A gallon a day

13468911

Replies

  • stegallsarah
    stegallsarah Posts: 9 Member
    9/13 - 138 oz
    9/14 - 118 oz
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited September 2018
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs

    9/14 - 128 ozs


    *I'm back here until the end of September. 100+ ozs every day is the charge, beginning 8/17
  • joseyandrews
    joseyandrews Posts: 4 Member
    I'm for sure in!
  • Machafin
    Machafin Posts: 2,988 Member
    September

    9/04 - 121 Oz
    9/05 - 150 Oz
    9/06 - 126 Oz
    .
    .
    .
    9/16 - 98 Oz
    9/17 - 114 Oz
    9/18 - 154 Oz

  • Machafin
    Machafin Posts: 2,988 Member
    September

    9/04 - 121 Oz
    9/05 - 150 Oz
    9/06 - 126 Oz
    .
    .
    .
    9/16 - 98 Oz
    9/17 - 114 Oz
    9/18 - 164 Oz



  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited September 2018
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs


    *I'm back here until the end of September. 100+ ozs every day is the charge, beginning 8/17
  • Machafin
    Machafin Posts: 2,988 Member
    September

    9/04 - 121 Oz
    9/05 - 150 Oz
    9/06 - 126 Oz
    .
    .
    .
    9/16 - 98 Oz
    9/17 - 114 Oz
    9/18 - 164 Oz
    9/19 - 134 oz




  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs

    9/19 - 60 ozs
    9/20 - 20 ozs -


    *I'm back here until the end of September. 100+ ozs every day is the charge, beginning 8/17


  • Machafin
    Machafin Posts: 2,988 Member
    September

    9/04 - 121 Oz
    9/05 - 150 Oz
    9/06 - 126 Oz
    .
    .
    .
    9/16 - 98 Oz
    9/17 - 114 Oz
    9/18 - 164 Oz
    9/19 - 134 Oz
    9/20 - 160 Oz





  • zynabfarhat
    zynabfarhat Posts: 10 Member
    I challenge you all to drink a gallon of water a day with me this will be a big challenge but I know with the help of you all and your motivation I will reach my goal every day.
    I challenge you all to drink a gallon of water a day with me this will be a big challenge but I know with the help of you all and your motivation I will reach my goal every day.
    I challenge you all to drink a gallon of water a day with me this will be a big challenge but I know with the help of you all and your motivation I will reach my goal every day.

  • zynabfarhat
    zynabfarhat Posts: 10 Member
    I would love to join .
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited September 2018
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting

    9/21 - 36 ozs



    *I'm back here until the end of September. 100+ ozs every day is the charge, beginning 8/17




  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited September 2018
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting
    9/21 - 36 ozs

    9/22 - 92 ozs



    *I'm back here until the end of September. 100+ ozs every day is the charge, beginning 8/17
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    I would love to join .

    Welcome! @zynabfarhat. Drink your water and post the amount, every day, once a week, whatever suits your schedule.
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited September 2018
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting
    9/21 - 36 ozs
    9/22 - 92 ozs

    9/23 - 80 ozs - running errands = less water
    9/24 - 76 ozs - out and about again today
    9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
    9/26 - 108 ozs


    *I'm back here until the end of September. 100+ ozs every day is the charge, beginning 8/17
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited October 2018
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting
    9/21 - 36 ozs
    9/22 - 92 ozs
    9/23 - 80 ozs - running errands = less water
    9/24 - 76 ozs - out and about again today
    9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
    9/26 - 108 ozs
    9/27 - 112 ozs
    9/28 - 92 ozs
    9/29 - 52 ozs

    9/30 - 100 ozs


    *I'm back here until the end of September. 100+ ozs every day is the charge, beginning 8/17
    100+ ozs daily, no. Was I dehydrated on the low water consumption days? Surprisingly no. Some days I just don't need as much water. Don't ignore your thirst cues though, but don't overhydrate either.

    October through December anyone? Until the end of the year, I will count all other fluids, but separate the water like I've done before.
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited October 2018
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting
    9/21 - 36 ozs
    9/22 - 92 ozs
    9/23 - 80 ozs - running errands = less water
    9/24 - 76 ozs - out and about again today
    9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
    9/26 - 108 ozs
    9/27 - 112 ozs
    9/28 - 92 ozs
    9/29 - 52 ozs

    9/30 - 100 ozs


    *I'm back here until the end of September. 100+ ozs every day is the charge, beginning 8/17
    100+ ozs daily, no. Was I dehydrated on the low water consumption days? Surprisingly no. Some days I just don't need as much water. Don't ignore your thirst cues though, but don't over hydrate either.

