozs,+24ozs other fluids
1/12 - ozs,+24ozs other fluids
1/13 - ozs,+24ozs other fluids
1/14 - ozs,+24ozs other fluids
1/15 - ozs,+24ozs other fluids
1/16 - ozs,+24ozs other fluids
1/17 - ozs,+24ozs other fluids
1/18 - ozs,+24ozs other fluids
1/19 - ozs,+24ozs other fluids
1/20 - ozs,+24ozs other fluids
1/21 - ozs,+24ozs other fluids
1/22 - ozs,+24ozs other fluids
1/23 - ozs,+24ozs other fluids
1/24 - ozs,+24ozs other fluids
1/25 - ozs,+24ozs other fluids
1/26 - ozs,+24ozs other fluids
1/27 - ozs,+24ozs other fluids
1/28 - ozs,+24ozs other fluids
1/29 - ozs,+24ozs other fluids
1/30 - ozs,+24ozs other fluids
1/31 - ozs,+24ozs other fluids2/01 - ozs,+34ozs other fluids
2/02 - ozs,+32ozs other fluids
2/03 - ozs,+36ozs other fluids
2/04 - ozs,+24ozs other fluids
2/05 - ozs,+31.5ozs other fluids
2/06 - ozs,+24ozs other fluids
2/07 - ozs,+24ozs other fluids
2/08 - ozs,+24ozs other fluids
2/09 - ozs,+36ozs other fluids
2/10 - ozs,+24ozs other fluids
2/11 - ozs,+35ozs other fluids
2/12 - ozs,+40ozs other fluids
2/13 - ozs,+24ozs other fluids
2/14 - ozs,+24ozs other fluids
2/15 - ozs, ,+35ozs other fluids
2/16 - ozs,+35ozs other fluids
2/17 - ozs,+35ozs other fluids
2/18 - ozs,+36ozs other fluids
2/19 - ozs,+ozs other fluids
2/20 - ozs,+35ozs other fluids
2/21 - ozs,+35ozs other fluids
2/22 - ozs,+36ozs other fluids
2/23 - ozs,+24ozs other fluids
2/24 - ozs,+35ozs other fluids
2/25 - ozs,+24ozs other fluids
2/26 - ozs,+24ozs other fluids
2/27 - ozs,+ozs other fluids
2/28 - ozs,+40ozs other fluids*March*3/01 - ozs,+36ozs other fluids*April*
3/02 - ozs,+24ozs other fluids
3/03 - ozs,+24ozs other fluids
3/04 - ozs,+24ozs other fluids
3/05 - ozs,+24ozs other fluids
3/06 - ozs,+24ozs other fluids
3/07 - ozs,+24ozs other fluids
3/08 - ozs,+24ozs other fluids
3/09 - ozs,+24ozs other fluids
3/10 - ozs,+24ozs other fluids
3/11 - ozs,+36ozs other fluids
3/12 - ozs,+24ozs other fluids
3/13 - ozs,+ozs other fluids
3/14 - ozs,+48ozs other fluids
3/15 - ozs,+24ozs other fluids
3/16 - ozs,+40ozs other fluids
3/17 - ozs,+39ozs other fluids
3/18 - ozs,+48ozs other fluids
3/19 - ozs,+24ozs other fluids
3/20 - ozs,+47ozs other fluids
3/21 - ozs,+35ozs other fluids
3/22 - ozs,+24ozs other fluids
3/23 - 5ozs,+24ozs other fluids
3/24 - ozs,+24ozs other fluids
3/25 - ozs,+24ozs other fluids
3/26 - ozs,+24ozs other fluids
3/27 - ozs,+24ozs other fluids
3/28 - ozs,+24ozs other fluids
3/29 - ozs,+24ozs other fluids
3/30 - ozs,+24ozs other fluids
3/31 - ozs,+24ozs other fluids4/01 - ozs+47ozs other fluids.*May*
4/02 - ozs+48ozs other fluids.
4/03 - ozs+24ozs other fluids.
4/04 - ozs+24ozs other fluids.
4/05 - ozs+24ozs other fluids.
4/06 - ozs+24ozs other fluids.
4/07 - ozs+24ozs other fluids.
4/08 - ozs+24ozs other fluids.
4/09 - ozs+24ozs other fluids.
4/10 - ozs+24ozs other fluids
4/11 - ozs+24ozs other fluids
4/12 - ozs+35ozs other fluids
4/13- ozs+24ozs other fluids
4/14- ozs+24ozs other fluids
4/15 - ozs+24ozs other fluids
4/16 - ozs,+24ozs other fluids
4/17 - ozs,+24ozs other fluids
4/18 - ozs,+24ozs other fluids
4/19 - ozs,+24ozs other fluids
4/20 - ozs,+24ozs other fluids
4/21 - ozs,+24ozs other fluids
4/22 - ozs,+24ozs other fluids
4/23 - ozs,+24ozs other fluids
4/24 - ozs,+24ozs other fluids
4/25 - ozs,+24ozs other fluids
4/26 - ozs,+24ozs other fluids
4/27 - ozs,+24ozs other fluids
4/28 - ozs,+24ozs other fluids
4/29 - ozs,+36ozs other fluids
4/30 - ozs,+24ozs other fluids5/01 - ozs+24ozs other fluids.*June*
5/02 - ozs+48ozs other fluids.
5/03 - ozs+24ozs other fluids.
5/04 - ozs+24ozs other fluids.
5/05 - ozs+24ozs other fluids.
5/06 - ozs+24ozs other fluids.
5/07 - ozs+24ozs other fluids.
5/08 - ozs+24ozs other fluids.
5/09 - ozs+24ozs other fluids.
5/10 - ozs+24ozs other fluids
5/11 - ozs+24ozs other fluids
5/12 - ozs+35ozs other fluids
5/13- ozs+24ozs other fluids
5/14- ozs+24ozs other fluids
5/15 - ozs+24ozs other fluids
5/16 - ozs,+24ozs other fluids
5/17 - ozs,+24ozs other fluids
5/18 - ozs,+24ozs other fluids
5/19 - ozs,+24ozs other fluids
5/20 - ozs,+24ozs other fluids
5/21 - ozs,+24ozs other fluids
5/22 - ozs,+24ozs other fluids
5/23 - ozs,+24ozs other fluids
5/24 - ozs,+24ozs other fluids
5/25 - ozs,+24ozs other fluids
526 - ozs,+24ozs other fluids
5/27 - ozs,+24ozs other fluids
5/28 - ozs,+24ozs other fluids
5/29 - ozs,+36ozs other fluids
5/30 - ozs,+24ozs other fluids
5/31 - ozs,+24ozs other fluids6/01 - ozs+24ozs other fluids.(+)equals *A more accurate view of a days fluid intake
6/02 - ozs+48ozs other fluids.
6/03 - ozs+24ozs other fluids.
6/04 - ozs+24ozs other fluids.
6/05 - ozs+24ozs other fluids.
6/06 - ozs+24ozs other fluids.
6/07 - ozs+24ozs other fluids.
6/08 - ozs+24ozs other fluids.
6/09 - ozs+24ozs other fluids.
6/10 - ozs+24ozs other fluids
6/11 - ozs+24ozs other fluids
6/12 - ozs+35ozs other fluids
6/13- ozs+24ozs other fluids
6/14- ozs+24ozs other fluids
6/15 - ozs+24ozs other fluids
6/16 - ozs,+24ozs other fluids
6/17 - ozs,+24ozs other fluids
6/18 - ozs,+24ozs other fluids
6/19 - ozs,+24ozs other fluids
6/20 - ozs,+24ozs other fluids
6/21 - ozs,+24ozs other fluids
6/22 - ozs,+24ozs other fluids
6/23 - ozs,+24ozs other fluids
6/24 - ozs,+24ozs other fluids
6/25 - ozs,+24ozs other fluids
6/26 - ozs,+24ozs other fluids
6/27 - ozs,+24ozs other fluids
6/28 - ozs,+24ozs other fluids
6/29 - ozs,+36ozs other fluids
6/30 - ozs,+24ozs other fluids
*LOGGING ONLY WATER July, August, September*
*July*7/01 - ozs+24ozs other fluids.*August*
7/02 - ozs+48ozs other fluids.
7/03 - ozs+24ozs other fluids.
7/04 - ozs+24ozs other fluids.
7/05 - ozs+24ozs other fluids.
7/06 - ozs+24ozs other fluids.
7/07 - ozs+24ozs other fluids.
7/08 - ozs+24ozs other fluids.
7/09 - ozs+24ozs other fluids.
7/10 - ozs+24ozs other fluids
7/11 - ozs+24ozs other fluids
7/12 - ozs+35ozs other fluids
7/13- ozs+24ozs other fluids
7/14- ozs+24ozs other fluids
7/15 - ozs+24ozs other fluids
7/16 - ozs,+24ozs other fluids
7/17 - ozs,+24ozs other fluids
7/18 - ozs,+24ozs other fluids
7/19 - ozs,+24ozs other fluids
7/20 - ozs,+24ozs other fluids
7/21 - ozs,+24ozs other fluids
7/22 - ozs,+24ozs other fluids
7/23 - ozs,+24ozs other fluids
7/24 - ozs,+24ozs other fluids
7/25 - ozs,+24ozs other fluids
7/26 - ozs,+24ozs other fluids
7/27 - ozs,+24ozs other fluids
7/28 - ozs,+24ozs other fluids
7/29 - ozs,+36ozs other fluids
7/30 - ozs,+24ozs other fluids
7/31 - ozs,+24ozs other fluids8/01 - ozs+24ozs other fluids.*September*
8/02 - ozs+24ozs other fluids.
8/03 - ozs+24ozs other fluids.
8/04 - ozs+24ozs other fluids.
8/05 - ozs+24ozs other fluids.
8/06 - ozs+24ozs other fluids.
8/07 - ozs+24ozs other fluids.
8/08 - ozs+24ozs other fluids.
8/09 - ozs+24ozs other fluids.
8/10 - ozs+24ozs other fluids
8/11 - ozs+24ozs other fluids
8/12 - ozs+35ozs other fluids
8/13- ozs+24ozs other fluids
8/14- ozs+24ozs other fluids
8/15 - ozs+24ozs other fluids
8/16 - ozs,+24ozs other fluids
8/17 - ozs,+24ozs other fluids
8/18 - ozs,+24ozs other fluids
8/19 - ozs,+24ozs other fluids
8/20 - ozs,+24ozs other fluids
8/21 - ozs,+24ozs other fluids
8/22 - ozs,+24ozs other fluids
8/23 - ozs,+24ozs other fluids
8/24 - ozs,+24ozs other fluids
8/25 - ozs,+24ozs other fluids
8/26 - ozs,+24ozs other fluids
8/27 - ozs,+24ozs other fluids
8/28 - ozs,+24ozs other fluids
8/29 - ozs,+36ozs other fluids
8/30 - ozs,+24ozs other fluids
8/31 - ozs,+24ozs other fluids9/01 - ozs+24ozs other fluids.*October*
9/02 - ozs+48ozs other fluids.
9/03 - 64ozs+24ozs other fluids.
9/04 - ozs+24ozs other fluids.
9/05 - ozs+24ozs other fluids.
9/06 - ozs+24ozs other fluids.
9/07 - ozs+24ozs other fluids.
9/08 - ozs+24ozs other fluids.
9/09 - ozs+24ozs other fluids.
9/10 - ozs+24ozs other fluids
9/11 - ozs+24ozs other fluids
9/12 - ozs+35ozs other fluids
9/13- ozs+24ozs other fluids
9/14- ozs+24ozs other fluids
9/15 - ozs+24ozs other fluids
9/16 - ozs,+24ozs other fluids
9/17 - ozs,+24ozs other fluids
9/18 - ozs,+24ozs other fluids
9/19 - ozs,+24ozs other fluids
9/20 - ozs,+24ozs other fluids
9/21 - ozs,+24ozs other fluids
9/22 - ozs,+24ozs other fluids
9/23 - ozs,+24ozs other fluids
9/24 - ozs,+24ozs other fluids
9/25 - ozs,+24ozs other fluids
9/26 - ozs,+24ozs other fluids
9/27 - ozs,+24ozs other fluids
9/28 - ozs,+24ozs other fluids
9/29 - ozs,+36ozs other fluids
9/30 - ozs,+24ozs other fluids10/01 - ozs+24ozs other fluids.*November*
10/02 - ozs+48ozs other fluids.
10/03 - ozs+24ozs other fluids.
10/04 - ozs+24ozs other fluids.
10/05 - ozs+24ozs other fluids.
10/06 - ozs+24ozs other fluids.
10/07 - ozs+24ozs other fluids.
10/08 - ozs+24ozs other fluids.
10/09 - ozs+24ozs other fluids.
10/10 - ozs+24ozs other fluids
10/11 - ozs+24ozs other fluids
10/12 - ozs+35ozs other fluids
10/13- ozs+24ozs other fluids
10/14- ozs+24ozs other fluids
10/15 - ozs+24ozs other fluids
10/16 - ozs,+24ozs other fluids
10/17 - ozs,+24ozs other fluids
10/18 - ozs,+24ozs other fluids
10/19 - ozs,+24ozs other fluids
10/20 - ozs,+24ozs other fluids
10/21 - ozs,+24ozs other fluids
10/22 - ozs,+24ozs other fluids
10/23 - ozs,+24ozs other fluids
10/24 - ozs,+24ozs other fluids
10/25 - ozs,+24ozs other fluids
10/26 - ozs,+24ozs other fluids
10/27 - ozs,+24ozs other fluids
10/28 - ozs,+24ozs other fluids
10/29 - ozs,+36ozs other fluids
10/30 - ozs,+24ozs other fluids
10/31 - ozs,+24ozs other fluids11/01 - ozs+24ozs other fluids.*December*
11/02 - ozs+48ozs other fluids.
11/03 - ozs+24ozs other fluids.
11/04 - ozs+24ozs other fluids.
11/05 - ozs+24ozs other fluids.
11/06 - ozs+24ozs other fluids.
11/07 - ozs+24ozs other fluids.
11/08 - ozs+24ozs other fluids.
11/09 - ozs+24ozs other fluids.
11/10 - ozs+24ozs other fluids
11/11 - ozs+24ozs other fluids
11/12 - ozs+35ozs other fluids
11/13- ozs+24ozs other fluids
11/14- ozs+24ozs other fluids
11/15 - ozs+24ozs other fluids
11/16 - ozs,+24ozs other fluids
11/17 - ozs,+24ozs other fluids
11/18 - ozs,+24ozs other fluids
11/19 - ozs,+24ozs other fluids
11/20 - ozs,+24ozs other fluids
11/21 - ozs,+24ozs other fluids
11/22 - ozs,+24ozs other fluids
11/23 - ozs,+24ozs other fluids
11/24 - ozs,+24ozs other fluids
11/25 - ozs,+24ozs other fluids
11/26 - ozs,+24ozs other fluids
11/27 - ozs,+24ozs other fluids
11/28 - ozs,+24ozs other fluids
11/29 - ozs,+24ozs other fluids
11/30 - ozs,+24ozs other fluids12/01 - ozs+24ozs other fluids.
12/02 - ozs+48ozs other fluids.
12/03 - ozs+24ozs other fluids.
12/04 - ozs+24ozs other fluids.
12/05 - ozs+24ozs other fluids.
12/06 - ozs+24ozs other fluids.
12/07 - ozs+24ozs other fluids.
12/08 - ozs+24ozs other fluids.
12/09 - ozs+24ozs other fluids.
12/10 - ozs+24ozs other fluids
12/11 - ozs+24ozs other fluids
12/12 - ozs+35ozs other fluids
12/13- ozs+24ozs other fluids
12/14- ozs+24ozs other fluids
12/15 - ozs+24ozs other fluids
12/16 - ozs,+24ozs other fluids
12/17 - ozs,+24ozs other fluids
12/18 - ozs,+24ozs other fluids
12/19 - ozs,+24ozs other fluids
12/20 - ozs,+24ozs other fluids
12/21 - ozs,+24ozs other fluids
12/22 - ozs,+24ozs other fluids
12/23 - ozs,+24ozs other fluids
12/24 - ozs,+24ozs other fluids
12/25 - ozs,+24ozs other fluids
12/26 - ozs,+24ozs other fluids
12/27 - ozs,+24ozs other fluids
12/28 - ozs,+24ozs other fluids
12/29 - ozs,+24ozs other fluids
12/30 - ozs,+24ozs other fluids
12/31- ozs,+24ozs other fluids
0 -
•Water 2024•
*January*1/01 - 64ozs,+24ozs other fluids*February*
1/02 - 80ozs,+24ozs other fluids
1/03 - 64ozs,+24ozs other fluids
1/04 - 72ozs,+24ozs other fluids
1/05 - 60ozs,+24ozs other fluids
1/06 - 64ozs,+24ozs other fluids
1/07 - 64ozs,+24ozs other fluids
1/08 - 64ozs,+24ozs other fluids
1/09 - 64ozs,+24ozs other fluids
1/10 - 48ozs,+24ozs other fluids
1/11 - 64ozs,+24ozs other fluids
1/12 - 80ozs,+24ozs other fluids
1/13 - 80ozs,+24ozs other fluids
1/14 - 64ozs,+24ozs other fluids
1/15 - 72ozs,+24ozs other fluids
1/16 - 72ozs,+24ozs other fluids
1/17 - 64ozs,+24ozs other fluids
1/18 - 64ozs,+24ozs other fluids
1/19 - 64ozs,+24ozs other fluids
1/20 - 64ozs,+24ozs other fluids
1/21 - 80ozs,+24ozs other fluids
1/22 - 80ozs,+24ozs other fluids
1/23 - 64ozs,+24ozs other fluids
1/24 - 64ozs,+24ozs other fluids
1/25 - 64ozs,+24ozs other fluids
1/26 - 72ozs,+24ozs other fluids
1/27 - 64ozs,+24ozs other fluids
1/28 - 48ozs,+24ozs other fluids
1/29 - 64ozs,+24ozs other fluids
1/30 - 64ozs,+24ozs other fluids
1/31 - 64ozs,+24ozs other fluids2/1 - 64ozs,+24ozs other fluids
2/2 - 80ozs,+24ozs other fluids
2/3 - 64ozs,+24ozs other fluids
2/4 - 64ozs,+24ozs other fluids
2/5 - 64ozs,+24ozs other fluids
2/6 - 72ozs,+24ozs other fluids
2/7 - 48ozs,+24ozs other fluids
2/8 - 64ozs,+24ozs other fluids
2/9 - 80ozs,+24ozs other fluids
2/10 - 96ozs,+24ozs other fluids
2/11 - 80ozs,+24ozs other fluids
2/12 - 80ozs,+24ozs other fluids
2/13 - 64ozs,+24ozs other fluids
2/14 - 80ozs,+24ozs other fluids
2/15 - 80ozs,+24ozs other fluids
2/16 - ozs,+24ozs other fluids
2/17 - ozs,+24ozs other fluids
2/18 - ozs,+24ozs other fluids
2/19 - ozs,+24ozs other fluids
2/20 - ozs,+24ozs other fluids
2/21 - ozs,+24ozs other fluids
2/22 - ozs,+24ozs other fluids
2/23 - ozs,+24ozs other fluids
2/24 - ozs,+24ozs other fluids
2/25 - ozs,+24ozs other fluids
2/26 - ozs,+24ozs other fluids
2/27 - ozs,+ozs other fluids
2/28 - ozs,+24ozs other fluids*March*3/01 - ozs,+36ozs other fluids*April*
3/02 - ozs,+24ozs other fluids
3/03 - ozs,+24ozs other fluids
3/04 - ozs,+24ozs other fluids
3/05 - ozs,+24ozs other fluids
3/06 - ozs,+24ozs other fluids
3/07 - ozs,+24ozs other fluids
3/08 - ozs,+24ozs other fluids
3/09 - ozs,+24ozs other fluids
3/10 - ozs,+24ozs other fluids
3/11 - ozs,+36ozs other fluids
3/12 - ozs,+24ozs other fluids
3/13 - ozs,+ozs other fluids
3/14 - ozs,+48ozs other fluids
3/15 - ozs,+24ozs other fluids
3/16 - ozs,+40ozs other fluids
3/17 - ozs,+39ozs other fluids
3/18 - ozs,+48ozs other fluids
3/19 - ozs,+24ozs other fluids
3/20 - ozs,+47ozs other fluids
3/21 - ozs,+35ozs other fluids
3/22 - ozs,+24ozs other fluids
3/23 - 5ozs,+24ozs other fluids
3/24 - ozs,+24ozs other fluids
3/25 - ozs,+24ozs other fluids
3/26 - ozs,+24ozs other fluids
3/27 - ozs,+24ozs other fluids
3/28 - ozs,+24ozs other fluids
3/29 - ozs,+24ozs other fluids
3/30 - ozs,+24ozs other fluids
3/31 - ozs,+24ozs other fluids4/01 - ozs+47ozs other fluids.*May*
4/02 - ozs+48ozs other fluids.
4/03 - ozs+24ozs other fluids.
4/04 - ozs+24ozs other fluids.
4/05 - ozs+24ozs other fluids.
4/06 - ozs+24ozs other fluids.
4/07 - ozs+24ozs other fluids.
4/08 - ozs+24ozs other fluids.
4/09 - ozs+24ozs other fluids.