    October through December anyone? Until the end of the year, I will count all other fluids also, but separate the water like I've done before.
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited October 2018
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs n
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting
    9/21 - 36 ozs
    9/22 - 92 ozs
    9/23 - 80 ozs - running errands = less water
    9/24 - 76 ozs - out and about again today
    9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
    9/26 - 108 ozs
    9/27 - 112 ozs
    9/28 - 92 ozs
    9/29 - 52 ozs
    9/30 - 100 ozs
    *LOGGING WATER AND OTHER FLUIDS
    October through December

    *October*

    10/1 - 76.9 ozs + 24ozs other fluids
    10/2 - 132.9 ozs + 36ozs other fluids
    10/3 - 20 ozs + 18ozs other fluids
    10/4 - 80 ozs + 18ozs other fluids
    10/5 - 134 ozs + 24ozs other fluids

  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting
    9/21 - 36 ozs
    9/22 - 92 ozs
    9/23 - 80 ozs - running errands = less water
    9/24 - 76 ozs - out and about again today
    9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
    9/26 - 108 ozs
    9/27 - 112 ozs
    9/28 - 92 ozs
    9/29 - 52 ozs
    9/30 - 100 ozs
    *October*

    10/1 - 76.9 ozs + 24ozs other fluids
    10/2 - 132.9 ozs + 36ozs other fluids
    10/3 - 20 ozs + 18ozs other fluids
    10/4 - 80 ozs + 18ozs other fluids
    10/5 - 134 ozs + 24ozs other fluids
    10/6 - 100.9 ozs + 36ozs other fluids
    10/7 - 104.9 ozs + 46ozs other fluids
    10/8 - 100 ozs + 51.9ozs other fluids
    10/9 - 100 ozs + 24ozs other fluids
    10/10 - 100 ozs + 24ozs other fluids
    10/11- 68.9 ozs + 42ozs other fluids
    10/12 - 125.9 ozs + 36ozs other fluids
    10/13 - 28 ozs + 36ozs other fluids
    10/14 - 76.9 ozs + 36ozs other fluids


    October through December anyone? Until the end of the year, I will count all other fluids also, but separate the water like I've done before.

  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited October 2018
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting
    9/21 - 36 ozs
    9/22 - 92 ozs
    9/23 - 80 ozs - running errands = less water
    9/24 - 76 ozs - out and about again today
    9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
    9/26 - 108 ozs
    9/27 - 112 ozs
    9/28 - 92 ozs
    9/29 - 52 ozs
    9/30 - 100 ozs

    *October*

    10/1 - 76.9 ozs + 24ozs other fluids
    10/2 - 132.9 ozs + 36ozs other fluids
    10/3 - 20 ozs + 18ozs other fluids
    10/4 - 80 ozs + 18ozs other fluids
    10/5 - 134 ozs + 24ozs other fluids
    10/6 - 100.9 ozs + 36ozs other fluids
    10/7 - 104.9 ozs + 46ozs other fluids
    10/8 - 100 ozs + 51.9ozs other fluids
    10/9 - 100 ozs + 24ozs other fluids
    10/10 - 100 ozs + 24ozs other fluids
    10/11- 68.9 ozs + 42ozs other fluids
    10/12 - 125.9 ozs + 36ozs other fluids
    10/13 - 28 ozs + 36ozs other fluids
    10/14 - 76.9 ozs + 36ozs other fluids
    10/15 - 56.9 ozs + 36ozs other fluids
    10/16 - 102.9 ozs + 24ozs other fluids
    10/17 - 94 ozs + 36ozs other fluids
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited October 2018
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting
    9/21 - 36 ozs
    9/22 - 92 ozs
    9/23 - 80 ozs - running errands = less water
    9/24 - 76 ozs - out and about again today
    9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
    9/26 - 108 ozs
    9/27 - 112 ozs
    9/28 - 92 ozs
    9/29 - 52 ozs
    9/30 - 100 ozs

    *October*

    10/1 - 76.9 ozs + 24ozs other fluids
    10/2 - 132.9 ozs + 36ozs other fluids
    10/3 - 20 ozs + 18ozs other fluids
    10/4 - 80 ozs + 18ozs other fluids
    10/5 - 134 ozs + 24ozs other fluids
    10/6 - 100.9 ozs + 36ozs other fluids
    10/7 - 104.9 ozs + 46ozs other fluids
    10/8 - 100 ozs + 51.9ozs other fluids
    10/9 - 100 ozs + 24ozs other fluids
    10/10 - 100 ozs + 24ozs other fluids
    10/11- 68.9 ozs + 42ozs other fluids
    10/12 - 125.9 ozs + 36ozs other fluids
    10/13 - 28 ozs + 36ozs other fluids
    10/14 - 76.9 ozs + 36ozs other fluids
    10/15 - 56.9 ozs + 36ozs other fluids
    10/16 - 102.9 ozs + 24ozs other fluids
    10/17 - 94 ozs + 36ozs other fluids
    *A change in the weather. Temps are much colder.
    10/18 - 52 ozs + 36ozs other fluids
    10/19 - 56 ozs + 24ozs other fluids
    10/20 - 88 ozs +24ozs other fluids.
    10/21 - 84.9 ozs +52ozs other fluids.
    10/22 - 40 ozs + 24ozs other fluids
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited October 2018
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting
    9/21 - 36 ozs
    9/22 - 92 ozs
    9/23 - 80 ozs - running errands = less water
    9/24 - 76 ozs - out and about again today
    9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
    9/26 - 108 ozs
    9/27 - 112 ozs
    9/28 - 92 ozs
    9/29 - 52 ozs
    9/30 - 100 ozs

    *October*

    10/1 - 76.9 ozs + 24ozs other fluids
    10/2 - 132.9 ozs + 36ozs other fluids
    10/3 - 20 ozs + 18ozs other fluids
    10/4 - 80 ozs + 18ozs other fluids
    10/5 - 134 ozs + 24ozs other fluids
    10/6 - 100.9 ozs + 36ozs other fluids
    10/7 - 104.9 ozs + 46ozs other fluids
    10/8 - 100 ozs + 51.9ozs other fluids
    10/9 - 100 ozs + 24ozs other fluids
    10/10 - 100 ozs + 24ozs other fluids
    10/11- 68.9 ozs + 42ozs other fluids
    10/12 - 125.9 ozs + 36ozs other fluids
    10/13 - 28 ozs + 36ozs other fluids
    10/14 - 76.9 ozs + 36ozs other fluids
    10/15 - 56.9 ozs + 36ozs other fluids
    10/16 - 102.9 ozs + 24ozs other fluids
    10/17 - 94 ozs + 36ozs other fluids
    *A change in the weather. Temps are much colder.
    10/18 - 52 ozs + 36ozs other fluids
    10/19 - 56 ozs + 24ozs other fluids
    10/20 - 88 ozs +24ozs other fluids.
    10/21 - 84.9 ozs +52ozs other fluids.
    10/22 - 40 ozs + 24ozs other fluids

    10/23 - 82 ozs +36ozs other fluids
    10/24 - 53 ozs +36ozs other fluids
    10/25 - 95 ozs +32ozs other fluids.
    10/26 - 68.9 ozs +36ozs other fluids
    10/27 - 114.9 ozs +36ozs other fluids

  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting
    9/21 - 36 ozs
    9/22 - 92 ozs
    9/23 - 80 ozs - running errands = less water
    9/24 - 76 ozs - out and about again today
    9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
    9/26 - 108 ozs
    9/27 - 112 ozs
    9/28 - 92 ozs
    9/29 - 52 ozs
    9/30 - 100 ozs