4/10 - ozs+24ozs other fluids
4/11 - ozs+24ozs other fluids
4/12 - ozs+35ozs other fluids
4/13- ozs+24ozs other fluids
4/14- ozs+24ozs other fluids
4/15 - ozs+24ozs other fluids
4/16 - ozs,+24ozs other fluids
4/17 - ozs,+24ozs other fluids
4/18 - ozs,+24ozs other fluids
4/19 - ozs,+24ozs other fluids
4/20 - ozs,+24ozs other fluids
4/21 - ozs,+24ozs other fluids
4/22 - ozs,+24ozs other fluids
4/23 - ozs,+24ozs other fluids
4/24 - ozs,+24ozs other fluids
4/25 - ozs,+24ozs other fluids
4/26 - ozs,+24ozs other fluids
4/27 - ozs,+24ozs other fluids
4/28 - ozs,+24ozs other fluids
4/29 - ozs,+36ozs other fluids
4/30 - ozs,+24ozs other fluids5/01 - ozs+24ozs other fluids.*June*
5/02 - ozs+48ozs other fluids.
5/03 - ozs+24ozs other fluids.
5/04 - ozs+24ozs other fluids.
5/05 - ozs+24ozs other fluids.
5/06 - ozs+24ozs other fluids.
5/07 - ozs+24ozs other fluids.
5/08 - ozs+24ozs other fluids.
5/09 - ozs+24ozs other fluids.
5/10 - ozs+24ozs other fluids
5/11 - ozs+24ozs other fluids
5/12 - ozs+35ozs other fluids
5/13- ozs+24ozs other fluids
5/14- ozs+24ozs other fluids
5/15 - ozs+24ozs other fluids
5/16 - ozs,+24ozs other fluids
5/17 - ozs,+24ozs other fluids
5/18 - ozs,+24ozs other fluids
5/19 - ozs,+24ozs other fluids
5/20 - ozs,+24ozs other fluids
5/21 - ozs,+24ozs other fluids
5/22 - ozs,+24ozs other fluids
5/23 - ozs,+24ozs other fluids
5/24 - ozs,+24ozs other fluids
5/25 - ozs,+24ozs other fluids
526 - ozs,+24ozs other fluids
5/27 - ozs,+24ozs other fluids
5/28 - ozs,+24ozs other fluids
5/29 - ozs,+36ozs other fluids
5/30 - ozs,+24ozs other fluids
5/31 - ozs,+24ozs other fluids6/01 - ozs+24ozs other fluids.(+)equals *A more accurate view of a days fluid intake
6/02 - ozs+48ozs other fluids.
6/03 - ozs+24ozs other fluids.
6/04 - ozs+24ozs other fluids.
6/05 - ozs+24ozs other fluids.
6/06 - ozs+24ozs other fluids.
6/07 - ozs+24ozs other fluids.
6/08 - ozs+24ozs other fluids.
6/09 - ozs+24ozs other fluids.
6/10 - ozs+24ozs other fluids
6/11 - ozs+24ozs other fluids
6/12 - ozs+35ozs other fluids
6/13- ozs+24ozs other fluids
6/14- ozs+24ozs other fluids
6/15 - ozs+24ozs other fluids
6/16 - ozs,+24ozs other fluids
6/17 - ozs,+24ozs other fluids
6/18 - ozs,+24ozs other fluids
6/19 - ozs,+24ozs other fluids
6/20 - ozs,+24ozs other fluids
6/21 - ozs,+24ozs other fluids
6/22 - ozs,+24ozs other fluids
6/23 - ozs,+24ozs other fluids
6/24 - ozs,+24ozs other fluids
6/25 - ozs,+24ozs other fluids
6/26 - ozs,+24ozs other fluids
6/27 - ozs,+24ozs other fluids
6/28 - ozs,+24ozs other fluids
6/29 - ozs,+36ozs other fluids
6/30 - ozs,+24ozs other fluids
*LOGGING ONLY WATER July, August, September*
*July*7/01 - ozs+24ozs other fluids.*August*
7/02 - ozs+48ozs other fluids.
7/03 - ozs+24ozs other fluids.
7/04 - ozs+24ozs other fluids.
7/05 - ozs+24ozs other fluids.
7/06 - ozs+24ozs other fluids.
7/07 - ozs+24ozs other fluids.
7/08 - ozs+24ozs other fluids.
7/09 - ozs+24ozs other fluids.
7/10 - ozs+24ozs other fluids
7/11 - ozs+24ozs other fluids
7/12 - ozs+35ozs other fluids
7/13- ozs+24ozs other fluids
7/14- ozs+24ozs other fluids
7/15 - ozs+24ozs other fluids
7/16 - ozs,+24ozs other fluids
7/17 - ozs,+24ozs other fluids
7/18 - ozs,+24ozs other fluids
7/19 - ozs,+24ozs other fluids
7/20 - ozs,+24ozs other fluids
7/21 - ozs,+24ozs other fluids
7/22 - ozs,+24ozs other fluids
7/23 - ozs,+24ozs other fluids
7/24 - ozs,+24ozs other fluids
7/25 - ozs,+24ozs other fluids
7/26 - ozs,+24ozs other fluids
7/27 - ozs,+24ozs other fluids
7/28 - ozs,+24ozs other fluids
7/29 - ozs,+36ozs other fluids
7/30 - ozs,+24ozs other fluids
7/31 - ozs,+24ozs other fluids8/01 - ozs+24ozs other fluids.*September*
8/02 - ozs+24ozs other fluids.
8/03 - ozs+24ozs other fluids.
8/04 - ozs+24ozs other fluids.
8/05 - ozs+24ozs other fluids.
8/06 - ozs+24ozs other fluids.
8/07 - ozs+24ozs other fluids.
8/08 - ozs+24ozs other fluids.
8/09 - ozs+24ozs other fluids.
8/10 - ozs+24ozs other fluids
8/11 - ozs+24ozs other fluids
8/12 - ozs+35ozs other fluids
8/13- ozs+24ozs other fluids
8/14- ozs+24ozs other fluids
8/15 - ozs+24ozs other fluids
8/16 - ozs,+24ozs other fluids
8/17 - ozs,+24ozs other fluids
8/18 - ozs,+24ozs other fluids
8/19 - ozs,+24ozs other fluids
8/20 - ozs,+24ozs other fluids
8/21 - ozs,+24ozs other fluids
8/22 - ozs,+24ozs other fluids
8/23 - ozs,+24ozs other fluids
8/24 - ozs,+24ozs other fluids
8/25 - ozs,+24ozs other fluids
8/26 - ozs,+24ozs other fluids
8/27 - ozs,+24ozs other fluids
8/28 - ozs,+24ozs other fluids
8/29 - ozs,+36ozs other fluids
8/30 - ozs,+24ozs other fluids
8/31 - ozs,+24ozs other fluids9/01 - ozs+24ozs other fluids.*October*
9/02 - ozs+48ozs other fluids.
9/03 - 64ozs+24ozs other fluids.
9/04 - ozs+24ozs other fluids.
9/05 - ozs+24ozs other fluids.
9/06 - ozs+24ozs other fluids.
9/07 - ozs+24ozs other fluids.
9/08 - ozs+24ozs other fluids.
9/09 - ozs+24ozs other fluids.
9/10 - ozs+24ozs other fluids
9/11 - ozs+24ozs other fluids
9/12 - ozs+35ozs other fluids
9/13- ozs+24ozs other fluids
9/14- ozs+24ozs other fluids
9/15 - ozs+24ozs other fluids
9/16 - ozs,+24ozs other fluids
9/17 - ozs,+24ozs other fluids
9/18 - ozs,+24ozs other fluids
9/19 - ozs,+24ozs other fluids
9/20 - ozs,+24ozs other fluids
9/21 - ozs,+24ozs other fluids
9/22 - ozs,+24ozs other fluids
9/23 - ozs,+24ozs other fluids
9/24 - ozs,+24ozs other fluids
9/25 - ozs,+24ozs other fluids
9/26 - ozs,+24ozs other fluids
9/27 - ozs,+24ozs other fluids
9/28 - ozs,+24ozs other fluids
9/29 - ozs,+36ozs other fluids
9/30 - ozs,+24ozs other fluids10/01 - ozs+24ozs other fluids.*November*
10/02 - ozs+48ozs other fluids.
10/03 - ozs+24ozs other fluids.
10/04 - ozs+24ozs other fluids.
10/05 - ozs+24ozs other fluids.
10/06 - ozs+24ozs other fluids.
10/07 - ozs+24ozs other fluids.
10/08 - ozs+24ozs other fluids.
10/09 - ozs+24ozs other fluids.
10/10 - ozs+24ozs other fluids
10/11 - ozs+24ozs other fluids
10/12 - ozs+35ozs other fluids
10/13- ozs+24ozs other fluids
10/14- ozs+24ozs other fluids
10/15 - ozs+24ozs other fluids
10/16 - ozs,+24ozs other fluids
10/17 - ozs,+24ozs other fluids
10/18 - ozs,+24ozs other fluids
10/19 - ozs,+24ozs other fluids
10/20 - ozs,+24ozs other fluids
10/21 - ozs,+24ozs other fluids
10/22 - ozs,+24ozs other fluids
10/23 - ozs,+24ozs other fluids
10/24 - ozs,+24ozs other fluids
10/25 - ozs,+24ozs other fluids
10/26 - ozs,+24ozs other fluids
10/27 - ozs,+24ozs other fluids
10/28 - ozs,+24ozs other fluids
10/29 - ozs,+36ozs other fluids
10/30 - ozs,+24ozs other fluids
10/31 - ozs,+24ozs other fluids11/01 - ozs+24ozs other fluids.*December*
11/02 - ozs+48ozs other fluids.
11/03 - ozs+24ozs other fluids.
11/04 - ozs+24ozs other fluids.
11/05 - ozs+24ozs other fluids.
11/06 - ozs+24ozs other fluids.
11/07 - ozs+24ozs other fluids.
11/08 - ozs+24ozs other fluids.
11/09 - ozs+24ozs other fluids.
11/10 - ozs+24ozs other fluids
11/11 - ozs+24ozs other fluids
11/12 - ozs+35ozs other fluids
11/13- ozs+24ozs other fluids
11/14- ozs+24ozs other fluids
11/15 - ozs+24ozs other fluids
11/16 - ozs,+24ozs other fluids
11/17 - ozs,+24ozs other fluids
11/18 - ozs,+24ozs other fluids
11/19 - ozs,+24ozs other fluids
11/20 - ozs,+24ozs other fluids
11/21 - ozs,+24ozs other fluids
11/22 - ozs,+24ozs other fluids
11/23 - ozs,+24ozs other fluids
11/24 - ozs,+24ozs other fluids
11/25 - ozs,+24ozs other fluids
11/26 - ozs,+24ozs other fluids
11/27 - ozs,+24ozs other fluids
11/28 - ozs,+24ozs other fluids
11/29 - ozs,+24ozs other fluids
11/30 - ozs,+24ozs other fluids12/01 - ozs+24ozs other fluids.
12/02 - ozs+48ozs other fluids.
12/03 - ozs+24ozs other fluids.
12/04 - ozs+24ozs other fluids.
12/05 - ozs+24ozs other fluids.
12/06 - ozs+24ozs other fluids.
12/07 - ozs+24ozs other fluids.
12/08 - ozs+24ozs other fluids.
12/09 - ozs+24ozs other fluids.
12/10 - ozs+24ozs other fluids
12/11 - ozs+24ozs other fluids
12/12 - ozs+35ozs other fluids
12/13- ozs+24ozs other fluids
12/14- ozs+24ozs other fluids
12/15 - ozs+24ozs other fluids
12/16 - ozs,+24ozs other fluids
12/17 - ozs,+24ozs other fluids
12/18 - ozs,+24ozs other fluids
12/19 - ozs,+24ozs other fluids
12/20 - ozs,+24ozs other fluids
12/21 - ozs,+24ozs other fluids
12/22 - ozs,+24ozs other fluids
12/23 - ozs,+24ozs other fluids
12/24 - ozs,+24ozs other fluids
12/25 - ozs,+24ozs other fluids
12/26 - ozs,+24ozs other fluids
12/27 - ozs,+24ozs other fluids
12/28 - ozs,+24ozs other fluids
12/29 - ozs,+24ozs other fluids
12/30 - ozs,+24ozs other fluids
12/31- ozs,+24ozs other fluids
0 -
•Water 2024•
*January*1/01 - 64ozs,+24ozs other fluids*February*
1/02 - 80ozs,+24ozs other fluids
1/03 - 64ozs,+24ozs other fluids
1/04 - 72ozs,+24ozs other fluids
1/05 - 60ozs,+24ozs other fluids
1/06 - 64ozs,+24ozs other fluids
1/07 - 64ozs,+24ozs other fluids
1/08 - 64ozs,+24ozs other fluids
1/09 - 64ozs,+24ozs other fluids
1/10 - 48ozs,+24ozs other fluids
1/11 - 64ozs,+24ozs other fluids
1/12 - 80ozs,+24ozs other fluids
1/13 - 80ozs,+24ozs other fluids
1/14 - 64ozs,+24ozs other fluids
1/15 - 72ozs,+24ozs other fluids
1/16 - 72ozs,+24ozs other fluids
1/17 - 64ozs,+24ozs other fluids
1/18 - 64ozs,+24ozs other fluids
1/19 - 64ozs,+24ozs other fluids
1/20 - 64ozs,+24ozs other fluids
1/21 - 80ozs,+24ozs other fluids
1/22 - 80ozs,+24ozs other fluids
1/23 - 64ozs,+24ozs other fluids
1/24 - 64ozs,+24ozs other fluids
1/25 - 64ozs,+24ozs other fluids
1/26 - 72ozs,+24ozs other fluids
1/27 - 64ozs,+24ozs other fluids
1/28 - 48ozs,+24ozs other fluids
1/29 - 64ozs,+24ozs other fluids
1/30 - 64ozs,+24ozs other fluids
1/31 - 64ozs,+24ozs other fluids2/1 - 64ozs,+24ozs other fluids*March*
2/2 - 80ozs,+24ozs other fluids
2/3 - 64ozs,+24ozs other fluids
2/4 - 64ozs,+24ozs other fluids
2/5 - 64ozs,+24ozs other fluids
2/6 - 72ozs,+24ozs other fluids
2/7 - 48ozs,+24ozs other fluids
2/8 - 64ozs,+24ozs other fluids
2/9 - 80ozs,+24ozs other fluids
2/10 - 96ozs,+24ozs other fluids
2/11 - 80ozs,+24ozs other fluids
2/12 - 80ozs,+24ozs other fluids
2/13 - 64ozs,+24ozs other fluids
2/14 - 80ozs,+24ozs other fluids
2/15 - 80ozs,+24ozs other fluids
2/16 - 64ozs,+24ozs other fluids
2/17 - 88ozs,+24ozs other fluids
2/18 - 80ozs,+24ozs other fluids
2/19 - 80ozs,+24ozs other fluids
2/20 - 48ozs,+24ozs other fluids
2/21 - 80ozs,+24ozs other fluids
2/22 - 80ozs,+24ozs other fluids
2/23 - 80ozs,+24ozs other fluids
2/24 - 64ozs,+24ozs other fluids
2/25 - 72ozs,+24ozs other fluids
2/26 - 80ozs,+24ozs other fluids
2/27 - 64ozs,+24ozs other fluids
2/28 - 80ozs,+24ozs other fluids
2/29 - 80ozs,+24ozs other fluids3/1 - 64ozs,+24ozs other fluids
3/2 - 64ozs,+24ozs other fluids
3/3 - 80ozs,+24ozs other fluids
3/4 - 80ozs,+24ozs other fluids
3/5 - 80ozs,+24ozs other fluids
3/6 - 48ozs,+24ozs other fluids
3/7 - 60ozs,+24ozs other fluids
3/8 - 48ozs,+24ozs other fluids
3/9 - 60ozs,+24ozs other fluids
3/10 - 60ozs,+24ozs other fluids
3/11 - 64ozs,+24ozs other fluids
3/12 - 64ozs,+24ozs other fluids
3/13 - 80ozs,+24ozs other fluids
3/14 - 76ozs,+24ozs other fluids
3/15 - 32ozs,+24ozs other fluids*April*4/01 - ozs+47ozs other fluids.*May*
4/02 - ozs+48ozs other fluids.
4/03 - ozs+24ozs other fluids.
4/04 - ozs+24ozs other fluids.
4/05 - ozs+24ozs other fluids.
4/06 - ozs+24ozs other fluids.
4/07 - ozs+24ozs other fluids.
4/08 - ozs+24ozs other fluids.
4/09 - ozs+24ozs other fluids.
4/10 - ozs+24ozs other fluids
4/11 - ozs+24ozs other fluids
4/12 - ozs+35ozs other fluids
4/13- ozs+24ozs other fluids
4/14- ozs+24ozs other fluids
4/15 - ozs+24ozs other fluids
4/16 - ozs,+24ozs other fluids
4/17 - ozs,+24ozs other fluids
4/18 - ozs,+24ozs other fluids
4/19 - ozs,+24ozs other fluids
4/20 - ozs,+24ozs other fluids
4/21 - ozs,+24ozs other fluids
4/22 - ozs,+24ozs other fluids
4/23 - ozs,+24ozs other fluids
4/24 - ozs,+24ozs other fluids
4/25 - ozs,+24ozs other fluids
4/26 - ozs,+24ozs other fluids
4/27 - ozs,+24ozs other fluids
4/28 - ozs,+24ozs other fluids
4/29 - ozs,+36ozs other fluids
4/30 - ozs,+24ozs other fluids5/01 - ozs+24ozs other fluids.*June*
5/02 - ozs+48ozs other fluids.
5/03 - ozs+24ozs other fluids.
5/04 - ozs+24ozs other fluids.
5/05 - ozs+24ozs other fluids.
5/06 - ozs+24ozs other fluids.
5/07 - ozs+24ozs other fluids.
5/08 - ozs+24ozs other fluids.
5/09 - ozs+24ozs other fluids.
5/10 - ozs+24ozs other fluids
5/11 - ozs+24ozs other fluids
5/12 - ozs+35ozs other fluids
5/13- ozs+24ozs other fluids
5/14- ozs+24ozs other fluids
5/15 - ozs+24ozs other fluids
5/16 - ozs,+24ozs other fluids
5/17 - ozs,+24ozs other fluids
5/18 - ozs,+24ozs other fluids
5/19 - ozs,+24ozs other fluids
5/20 - ozs,+24ozs other fluids
5/21 - ozs,+24ozs other fluids
5/22 - ozs,+24ozs other fluids
5/23 - ozs,+24ozs other fluids
5/24 - ozs,+24ozs other fluids
5/25 - ozs,+24ozs other fluids
526 - ozs,+24ozs other fluids
5/27 - ozs,+24ozs other fluids
5/28 - ozs,+24ozs other fluids
5/29 - ozs,+36ozs other fluids
5/30 - ozs,+24ozs other fluids
5/31 - ozs,+24ozs other fluids6/01 - ozs+24ozs other fluids.(+)equals *A more accurate view of a days fluid intake
6/02 - ozs+48ozs other fluids.
6/03 - ozs+24ozs other fluids.
6/04 - ozs+24ozs other fluids.
6/05 - ozs+24ozs other fluids.
6/06 - ozs+24ozs other fluids.
6/07 - ozs+24ozs other fluids.
6/08 - ozs+24ozs other fluids.
6/09 - ozs+24ozs other fluids.
6/10 - ozs+24ozs other fluids
6/11 - ozs+24ozs other fluids
6/12 - ozs+35ozs other fluids
6/13- ozs+24ozs other fluids
6/14- ozs+24ozs other fluids
6/15 - ozs+24ozs other fluids
6/16 - ozs,+24ozs other fluids
6/17 - ozs,+24ozs other fluids
6/18 - ozs,+24ozs other fluids
6/19 - ozs,+24ozs other fluids
6/20 - ozs,+24ozs other fluids
6/21 - ozs,+24ozs other fluids
6/22 - ozs,+24ozs other fluids
6/23 - ozs,+24ozs other fluids
6/24 - ozs,+24ozs other fluids
6/25 - ozs,+24ozs other fluids
6/26 - ozs,+24ozs other fluids
6/27 - ozs,+24ozs other fluids
6/28 - ozs,+24ozs other fluids
6/29 - ozs,+36ozs other fluids
6/30 - ozs,+24ozs other fluids
*LOGGING ONLY WATER July, August, September*
*July*7/01 - ozs+24ozs other fluids.*August*
7/02 - ozs+48ozs other fluids.
7/03 - ozs+24ozs other fluids.
7/04 - ozs+24ozs other fluids.
7/05 - ozs+24ozs other fluids.
7/06 - ozs+24ozs other fluids.
7/07 - ozs+24ozs other fluids.
7/08 - ozs+24ozs other fluids.
7/09 - ozs+24ozs other fluids.
7/10 - ozs+24ozs other fluids
7/11 - ozs+24ozs other fluids
7/12 - ozs+35ozs other fluids
7/13- ozs+24ozs other fluids
7/14- ozs+24ozs other fluids
7/15 - ozs+24ozs other fluids
7/16 - ozs,+24ozs other fluids
7/17 - ozs,+24ozs other fluids
7/18 - ozs,+24ozs other fluids
7/19 - ozs,+24ozs other fluids
7/20 - ozs,+24ozs other fluids
7/21 - ozs,+24ozs other fluids
7/22 - ozs,+24ozs other fluids
7/23 - ozs,+24ozs other fluids
7/24 - ozs,+24ozs other fluids
7/25 - ozs,+24ozs other fluids
7/26 - ozs,+24ozs other fluids
7/27 - ozs,+24ozs other fluids
7/28 - ozs,+24ozs other fluids
7/29 - ozs,+36ozs other fluids
7/30 - ozs,+24ozs other fluids
7/31 - ozs,+24ozs other fluids8/01 - ozs+24ozs other fluids.*September*
8/02 - ozs+24ozs other fluids.
8/03 - ozs+24ozs other fluids.
8/04 - ozs+24ozs other fluids.