    *October*

    10/1 - 76.9 ozs + 24ozs other fluids
    10/2 - 132.9 ozs + 36ozs other fluids
    10/3 - 20 ozs + 18ozs other fluids
    10/4 - 80 ozs + 18ozs other fluids
    10/5 - 134 ozs + 24ozs other fluids
    10/6 - 100.9 ozs + 36ozs other fluids
    10/7 - 104.9 ozs + 46ozs other fluids
    10/8 - 100 ozs + 51.9ozs other fluids
    10/9 - 100 ozs + 24ozs other fluids
    10/10 - 100 ozs + 24ozs other fluids
    10/11- 68.9 ozs + 42ozs other fluids
    10/12 - 125.9 ozs + 36ozs other fluids
    10/13 - 28 ozs + 36ozs other fluids
    10/14 - 76.9 ozs + 36ozs other fluids
    10/15 - 56.9 ozs + 36ozs other fluids
    10/16 - 102.9 ozs + 24ozs other fluids
    10/17 - 94 ozs + 36ozs other fluids
    *A change in the weather. Temps are much colder.
    10/18 - 52 ozs + 36ozs other fluids
    10/19 - 56 ozs + 24ozs other fluids
    10/20 - 88 ozs +24ozs other fluids.
    10/21 - 84.9 ozs +52ozs other fluids.
    10/22 - 40 ozs + 24ozs other fluids
    10/23 - 82 ozs +36ozs other fluids
    10/24 - 53 ozs +36ozs other fluids
    10/25 - 95 ozs +32ozs other fluids.
    10/26 - 68.9 ozs +36ozs other fluids
    10/27 - 114.9 ozs +36ozs other fluids

    10/28 - 105.9 ozs +72ozs other fluids
    10/29 - 172 ozs +36ozs other fluids.
    10/30 - 64.9ozs +48ozs other fluids
    10/31 - 48 ozs +36ozs other fluids
    *November*

    11/1 - 72 ozs +24ozs other fluids
    11/2- 82.9 ozs +36ozs other fluids

  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting
    9/21 - 36 ozs
    9/22 - 92 ozs
    9/23 - 80 ozs - running errands = less water
    9/24 - 76 ozs - out and about again today
    9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
    9/26 - 108 ozs
    9/27 - 112 ozs
    9/28 - 92 ozs
    9/29 - 52 ozs
    9/30 - 100 ozs

    *October*

    10/1 - 76.9 ozs + 24ozs other fluids
    10/2 - 132.9 ozs + 36ozs other fluids
    10/3 - 20 ozs + 18ozs other fluids
    10/4 - 80 ozs + 18ozs other fluids
    10/5 - 134 ozs + 24ozs other fluids
    10/6 - 100.9 ozs + 36ozs other fluids
    10/7 - 104.9 ozs + 46ozs other fluids
    10/8 - 100 ozs + 51.9ozs other fluids
    10/9 - 100 ozs + 24ozs other fluids
    10/10 - 100 ozs + 24ozs other fluids
    10/11- 68.9 ozs + 42ozs other fluids
    10/12 - 125.9 ozs + 36ozs other fluids
    10/13 - 28 ozs + 36ozs other fluids
    10/14 - 76.9 ozs + 36ozs other fluids
    10/15 - 56.9 ozs + 36ozs other fluids
    10/16 - 102.9 ozs + 24ozs other fluids
    10/17 - 94 ozs + 36ozs other fluids
    *A change in the weather. Temps are much colder.
    10/18 - 52 ozs + 36ozs other fluids
    10/19 - 56 ozs + 24ozs other fluids
    10/20 - 88 ozs +24ozs other fluids.
    10/21 - 84.9 ozs +52ozs other fluids.
    10/22 - 40 ozs + 24ozs other fluids
    10/23 - 82 ozs +36ozs other fluids
    10/24 - 53 ozs +36ozs other fluids
    10/25 - 95 ozs +32ozs other fluids.
    10/26 - 68.9 ozs +36ozs other fluids
    10/27 - 114.9 ozs +36ozs other fluids

    10/28 - 105.9 ozs +72ozs other fluids
    10/29 - 172 ozs +36ozs other fluids.
    10/30 - 64.9ozs +48ozs other fluids
    10/31 - 48 ozs +36ozs other fluids
    *November*
    11/1 - 72 ozs +24ozs other fluids
    11/2- 82.9 ozs +36ozs other fluids
    .
    11/3 - 64 ozs +72ozs other fluids
    11/4 - 52 ozs +48ozs other fluids
    11/5 - 56 ozs + 56ozs other fluids
    11/6 - 92.9 ozs, +54ozs other fluids
    11/7 - 68.9 ozs +48ozs other fluids
    11/8 - 64 ozs +36ozs other fluids
    11/9 - 80 ozs +24ozs other fluids.