8/05 - ozs+24ozs other fluids.
8/06 - ozs+24ozs other fluids.
8/07 - ozs+24ozs other fluids.
8/08 - ozs+24ozs other fluids.
8/09 - ozs+24ozs other fluids.
8/10 - ozs+24ozs other fluids
8/11 - ozs+24ozs other fluids
8/12 - ozs+35ozs other fluids
8/13- ozs+24ozs other fluids
8/14- ozs+24ozs other fluids
8/15 - ozs+24ozs other fluids
8/16 - ozs,+24ozs other fluids
8/17 - ozs,+24ozs other fluids
8/18 - ozs,+24ozs other fluids
8/19 - ozs,+24ozs other fluids
8/20 - ozs,+24ozs other fluids
8/21 - ozs,+24ozs other fluids
8/22 - ozs,+24ozs other fluids
8/23 - ozs,+24ozs other fluids
8/24 - ozs,+24ozs other fluids
8/25 - ozs,+24ozs other fluids
8/26 - ozs,+24ozs other fluids
8/27 - ozs,+24ozs other fluids
8/28 - ozs,+24ozs other fluids
8/29 - ozs,+36ozs other fluids
8/30 - ozs,+24ozs other fluids
8/31 - ozs,+24ozs other fluids9/01 - ozs+24ozs other fluids.*October*
9/02 - ozs+48ozs other fluids.
9/03 - 64ozs+24ozs other fluids.
9/04 - ozs+24ozs other fluids.
9/05 - ozs+24ozs other fluids.
9/06 - ozs+24ozs other fluids.
9/07 - ozs+24ozs other fluids.
9/08 - ozs+24ozs other fluids.
9/09 - ozs+24ozs other fluids.
9/10 - ozs+24ozs other fluids
9/11 - ozs+24ozs other fluids
9/12 - ozs+35ozs other fluids
9/13- ozs+24ozs other fluids
9/14- ozs+24ozs other fluids
9/15 - ozs+24ozs other fluids
9/16 - ozs,+24ozs other fluids
9/17 - ozs,+24ozs other fluids
9/18 - ozs,+24ozs other fluids
9/19 - ozs,+24ozs other fluids
9/20 - ozs,+24ozs other fluids
9/21 - ozs,+24ozs other fluids
9/22 - ozs,+24ozs other fluids
9/23 - ozs,+24ozs other fluids
9/24 - ozs,+24ozs other fluids
9/25 - ozs,+24ozs other fluids
9/26 - ozs,+24ozs other fluids
9/27 - ozs,+24ozs other fluids
9/28 - ozs,+24ozs other fluids
9/29 - ozs,+36ozs other fluids
9/30 - ozs,+24ozs other fluids10/01 - ozs+24ozs other fluids.*November*
10/02 - ozs+48ozs other fluids.
10/03 - ozs+24ozs other fluids.
10/04 - ozs+24ozs other fluids.
10/05 - ozs+24ozs other fluids.
10/06 - ozs+24ozs other fluids.
10/07 - ozs+24ozs other fluids.
10/08 - ozs+24ozs other fluids.
10/09 - ozs+24ozs other fluids.
10/10 - ozs+24ozs other fluids
10/11 - ozs+24ozs other fluids
10/12 - ozs+35ozs other fluids
10/13- ozs+24ozs other fluids
10/14- ozs+24ozs other fluids
10/15 - ozs+24ozs other fluids
10/16 - ozs,+24ozs other fluids
10/17 - ozs,+24ozs other fluids
10/18 - ozs,+24ozs other fluids
10/19 - ozs,+24ozs other fluids
10/20 - ozs,+24ozs other fluids
10/21 - ozs,+24ozs other fluids
10/22 - ozs,+24ozs other fluids
10/23 - ozs,+24ozs other fluids
10/24 - ozs,+24ozs other fluids
10/25 - ozs,+24ozs other fluids
10/26 - ozs,+24ozs other fluids
10/27 - ozs,+24ozs other fluids
10/28 - ozs,+24ozs other fluids
10/29 - ozs,+36ozs other fluids
10/30 - ozs,+24ozs other fluids
10/31 - ozs,+24ozs other fluids11/01 - ozs+24ozs other fluids.*December*
11/02 - ozs+48ozs other fluids.
11/03 - ozs+24ozs other fluids.
11/04 - ozs+24ozs other fluids.
11/05 - ozs+24ozs other fluids.
11/06 - ozs+24ozs other fluids.
11/07 - ozs+24ozs other fluids.
11/08 - ozs+24ozs other fluids.
11/09 - ozs+24ozs other fluids.
11/10 - ozs+24ozs other fluids
11/11 - ozs+24ozs other fluids
11/12 - ozs+35ozs other fluids
11/13- ozs+24ozs other fluids
11/14- ozs+24ozs other fluids
11/15 - ozs+24ozs other fluids
11/16 - ozs,+24ozs other fluids
11/17 - ozs,+24ozs other fluids
11/18 - ozs,+24ozs other fluids
11/19 - ozs,+24ozs other fluids
11/20 - ozs,+24ozs other fluids
11/21 - ozs,+24ozs other fluids
11/22 - ozs,+24ozs other fluids
11/23 - ozs,+24ozs other fluids
11/24 - ozs,+24ozs other fluids
11/25 - ozs,+24ozs other fluids
11/26 - ozs,+24ozs other fluids
11/27 - ozs,+24ozs other fluids
11/28 - ozs,+24ozs other fluids
11/29 - ozs,+24ozs other fluids
11/30 - ozs,+24ozs other fluids12/01 - ozs+24ozs other fluids.
12/02 - ozs+48ozs other fluids.
12/03 - ozs+24ozs other fluids.
12/04 - ozs+24ozs other fluids.
12/05 - ozs+24ozs other fluids.
12/06 - ozs+24ozs other fluids.
12/07 - ozs+24ozs other fluids.
12/08 - ozs+24ozs other fluids.
12/09 - ozs+24ozs other fluids.
12/10 - ozs+24ozs other fluids
12/11 - ozs+24ozs other fluids
12/12 - ozs+35ozs other fluids
12/13- ozs+24ozs other fluids
12/14- ozs+24ozs other fluids
12/15 - ozs+24ozs other fluids
12/16 - ozs,+24ozs other fluids
12/17 - ozs,+24ozs other fluids
12/18 - ozs,+24ozs other fluids
12/19 - ozs,+24ozs other fluids
12/20 - ozs,+24ozs other fluids
12/21 - ozs,+24ozs other fluids
12/22 - ozs,+24ozs other fluids
12/23 - ozs,+24ozs other fluids
12/24 - ozs,+24ozs other fluids
12/25 - ozs,+24ozs other fluids
12/26 - ozs,+24ozs other fluids
12/27 - ozs,+24ozs other fluids
12/28 - ozs,+24ozs other fluids
12/29 - ozs,+24ozs other fluids
12/30 - ozs,+24ozs other fluids
12/31- ozs,+24ozs other fluids
0 -
•Water 2024•
*January*1/01 - 64ozs,+24ozs other fluids*February*
1/02 - 80ozs,+24ozs other fluids
1/03 - 64ozs,+24ozs other fluids
1/04 - 72ozs,+24ozs other fluids
1/05 - 60ozs,+24ozs other fluids
1/06 - 64ozs,+24ozs other fluids
1/07 - 64ozs,+24ozs other fluids
1/08 - 64ozs,+24ozs other fluids
1/09 - 64ozs,+24ozs other fluids
1/10 - 48ozs,+24ozs other fluids
1/11 - 64ozs,+24ozs other fluids
1/12 - 80ozs,+24ozs other fluids
1/13 - 80ozs,+24ozs other fluids
1/14 - 64ozs,+24ozs other fluids
1/15 - 72ozs,+24ozs other fluids
1/16 - 72ozs,+24ozs other fluids
1/17 - 64ozs,+24ozs other fluids
1/18 - 64ozs,+24ozs other fluids
1/19 - 64ozs,+24ozs other fluids
1/20 - 64ozs,+24ozs other fluids
1/21 - 80ozs,+24ozs other fluids
1/22 - 80ozs,+24ozs other fluids
1/23 - 64ozs,+24ozs other fluids
1/24 - 64ozs,+24ozs other fluids
1/25 - 64ozs,+24ozs other fluids
1/26 - 72ozs,+24ozs other fluids
1/27 - 64ozs,+24ozs other fluids
1/28 - 48ozs,+24ozs other fluids
1/29 - 64ozs,+24ozs other fluids
1/30 - 64ozs,+24ozs other fluids
1/31 - 64ozs,+24ozs other fluids2/1 - 64ozs,+24ozs other fluids*March*
2/2 - 80ozs,+24ozs other fluids
2/3 - 64ozs,+24ozs other fluids
2/4 - 64ozs,+24ozs other fluids
2/5 - 64ozs,+24ozs other fluids
2/6 - 72ozs,+24ozs other fluids
2/7 - 48ozs,+24ozs other fluids
2/8 - 64ozs,+24ozs other fluids
2/9 - 80ozs,+24ozs other fluids
2/10 - 96ozs,+24ozs other fluids
2/11 - 80ozs,+24ozs other fluids
2/12 - 80ozs,+24ozs other fluids
2/13 - 64ozs,+24ozs other fluids
2/14 - 80ozs,+24ozs other fluids
2/15 - 80ozs,+24ozs other fluids
2/16 - 64ozs,+24ozs other fluids
2/17 - 88ozs,+24ozs other fluids
2/18 - 80ozs,+24ozs other fluids
2/19 - 80ozs,+24ozs other fluids
2/20 - 48ozs,+24ozs other fluids
2/21 - 80ozs,+24ozs other fluids
2/22 - 80ozs,+24ozs other fluids
2/23 - 80ozs,+24ozs other fluids
2/24 - 64ozs,+24ozs other fluids
2/25 - 72ozs,+24ozs other fluids
2/26 - 80ozs,+24ozs other fluids
2/27 - 64ozs,+24ozs other fluids
2/28 - 80ozs,+24ozs other fluids
2/29 - 80ozs,+24ozs other fluids3/1 - 64ozs,+24ozs other fluids*April*
3/2 - 64ozs,+24ozs other fluids
3/3 - 80ozs,+24ozs other fluids
3/4 - 80ozs,+24ozs other fluids
3/5 - 80ozs,+24ozs other fluids
3/6 - 48ozs,+24ozs other fluids
3/7 - 60ozs,+24ozs other fluids
3/8 - 48ozs,+24ozs other fluids
3/9 - 60ozs,+24ozs other fluids
3/10 - 60ozs,+24ozs other fluids
3/11 - 64ozs,+24ozs other fluids
3/12 - 64ozs,+24ozs other fluids
3/13 - 80ozs,+24ozs other fluids
3/14 - 76ozs,+24ozs other fluids
3/15 - 32ozs,+24ozs other fluids
3/16 - 80ozs,+24ozs other fluids
3/17 - 64ozs,+24ozs other fluids
3/18 - 112ozs,+24ozs other fluids
3/19 - 128ozs,+24ozs other fluids
3/20 - 128ozs,+24ozs other fluids
3/21 - 139ozs,+24ozs other fluids
3/22 - 102ozs,+24ozs other fluids
3/23 - 76ozs,+24ozs other fluids
3/24 - 96ozs,+24ozs other fluids
3/25 - 96ozs,+24ozs other fluids
3/26 - 112ozs,+24ozs other fluids
3/27 - 139ozs,+24ozs other fluids
3/28 - 88ozs,+24ozs other fluids
3/29 - 96ozs,+24ozs other fluids
3/30 - 64ozs,+24ozs other fluids
3/31 - 128ozs,+24ozs other fluids4/01 - ozs+47ozs other fluids.*May*
4/02 - ozs+48ozs other fluids.
4/03 - ozs+24ozs other fluids.
4/04 - ozs+24ozs other fluids.
4/05 - ozs+24ozs other fluids.
4/06 - ozs+24ozs other fluids.
4/07 - ozs+24ozs other fluids.
4/08 - ozs+24ozs other fluids.
4/09 - ozs+24ozs other fluids.
4/10 - ozs+24ozs other fluids
4/11 - ozs+24ozs other fluids
4/12 - ozs+35ozs other fluids
4/13- ozs+24ozs other fluids
4/14- ozs+24ozs other fluids
4/15 - ozs+24ozs other fluids
4/16 - ozs,+24ozs other fluids
4/17 - ozs,+24ozs other fluids
4/18 - ozs,+24ozs other fluids
4/19 - ozs,+24ozs other fluids
4/20 - ozs,+24ozs other fluids
4/21 - ozs,+24ozs other fluids
4/22 - ozs,+24ozs other fluids
4/23 - ozs,+24ozs other fluids
4/24 - ozs,+24ozs other fluids
4/25 - ozs,+24ozs other fluids
4/26 - ozs,+24ozs other fluids
4/27 - ozs,+24ozs other fluids
4/28 - ozs,+24ozs other fluids
4/29 - ozs,+36ozs other fluids
4/30 - ozs,+24ozs other fluids5/01 - ozs+24ozs other fluids.*June*
5/02 - ozs+48ozs other fluids.
5/03 - ozs+24ozs other fluids.
5/04 - ozs+24ozs other fluids.
5/05 - ozs+24ozs other fluids.
5/06 - ozs+24ozs other fluids.
5/07 - ozs+24ozs other fluids.
5/08 - ozs+24ozs other fluids.
5/09 - ozs+24ozs other fluids.
5/10 - ozs+24ozs other fluids
5/11 - ozs+24ozs other fluids
5/12 - ozs+35ozs other fluids
5/13- ozs+24ozs other fluids
5/14- ozs+24ozs other fluids
5/15 - ozs+24ozs other fluids
5/16 - ozs,+24ozs other fluids
5/17 - ozs,+24ozs other fluids
5/18 - ozs,+24ozs other fluids
5/19 - ozs,+24ozs other fluids
5/20 - ozs,+24ozs other fluids
5/21 - ozs,+24ozs other fluids
5/22 - ozs,+24ozs other fluids
5/23 - ozs,+24ozs other fluids
5/24 - ozs,+24ozs other fluids
5/25 - ozs,+24ozs other fluids
526 - ozs,+24ozs other fluids
5/27 - ozs,+24ozs other fluids
5/28 - ozs,+24ozs other fluids
5/29 - ozs,+36ozs other fluids
5/30 - ozs,+24ozs other fluids
5/31 - ozs,+24ozs other fluids6/01 - ozs+24ozs other fluids.(+)equals *A more accurate view of a days fluid intake
6/02 - ozs+48ozs other fluids.
6/03 - ozs+24ozs other fluids.
6/04 - ozs+24ozs other fluids.
6/05 - ozs+24ozs other fluids.
6/06 - ozs+24ozs other fluids.
6/07 - ozs+24ozs other fluids.
6/08 - ozs+24ozs other fluids.
6/09 - ozs+24ozs other fluids.
6/10 - ozs+24ozs other fluids
6/11 - ozs+24ozs other fluids
6/12 - ozs+35ozs other fluids
6/13- ozs+24ozs other fluids
6/14- ozs+24ozs other fluids
6/15 - ozs+24ozs other fluids
6/16 - ozs,+24ozs other fluids
6/17 - ozs,+24ozs other fluids
6/18 - ozs,+24ozs other fluids
6/19 - ozs,+24ozs other fluids
6/20 - ozs,+24ozs other fluids
6/21 - ozs,+24ozs other fluids
6/22 - ozs,+24ozs other fluids
6/23 - ozs,+24ozs other fluids
6/24 - ozs,+24ozs other fluids
6/25 - ozs,+24ozs other fluids
6/26 - ozs,+24ozs other fluids
6/27 - ozs,+24ozs other fluids
6/28 - ozs,+24ozs other fluids
6/29 - ozs,+36ozs other fluids
6/30 - ozs,+24ozs other fluids
*LOGGING ONLY WATER July, August, September*
*July*7/01 - ozs+24ozs other fluids.*August*
7/02 - ozs+48ozs other fluids.
7/03 - ozs+24ozs other fluids.
7/04 - ozs+24ozs other fluids.
7/05 - ozs+24ozs other fluids.
7/06 - ozs+24ozs other fluids.
7/07 - ozs+24ozs other fluids.
7/08 - ozs+24ozs other fluids.
7/09 - ozs+24ozs other fluids.
7/10 - ozs+24ozs other fluids
7/11 - ozs+24ozs other fluids
7/12 - ozs+35ozs other fluids
7/13- ozs+24ozs other fluids
7/14- ozs+24ozs other fluids
7/15 - ozs+24ozs other fluids
7/16 - ozs,+24ozs other fluids
7/17 - ozs,+24ozs other fluids
7/18 - ozs,+24ozs other fluids
7/19 - ozs,+24ozs other fluids
7/20 - ozs,+24ozs other fluids
7/21 - ozs,+24ozs other fluids
7/22 - ozs,+24ozs other fluids
7/23 - ozs,+24ozs other fluids
7/24 - ozs,+24ozs other fluids
7/25 - ozs,+24ozs other fluids
7/26 - ozs,+24ozs other fluids
7/27 - ozs,+24ozs other fluids
7/28 - ozs,+24ozs other fluids
7/29 - ozs,+36ozs other fluids
7/30 - ozs,+24ozs other fluids
7/31 - ozs,+24ozs other fluids8/01 - ozs+24ozs other fluids.*September*
8/02 - ozs+24ozs other fluids.
8/03 - ozs+24ozs other fluids.
8/04 - ozs+24ozs other fluids.
8/05 - ozs+24ozs other fluids.
8/06 - ozs+24ozs other fluids.
8/07 - ozs+24ozs other fluids.
8/08 - ozs+24ozs other fluids.
8/09 - ozs+24ozs other fluids.
8/10 - ozs+24ozs other fluids
8/11 - ozs+24ozs other fluids
8/12 - ozs+35ozs other fluids
8/13- ozs+24ozs other fluids
8/14- ozs+24ozs other fluids
8/15 - ozs+24ozs other fluids
8/16 - ozs,+24ozs other fluids
8/17 - ozs,+24ozs other fluids
8/18 - ozs,+24ozs other fluids
8/19 - ozs,+24ozs other fluids
8/20 - ozs,+24ozs other fluids
8/21 - ozs,+24ozs other fluids
8/22 - ozs,+24ozs other fluids
8/23 - ozs,+24ozs other fluids
8/24 - ozs,+24ozs other fluids
8/25 - ozs,+24ozs other fluids
8/26 - ozs,+24ozs other fluids
8/27 - ozs,+24ozs other fluids
8/28 - ozs,+24ozs other fluids
8/29 - ozs,+36ozs other fluids
8/30 - ozs,+24ozs other fluids
8/31 - ozs,+24ozs other fluids9/01 - ozs+24ozs other fluids.*October*
9/02 - ozs+48ozs other fluids.
9/03 - 64ozs+24ozs other fluids.
9/04 - ozs+24ozs other fluids.
9/05 - ozs+24ozs other fluids.
9/06 - ozs+24ozs other fluids.
9/07 - ozs+24ozs other fluids.
9/08 - ozs+24ozs other fluids.
9/09 - ozs+24ozs other fluids.
9/10 - ozs+24ozs other fluids
9/11 - ozs+24ozs other fluids
9/12 - ozs+35ozs other fluids
9/13- ozs+24ozs other fluids
9/14- ozs+24ozs other fluids
9/15 - ozs+24ozs other fluids
9/16 - ozs,+24ozs other fluids
9/17 - ozs,+24ozs other fluids
9/18 - ozs,+24ozs other fluids
9/19 - ozs,+24ozs other fluids
9/20 - ozs,+24ozs other fluids
9/21 - ozs,+24ozs other fluids
9/22 - ozs,+24ozs other fluids
9/23 - ozs,+24ozs other fluids
9/24 - ozs,+24ozs other fluids
9/25 - ozs,+24ozs other fluids
9/26 - ozs,+24ozs other fluids
9/27 - ozs,+24ozs other fluids
9/28 - ozs,+24ozs other fluids
9/29 - ozs,+36ozs other fluids
9/30 - ozs,+24ozs other fluids10/01 - ozs+24ozs other fluids.*November*
10/02 - ozs+48ozs other fluids.
10/03 - ozs+24ozs other fluids.
10/04 - ozs+24ozs other fluids.
10/05 - ozs+24ozs other fluids.
10/06 - ozs+24ozs other fluids.
10/07 - ozs+24ozs other fluids.
10/08 - ozs+24ozs other fluids.
10/09 - ozs+24ozs other fluids.
10/10 - ozs+24ozs other fluids
10/11 - ozs+24ozs other fluids
10/12 - ozs+35ozs other fluids
10/13- ozs+24ozs other fluids
10/14- ozs+24ozs other fluids
10/15 - ozs+24ozs other fluids
10/16 - ozs,+24ozs other fluids
10/17 - ozs,+24ozs other fluids
10/18 - ozs,+24ozs other fluids
10/19 - ozs,+24ozs other fluids
10/20 - ozs,+24ozs other fluids
10/21 - ozs,+24ozs other fluids
10/22 - ozs,+24ozs other fluids
10/23 - ozs,+24ozs other fluids
10/24 - ozs,+24ozs other fluids
10/25 - ozs,+24ozs other fluids
10/26 - ozs,+24ozs other fluids
10/27 - ozs,+24ozs other fluids
10/28 - ozs,+24ozs other fluids
10/29 - ozs,+36ozs other fluids
10/30 - ozs,+24ozs other fluids
10/31 - ozs,+24ozs other fluids11/01 - ozs+24ozs other fluids.*December*
11/02 - ozs+48ozs other fluids.
11/03 - ozs+24ozs other fluids.
11/04 - ozs+24ozs other fluids.
11/05 - ozs+24ozs other fluids.
11/06 - ozs+24ozs other fluids.
11/07 - ozs+24ozs other fluids.
11/08 - ozs+24ozs other fluids.
11/09 - ozs+24ozs other fluids.
11/10 - ozs+24ozs other fluids
11/11 - ozs+24ozs other fluids
11/12 - ozs+35ozs other fluids
11/13- ozs+24ozs other fluids
11/14- ozs+24ozs other fluids
11/15 - ozs+24ozs other fluids
11/16 - ozs,+24ozs other fluids
11/17 - ozs,+24ozs other fluids
11/18 - ozs,+24ozs other fluids
11/19 - ozs,+24ozs other fluids
11/20 - ozs,+24ozs other fluids
11/21 - ozs,+24ozs other fluids
11/22 - ozs,+24ozs other fluids
11/23 - ozs,+24ozs other fluids
11/24 - ozs,+24ozs other fluids
11/25 - ozs,+24ozs other fluids
11/26 - ozs,+24ozs other fluids
11/27 - ozs,+24ozs other fluids
11/28 - ozs,+24ozs other fluids
11/29 - ozs,+24ozs other fluids
11/30 - ozs,+24ozs other fluids12/01 - ozs+24ozs other fluids.
12/02 - ozs+48ozs other fluids.
12/03 - ozs+24ozs other fluids.
12/04 - ozs+24ozs other fluids.
12/05 - ozs+24ozs other fluids.
12/06 - ozs+24ozs other fluids.
12/07 - ozs+24ozs other fluids.
12/08 - ozs+24ozs other fluids.
12/09 - ozs+24ozs other fluids.
12/10 - ozs+24ozs other fluids
12/11 - ozs+24ozs other fluids
12/12 - ozs+35ozs other fluids
12/13- ozs+24ozs other fluids
12/14- ozs+24ozs other fluids
12/15 - ozs+24ozs other fluids
12/16 - ozs,+24ozs other fluids
12/17 - ozs,+24ozs other fluids
12/18 - ozs,+24ozs other fluids
12/19 - ozs,+24ozs other fluids
12/20 - ozs,+24ozs other fluids
12/21 - ozs,+24ozs other fluids
12/22 - ozs,+24ozs other fluids
12/23 - ozs,+24ozs other fluids
12/24 - ozs,+24ozs other fluids
12/25 - ozs,+24ozs other fluids
12/26 - ozs,+24ozs other fluids
12/27 - ozs,+24ozs other fluids
12/28 - ozs,+24ozs other fluids
12/29 - ozs,+24ozs other fluids
12/30 - ozs,+24ozs other fluids
12/31- ozs,+24ozs other fluids
0 -
•Water 2024•
*January*1/01 - 64ozs,+24ozs other fluids*February*
1/02 - 80ozs,+24ozs other fluids
1/03 - 64ozs,+24ozs other fluids
1/04 - 72ozs,+24ozs other fluids
1/05 - 60ozs,+24ozs other fluids
1/06 - 64ozs,+24ozs other fluids
1/07 - 64ozs,+24ozs other fluids
1/08 - 64ozs,+24ozs other fluids
1/09 - 64ozs,+24ozs other fluids
1/10 - 48ozs,+24ozs other fluids
1/11 - 64ozs,+24ozs other fluids
1/12 - 80ozs,+24ozs other fluids
1/13 - 80ozs,+24ozs other fluids
1/14 - 64ozs,+24ozs other fluids
1/15 - 72ozs,+24ozs other fluids
1/16 - 72ozs,+24ozs other fluids
1/17 - 64ozs,+24ozs other fluids
1/18 - 64ozs,+24ozs other fluids
1/19 - 64ozs,+24ozs other fluids
1/20 - 64ozs,+24ozs other fluids
1/21 - 80ozs,+24ozs other fluids
1/22 - 80ozs,+24ozs other fluids
1/23 - 64ozs,+24ozs other fluids
1/24 - 64ozs,+24ozs other fluids
1/25 - 64ozs,+24ozs other fluids
1/26 - 72ozs,+24ozs other fluids
1/27 - 64ozs,+24ozs other fluids
1/28 - 48ozs,+24ozs other fluids
1/29 - 64ozs,+24ozs other fluids
1/30 - 64ozs,+24ozs other fluids
1/31 - 64ozs,+24ozs other fluids2/1 - 64ozs,+24ozs other fluids*March*
2/2 - 80ozs,+24ozs other fluids
2/3 - 64ozs,+24ozs other fluids
2/4 - 64ozs,+24ozs other fluids
2/5 - 64ozs,+24ozs other fluids
2/6 - 72ozs,+24ozs other fluids
2/7 - 48ozs,+24ozs other fluids
2/8 - 64ozs,+24ozs other fluids
2/9 - 80ozs,+24ozs other fluids
2/10 - 96ozs,+24ozs other fluids
2/11 - 80ozs,+24ozs other fluids
2/12 - 80ozs,+24ozs other fluids
2/13 - 64ozs,+24ozs other fluids
2/14 - 80ozs,+24ozs other fluids
2/15 - 80ozs,+24ozs other fluids
2/16 - 64ozs,+24ozs other fluids
2/17 - 88ozs,+24ozs other fluids
2/18 - 80ozs,+24ozs other fluids
2/19 - 80ozs,+24ozs other fluids
2/20 - 48ozs,+24ozs other fluids
2/21 - 80ozs,+24ozs other fluids
2/22 - 80ozs,+24ozs other fluids
2/23 - 80ozs,+24ozs other fluids
2/24 - 64ozs,+24ozs other fluids
2/25 - 72ozs,+24ozs other fluids
2/26 - 80ozs,+24ozs other fluids
2/27 - 64ozs,+24ozs other fluids
2/28 - 80ozs,+24ozs other fluids
2/29 - 80ozs,+24ozs other fluids3/1 - 64ozs,+24ozs other fluids*April*
3/2 - 64ozs,+24ozs other fluids
3/3 - 80ozs,+24ozs other fluids
3/4 - 80ozs,+24ozs other fluids
3/5 - 80ozs,+24ozs other fluids
3/6 - 48ozs,+24ozs other fluids
3/7 - 60ozs,+24ozs other fluids
3/8 - 48ozs,+24ozs other fluids
3/9 - 60ozs,+24ozs other fluids
3/10 - 60ozs,+24ozs other fluids
3/11 - 64ozs,+24ozs other fluids
3/12 - 64ozs,+24ozs other fluids
3/13 - 80ozs,+24ozs other fluids
3/14 - 76ozs,+24ozs other fluids
3/15 - 32ozs,+24ozs other fluids
3/16 - 80ozs,+24ozs other fluids
3/17 - 64ozs,+24ozs other fluids
3/18 - 112ozs,+24ozs other fluids
3/19 - 128ozs,+24ozs other fluids
3/20 - 128ozs,+24ozs other fluids
3/21 - 139ozs,+24ozs other fluids
3/22 - 102ozs,+24ozs other fluids
3/23 - 76ozs,+24ozs other fluids
3/24 - 96ozs,+24ozs other fluids
3/25 - 96ozs,+24ozs other fluids
3/26 - 112ozs,+24ozs other fluids
3/27 - 139ozs,+24ozs other fluids
3/28 - 88ozs,+24ozs other fluids
3/29 - 96ozs,+24ozs other fluids
3/30 - 64ozs,+24ozs other fluids
3/31 - 128ozs,+24ozs other fluids4/01 - 88ozs+24ozs other fluids.*May*
4/02 - 88ozs+24ozs other fluids.
4/03 - 64ozs+24ozs other fluids.
4/04 - 96ozs+24ozs other fluids.
4/05 - 92ozs+24ozs other fluids.
4/06 - 68ozs+24ozs other fluids.
4/07 - 119ozs+24ozs other fluids.
4/08 - 48ozs+24ozs other fluids.
4/09 - 64ozs+24ozs other fluids.
4/10 - 128ozs+24ozs other fluids
4/11 - 96ozs+24ozs other fluids
4/12 - 72ozs+24ozs other fluids
4/13 - 80ozs+24ozs other fluids
4/14 - 60ozs+24ozs other fluids
4/15 - 68ozs+24ozs other fluids
4/16 - 96ozs,+24ozs other fluids
4/17 - 112ozs,+24ozs other fluids
4/18 - 79ozs,+24ozs other fluids
4/19 - 92ozs,+24ozs other fluids
4/20 - 112ozs,+24ozs other fluids
4/21 - 64ozs,+24ozs other fluids
4/22 - 48ozs,+24ozs other fluids
4/23 - 80ozs,+24ozs other fluids
4/24 - 64ozs,+24ozs other fluids
4/25 - 72ozs,+24ozs other fluids
4/26 - 80ozs,+24ozs other fluids
4/27 - 64ozs,+24ozs other fluids
4/28 - 64ozs,+24ozs other fluids
4/29 - 76ozs,+36ozs other fluids
4/30 - 80ozs,+24ozs other fluids5/01 - ozs+24ozs other fluids.*June*
5/02 - ozs+48ozs other fluids.
5/03 - ozs+24ozs other fluids.
5/04 - ozs+24ozs other fluids.
5/05 - ozs+24ozs other fluids.
5/06 - ozs+24ozs other fluids.
5/07 - ozs+24ozs other fluids.
5/08 - ozs+24ozs other fluids.
5/09 - ozs+24ozs other fluids.
5/10 - ozs+24ozs other fluids
5/11 - ozs+24ozs other fluids
5/12 - ozs+35ozs other fluids
5/13- ozs+24ozs other fluids
5/14- ozs+24ozs other fluids
5/15 - ozs+24ozs other fluids
5/16 - ozs,+24ozs other fluids
5/17 - ozs,+24ozs other fluids
5/18 - ozs,+24ozs other fluids
5/19 - ozs,+24ozs other fluids
5/20 - ozs,+24ozs other fluids
5/21 - ozs,+24ozs other fluids
5/22 - ozs,+24ozs other fluids
5/23 - ozs,+24ozs other fluids
5/24 - ozs,+24ozs other fluids
5/25 - ozs,+24ozs other fluids
526 - ozs,+24ozs other fluids
5/27 - ozs,+24ozs other fluids
5/28 - ozs,+24ozs other fluids
5/29 - ozs,+36ozs other fluids
5/30 - ozs,+24ozs other fluids
5/31 - ozs,+24ozs other fluids6/01 - ozs+24ozs other fluids.(+)equals *A more accurate view of a days fluid intake
6/02 - ozs+48ozs other fluids.
6/03 - ozs+24ozs other fluids.
6/04 - ozs+24ozs other fluids.
6/05 - ozs+24ozs other fluids.
6/06 - ozs+24ozs other fluids.
6/07 - ozs+24ozs other fluids.
6/08 - ozs+24ozs other fluids.
6/09 - ozs+24ozs other fluids.
6/10 - ozs+24ozs other fluids
6/11 - ozs+24ozs other fluids
6/12 - ozs+35ozs other fluids
6/13- ozs+24ozs other fluids
6/14- ozs+24ozs other fluids
6/15 - ozs+24ozs other fluids
6/16 - ozs,+24ozs other fluids
6/17 - ozs,+24ozs other fluids
6/18 - ozs,+24ozs other fluids
6/19 - ozs,+24ozs other fluids
6/20 - ozs,+24ozs other fluids
6/21 - ozs,+24ozs other fluids
6/22 - ozs,+24ozs other fluids
6/23 - ozs,+24ozs other fluids
6/24 - ozs,+24ozs other fluids
6/25 - ozs,+24ozs other fluids
6/26 - ozs,+24ozs other fluids
6/27 - ozs,+24ozs other fluids
6/28 - ozs,+24ozs other fluids
6/29 - ozs,+36ozs other fluids
6/30 - ozs,+24ozs other fluids
*LOGGING ONLY WATER July, August, September*
*July*7/01 - ozs+24ozs other fluids.*August*
7/02 - ozs+48ozs other fluids.
7/03 - ozs+24ozs other fluids.
7/04 - ozs+24ozs other fluids.
7/05 - ozs+24ozs other fluids.
7/06 - ozs+24ozs other fluids.
7/07 - ozs+24ozs other fluids.
7/08 - ozs+24ozs other fluids.
7/09 - ozs+24ozs other fluids.
7/10 - ozs+24ozs other fluids
7/11 - ozs+24ozs other fluids
7/12 - ozs+35ozs other fluids
7/13- ozs+24ozs other fluids
7/14- ozs+24ozs other fluids
7/15 - ozs+24ozs other fluids
7/16 - ozs,+24ozs other fluids
7/17 - ozs,+24ozs other fluids
7/18 - ozs,+24ozs other fluids
7/19 - ozs,+24ozs other fluids
7/20 - ozs,+24ozs other fluids
7/21 - ozs,+24ozs other fluids
7/22 - ozs,+24ozs other fluids
7/23 - ozs,+24ozs other fluids
7/24 - ozs,+24ozs other fluids
7/25 - ozs,+24ozs other fluids
7/26 - ozs,+24ozs other fluids
7/27 - ozs,+24ozs other fluids
7/28 - ozs,+24ozs other fluids
7/29 - ozs,+36ozs other fluids
7/30 - ozs,+24ozs other fluids
7/31 - ozs,+24ozs other fluids8/01 - ozs+24ozs other fluids.*September*
8/02 - ozs+24ozs other fluids.
8/03 - ozs+24ozs other fluids.
8/04 - ozs+24ozs other fluids.
8/05 - ozs+24ozs other fluids.
8/06 - ozs+24ozs other fluids.
8/07 - ozs+24ozs other fluids.
8/08 - ozs+24ozs other fluids.
8/09 - ozs+24ozs other fluids.
8/10 - ozs+24ozs other fluids
8/11 - ozs+24ozs other fluids
8/12 - ozs+35ozs other fluids
8/13- ozs+24ozs other fluids
8/14- ozs+24ozs other fluids
8/15 - ozs+24ozs other fluids
8/16 - ozs,+24ozs other fluids
8/17 - ozs,+24ozs other fluids
8/18 - ozs,+24ozs other fluids
8/19 - ozs,+24ozs other fluids
8/20 - ozs,+24ozs other fluids
8/21 - ozs,+24ozs other fluids
8/22 - ozs,+24ozs other fluids
8/23 - ozs,+24ozs other fluids
8/24 - ozs,+24ozs other fluids
8/25 - ozs,+24ozs other fluids
8/26 - ozs,+24ozs other fluids
8/27 - ozs,+24ozs other fluids
8/28 - ozs,+24ozs other fluids
8/29 - ozs,+36ozs other fluids
8/30 - ozs,+24ozs other fluids
8/31 - ozs,+24ozs other fluids9/01 - ozs+24ozs other fluids.*October*
9/02 - ozs+48ozs other fluids.
9/03 - 64ozs+24ozs other fluids.
9/04 - ozs+24ozs other fluids.
9/05 - ozs+24ozs other fluids.
9/06 - ozs+24ozs other fluids.
9/07 - ozs+24ozs other fluids.
9/08 - ozs+24ozs other fluids.
9/09 - ozs+24ozs other fluids.
9/10 - ozs+24ozs other fluids
9/11 - ozs+24ozs other fluids
9/12 - ozs+35ozs other fluids
9/13- ozs+24ozs other fluids
9/14- ozs+24ozs other fluids
9/15 - ozs+24ozs other fluids
9/16 - ozs,+24ozs other fluids
9/17 - ozs,+24ozs other fluids
9/18 - ozs,+24ozs other fluids
9/19 - ozs,+24ozs other fluids
9/20 - ozs,+24ozs other fluids
9/21 - ozs,+24ozs other fluids
9/22 - ozs,+24ozs other fluids
9/23 - ozs,+24ozs other fluids
9/24 - ozs,+24ozs other fluids
9/25 - ozs,+24ozs other fluids
9/26 - ozs,+24ozs other fluids
9/27 - ozs,+24ozs other fluids
9/28 - ozs,+24ozs other fluids
9/29 - ozs,+36ozs other fluids
9/30 - ozs,+24ozs other fluids10/01 - ozs+24ozs other fluids.*November*
10/02 - ozs+48ozs other fluids.
10/03 - ozs+24ozs other fluids.
10/04 - ozs+24ozs other fluids.
10/05 - ozs+24ozs other fluids.
10/06 - ozs+24ozs other fluids.
10/07 - ozs+24ozs other fluids.
10/08 - ozs+24ozs other fluids.
10/09 - ozs+24ozs other fluids.
10/10 - ozs+24ozs other fluids
10/11 - ozs+24ozs other fluids
10/12 - ozs+35ozs other fluids
10/13- ozs+24ozs other fluids
10/14- ozs+24ozs other fluids
10/15 - ozs+24ozs other fluids
10/16 - ozs,+24ozs other fluids
10/17 - ozs,+24ozs other fluids
10/18 - ozs,+24ozs other fluids
10/19 - ozs,+24ozs other fluids
10/20 - ozs,+24ozs other fluids
10/21 - ozs,+24ozs other fluids
10/22 - ozs,+24ozs other fluids
10/23 - ozs,+24ozs other fluids
10/24 - ozs,+24ozs other fluids
10/25 - ozs,+24ozs other fluids
10/26 - ozs,+24ozs other fluids
10/27 - ozs,+24ozs other fluids
10/28 - ozs,+24ozs other fluids
10/29 - ozs,+36ozs other fluids
10/30 - ozs,+24ozs other fluids
10/31 - ozs,+24ozs other fluids11/01 - ozs+24ozs other fluids.*December*
11/02 - ozs+48ozs other fluids.
11/03 - ozs+24ozs other fluids.
11/04 - ozs+24ozs other fluids.
11/05 - ozs+24ozs other fluids.
11/06 - ozs+24ozs other fluids.
11/07 - ozs+24ozs other fluids.
11/08 - ozs+24ozs other fluids.
11/09 - ozs+24ozs other fluids.
11/10 - ozs+24ozs other fluids
11/11 - ozs+24ozs other fluids
11/12 - ozs+35ozs other fluids
11/13- ozs+24ozs other fluids
11/14- ozs+24ozs other fluids
11/15 - ozs+24ozs other fluids
11/16 - ozs,+24ozs other fluids
11/17 - ozs,+24ozs other fluids
11/18 - ozs,+24ozs other fluids
11/19 - ozs,+24ozs other fluids
11/20 - ozs,+24ozs other fluids
11/21 - ozs,+24ozs other fluids
11/22 - ozs,+24ozs other fluids
11/23 - ozs,+24ozs other fluids
11/24 - ozs,+24ozs other fluids
11/25 - ozs,+24ozs other fluids
11/26 - ozs,+24ozs other fluids
11/27 - ozs,+24ozs other fluids
11/28 - ozs,+24ozs other fluids
11/29 - ozs,+24ozs other fluids
11/30 - ozs,+24ozs other fluids12/01 - ozs+24ozs other fluids.
12/02 - ozs+48ozs other fluids.
12/03 - ozs+24ozs other fluids.
12/04 - ozs+24ozs other fluids.
12/05 - ozs+24ozs other fluids.
12/06 - ozs+24ozs other fluids.
12/07 - ozs+24ozs other fluids.
12/08 - ozs+24ozs other fluids.
12/09 - ozs+24ozs other fluids.