  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting
    9/21 - 36 ozs
    9/22 - 92 ozs
    9/23 - 80 ozs - running errands = less water
    9/24 - 76 ozs - out and about again today
    9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
    9/26 - 108 ozs
    9/27 - 112 ozs
    9/28 - 92 ozs
    9/29 - 52 ozs
    9/30 - 100 ozs

    *October*

    10/1 - 76.9 ozs + 24ozs other fluids
    10/2 - 132.9 ozs + 36ozs other fluids
    10/3 - 20 ozs + 18ozs other fluids
    10/4 - 80 ozs + 18ozs other fluids
    10/5 - 134 ozs + 24ozs other fluids
    10/6 - 100.9 ozs + 36ozs other fluids
    10/7 - 104.9 ozs + 46ozs other fluids
    10/8 - 100 ozs + 51.9ozs other fluids
    10/9 - 100 ozs + 24ozs other fluids
    10/10 - 100 ozs + 24ozs other fluids
    10/11- 68.9 ozs + 42ozs other fluids
    10/12 - 125.9 ozs + 36ozs other fluids
    10/13 - 28 ozs + 36ozs other fluids
    10/14 - 76.9 ozs + 36ozs other fluids
    10/15 - 56.9 ozs + 36ozs other fluids
    10/16 - 102.9 ozs + 24ozs other fluids
    10/17 - 94 ozs + 36ozs other fluids
    *A change in the weather. Temps are much colder.
    10/18 - 52 ozs + 36ozs other fluids
    10/19 - 56 ozs + 24ozs other fluids
    10/20 - 88 ozs +24ozs other fluids.
    10/21 - 84.9 ozs +52ozs other fluids.
    10/22 - 40 ozs + 24ozs other fluids
    10/23 - 82 ozs +36ozs other fluids
    10/24 - 53 ozs +36ozs other fluids
    10/25 - 95 ozs +32ozs other fluids.
    10/26 - 68.9 ozs +36ozs other fluids
    10/27 - 114.9 ozs +36ozs other fluids
    10/28 - 105.9 ozs +72ozs other fluids
    10/29 - 172 ozs +36ozs other fluids.
    10/30 - 64.9ozs +48ozs other fluids
    10/31 - 48 ozs +36ozs other fluids
    *November*
    11/1 - 72 ozs +24ozs other fluids
    11/2- 82.9 ozs +36ozs other fluids.
    11/3 - 64 ozs +72ozs other fluids
    11/4 - 52 ozs +48ozs other fluids
    11/5 - 56 ozs + 56ozs other fluids
    11/6 - 92.9 ozs, +54ozs other fluids
    11/7 - 68.9 ozs +48ozs other fluids
    11/8 - 64 ozs +36ozs other fluids
    11/9 - 80 ozs +24ozs other fluids.
    11/10 - 92 ozs, +42ozs other fluids
    11/11 - 80 ozs, +36ozs other fluids
    11/12 - 128.9 ozs, +36ozs other fluids
    11/13 - 132.9 ozs, +36ozs other fluids
    11/14 - 92 ozs, +48ozs other fluids
    11/15 - 76 ozs, +36ozs other fluids
    11/16 - 92.9 ozs, +24ozs other fluids
    11/17 - 108.9 ozs, +48ozs other fluids.
    11/18 - 72.9 ozs, +24ozs other fluids
  • logicalloss
    logicalloss Posts: 14 Member
    edited November 2018
    I've been using the Ulla Hydration Reminder. It's a weird little LED light that you strap to any cup and it blinks at you to remind you to drink and it's been helping me drink more water. Their website states it will increase the average person by 3X
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting
    9/21 - 36 ozs
    9/22 - 92 ozs
    9/23 - 80 ozs - running errands = less water
    9/24 - 76 ozs - out and about again today
    9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
    9/26 - 108 ozs
    9/27 - 112 ozs
    9/28 - 92 ozs
    9/29 - 52 ozs
    9/30 - 100 ozs