12/10 - ozs+24ozs other fluids
12/11 - ozs+24ozs other fluids
12/12 - ozs+35ozs other fluids
12/13- ozs+24ozs other fluids
12/14- ozs+24ozs other fluids
12/15 - ozs+24ozs other fluids
12/16 - ozs,+24ozs other fluids
12/17 - ozs,+24ozs other fluids
12/18 - ozs,+24ozs other fluids
12/19 - ozs,+24ozs other fluids
12/20 - ozs,+24ozs other fluids
12/21 - ozs,+24ozs other fluids
12/22 - ozs,+24ozs other fluids
12/23 - ozs,+24ozs other fluids
12/24 - ozs,+24ozs other fluids
12/25 - ozs,+24ozs other fluids
12/26 - ozs,+24ozs other fluids
12/27 - ozs,+24ozs other fluids
12/28 - ozs,+24ozs other fluids
12/29 - ozs,+24ozs other fluids
12/30 - ozs,+24ozs other fluids
12/31- ozs,+24ozs other fluids
0 -
•Water 2024•
*January*1/01 - 64ozs,+24ozs other fluids*February*
1/02 - 80ozs,+24ozs other fluids
1/03 - 64ozs,+24ozs other fluids
1/04 - 72ozs,+24ozs other fluids
1/05 - 60ozs,+24ozs other fluids
1/06 - 64ozs,+24ozs other fluids
1/07 - 64ozs,+24ozs other fluids
1/08 - 64ozs,+24ozs other fluids
1/09 - 64ozs,+24ozs other fluids
1/10 - 48ozs,+24ozs other fluids
1/11 - 64ozs,+24ozs other fluids
1/12 - 80ozs,+24ozs other fluids
1/13 - 80ozs,+24ozs other fluids
1/14 - 64ozs,+24ozs other fluids
1/15 - 72ozs,+24ozs other fluids
1/16 - 72ozs,+24ozs other fluids
1/17 - 64ozs,+24ozs other fluids
1/18 - 64ozs,+24ozs other fluids
1/19 - 64ozs,+24ozs other fluids
1/20 - 64ozs,+24ozs other fluids
1/21 - 80ozs,+24ozs other fluids
1/22 - 80ozs,+24ozs other fluids
1/23 - 64ozs,+24ozs other fluids
1/24 - 64ozs,+24ozs other fluids
1/25 - 64ozs,+24ozs other fluids
1/26 - 72ozs,+24ozs other fluids
1/27 - 64ozs,+24ozs other fluids
1/28 - 48ozs,+24ozs other fluids
1/29 - 64ozs,+24ozs other fluids
1/30 - 64ozs,+24ozs other fluids
1/31 - 64ozs,+24ozs other fluids2/1 - 64ozs,+24ozs other fluids*March*
2/2 - 80ozs,+24ozs other fluids
2/3 - 64ozs,+24ozs other fluids
2/4 - 64ozs,+24ozs other fluids
2/5 - 64ozs,+24ozs other fluids
2/6 - 72ozs,+24ozs other fluids
2/7 - 48ozs,+24ozs other fluids
2/8 - 64ozs,+24ozs other fluids
2/9 - 80ozs,+24ozs other fluids
2/10 - 96ozs,+24ozs other fluids
2/11 - 80ozs,+24ozs other fluids
2/12 - 80ozs,+24ozs other fluids
2/13 - 64ozs,+24ozs other fluids
2/14 - 80ozs,+24ozs other fluids
2/15 - 80ozs,+24ozs other fluids
2/16 - 64ozs,+24ozs other fluids
2/17 - 88ozs,+24ozs other fluids
2/18 - 80ozs,+24ozs other fluids
2/19 - 80ozs,+24ozs other fluids
2/20 - 48ozs,+24ozs other fluids
2/21 - 80ozs,+24ozs other fluids
2/22 - 80ozs,+24ozs other fluids
2/23 - 80ozs,+24ozs other fluids
2/24 - 64ozs,+24ozs other fluids
2/25 - 72ozs,+24ozs other fluids
2/26 - 80ozs,+24ozs other fluids
2/27 - 64ozs,+24ozs other fluids
2/28 - 80ozs,+24ozs other fluids
2/29 - 80ozs,+24ozs other fluids3/1 - 64ozs,+24ozs other fluids*April*
3/2 - 64ozs,+24ozs other fluids
3/3 - 80ozs,+24ozs other fluids
3/4 - 80ozs,+24ozs other fluids
3/5 - 80ozs,+24ozs other fluids
3/6 - 48ozs,+24ozs other fluids
3/7 - 60ozs,+24ozs other fluids
3/8 - 48ozs,+24ozs other fluids
3/9 - 60ozs,+24ozs other fluids
3/10 - 60ozs,+24ozs other fluids
3/11 - 64ozs,+24ozs other fluids
3/12 - 64ozs,+24ozs other fluids
3/13 - 80ozs,+24ozs other fluids
3/14 - 76ozs,+24ozs other fluids
3/15 - 32ozs,+24ozs other fluids
3/16 - 80ozs,+24ozs other fluids
3/17 - 64ozs,+24ozs other fluids
3/18 - 112ozs,+24ozs other fluids
3/19 - 128ozs,+24ozs other fluids
3/20 - 128ozs,+24ozs other fluids
3/21 - 139ozs,+24ozs other fluids
3/22 - 102ozs,+24ozs other fluids
3/23 - 76ozs,+24ozs other fluids
3/24 - 96ozs,+24ozs other fluids
3/25 - 96ozs,+24ozs other fluids
3/26 - 112ozs,+24ozs other fluids
3/27 - 139ozs,+24ozs other fluids
3/28 - 88ozs,+24ozs other fluids
3/29 - 96ozs,+24ozs other fluids
3/30 - 64ozs,+24ozs other fluids
3/31 - 128ozs,+24ozs other fluids4/01 - 88ozs+24ozs other fluids.*May*
4/02 - 88ozs+24ozs other fluids.
4/03 - 64ozs+24ozs other fluids.
4/04 - 96ozs+24ozs other fluids.
4/05 - 92ozs+24ozs other fluids.
4/06 - 68ozs+24ozs other fluids.
4/07 - 119ozs+24ozs other fluids.
4/08 - 48ozs+24ozs other fluids.
4/09 - 64ozs+24ozs other fluids.
4/10 - 128ozs+24ozs other fluids
4/11 - 96ozs+24ozs other fluids
4/12 - 72ozs+24ozs other fluids
4/13 - 80ozs+24ozs other fluids
4/14 - 60ozs+24ozs other fluids
4/15 - 68ozs+24ozs other fluids
4/16 - 96ozs,+24ozs other fluids
4/17 - 112ozs,+24ozs other fluids
4/18 - 79ozs,+24ozs other fluids
4/19 - 92ozs,+24ozs other fluids
4/20 - 112ozs,+24ozs other fluids
4/21 - 64ozs,+24ozs other fluids
4/22 - 48ozs,+24ozs other fluids
4/23 - 80ozs,+24ozs other fluids
4/24 - 64ozs,+24ozs other fluids
4/25 - 72ozs,+24ozs other fluids
4/26 - 80ozs,+24ozs other fluids
4/27 - 64ozs,+24ozs other fluids
4/28 - 64ozs,+24ozs other fluids
4/29 - 76ozs,+36ozs other fluids
4/30 - 80ozs,+24ozs other fluids5/01 - 80ozs+24ozs other fluids.*June*
5/02 - 92ozs+48ozs other fluids.
5/03 - 64ozs+24ozs other fluids.
5/04 - 64ozs+24ozs other fluids.
5/05 - 64ozs+24ozs other fluids.
5/06 - 64ozs+24ozs other fluids.
5/07 - 92ozs+24ozs other fluids.
5/08 - 48ozs+24ozs other fluids.
5/09 - 64ozs+24ozs other fluids.
5/10 - 64ozs+24ozs other fluids
5/11 - 64ozs+24ozs other fluids
5/12 - 64ozs+35ozs other fluids
5/13 - 60ozs+24ozs other fluids
5/14 - 60ozs+24ozs other fluids
5/15 - 60ozs+24ozs other fluids
5/16 - 60ozs,+24ozs other fluids
5/17 - 60ozs,+24ozs other fluids
5/18 - 48ozs,+24ozs other fluids
5/19 - 64ozs,+24ozs other fluids
5/20 - 96ozs,+24ozs other fluids
5/21 - 80ozs,+24ozs other fluids
5/22 - 70ozs,+24ozs other fluids
5/23 - 71ozs,+24ozs other fluids
5/24 - 103ozs,+24ozs other fluids
5/25 - 80ozs,+24ozs other fluids
526 - 48ozs,+24ozs other fluids
5/27 - 68ozs,+24ozs other fluids
5/28 - 64ozs,+24ozs other fluids
5/29 - 64ozs,+36ozs other fluids
5/30 - 80ozs,+24ozs other fluids
5/31 - 96ozs,+24ozs other fluids6/01 - ozs+24ozs other fluids.(+)equals *A more accurate view of a days fluid intake
6/02 - ozs+48ozs other fluids.
6/03 - ozs+24ozs other fluids.
6/04 - ozs+24ozs other fluids.
6/05 - ozs+24ozs other fluids.
6/06 - ozs+24ozs other fluids.
6/07 - ozs+24ozs other fluids.
6/08 - ozs+24ozs other fluids.
6/09 - ozs+24ozs other fluids.
6/10 - ozs+24ozs other fluids
6/11 - ozs+24ozs other fluids
6/12 - ozs+35ozs other fluids
6/13- ozs+24ozs other fluids
6/14- ozs+24ozs other fluids
6/15 - ozs+24ozs other fluids
6/16 - ozs,+24ozs other fluids
6/17 - ozs,+24ozs other fluids
6/18 - ozs,+24ozs other fluids
6/19 - ozs,+24ozs other fluids
6/20 - ozs,+24ozs other fluids
6/21 - ozs,+24ozs other fluids
6/22 - ozs,+24ozs other fluids
6/23 - ozs,+24ozs other fluids
6/24 - ozs,+24ozs other fluids
6/25 - ozs,+24ozs other fluids
6/26 - ozs,+24ozs other fluids
6/27 - ozs,+24ozs other fluids
6/28 - ozs,+24ozs other fluids
6/29 - ozs,+36ozs other fluids
6/30 - ozs,+24ozs other fluids
*LOGGING ONLY WATER July, August, September*
*July*7/01 - ozs+24ozs other fluids.*August*
7/02 - ozs+48ozs other fluids.
7/03 - ozs+24ozs other fluids.
7/04 - ozs+24ozs other fluids.
7/05 - ozs+24ozs other fluids.
7/06 - ozs+24ozs other fluids.
7/07 - ozs+24ozs other fluids.
7/08 - ozs+24ozs other fluids.
7/09 - ozs+24ozs other fluids.
7/10 - ozs+24ozs other fluids
7/11 - ozs+24ozs other fluids
7/12 - ozs+35ozs other fluids
7/13- ozs+24ozs other fluids
7/14- ozs+24ozs other fluids
7/15 - ozs+24ozs other fluids
7/16 - ozs,+24ozs other fluids
7/17 - ozs,+24ozs other fluids
7/18 - ozs,+24ozs other fluids
7/19 - ozs,+24ozs other fluids
7/20 - ozs,+24ozs other fluids
7/21 - ozs,+24ozs other fluids
7/22 - ozs,+24ozs other fluids
7/23 - ozs,+24ozs other fluids
7/24 - ozs,+24ozs other fluids
7/25 - ozs,+24ozs other fluids
7/26 - ozs,+24ozs other fluids
7/27 - ozs,+24ozs other fluids
7/28 - ozs,+24ozs other fluids
7/29 - ozs,+36ozs other fluids
7/30 - ozs,+24ozs other fluids
7/31 - ozs,+24ozs other fluids8/01 - ozs+24ozs other fluids.*September*
8/02 - ozs+24ozs other fluids.
8/03 - ozs+24ozs other fluids.
8/04 - ozs+24ozs other fluids.
8/05 - ozs+24ozs other fluids.
8/06 - ozs+24ozs other fluids.
8/07 - ozs+24ozs other fluids.
8/08 - ozs+24ozs other fluids.
8/09 - ozs+24ozs other fluids.
8/10 - ozs+24ozs other fluids
8/11 - ozs+24ozs other fluids
8/12 - ozs+35ozs other fluids
8/13- ozs+24ozs other fluids
8/14- ozs+24ozs other fluids
8/15 - ozs+24ozs other fluids
8/16 - ozs,+24ozs other fluids
8/17 - ozs,+24ozs other fluids
8/18 - ozs,+24ozs other fluids
8/19 - ozs,+24ozs other fluids
8/20 - ozs,+24ozs other fluids
8/21 - ozs,+24ozs other fluids
8/22 - ozs,+24ozs other fluids
8/23 - ozs,+24ozs other fluids
8/24 - ozs,+24ozs other fluids
8/25 - ozs,+24ozs other fluids
8/26 - ozs,+24ozs other fluids
8/27 - ozs,+24ozs other fluids
8/28 - ozs,+24ozs other fluids
8/29 - ozs,+36ozs other fluids
8/30 - ozs,+24ozs other fluids
8/31 - ozs,+24ozs other fluids9/01 - ozs+24ozs other fluids.*October*
9/02 - ozs+48ozs other fluids.
9/03 - 64ozs+24ozs other fluids.
9/04 - ozs+24ozs other fluids.
9/05 - ozs+24ozs other fluids.
9/06 - ozs+24ozs other fluids.
9/07 - ozs+24ozs other fluids.
9/08 - ozs+24ozs other fluids.
9/09 - ozs+24ozs other fluids.
9/10 - ozs+24ozs other fluids
9/11 - ozs+24ozs other fluids
9/12 - ozs+35ozs other fluids
9/13- ozs+24ozs other fluids
9/14- ozs+24ozs other fluids
9/15 - ozs+24ozs other fluids
9/16 - ozs,+24ozs other fluids
9/17 - ozs,+24ozs other fluids
9/18 - ozs,+24ozs other fluids
9/19 - ozs,+24ozs other fluids
9/20 - ozs,+24ozs other fluids
9/21 - ozs,+24ozs other fluids
9/22 - ozs,+24ozs other fluids
9/23 - ozs,+24ozs other fluids
9/24 - ozs,+24ozs other fluids
9/25 - ozs,+24ozs other fluids
9/26 - ozs,+24ozs other fluids
9/27 - ozs,+24ozs other fluids
9/28 - ozs,+24ozs other fluids
9/29 - ozs,+36ozs other fluids
9/30 - ozs,+24ozs other fluids10/01 - ozs+24ozs other fluids.*November*
10/02 - ozs+48ozs other fluids.
10/03 - ozs+24ozs other fluids.
10/04 - ozs+24ozs other fluids.
10/05 - ozs+24ozs other fluids.
10/06 - ozs+24ozs other fluids.
10/07 - ozs+24ozs other fluids.
10/08 - ozs+24ozs other fluids.
10/09 - ozs+24ozs other fluids.
10/10 - ozs+24ozs other fluids
10/11 - ozs+24ozs other fluids
10/12 - ozs+35ozs other fluids
10/13- ozs+24ozs other fluids
10/14- ozs+24ozs other fluids
10/15 - ozs+24ozs other fluids
10/16 - ozs,+24ozs other fluids
10/17 - ozs,+24ozs other fluids
10/18 - ozs,+24ozs other fluids
10/19 - ozs,+24ozs other fluids
10/20 - ozs,+24ozs other fluids
10/21 - ozs,+24ozs other fluids
10/22 - ozs,+24ozs other fluids
10/23 - ozs,+24ozs other fluids
10/24 - ozs,+24ozs other fluids
10/25 - ozs,+24ozs other fluids
10/26 - ozs,+24ozs other fluids
10/27 - ozs,+24ozs other fluids
10/28 - ozs,+24ozs other fluids
10/29 - ozs,+36ozs other fluids
10/30 - ozs,+24ozs other fluids
10/31 - ozs,+24ozs other fluids11/01 - ozs+24ozs other fluids.*December*
11/02 - ozs+48ozs other fluids.
11/03 - ozs+24ozs other fluids.
11/04 - ozs+24ozs other fluids.
11/05 - ozs+24ozs other fluids.
11/06 - ozs+24ozs other fluids.
11/07 - ozs+24ozs other fluids.
11/08 - ozs+24ozs other fluids.
11/09 - ozs+24ozs other fluids.
11/10 - ozs+24ozs other fluids
11/11 - ozs+24ozs other fluids
11/12 - ozs+35ozs other fluids
11/13- ozs+24ozs other fluids
11/14- ozs+24ozs other fluids
11/15 - ozs+24ozs other fluids
11/16 - ozs,+24ozs other fluids
11/17 - ozs,+24ozs other fluids
11/18 - ozs,+24ozs other fluids
11/19 - ozs,+24ozs other fluids
11/20 - ozs,+24ozs other fluids
11/21 - ozs,+24ozs other fluids
11/22 - ozs,+24ozs other fluids
11/23 - ozs,+24ozs other fluids
11/24 - ozs,+24ozs other fluids
11/25 - ozs,+24ozs other fluids
11/26 - ozs,+24ozs other fluids
11/27 - ozs,+24ozs other fluids
11/28 - ozs,+24ozs other fluids
11/29 - ozs,+24ozs other fluids
11/30 - ozs,+24ozs other fluids12/01 - ozs+24ozs other fluids.
12/02 - ozs+48ozs other fluids.
12/03 - ozs+24ozs other fluids.
12/04 - ozs+24ozs other fluids.
12/05 - ozs+24ozs other fluids.
12/06 - ozs+24ozs other fluids.
12/07 - ozs+24ozs other fluids.
12/08 - ozs+24ozs other fluids.
12/09 - ozs+24ozs other fluids.
12/10 - ozs+24ozs other fluids
12/11 - ozs+24ozs other fluids
12/12 - ozs+35ozs other fluids
12/13- ozs+24ozs other fluids
12/14- ozs+24ozs other fluids
12/15 - ozs+24ozs other fluids
12/16 - ozs,+24ozs other fluids
12/17 - ozs,+24ozs other fluids
12/18 - ozs,+24ozs other fluids
12/19 - ozs,+24ozs other fluids
12/20 - ozs,+24ozs other fluids
12/21 - ozs,+24ozs other fluids
12/22 - ozs,+24ozs other fluids
12/23 - ozs,+24ozs other fluids
12/24 - ozs,+24ozs other fluids
12/25 - ozs,+24ozs other fluids
12/26 - ozs,+24ozs other fluids
12/27 - ozs,+24ozs other fluids
12/28 - ozs,+24ozs other fluids
12/29 - ozs,+24ozs other fluids
12/30 - ozs,+24ozs other fluids
12/31- ozs,+24ozs other fluids
0 -
•Water 2024•
*January*1/01 - 64ozs,+24ozs other fluids*February*
1/02 - 80ozs,+24ozs other fluids
1/03 - 64ozs,+24ozs other fluids
1/04 - 72ozs,+24ozs other fluids
1/05 - 60ozs,+24ozs other fluids
1/06 - 64ozs,+24ozs other fluids
1/07 - 64ozs,+24ozs other fluids
1/08 - 64ozs,+24ozs other fluids
1/09 - 64ozs,+24ozs other fluids
1/10 - 48ozs,+24ozs other fluids
1/11 - 64ozs,+24ozs other fluids
1/12 - 80ozs,+24ozs other fluids
1/13 - 80ozs,+24ozs other fluids
1/14 - 64ozs,+24ozs other fluids
1/15 - 72ozs,+24ozs other fluids
1/16 - 72ozs,+24ozs other fluids
1/17 - 64ozs,+24ozs other fluids
1/18 - 64ozs,+24ozs other fluids
1/19 - 64ozs,+24ozs other fluids
1/20 - 64ozs,+24ozs other fluids
1/21 - 80ozs,+24ozs other fluids
1/22 - 80ozs,+24ozs other fluids
1/23 - 64ozs,+24ozs other fluids
1/24 - 64ozs,+24ozs other fluids
1/25 - 64ozs,+24ozs other fluids
1/26 - 72ozs,+24ozs other fluids
1/27 - 64ozs,+24ozs other fluids
1/28 - 48ozs,+24ozs other fluids
1/29 - 64ozs,+24ozs other fluids
1/30 - 64ozs,+24ozs other fluids
1/31 - 64ozs,+24ozs other fluids2/1 - 64ozs,+24ozs other fluids*March*
2/2 - 80ozs,+24ozs other fluids
2/3 - 64ozs,+24ozs other fluids
2/4 - 64ozs,+24ozs other fluids
2/5 - 64ozs,+24ozs other fluids
2/6 - 72ozs,+24ozs other fluids
2/7 - 48ozs,+24ozs other fluids
2/8 - 64ozs,+24ozs other fluids
2/9 - 80ozs,+24ozs other fluids
2/10 - 96ozs,+24ozs other fluids
2/11 - 80ozs,+24ozs other fluids
2/12 - 80ozs,+24ozs other fluids
2/13 - 64ozs,+24ozs other fluids
2/14 - 80ozs,+24ozs other fluids
2/15 - 80ozs,+24ozs other fluids
2/16 - 64ozs,+24ozs other fluids
2/17 - 88ozs,+24ozs other fluids
2/18 - 80ozs,+24ozs other fluids
2/19 - 80ozs,+24ozs other fluids
2/20 - 48ozs,+24ozs other fluids
2/21 - 80ozs,+24ozs other fluids
2/22 - 80ozs,+24ozs other fluids
2/23 - 80ozs,+24ozs other fluids
2/24 - 64ozs,+24ozs other fluids
2/25 - 72ozs,+24ozs other fluids
2/26 - 80ozs,+24ozs other fluids
2/27 - 64ozs,+24ozs other fluids
2/28 - 80ozs,+24ozs other fluids
2/29 - 80ozs,+24ozs other fluids3/1 - 64ozs,+24ozs other fluids*April*
3/2 - 64ozs,+24ozs other fluids
3/3 - 80ozs,+24ozs other fluids
3/4 - 80ozs,+24ozs other fluids
3/5 - 80ozs,+24ozs other fluids
3/6 - 48ozs,+24ozs other fluids
3/7 - 60ozs,+24ozs other fluids
3/8 - 48ozs,+24ozs other fluids
3/9 - 60ozs,+24ozs other fluids
3/10 - 60ozs,+24ozs other fluids
3/11 - 64ozs,+24ozs other fluids
3/12 - 64ozs,+24ozs other fluids
3/13 - 80ozs,+24ozs other fluids
3/14 - 76ozs,+24ozs other fluids
3/15 - 32ozs,+24ozs other fluids
3/16 - 80ozs,+24ozs other fluids
3/17 - 64ozs,+24ozs other fluids
3/18 - 112ozs,+24ozs other fluids
3/19 - 128ozs,+24ozs other fluids
3/20 - 128ozs,+24ozs other fluids
3/21 - 139ozs,+24ozs other fluids
3/22 - 102ozs,+24ozs other fluids
3/23 - 76ozs,+24ozs other fluids
3/24 - 96ozs,+24ozs other fluids
3/25 - 96ozs,+24ozs other fluids
3/26 - 112ozs,+24ozs other fluids
3/27 - 139ozs,+24ozs other fluids
3/28 - 88ozs,+24ozs other fluids
3/29 - 96ozs,+24ozs other fluids
3/30 - 64ozs,+24ozs other fluids
3/31 - 128ozs,+24ozs other fluids4/01 - 88ozs+24ozs other fluids.*May*
4/02 - 88ozs+24ozs other fluids.
4/03 - 64ozs+24ozs other fluids.
4/04 - 96ozs+24ozs other fluids.
4/05 - 92ozs+24ozs other fluids.
4/06 - 68ozs+24ozs other fluids.
4/07 - 119ozs+24ozs other fluids.
4/08 - 48ozs+24ozs other fluids.
4/09 - 64ozs+24ozs other fluids.
4/10 - 128ozs+24ozs other fluids
4/11 - 96ozs+24ozs other fluids
4/12 - 72ozs+24ozs other fluids
4/13 - 80ozs+24ozs other fluids
4/14 - 60ozs+24ozs other fluids
4/15 - 68ozs+24ozs other fluids
4/16 - 96ozs,+24ozs other fluids
4/17 - 112ozs,+24ozs other fluids
4/18 - 79ozs,+24ozs other fluids
4/19 - 92ozs,+24ozs other fluids
4/20 - 112ozs,+24ozs other fluids
4/21 - 64ozs,+24ozs other fluids
4/22 - 48ozs,+24ozs other fluids
4/23 - 80ozs,+24ozs other fluids
4/24 - 64ozs,+24ozs other fluids
4/25 - 72ozs,+24ozs other fluids
4/26 - 80ozs,+24ozs other fluids
4/27 - 64ozs,+24ozs other fluids
4/28 - 64ozs,+24ozs other fluids
4/29 - 76ozs,+36ozs other fluids
4/30 - 80ozs,+24ozs other fluids5/01 - 80ozs+24ozs other fluids.*June*
5/02 - 92ozs+48ozs other fluids.
5/03 - 64ozs+24ozs other fluids.
5/04 - 64ozs+24ozs other fluids.
5/05 - 64ozs+24ozs other fluids.
5/06 - 64ozs+24ozs other fluids.
5/07 - 92ozs+24ozs other fluids.
5/08 - 48ozs+24ozs other fluids.
5/09 - 64ozs+24ozs other fluids.
5/10 - 64ozs+24ozs other fluids
5/11 - 64ozs+24ozs other fluids
5/12 - 64ozs+35ozs other fluids
5/13 - 60ozs+24ozs other fluids
5/14 - 60ozs+24ozs other fluids
5/15 - 60ozs+24ozs other fluids
5/16 - 60ozs,+24ozs other fluids
5/17 - 60ozs,+24ozs other fluids
5/18 - 48ozs,+24ozs other fluids
5/19 - 64ozs,+24ozs other fluids
5/20 - 96ozs,+24ozs other fluids
5/21 - 80ozs,+24ozs other fluids
5/22 - 70ozs,+24ozs other fluids
5/23 - 71ozs,+24ozs other fluids
5/24 - 103ozs,+24ozs other fluids
5/25 - 80ozs,+24ozs other fluids
526 - 48ozs,+24ozs other fluids
5/27 - 68ozs,+24ozs other fluids
5/28 - 64ozs,+24ozs other fluids
5/29 - 64ozs,+36ozs other fluids
5/30 - 80ozs,+24ozs other fluids
5/31 - 96ozs,+24ozs other fluids6/01 - 76ozs+24ozs other fluids.(+)equals *A more accurate view of a days fluid intake
6/02 - 72ozs+48ozs other fluids.
6/03 - 64ozs+24ozs other fluids.
6/04 - 64ozs+24ozs other fluids.
6/05 - 72ozs+24ozs other fluids.
6/06 - 72ozs+24ozs other fluids.
6/07 - 32ozs+24ozs other fluids.
6/08 - 48ozs+24ozs other fluids.
6/09 - 64ozs+24ozs other fluids.
6/10 - 96ozs+24ozs other fluids
6/11 - 83ozs+24ozs other fluids
6/12 - 64ozs+35ozs other fluids
6/13 - 64ozs+24ozs other fluids
6/14 - 64ozs+24ozs other fluids
6/15 - 64ozs+24ozs other fluids
6/16 - 88ozs,+24ozs other fluids
6/17 - 96ozs,+24ozs other fluids
6/18 - 64ozs,+24ozs other fluids
6/19 - 80ozs,+24ozs other fluids
6/20 - 92ozs,+24ozs other fluids
6/21 - ozs,+24ozs other fluids
6/22 - ozs,+24ozs other fluids
6/23 - ozs,+24ozs other fluids
6/24 - ozs,+24ozs other fluids
6/25 - ozs,+24ozs other fluids
6/26 - ozs,+24ozs other fluids
6/27 - ozs,+24ozs other fluids
6/28 - ozs,+24ozs other fluids
6/29 - ozs,+36ozs other fluids
6/30 - ozs,+24ozs other fluids
*LOGGING ONLY WATER July, August, September*
*July*7/01 - ozs+24ozs other fluids.*August*
7/02 - ozs+48ozs other fluids.
7/03 - ozs+24ozs other fluids.
7/04 - ozs+24ozs other fluids.
7/05 - ozs+24ozs other fluids.
7/06 - ozs+24ozs other fluids.
7/07 - ozs+24ozs other fluids.
7/08 - ozs+24ozs other fluids.
7/09 - ozs+24ozs other fluids.
7/10 - ozs+24ozs other fluids
7/11 - ozs+24ozs other fluids
7/12 - ozs+35ozs other fluids
7/13- ozs+24ozs other fluids
7/14- ozs+24ozs other fluids
7/15 - ozs+24ozs other fluids
7/16 - ozs,+24ozs other fluids
7/17 - ozs,+24ozs other fluids
7/18 - ozs,+24ozs other fluids
7/19 - ozs,+24ozs other fluids
7/20 - ozs,+24ozs other fluids
7/21 - ozs,+24ozs other fluids
7/22 - ozs,+24ozs other fluids
7/23 - ozs,+24ozs other fluids
7/24 - ozs,+24ozs other fluids
7/25 - ozs,+24ozs other fluids
7/26 - ozs,+24ozs other fluids
7/27 - ozs,+24ozs other fluids
7/28 - ozs,+24ozs other fluids
7/29 - ozs,+36ozs other fluids
7/30 - ozs,+24ozs other fluids
7/31 - ozs,+24ozs other fluids8/01 - ozs+24ozs other fluids.*September*
8/02 - ozs+24ozs other fluids.
8/03 - ozs+24ozs other fluids.
8/04 - ozs+24ozs other fluids.
8/05 - ozs+24ozs other fluids.
8/06 - ozs+24ozs other fluids.
8/07 - ozs+24ozs other fluids.
8/08 - ozs+24ozs other fluids.
8/09 - ozs+24ozs other fluids.
8/10 - ozs+24ozs other fluids
8/11 - ozs+24ozs other fluids
8/12 - ozs+35ozs other fluids
8/13- ozs+24ozs other fluids
8/14- ozs+24ozs other fluids
8/15 - ozs+24ozs other fluids
8/16 - ozs,+24ozs other fluids
8/17 - ozs,+24ozs other fluids
8/18 - ozs,+24ozs other fluids
8/19 - ozs,+24ozs other fluids
8/20 - ozs,+24ozs other fluids
8/21 - ozs,+24ozs other fluids
8/22 - ozs,+24ozs other fluids
8/23 - ozs,+24ozs other fluids
8/24 - ozs,+24ozs other fluids
8/25 - ozs,+24ozs other fluids
8/26 - ozs,+24ozs other fluids
8/27 - ozs,+24ozs other fluids
8/28 - ozs,+24ozs other fluids
8/29 - ozs,+36ozs other fluids
8/30 - ozs,+24ozs other fluids
8/31 - ozs,+24ozs other fluids9/01 - ozs+24ozs other fluids.*October*
9/02 - ozs+48ozs other fluids.
9/03 - 64ozs+24ozs other fluids.
9/04 - ozs+24ozs other fluids.
9/05 - ozs+24ozs other fluids.
9/06 - ozs+24ozs other fluids.
9/07 - ozs+24ozs other fluids.
9/08 - ozs+24ozs other fluids.
9/09 - ozs+24ozs other fluids.
9/10 - ozs+24ozs other fluids
9/11 - ozs+24ozs other fluids
9/12 - ozs+35ozs other fluids
9/13- ozs+24ozs other fluids
9/14- ozs+24ozs other fluids
9/15 - ozs+24ozs other fluids
9/16 - ozs,+24ozs other fluids
9/17 - ozs,+24ozs other fluids
9/18 - ozs,+24ozs other fluids
9/19 - ozs,+24ozs other fluids
9/20 - ozs,+24ozs other fluids
9/21 - ozs,+24ozs other fluids
9/22 - ozs,+24ozs other fluids
9/23 - ozs,+24ozs other fluids
9/24 - ozs,+24ozs other fluids
9/25 - ozs,+24ozs other fluids
9/26 - ozs,+24ozs other fluids
9/27 - ozs,+24ozs other fluids
9/28 - ozs,+24ozs other fluids
9/29 - ozs,+36ozs other fluids
9/30 - ozs,+24ozs other fluids10/01 - ozs+24ozs other fluids.*November*
10/02 - ozs+48ozs other fluids.
10/03 - ozs+24ozs other fluids.
10/04 - ozs+24ozs other fluids.
10/05 - ozs+24ozs other fluids.
10/06 - ozs+24ozs other fluids.
10/07 - ozs+24ozs other fluids.
10/08 - ozs+24ozs other fluids.
10/09 - ozs+24ozs other fluids.
10/10 - ozs+24ozs other fluids
10/11 - ozs+24ozs other fluids
10/12 - ozs+35ozs other fluids
10/13- ozs+24ozs other fluids
10/14- ozs+24ozs other fluids
10/15 - ozs+24ozs other fluids
10/16 - ozs,+24ozs other fluids
10/17 - ozs,+24ozs other fluids
10/18 - ozs,+24ozs other fluids
10/19 - ozs,+24ozs other fluids
10/20 - ozs,+24ozs other fluids
10/21 - ozs,+24ozs other fluids
10/22 - ozs,+24ozs other fluids
10/23 - ozs,+24ozs other fluids
10/24 - ozs,+24ozs other fluids
10/25 - ozs,+24ozs other fluids
10/26 - ozs,+24ozs other fluids
10/27 - ozs,+24ozs other fluids
10/28 - ozs,+24ozs other fluids
10/29 - ozs,+36ozs other fluids
10/30 - ozs,+24ozs other fluids
10/31 - ozs,+24ozs other fluids11/01 - ozs+24ozs other fluids.*December*
11/02 - ozs+48ozs other fluids.
11/03 - ozs+24ozs other fluids.
11/04 - ozs+24ozs other fluids.
11/05 - ozs+24ozs other fluids.
11/06 - ozs+24ozs other fluids.
11/07 - ozs+24ozs other fluids.
11/08 - ozs+24ozs other fluids.
11/09 - ozs+24ozs other fluids.
11/10 - ozs+24ozs other fluids
11/11 - ozs+24ozs other fluids
11/12 - ozs+35ozs other fluids
11/13- ozs+24ozs other fluids
11/14- ozs+24ozs other fluids
11/15 - ozs+24ozs other fluids
11/16 - ozs,+24ozs other fluids
11/17 - ozs,+24ozs other fluids
11/18 - ozs,+24ozs other fluids
11/19 - ozs,+24ozs other fluids
11/20 - ozs,+24ozs other fluids
11/21 - ozs,+24ozs other fluids
11/22 - ozs,+24ozs other fluids
11/23 - ozs,+24ozs other fluids
11/24 - ozs,+24ozs other fluids
11/25 - ozs,+24ozs other fluids
11/26 - ozs,+24ozs other fluids
11/27 - ozs,+24ozs other fluids
11/28 - ozs,+24ozs other fluids
11/29 - ozs,+24ozs other fluids
11/30 - ozs,+24ozs other fluids12/01 - ozs+24ozs other fluids.
12/02 - ozs+48ozs other fluids.
12/03 - ozs+24ozs other fluids.
12/04 - ozs+24ozs other fluids.
12/05 - ozs+24ozs other fluids.
12/06 - ozs+24ozs other fluids.
12/07 - ozs+24ozs other fluids.
12/08 - ozs+24ozs other fluids.
12/09 - ozs+24ozs other fluids.
12/10 - ozs+24ozs other fluids
12/11 - ozs+24ozs other fluids
12/12 - ozs+35ozs other fluids
12/13- ozs+24ozs other fluids
12/14- ozs+24ozs other fluids
12/15 - ozs+24ozs other fluids
12/16 - ozs,+24ozs other fluids
12/17 - ozs,+24ozs other fluids
12/18 - ozs,+24ozs other fluids
12/19 - ozs,+24ozs other fluids
12/20 - ozs,+24ozs other fluids
12/21 - ozs,+24ozs other fluids
12/22 - ozs,+24ozs other fluids
12/23 - ozs,+24ozs other fluids
12/24 - ozs,+24ozs other fluids
12/25 - ozs,+24ozs other fluids
12/26 - ozs,+24ozs other fluids
12/27 - ozs,+24ozs other fluids
12/28 - ozs,+24ozs other fluids
12/29 - ozs,+24ozs other fluids
12/30 - ozs,+24ozs other fluids
12/31- ozs,+24ozs other fluids
.0 -
Everyone knows you can drink TOO MUCH water, right? My sister was hospitalized for 3 days and almost died due to water intoxication. She wasn't even actively trying to drink a lot. She just sips all day long. Extra dangerous when dieting.0
-
•Water 2024•
*January*1/01 - 64ozs,+24ozs other fluids*February*
1/02 - 80ozs,+24ozs other fluids
1/03 - 64ozs,+24ozs other fluids
1/04 - 72ozs,+24ozs other fluids
1/05 - 60ozs,+24ozs other fluids
1/06 - 64ozs,+24ozs other fluids
1/07 - 64ozs,+24ozs other fluids
1/08 - 64ozs,+24ozs other fluids
1/09 - 64ozs,+24ozs other fluids
1/10 - 48ozs,+24ozs other fluids
1/11 - 64ozs,+24ozs other fluids
1/12 - 80ozs,+24ozs other fluids
1/13 - 80ozs,+24ozs other fluids
1/14 - 64ozs,+24ozs other fluids
1/15 - 72ozs,+24ozs other fluids
1/16 - 72ozs,+24ozs other fluids
1/17 - 64ozs,+24ozs other fluids
1/18 - 64ozs,+24ozs other fluids
1/19 - 64ozs,+24ozs other fluids
1/20 - 64ozs,+24ozs other fluids
1/21 - 80ozs,+24ozs other fluids
1/22 - 80ozs,+24ozs other fluids
1/23 - 64ozs,+24ozs other fluids
1/24 - 64ozs,+24ozs other fluids
1/25 - 64ozs,+24ozs other fluids
1/26 - 72ozs,+24ozs other fluids
1/27 - 64ozs,+24ozs other fluids
1/28 - 48ozs,+24ozs other fluids
1/29 - 64ozs,+24ozs other fluids
1/30 - 64ozs,+24ozs other fluids
1/31 - 64ozs,+24ozs other fluids2/1 - 64ozs,+24ozs other fluids*March*
2/2 - 80ozs,+24ozs other fluids
2/3 - 64ozs,+24ozs other fluids
2/4 - 64ozs,+24ozs other fluids
2/5 - 64ozs,+24ozs other fluids
2/6 - 72ozs,+24ozs other fluids
2/7 - 48ozs,+24ozs other fluids
2/8 - 64ozs,+24ozs other fluids
2/9 - 80ozs,+24ozs other fluids
2/10 - 96ozs,+24ozs other fluids
2/11 - 80ozs,+24ozs other fluids
2/12 - 80ozs,+24ozs other fluids
2/13 - 64ozs,+24ozs other fluids
2/14 - 80ozs,+24ozs other fluids
2/15 - 80ozs,+24ozs other fluids
2/16 - 64ozs,+24ozs other fluids
2/17 - 88ozs,+24ozs other fluids
2/18 - 80ozs,+24ozs other fluids
2/19 - 80ozs,+24ozs other fluids
2/20 - 48ozs,+24ozs other fluids
2/21 - 80ozs,+24ozs other fluids
2/22 - 80ozs,+24ozs other fluids
2/23 - 80ozs,+24ozs other fluids
2/24 - 64ozs,+24ozs other fluids
2/25 - 72ozs,+24ozs other fluids
2/26 - 80ozs,+24ozs other fluids
2/27 - 64ozs,+24ozs other fluids
2/28 - 80ozs,+24ozs other fluids
2/29 - 80ozs,+24ozs other fluids3/1 - 64ozs,+24ozs other fluids*April*
3/2 - 64ozs,+24ozs other fluids
3/3 - 80ozs,+24ozs other fluids
3/4 - 80ozs,+24ozs other fluids
3/5 - 80ozs,+24ozs other fluids
3/6 - 48ozs,+24ozs other fluids
3/7 - 60ozs,+24ozs other fluids
3/8 - 48ozs,+24ozs other fluids
3/9 - 60ozs,+24ozs other fluids
3/10 - 60ozs,+24ozs other fluids
3/11 - 64ozs,+24ozs other fluids
3/12 - 64ozs,+24ozs other fluids
3/13 - 80ozs,+24ozs other fluids
3/14 - 76ozs,+24ozs other fluids
3/15 - 32ozs,+24ozs other fluids
3/16 - 80ozs,+24ozs other fluids
3/17 - 64ozs,+24ozs other fluids
3/18 - 112ozs,+24ozs other fluids
3/19 - 128ozs,+24ozs other fluids
3/20 - 128ozs,+24ozs other fluids
3/21 - 139ozs,+24ozs other fluids
3/22 - 102ozs,+24ozs other fluids
3/23 - 76ozs,+24ozs other fluids
3/24 - 96ozs,+24ozs other fluids
3/25 - 96ozs,+24ozs other fluids
3/26 - 112ozs,+24ozs other fluids
3/27 - 139ozs,+24ozs other fluids
3/28 - 88ozs,+24ozs other fluids
3/29 - 96ozs,+24ozs other fluids
3/30 - 64ozs,+24ozs other fluids
3/31 - 128ozs,+24ozs other fluids4/01 - 88ozs+24ozs other fluids.*May*
4/02 - 88ozs+24ozs other fluids.
4/03 - 64ozs+24ozs other fluids.
4/04 - 96ozs+24ozs other fluids.
4/05 - 92ozs+24ozs other fluids.
4/06 - 68ozs+24ozs other fluids.
4/07 - 119ozs+24ozs other fluids.
4/08 - 48ozs+24ozs other fluids.
4/09 - 64ozs+24ozs other fluids.
4/10 - 128ozs+24ozs other fluids
4/11 - 96ozs+24ozs other fluids
4/12 - 72ozs+24ozs other fluids
4/13 - 80ozs+24ozs other fluids
4/14 - 60ozs+24ozs other fluids
4/15 - 68ozs+24ozs other fluids
4/16 - 96ozs,+24ozs other fluids
4/17 - 112ozs,+24ozs other fluids
4/18 - 79ozs,+24ozs other fluids
4/19 - 92ozs,+24ozs other fluids
4/20 - 112ozs,+24ozs other fluids
4/21 - 64ozs,+24ozs other fluids
4/22 - 48ozs,+24ozs other fluids
4/23 - 80ozs,+24ozs other fluids
4/24 - 64ozs,+24ozs other fluids
4/25 - 72ozs,+24ozs other fluids
4/26 - 80ozs,+24ozs other fluids
4/27 - 64ozs,+24ozs other fluids
4/28 - 64ozs,+24ozs other fluids
4/29 - 76ozs,+36ozs other fluids
4/30 - 80ozs,+24ozs other fluids5/01 - 80ozs+24ozs other fluids.*June*
5/02 - 92ozs+48ozs other fluids.
5/03 - 64ozs+24ozs other fluids.
5/04 - 64ozs+24ozs other fluids.
5/05 - 64ozs+24ozs other fluids.
5/06 - 64ozs+24ozs other fluids.
5/07 - 92ozs+24ozs other fluids.
5/08 - 48ozs+24ozs other fluids.
5/09 - 64ozs+24ozs other fluids.
5/10 - 64ozs+24ozs other fluids
5/11 - 64ozs+24ozs other fluids
5/12 - 64ozs+35ozs other fluids
5/13 - 60ozs+24ozs other fluids
5/14 - 60ozs+24ozs other fluids
5/15 - 60ozs+24ozs other fluids
5/16 - 60ozs,+24ozs other fluids
5/17 - 60ozs,+24ozs other fluids
5/18 - 48ozs,+24ozs other fluids
5/19 - 64ozs,+24ozs other fluids
5/20 - 96ozs,+24ozs other fluids
5/21 - 80ozs,+24ozs other fluids
5/22 - 70ozs,+24ozs other fluids
5/23 - 71ozs,+24ozs other fluids
5/24 - 103ozs,+24ozs other fluids
5/25 - 80ozs,+24ozs other fluids
526 - 48ozs,+24ozs other fluids
5/27 - 68ozs,+24ozs other fluids
5/28 - 64ozs,+24ozs other fluids
5/29 - 64ozs,+36ozs other fluids
5/30 - 80ozs,+24ozs other fluids
5/31 - 96ozs,+24ozs other fluids6/01 - 76ozs+24ozs other fluids.(+)equals *A more accurate view of a days fluid intake
6/02 - 72ozs+48ozs other fluids.
6/03 - 64ozs+24ozs other fluids.
6/04 - 64ozs+24ozs other fluids.
6/05 - 72ozs+24ozs other fluids.
6/06 - 72ozs+24ozs other fluids.
6/07 - 32ozs+24ozs other fluids.
6/08 - 48ozs+24ozs other fluids.
6/09 - 64ozs+24ozs other fluids.
6/10 - 96ozs+24ozs other fluids
6/11 - 83ozs+24ozs other fluids
6/12 - 64ozs+35ozs other fluids
6/13 - 64ozs+24ozs other fluids
6/14 - 64ozs+24ozs other fluids
6/15 - 64ozs+24ozs other fluids
6/16 - 88ozs,+24ozs other fluids
6/17 - 96ozs,+24ozs other fluids
6/18 - 64ozs,+24ozs other fluids
6/19 - 80ozs,+24ozs other fluids
6/20 - 92ozs,+24ozs other fluids
6/21 - 96ozs,+24ozs other fluids
6/22 - 92ozs,+24ozs other fluids
6/23 - 96ozs,+24ozs other fluids
6/24 - 80ozs,+24ozs other fluids
6/25 - 120ozs,+24ozs other fluids
6/26 - 96ozs,+24ozs other fluids
6/27 - 76ozs,+24ozs other fluids
6/28 - 76ozs,+24ozs other fluids
6/29 - 88ozs,+36ozs other fluids
6/30 - 88ozs,+24ozs other fluids
*LOGGING ONLY WATER July, August, September*
*July*7/01 - ozs+24ozs other fluids.*August*
7/02 - ozs+48ozs other fluids.
7/03 - ozs+24ozs other fluids.
7/04 - ozs+24ozs other fluids.
7/05 - ozs+24ozs other fluids.
7/06 - ozs+24ozs other fluids.
7/07 - ozs+24ozs other fluids.
7/08 - ozs+24ozs other fluids.
7/09 - ozs+24ozs other fluids.
7/10 - ozs+24ozs other fluids
7/11 - ozs+24ozs other fluids
7/12 - ozs+35ozs other fluids
7/13- ozs+24ozs other fluids
7/14- ozs+24ozs other fluids
7/15 - ozs+24ozs other fluids
7/16 - ozs,+24ozs other fluids
7/17 - ozs,+24ozs other fluids
7/18 - ozs,+24ozs other fluids
7/19 - ozs,+24ozs other fluids
7/20 - ozs,+24ozs other fluids
7/21 - ozs,+24ozs other fluids
7/22 - ozs,+24ozs other fluids
7/23 - ozs,+24ozs other fluids
7/24 - ozs,+24ozs other fluids
7/25 - ozs,+24ozs other fluids
7/26 - ozs,+24ozs other fluids
7/27 - ozs,+24ozs other fluids
7/28 - ozs,+24ozs other fluids
7/29 - ozs,+36ozs other fluids
7/30 - ozs,+24ozs other fluids
7/31 - ozs,+24ozs other fluids8/01 - ozs+24ozs other fluids.*September*
8/02 - ozs+24ozs other fluids.
8/03 - ozs+24ozs other fluids.
8/04 - ozs+24ozs other fluids.
8/05 - ozs+24ozs other fluids.
8/06 - ozs+24ozs other fluids.
8/07 - ozs+24ozs other fluids.
8/08 - ozs+24ozs other fluids.
8/09 - ozs+24ozs other fluids.
8/10 - ozs+24ozs other fluids
8/11 - ozs+24ozs other fluids
8/12 - ozs+35ozs other fluids
8/13- ozs+24ozs other fluids
8/14- ozs+24ozs other fluids
8/15 - ozs+24ozs other fluids
8/16 - ozs,+24ozs other fluids
8/17 - ozs,+24ozs other fluids
8/18 - ozs,+24ozs other fluids
8/19 - ozs,+24ozs other fluids
8/20 - ozs,+24ozs other fluids
8/21 - ozs,+24ozs other fluids
8/22 - ozs,+24ozs other fluids
8/23 - ozs,+24ozs other fluids
8/24 - ozs,+24ozs other fluids
8/25 - ozs,+24ozs other fluids
8/26 - ozs,+24ozs other fluids
8/27 - ozs,+24ozs other fluids
8/28 - ozs,+24ozs other fluids
8/29 - ozs,+36ozs other fluids
8/30 - ozs,+24ozs other fluids
8/31 - ozs,+24ozs other fluids9/01 - ozs+24ozs other fluids.*October*
9/02 - ozs+48ozs other fluids.
9/03 - 64ozs+24ozs other fluids.
9/04 - ozs+24ozs other fluids.
9/05 - ozs+24ozs other fluids.
9/06 - ozs+24ozs other fluids.
9/07 - ozs+24ozs other fluids.
9/08 - ozs+24ozs other fluids.
9/09 - ozs+24ozs other fluids.
9/10 - ozs+24ozs other fluids
9/11 - ozs+24ozs other fluids
9/12 - ozs+35ozs other fluids
9/13- ozs+24ozs other fluids
9/14- ozs+24ozs other fluids
9/15 - ozs+24ozs other fluids
9/16 - ozs,+24ozs other fluids
9/17 - ozs,+24ozs other fluids
9/18 - ozs,+24ozs other fluids
9/19 - ozs,+24ozs other fluids
9/20 - ozs,+24ozs other fluids
9/21 - ozs,+24ozs other fluids
9/22 - ozs,+24ozs other fluids
9/23 - ozs,+24ozs other fluids
9/24 - ozs,+24ozs other fluids
9/25 - ozs,+24ozs other fluids
9/26 - ozs,+24ozs other fluids
9/27 - ozs,+24ozs other fluids
9/28 - ozs,+24ozs other fluids
9/29 - ozs,+36ozs other fluids
9/30 - ozs,+24ozs other fluids10/01 - ozs+24ozs other fluids.*November*
10/02 - ozs+48ozs other fluids.
10/03 - ozs+24ozs other fluids.
10/04 - ozs+24ozs other fluids.
10/05 - ozs+24ozs other fluids.
10/06 - ozs+24ozs other fluids.
10/07 - ozs+24ozs other fluids.
10/08 - ozs+24ozs other fluids.
10/09 - ozs+24ozs other fluids.
10/10 - ozs+24ozs other fluids
10/11 - ozs+24ozs other fluids
10/12 - ozs+35ozs other fluids
10/13- ozs+24ozs other fluids
10/14- ozs+24ozs other fluids
10/15 - ozs+24ozs other fluids
10/16 - ozs,+24ozs other fluids
10/17 - ozs,+24ozs other fluids
10/18 - ozs,+24ozs other fluids
10/19 - ozs,+24ozs other fluids
10/20 - ozs,+24ozs other fluids
10/21 - ozs,+24ozs other fluids
10/22 - ozs,+24ozs other fluids
10/23 - ozs,+24ozs other fluids
10/24 - ozs,+24ozs other fluids
10/25 - ozs,+24ozs other fluids
10/26 - ozs,+24ozs other fluids
10/27 - ozs,+24ozs other fluids
10/28 - ozs,+24ozs other fluids
10/29 - ozs,+36ozs other fluids
10/30 - ozs,+24ozs other fluids
10/31 - ozs,+24ozs other fluids11/01 - ozs+24ozs other fluids.*December*
11/02 - ozs+48ozs other fluids.
11/03 - ozs+24ozs other fluids.
11/04 - ozs+24ozs other fluids.
11/05 - ozs+24ozs other fluids.
11/06 - ozs+24ozs other fluids.
11/07 - ozs+24ozs other fluids.
11/08 - ozs+24ozs other fluids.
11/09 - ozs+24ozs other fluids.
11/10 - ozs+24ozs other fluids
11/11 - ozs+24ozs other fluids
11/12 - ozs+35ozs other fluids
11/13- ozs+24ozs other fluids
11/14- ozs+24ozs other fluids
11/15 - ozs+24ozs other fluids
11/16 - ozs,+24ozs other fluids
11/17 - ozs,+24ozs other fluids
11/18 - ozs,+24ozs other fluids
11/19 - ozs,+24ozs other fluids
11/20 - ozs,+24ozs other fluids
11/21 - ozs,+24ozs other fluids
11/22 - ozs,+24ozs other fluids
11/23 - ozs,+24ozs other fluids
11/24 - ozs,+24ozs other fluids
11/25 - ozs,+24ozs other fluids
11/26 - ozs,+24ozs other fluids
11/27 - ozs,+24ozs other fluids
11/28 - ozs,+24ozs other fluids
11/29 - ozs,+24ozs other fluids
11/30 - ozs,+24ozs other fluids12/01 - ozs+24ozs other fluids.
12/02 - ozs+48ozs other fluids.
12/03 - ozs+24ozs other fluids.
12/04 - ozs+24ozs other fluids.
12/05 - ozs+24ozs other fluids.
12/06 - ozs+24ozs other fluids.
12/07 - ozs+24ozs other fluids.
12/08 - ozs+24ozs other fluids.
12/09 - ozs+24ozs other fluids.
12/10 - ozs+24ozs other fluids
12/11 - ozs+24ozs other fluids
12/12 - ozs+35ozs other fluids
12/13- ozs+24ozs other fluids
12/14- ozs+24ozs other fluids
12/15 - ozs+24ozs other fluids
12/16 - ozs,+24ozs other fluids
12/17 - ozs,+24ozs other fluids
12/18 - ozs,+24ozs other fluids
12/19 - ozs,+24ozs other fluids
12/20 - ozs,+24ozs other fluids
12/21 - ozs,+24ozs other fluids
12/22 - ozs,+24ozs other fluids
12/23 - ozs,+24ozs other fluids
12/24 - ozs,+24ozs other fluids
12/25 - ozs,+24ozs other fluids
12/26 - ozs,+24ozs other fluids
12/27 - ozs,+24ozs other fluids
12/28 - ozs,+24ozs other fluids
12/29 - ozs,+24ozs other fluids
12/30 - ozs,+24ozs other fluids
12/31- ozs,+24ozs other fluids
0 -
Congratulations to everyone crushing your goals and staying with your routine and workouts. I'm not sure who needs to hear this, but your progress is going amazing even if you don't see it. Never give up or let anyone tell you that you are not doing a great job, cause you are doing phenomenal and I am proud of each and every one of you. Congratulations on your journey 🖤0
-
•Water 2024•
*January*1/01 - 64ozs,+24ozs other fluids*February*
1/02 - 80ozs,+24ozs other fluids
1/03 - 64ozs,+24ozs other fluids
1/04 - 72ozs,+24ozs other fluids
1/05 - 60ozs,+24ozs other fluids
1/06 - 64ozs,+24ozs other fluids
1/07 - 64ozs,+24ozs other fluids
1/08 - 64ozs,+24ozs other fluids
1/09 - 64ozs,+24ozs other fluids
1/10 - 48ozs,+24ozs other fluids
1/11 - 64ozs,+24ozs other fluids
1/12 - 80ozs,+24ozs other fluids
1/13 - 80ozs,+24ozs other fluids
1/14 - 64ozs,+24ozs other fluids
1/15 - 72ozs,+24ozs other fluids
1/16 - 72ozs,+24ozs other fluids
1/17 - 64ozs,+24ozs other fluids
1/18 - 64ozs,+24ozs other fluids
1/19 - 64ozs,+24ozs other fluids
1/20 - 64ozs,+24ozs other fluids
1/21 - 80ozs,+24ozs other fluids
1/22 - 80ozs,+24ozs other fluids
1/23 - 64ozs,+24ozs other fluids
1/24 - 64ozs,+24ozs other fluids
1/25 - 64ozs,+24ozs other fluids
1/26 - 72ozs,+24ozs other fluids
1/27 - 64ozs,+24ozs other fluids
1/28 - 48ozs,+24ozs other fluids
1/29 - 64ozs,+24ozs other fluids
1/30 - 64ozs,+24ozs other fluids
1/31 - 64ozs,+24ozs other fluids2/1 - 64ozs,+24ozs other fluids*March*
2/2 - 80ozs,+24ozs other fluids
2/3 - 64ozs,+24ozs other fluids
2/4 - 64ozs,+24ozs other fluids
2/5 - 64ozs,+24ozs other fluids
2/6 - 72ozs,+24ozs other fluids
2/7 - 48ozs,+24ozs other fluids
2/8 - 64ozs,+24ozs other fluids
2/9 - 80ozs,+24ozs other fluids
2/10 - 96ozs,+24ozs other fluids
2/11 - 80ozs,+24ozs other fluids
2/12 - 80ozs,+24ozs other fluids
2/13 - 64ozs,+24ozs other fluids
2/14 - 80ozs,+24ozs other fluids
2/15 - 80ozs,+24ozs other fluids
2/16 - 64ozs,+24ozs other fluids
2/17 - 88ozs,+24ozs other fluids
2/18 - 80ozs,+24ozs other fluids
2/19 - 80ozs,+24ozs other fluids
2/20 - 48ozs,+24ozs other fluids
2/21 - 80ozs,+24ozs other fluids
2/22 - 80ozs,+24ozs other fluids
2/23 - 80ozs,+24ozs other fluids
2/24 - 64ozs,+24ozs other fluids
2/25 - 72ozs,+24ozs other fluids
2/26 - 80ozs,+24ozs other fluids
2/27 - 64ozs,+24ozs other fluids
2/28 - 80ozs,+24ozs other fluids
2/29 - 80ozs,+24ozs other fluids3/1 - 64ozs,+24ozs other fluids*April*
3/2 - 64ozs,+24ozs other fluids
3/3 - 80ozs,+24ozs other fluids
3/4 - 80ozs,+24ozs other fluids
3/5 - 80ozs,+24ozs other fluids
3/6 - 48ozs,+24ozs other fluids
3/7 - 60ozs,+24ozs other fluids
3/8 - 48ozs,+24ozs other fluids
3/9 - 60ozs,+24ozs other fluids
3/10 - 60ozs,+24ozs other fluids
3/11 - 64ozs,+24ozs other fluids
3/12 - 64ozs,+24ozs other fluids
3/13 - 80ozs,+24ozs other fluids
3/14 - 76ozs,+24ozs other fluids
3/15 - 32ozs,+24ozs other fluids
3/16 - 80ozs,+24ozs other fluids
3/17 - 64ozs,+24ozs other fluids
3/18 - 112ozs,+24ozs other fluids
3/19 - 128ozs,+24ozs other fluids
3/20 - 128ozs,+24ozs other fluids
3/21 - 139ozs,+24ozs other fluids
3/22 - 102ozs,+24ozs other fluids
3/23 - 76ozs,+24ozs other fluids
3/24 - 96ozs,+24ozs other fluids
3/25 - 96ozs,+24ozs other fluids
3/26 - 112ozs,+24ozs other fluids
3/27 - 139ozs,+24ozs other fluids
3/28 - 88ozs,+24ozs other fluids
3/29 - 96ozs,+24ozs other fluids
3/30 - 64ozs,+24ozs other fluids
3/31 - 128ozs,+24ozs other fluids4/01 - 88ozs+24ozs other fluids.*May*
4/02 - 88ozs+24ozs other fluids.
4/03 - 64ozs+24ozs other fluids.
4/04 - 96ozs+24ozs other fluids.
4/05 - 92ozs+24ozs other fluids.
4/06 - 68ozs+24ozs other fluids.
4/07 - 119ozs+24ozs other fluids.
4/08 - 48ozs+24ozs other fluids.
4/09 - 64ozs+24ozs other fluids.
4/10 - 128ozs+24ozs other fluids
4/11 - 96ozs+24ozs other fluids
4/12 - 72ozs+24ozs other fluids
4/13 - 80ozs+24ozs other fluids
4/14 - 60ozs+24ozs other fluids
4/15 - 68ozs+24ozs other fluids
4/16 - 96ozs,+24ozs other fluids
4/17 - 112ozs,+24ozs other fluids
4/18 - 79ozs,+24ozs other fluids
4/19 - 92ozs,+24ozs other fluids
4/20 - 112ozs,+24ozs other fluids
4/21 - 64ozs,+24ozs other fluids
4/22 - 48ozs,+24ozs other fluids
4/23 - 80ozs,+24ozs other fluids
4/24 - 64ozs,+24ozs other fluids
4/25 - 72ozs,+24ozs other fluids
4/26 - 80ozs,+24ozs other fluids
4/27 - 64ozs,+24ozs other fluids
4/28 - 64ozs,+24ozs other fluids
4/29 - 76ozs,+36ozs other fluids
4/30 - 80ozs,+24ozs other fluids5/01 - 80ozs+24ozs other fluids.*June*
5/02 - 92ozs+48ozs other fluids.
5/03 - 64ozs+24ozs other fluids.
5/04 - 64ozs+24ozs other fluids.
5/05 - 64ozs+24ozs other fluids.
5/06 - 64ozs+24ozs other fluids.
5/07 - 92ozs+24ozs other fluids.
5/08 - 48ozs+24ozs other fluids.
5/09 - 64ozs+24ozs other fluids.
5/10 - 64ozs+24ozs other fluids
5/11 - 64ozs+24ozs other fluids
5/12 - 64ozs+35ozs other fluids
5/13 - 60ozs+24ozs other fluids
5/14 - 60ozs+24ozs other fluids
5/15 - 60ozs+24ozs other fluids
5/16 - 60ozs,+24ozs other fluids
5/17 - 60ozs,+24ozs other fluids
5/18 - 48ozs,+24ozs other fluids
5/19 - 64ozs,+24ozs other fluids
5/20 - 96ozs,+24ozs other fluids
5/21 - 80ozs,+24ozs other fluids
5/22 - 70ozs,+24ozs other fluids
5/23 - 71ozs,+24ozs other fluids
5/24 - 103ozs,+24ozs other fluids
5/25 - 80ozs,+24ozs other fluids
526 - 48ozs,+24ozs other fluids
5/27 - 68ozs,+24ozs other fluids
5/28 - 64ozs,+24ozs other fluids
5/29 - 64ozs,+36ozs other fluids
5/30 - 80ozs,+24ozs other fluids
5/31 - 96ozs,+24ozs other fluids6/01 - 76ozs+24ozs other fluids.(+)equals *A more accurate view of a days fluid intake
6/02 - 72ozs+48ozs other fluids.
6/03 - 64ozs+24ozs other fluids.
6/04 - 64ozs+24ozs other fluids.
6/05 - 72ozs+24ozs other fluids.
6/06 - 72ozs+24ozs other fluids.
6/07 - 32ozs+24ozs other fluids.
6/08 - 48ozs+24ozs other fluids.
6/09 - 64ozs+24ozs other fluids.
6/10 - 96ozs+24ozs other fluids
6/11 - 83ozs+24ozs other fluids
6/12 - 64ozs+35ozs other fluids
6/13 - 64ozs+24ozs other fluids
6/14 - 64ozs+24ozs other fluids
6/15 - 64ozs+24ozs other fluids
6/16 - 88ozs,+24ozs other fluids
6/17 - 96ozs,+24ozs other fluids
6/18 - 64ozs,+24ozs other fluids
6/19 - 80ozs,+24ozs other fluids
6/20 - 92ozs,+24ozs other fluids
6/21 - 96ozs,+24ozs other fluids
6/22 - 92ozs,+24ozs other fluids
6/23 - 96ozs,+24ozs other fluids
6/24 - 80ozs,+24ozs other fluids
6/25 - 120ozs,+24ozs other fluids
6/26 - 96ozs,+24ozs other fluids
6/27 - 76ozs,+24ozs other fluids
6/28 - 76ozs,+24ozs other fluids
6/29 - 88ozs,+36ozs other fluids
6/30 - 88ozs,+24ozs other fluids
*LOGGING ONLY WATER July, August, September*
*July*7/01 - 108ozs*August*
7/02 - 96ozs
7/03 - 96ozs
7/04 - 106ozs
7/05 - 102ozs
7/06 - 92ozs
7/07 - 80ozs
7/08 - 92ozs
7/09 - 92ozs
7/10 - 104ozs
7/11 - 104ozs
7/12 - 104ozs
7/13 - 76ozs
7/14 - 92ozs
7/15 - 64ozs
7/16 - 80ozs
7/17 - 80ozs
7/18 - 80ozs
7/19 - 92ozs
7/20 - 108ozs
7/21 - 100ozs
7/22 - 108ozs
7/23 - 96ozs
7/24 - 88ozs
7/25 - 104ozs
7/26 - 104ozs
7/27 - 104ozs
7/28 - 92ozs
7/29 - 96ozs
7/30 - 80ozs
7/31 - 80ozs8/01 - ozs+24ozs other fluids.*September*
8/02 - ozs+24ozs other fluids.
8/03 - ozs+24ozs other fluids.
8/04 - ozs+24ozs other fluids.
8/05 - ozs+24ozs other fluids.
8/06 - ozs+24ozs other fluids.
8/07 - ozs+24ozs other fluids.
8/08 - ozs+24ozs other fluids.
8/09 - ozs+24ozs other fluids.
8/10 - ozs+24ozs other fluids
8/11 - ozs+24ozs other fluids
8/12 - ozs+35ozs other fluids
8/13- ozs+24ozs other fluids
8/14- ozs+24ozs other fluids
8/15 - ozs+24ozs other fluids
8/16 - ozs,+24ozs other fluids
8/17 - ozs,+24ozs other fluids
8/18 - ozs,+24ozs other fluids
8/19 - ozs,+24ozs other fluids
8/20 - ozs,+24ozs other fluids
8/21 - ozs,+24ozs other fluids
8/22 - ozs,+24ozs other fluids
8/23 - ozs,+24ozs other fluids
8/24 - ozs,+24ozs other fluids
8/25 - ozs,+24ozs other fluids
8/26 - ozs,+24ozs other fluids
8/27 - ozs,+24ozs other fluids
8/28 - ozs,+24ozs other fluids
8/29 - ozs,+36ozs other fluids
8/30 - ozs,+24ozs other fluids
8/31 - ozs,+24ozs other fluids9/01 - ozs+24ozs other fluids.*October*
9/02 - ozs+48ozs other fluids.
9/03 - 64ozs+24ozs other fluids.
9/04 - ozs+24ozs other fluids.
9/05 - ozs+24ozs other fluids.
9/06 - ozs+24ozs other fluids.
9/07 - ozs+24ozs other fluids.
9/08 - ozs+24ozs other fluids.
9/09 - ozs+24ozs other fluids.
9/10 - ozs+24ozs other fluids
9/11 - ozs+24ozs other fluids
9/12 - ozs+35ozs other fluids
9/13- ozs+24ozs other fluids
9/14- ozs+24ozs other fluids
9/15 - ozs+24ozs other fluids
9/16 - ozs,+24ozs other fluids
9/17 - ozs,+24ozs other fluids
9/18 - ozs,+24ozs other fluids
9/19 - ozs,+24ozs other fluids
9/20 - ozs,+24ozs other fluids
9/21 - ozs,+24ozs other fluids
9/22 - ozs,+24ozs other fluids
9/23 - ozs,+24ozs other fluids
9/24 - ozs,+24ozs other fluids
9/25 - ozs,+24ozs other fluids
9/26 - ozs,+24ozs other fluids
9/27 - ozs,+24ozs other fluids
9/28 - ozs,+24ozs other fluids
9/29 - ozs,+36ozs other fluids
9/30 - ozs,+24ozs other fluids10/01 - ozs+24ozs other fluids.*November*
10/02 - ozs+48ozs other fluids.
10/03 - ozs+24ozs other fluids.
10/04 - ozs+24ozs other fluids.
10/05 - ozs+24ozs other fluids.
10/06 - ozs+24ozs other fluids.
10/07 - ozs+24ozs other fluids.
10/08 - ozs+24ozs other fluids.
10/09 - ozs+24ozs other fluids.
10/10 - ozs+24ozs other fluids
10/11 - ozs+24ozs other fluids
10/12 - ozs+35ozs other fluids
10/13- ozs+24ozs other fluids
10/14- ozs+24ozs other fluids
10/15 - ozs+24ozs other fluids
10/16 - ozs,+24ozs other fluids
10/17 - ozs,+24ozs other fluids
10/18 - ozs,+24ozs other fluids
10/19 - ozs,+24ozs other fluids
10/20 - ozs,+24ozs other fluids
10/21 - ozs,+24ozs other fluids
10/22 - ozs,+24ozs other fluids
10/23 - ozs,+24ozs other fluids
10/24 - ozs,+24ozs other fluids
10/25 - ozs,+24ozs other fluids
10/26 - ozs,+24ozs other fluids
10/27 - ozs,+24ozs other fluids
10/28 - ozs,+24ozs other fluids
10/29 - ozs,+36ozs other fluids
10/30 - ozs,+24ozs other fluids
10/31 - ozs,+24ozs other fluids11/01 - ozs+24ozs other fluids.*December*
11/02 - ozs+48ozs other fluids.
11/03 - ozs+24ozs other fluids.
11/04 - ozs+24ozs other fluids.
11/05 - ozs+24ozs other fluids.
11/06 - ozs+24ozs other fluids.
11/07 - ozs+24ozs other fluids.
11/08 - ozs+24ozs other fluids.
11/09 - ozs+24ozs other fluids.
11/10 - ozs+24ozs other fluids
11/11 - ozs+24ozs other fluids
11/12 - ozs+35ozs other fluids
11/13- ozs+24ozs other fluids
11/14- ozs+24ozs other fluids
11/15 - ozs+24ozs other fluids
11/16 - ozs,+24ozs other fluids
11/17 - ozs,+24ozs other fluids
11/18 - ozs,+24ozs other fluids
11/19 - ozs,+24ozs other fluids
11/20 - ozs,+24ozs other fluids
11/21 - ozs,+24ozs other fluids
11/22 - ozs,+24ozs other fluids
11/23 - ozs,+24ozs other fluids
11/24 - ozs,+24ozs other fluids
11/25 - ozs,+24ozs other fluids
11/26 - ozs,+24ozs other fluids
11/27 - ozs,+24ozs other fluids
11/28 - ozs,+24ozs other fluids
11/29 - ozs,+24ozs other fluids
11/30 - ozs,+24ozs other fluids12/01 - ozs+24ozs other fluids.
12/02 - ozs+48ozs other fluids.
12/03 - ozs+24ozs other fluids.
12/04 - ozs+24ozs other fluids.
12/05 - ozs+24ozs other fluids.
12/06 - ozs+24ozs other fluids.
12/07 - ozs+24ozs other fluids.
12/08 - ozs+24ozs other fluids.
12/09 - ozs+24ozs other fluids.
12/10 - ozs+24ozs other fluids
12/11 - ozs+24ozs other fluids
12/12 - ozs+35ozs other fluids
12/13- ozs+24ozs other fluids
12/14- ozs+24ozs other fluids
12/15 - ozs+24ozs other fluids
12/16 - ozs,+24ozs other fluids
12/17 - ozs,+24ozs other fluids
12/18 - ozs,+24ozs other fluids
12/19 - ozs,+24ozs other fluids
12/20 - ozs,+24ozs other fluids
12/21 - ozs,+24ozs other fluids
12/22 - ozs,+24ozs other fluids
12/23 - ozs,+24ozs other fluids
12/24 - ozs,+24ozs other fluids
12/25 - ozs,+24ozs other fluids
12/26 - ozs,+24ozs other fluids
12/27 - ozs,+24ozs other fluids
12/28 - ozs,+24ozs other fluids
12/29 - ozs,+24ozs other fluids
12/30 - ozs,+24ozs other fluids
12/31- ozs,+24ozs other fluids
0 -
•Water 2024•
*January*1/01 - 64ozs,+24ozs other fluids*February*
1/02 - 80ozs,+24ozs other fluids
1/03 - 64ozs,+24ozs other fluids
1/04 - 72ozs,+24ozs other fluids
1/05 - 60ozs,+24ozs other fluids
1/06 - 64ozs,+24ozs other fluids
1/07 - 64ozs,+24ozs other fluids
1/08 - 64ozs,+24ozs other fluids
1/09 - 64ozs,+24ozs other fluids
1/10 - 48ozs,+24ozs other fluids
1/11 - 64ozs,+24ozs other fluids
1/12 - 80ozs,+24ozs other fluids
1/13 - 80ozs,+24ozs other fluids
1/14 - 64ozs,+24ozs other fluids
1/15 - 72ozs,+24ozs other fluids
1/16 - 72ozs,+24ozs other fluids
1/17 - 64ozs,+24ozs other fluids
1/18 - 64ozs,+24ozs other fluids
1/19 - 64ozs,+24ozs other fluids
1/20 - 64ozs,+24ozs other fluids
1/21 - 80ozs,+24ozs other fluids
1/22 - 80ozs,+24ozs other fluids
1/23 - 64ozs,+24ozs other fluids
1/24 - 64ozs,+24ozs other fluids
1/25 - 64ozs,+24ozs other fluids
1/26 - 72ozs,+24ozs other fluids
1/27 - 64ozs,+24ozs other fluids
1/28 - 48ozs,+24ozs other fluids
1/29 - 64ozs,+24ozs other fluids
1/30 - 64ozs,+24ozs other fluids
1/31 - 64ozs,+24ozs other fluids2/1 - 64ozs,+24ozs other fluids*March*
2/2 - 80ozs,+24ozs other fluids
2/3 - 64ozs,+24ozs other fluids
2/4 - 64ozs,+24ozs other fluids
2/5 - 64ozs,+24ozs other fluids
2/6 - 72ozs,+24ozs other fluids
2/7 - 48ozs,+24ozs other fluids
2/8 - 64ozs,+24ozs other fluids
2/9 - 80ozs,+24ozs other fluids
2/10 - 96ozs,+24ozs other fluids
2/11 - 80ozs,+24ozs other fluids
2/12 - 80ozs,+24ozs other fluids
2/13 - 64ozs,+24ozs other fluids
2/14 - 80ozs,+24ozs other fluids
2/15 - 80ozs,+24ozs other fluids
2/16 - 64ozs,+24ozs other fluids
2/17 - 88ozs,+24ozs other fluids
2/18 - 80ozs,+24ozs other fluids
2/19 - 80ozs,+24ozs other fluids
2/20 - 48ozs,+24ozs other fluids
2/21 - 80ozs,+24ozs other fluids
2/22 - 80ozs,+24ozs other fluids
2/23 - 80ozs,+24ozs other fluids
2/24 - 64ozs,+24ozs other fluids
2/25 - 72ozs,+24ozs other fluids
2/26 - 80ozs,+24ozs other fluids
2/27 - 64ozs,+24ozs other fluids
2/28 - 80ozs,+24ozs other fluids
2/29 - 80ozs,+24ozs other fluids3/1 - 64ozs,+24ozs other fluids*April*
3/2 - 64ozs,+24ozs other fluids
3/3 - 80ozs,+24ozs other fluids
3/4 - 80ozs,+24ozs other fluids
3/5 - 80ozs,+24ozs other fluids
3/6 - 48ozs,+24ozs other fluids
3/7 - 60ozs,+24ozs other fluids
3/8 - 48ozs,+24ozs other fluids
3/9 - 60ozs,+24ozs other fluids
3/10 - 60ozs,+24ozs other fluids
3/11 - 64ozs,+24ozs other fluids
3/12 - 64ozs,+24ozs other fluids
3/13 - 80ozs,+24ozs other fluids
3/14 - 76ozs,+24ozs other fluids
3/15 - 32ozs,+24ozs other fluids
3/16 - 80ozs,+24ozs other fluids
3/17 - 64ozs,+24ozs other fluids
3/18 - 112ozs,+24ozs other fluids
3/19 - 128ozs,+24ozs other fluids
3/20 - 128ozs,+24ozs other fluids
3/21 - 139ozs,+24ozs other fluids
3/22 - 102ozs,+24ozs other fluids
3/23 - 76ozs,+24ozs other fluids
3/24 - 96ozs,+24ozs other fluids
3/25 - 96ozs,+24ozs other fluids
3/26 - 112ozs,+24ozs other fluids
3/27 - 139ozs,+24ozs other fluids
3/28 - 88ozs,+24ozs other fluids
3/29 - 96ozs,+24ozs other fluids
3/30 - 64ozs,+24ozs other fluids
3/31 - 128ozs,+24ozs other fluids4/01 - 88ozs+24ozs other fluids.*May*
4/02 - 88ozs+24ozs other fluids.
4/03 - 64ozs+24ozs other fluids.
4/04 - 96ozs+24ozs other fluids.
4/05 - 92ozs+24ozs other fluids.
4/06 - 68ozs+24ozs other fluids.
4/07 - 119ozs+24ozs other fluids.
4/08 - 48ozs+24ozs other fluids.
4/09 - 64ozs+24ozs other fluids.
4/10 - 128ozs+24ozs other fluids
4/11 - 96ozs+24ozs other fluids
4/12 - 72ozs+24ozs other fluids
4/13 - 80ozs+24ozs other fluids
4/14 - 60ozs+24ozs other fluids
4/15 - 68ozs+24ozs other fluids
4/16 - 96ozs,+24ozs other fluids
4/17 - 112ozs,+24ozs other fluids
4/18 - 79ozs,+24ozs other fluids
4/19 - 92ozs,+24ozs other fluids
4/20 - 112ozs,+24ozs other fluids
4/21 - 64ozs,+24ozs other fluids
4/22 - 48ozs,+24ozs other fluids
4/23 - 80ozs,+24ozs other fluids
4/24 - 64ozs,+24ozs other fluids
4/25 - 72ozs,+24ozs other fluids
4/26 - 80ozs,+24ozs other fluids
4/27 - 64ozs,+24ozs other fluids
4/28 - 64ozs,+24ozs other fluids
4/29 - 76ozs,+36ozs other fluids
4/30 - 80ozs,+24ozs other fluids5/01 - 80ozs+24ozs other fluids.*June*
5/02 - 92ozs+48ozs other fluids.
5/03 - 64ozs+24ozs other fluids.
5/04 - 64ozs+24ozs other fluids.
5/05 - 64ozs+24ozs other fluids.
5/06 - 64ozs+24ozs other fluids.
5/07 - 92ozs+24ozs other fluids.
5/08 - 48ozs+24ozs other fluids.
5/09 - 64ozs+24ozs other fluids.
5/10 - 64ozs+24ozs other fluids
5/11 - 64ozs+24ozs other fluids
5/12 - 64ozs+35ozs other fluids
5/13 - 60ozs+24ozs other fluids
5/14 - 60ozs+24ozs other fluids
5/15 - 60ozs+24ozs other fluids
5/16 - 60ozs,+24ozs other fluids
5/17 - 60ozs,+24ozs other fluids
5/18 - 48ozs,+24ozs other fluids
5/19 - 64ozs,+24ozs other fluids
5/20 - 96ozs,+24ozs other fluids
5/21 - 80ozs,+24ozs other fluids
5/22 - 70ozs,+24ozs other fluids
5/23 - 71ozs,+24ozs other fluids
5/24 - 103ozs,+24ozs other fluids
5/25 - 80ozs,+24ozs other fluids
526 - 48ozs,+24ozs other fluids
5/27 - 68ozs,+24ozs other fluids
5/28 - 64ozs,+24ozs other fluids
5/29 - 64ozs,+36ozs other fluids
5/30 - 80ozs,+24ozs other fluids
5/31 - 96ozs,+24ozs other fluids6/01 - 76ozs+24ozs other fluids.(+)equals *A more accurate view of a days fluid intake
6/02 - 72ozs+48ozs other fluids.
6/03 - 64ozs+24ozs other fluids.
6/04 - 64ozs+24ozs other fluids.
6/05 - 72ozs+24ozs other fluids.
6/06 - 72ozs+24ozs other fluids.
6/07 - 32ozs+24ozs other fluids.
6/08 - 48ozs+24ozs other fluids.
6/09 - 64ozs+24ozs other fluids.
6/10 - 96ozs+24ozs other fluids
6/11 - 83ozs+24ozs other fluids
6/12 - 64ozs+35ozs other fluids
6/13 - 64ozs+24ozs other fluids
6/14 - 64ozs+24ozs other fluids
6/15 - 64ozs+24ozs other fluids
6/16 - 88ozs,+24ozs other fluids
6/17 - 96ozs,+24ozs other fluids
6/18 - 64ozs,+24ozs other fluids
6/19 - 80ozs,+24ozs other fluids
6/20 - 92ozs,+24ozs other fluids
6/21 - 96ozs,+24ozs other fluids
6/22 - 92ozs,+24ozs other fluids
6/23 - 96ozs,+24ozs other fluids
6/24 - 80ozs,+24ozs other fluids
6/25 - 120ozs,+24ozs other fluids
6/26 - 96ozs,+24ozs other fluids
6/27 - 76ozs,+24ozs other fluids
6/28 - 76ozs,+24ozs other fluids
6/29 - 88ozs,+36ozs other fluids
6/30 - 88ozs,+24ozs other fluids
*LOGGING ONLY WATER July, August, September*
*July*7/01 - 108ozs*August*
7/02 - 96ozs
7/03 - 96ozs
7/04 - 106ozs
7/05 - 102ozs
7/06 - 92ozs
7/07 - 80ozs
7/08 - 92ozs
7/09 - 92ozs
7/10 - 104ozs
7/11 - 104ozs
7/12 - 104ozs
7/13 - 76ozs
7/14 - 92ozs
7/15 - 64ozs
7/16 - 80ozs
7/17 - 80ozs
7/18 - 80ozs
7/19 - 92ozs
7/20 - 108ozs
7/21 - 100ozs
7/22 - 108ozs
7/23 - 96ozs
7/24 - 88ozs
7/25 - 104ozs
7/26 - 104ozs
7/27 - 104ozs
7/28 - 92ozs
7/29 - 96ozs
7/30 - 80ozs
7/31 - 80ozs8/01 - 96ozs*September*
8/02 - 96ozs
8/03 - 92ozs
8/04 - 88ozs
8/05 - 96ozs
8/06 - 88ozs
8/07 - 84ozs
8/08 - 96ozs
8/09 - 108ozs
8/10 - 76ozs
8/11 - 104ozs
8/12 - 98ozs
8/13 - 92ozs
8/14 - 76ozs
8/15 - 88ozs
8/16 - 80ozs
8/17 - 72ozs
8/18 - 76ozs
8/19 - 52ozs
8/20 - 56ozs
8/21 - 36ozs
8/22 - 48ozs
8/23 - 48ozs
8/24 - 48ozs
8/25 - 48ozs
8/26 - 48ozs
8/27 - 48ozs
8/28 - 72ozs
8/29 - 72ozs
8/30 - 64ozs
8/31 - 76ozs9/01 - ozs+24ozs other fluids.*October*
9/02 - ozs+48ozs other fluids.
9/03 - 64ozs+24ozs other fluids.
9/04 - ozs+24ozs other fluids.
9/05 - ozs+24ozs other fluids.
9/06 - ozs+24ozs other fluids.
9/07 - ozs+24ozs other fluids.
9/08 - ozs+24ozs other fluids.
9/09 - ozs+24ozs other fluids.
9/10 - ozs+24ozs other fluids
9/11 - ozs+24ozs other fluids
9/12 - ozs+35ozs other fluids
9/13- ozs+24ozs other fluids
9/14- ozs+24ozs other fluids
9/15 - ozs+24ozs other fluids
9/16 - ozs,+24ozs other fluids
9/17 - ozs,+24ozs other fluids
9/18 - ozs,+24ozs other fluids
9/19 - ozs,+24ozs other fluids
9/20 - ozs,+24ozs other fluids
9/21 - ozs,+24ozs other fluids
9/22 - ozs,+24ozs other fluids
9/23 - ozs,+24ozs other fluids
9/24 - ozs,+24ozs other fluids
9/25 - ozs,+24ozs other fluids
9/26 - ozs,+24ozs other fluids
9/27 - ozs,+24ozs other fluids
9/28 - ozs,+24ozs other fluids
9/29 - ozs,+36ozs other fluids
9/30 - ozs,+24ozs other fluids10/01 - ozs+24ozs other fluids.*November*
10/02 - ozs+48ozs other fluids.
10/03 - ozs+24ozs other fluids.
10/04 - ozs+24ozs other fluids.
10/05 - ozs+24ozs other fluids.
10/06 - ozs+24ozs other fluids.
10/07 - ozs+24ozs other fluids.
10/08 - ozs+24ozs other fluids.
10/09 - ozs+24ozs other fluids.
10/10 - ozs+24ozs other fluids
10/11 - ozs+24ozs other fluids
10/12 - ozs+35ozs other fluids
10/13- ozs+24ozs other fluids
10/14- ozs+24ozs other fluids
10/15 - ozs+24ozs other fluids
10/16 - ozs,+24ozs other fluids
10/17 - ozs,+24ozs other fluids
10/18 - ozs,+24ozs other fluids
10/19 - ozs,+24ozs other fluids
10/20 - ozs,+24ozs other fluids
10/21 - ozs,+24ozs other fluids
10/22 - ozs,+24ozs other fluids
10/23 - ozs,+24ozs other fluids
10/24 - ozs,+24ozs other fluids
10/25 - ozs,+24ozs other fluids
10/26 - ozs,+24ozs other fluids
10/27 - ozs,+24ozs other fluids
10/28 - ozs,+24ozs other fluids
10/29 - ozs,+36ozs other fluids
10/30 - ozs,+24ozs other fluids
10/31 - ozs,+24ozs other fluids11/01 - ozs+24ozs other fluids.*December*
11/02 - ozs+48ozs other fluids.
11/03 - ozs+24ozs other fluids.
11/04 - ozs+24ozs other fluids.
11/05 - ozs+24ozs other fluids.
11/06 - ozs+24ozs other fluids.
11/07 - ozs+24ozs other fluids.
11/08 - ozs+24ozs other fluids.
11/09 - ozs+24ozs other fluids.
11/10 - ozs+24ozs other fluids
11/11 - ozs+24ozs other fluids
11/12 - ozs+35ozs other fluids
11/13- ozs+24ozs other fluids
11/14- ozs+24ozs other fluids
11/15 - ozs+24ozs other fluids
11/16 - ozs,+24ozs other fluids
11/17 - ozs,+24ozs other fluids
11/18 - ozs,+24ozs other fluids
11/19 - ozs,+24ozs other fluids
11/20 - ozs,+24ozs other fluids
11/21 - ozs,+24ozs other fluids
11/22 - ozs,+24ozs other fluids
11/23 - ozs,+24ozs other fluids
11/24 - ozs,+24ozs other fluids
11/25 - ozs,+24ozs other fluids
11/26 - ozs,+24ozs other fluids
11/27 - ozs,+24ozs other fluids
11/28 - ozs,+24ozs other fluids
11/29 - ozs,+24ozs other fluids
11/30 - ozs,+24ozs other fluids12/01 - ozs+24ozs other fluids.
12/02 - ozs+48ozs other fluids.
12/03 - ozs+24ozs other fluids.
12/04 - ozs+24ozs other fluids.
12/05 - ozs+24ozs other fluids.
12/06 - ozs+24ozs other fluids.
12/07 - ozs+24ozs other fluids.
12/08 - ozs+24ozs other fluids.
12/09 - ozs+24ozs other fluids.
12/10 - ozs+24ozs other fluids
12/11 - ozs+24ozs other fluids
12/12 - ozs+35ozs other fluids
12/13- ozs+24ozs other fluids
12/14- ozs+24ozs other fluids
12/15 - ozs+24ozs other fluids
12/16 - ozs,+24ozs other fluids
12/17 - ozs,+24ozs other fluids
12/18 - ozs,+24ozs other fluids
12/19 - ozs,+24ozs other fluids
12/20 - ozs,+24ozs other fluids
12/21 - ozs,+24ozs other fluids
12/22 - ozs,+24ozs other fluids
12/23 - ozs,+24ozs other fluids
12/24 - ozs,+24ozs other fluids
12/25 - ozs,+24ozs other fluids
12/26 - ozs,+24ozs other fluids
12/27 - ozs,+24ozs other fluids
12/28 - ozs,+24ozs other fluids
12/29 - ozs,+24ozs other fluids
12/30 - ozs,+24ozs other fluids
12/31- ozs,+24ozs other fluids
0 -
My PCP told me that chugging large quantities of water at one sitting is not that productive as it goes straight to your bladder and then expelled. She recommends sipping my gallon of water throughout the days to improve hydration. Something to remember.0
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