    *October*

    10/1 - 76.9 ozs + 24ozs other fluids
    10/2 - 132.9 ozs + 36ozs other fluids
    10/3 - 20 ozs + 18ozs other fluids
    10/4 - 80 ozs + 18ozs other fluids
    10/5 - 134 ozs + 24ozs other fluids
    10/6 - 100.9 ozs + 36ozs other fluids
    10/7 - 104.9 ozs + 46ozs other fluids
    10/8 - 100 ozs + 51.9ozs other fluids
    10/9 - 100 ozs + 24ozs other fluids
    10/10 - 100 ozs + 24ozs other fluids
    10/11- 68.9 ozs + 42ozs other fluids
    10/12 - 125.9 ozs + 36ozs other fluids
    10/13 - 28 ozs + 36ozs other fluids
    10/14 - 76.9 ozs + 36ozs other fluids
    10/15 - 56.9 ozs + 36ozs other fluids
    10/16 - 102.9 ozs + 24ozs other fluids
    10/17 - 94 ozs + 36ozs other fluids
    *A change in the weather. Temps are much colder.
    10/18 - 52 ozs + 36ozs other fluids
    10/19 - 56 ozs + 24ozs other fluids
    10/20 - 88 ozs +24ozs other fluids.
    10/21 - 84.9 ozs +52ozs other fluids.
    10/22 - 40 ozs + 24ozs other fluids
    10/23 - 82 ozs +36ozs other fluids
    10/24 - 53 ozs +36ozs other fluids
    10/25 - 95 ozs +32ozs other fluids.
    10/26 - 68.9 ozs +36ozs other fluids
    10/27 - 114.9 ozs +36ozs other fluids
    10/28 - 105.9 ozs +72ozs other fluids
    10/29 - 172 ozs +36ozs other fluids.
    10/30 - 64.9ozs +48ozs other fluids
    10/31 - 48 ozs +36ozs other fluids
    *November*
    11/1 - 72 ozs +24ozs other fluids
    11/2- 82.9 ozs +36ozs other fluids.
    11/3 - 64 ozs +72ozs other fluids
    11/4 - 52 ozs +48ozs other fluids
    11/5 - 56 ozs + 56ozs other fluids
    11/6 - 92.9 ozs, +54ozs other fluids
    11/7 - 68.9 ozs +48ozs other fluids
    11/8 - 64 ozs +36ozs other fluids
    11/9 - 80 ozs +24ozs other fluids.
    11/10 - 92 ozs, +42ozs other fluids
    11/11 - 80 ozs, +36ozs other fluids
    11/12 - 128.9 ozs, +36ozs other fluids
    11/13 - 132.9 ozs, +36ozs other fluids
    11/14 - 92 ozs, +48ozs other fluids
    11/15 - 76 ozs, +36ozs other fluids
    11/16 - 92.9 ozs, +24ozs other fluids
    11/17 - 108.9 ozs, +48ozs other fluids.
    11/18 - 72.9 ozs, +24ozs other fluids
    11/19 - 79 ozs, +36ozs other fluids
    11/20 - 88.9 ozs, +24ozs other fluids
    11/21 - 104ozs, +48ozs other fluids.
    11/22 - 92 ozs, +24ozs other fluids
    11/23 - 96 ozs, +24ozs other fluids.
    11/24 - 96.9 ozs, +36ozs other fluids.
    11/25 - 92 ozs, +36ozs other fluids.


  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited December 2018
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs + *24ozs other fluids
    6/2 - 128 ozs + *40ozs other fluids
    6/3 - 100 ozs + *40ozs other fluids
    6/4 - 88 ozs + *56ozs other fluids
    6/5 - 80 ozs + *40ozs other fluids
    6/6 - 68 ozs + *56ozs other fluids
    6/7 - 76 ozs + *56ozs other fluids
    6/8 - 56 ozs + *40ozs other fluids
    6/9 - 96 ozs + *24ozs other fluids
    6/10 - 80 ozs + *46ozs other fluids
    6/11 - 60 ozs + *24ozs other fluids
    6/12 - 92 ozs + *56ozs other fluids
    6/13 - 52 ozs + *56ozs other fluids
    6/14 - 112 ozs + *56ozs other fluids
    6/15 - 114 ozs + *24 ozs other fluids
    6/16 - 76 ozs + *24ozs other fluids
    6/17 - 100 ozs + *24ozs other fluids
    6/18 -88 ozs + *24ozs other fluids
    6/19 - 132 ozs + *40ozs other fluids
    6/20 - 116 ozs + *40ozs other fluids
    6/21 - 96 ozs + *32ozs other fluids
    6/22 - 56 ozs + *24ozs other fluids
    6/23 - 132 ozs + 36 ozs other fluid
    6/24 - 116 ozs + *32ozs other fluids
    6/25 - 88 ozs + *24ozs other fluids
    6/26 - 116 ozs + *32ozs other fluids
    6/27 - 76 ozs + *36ozs other fluids
    6/28 - 128 ozs + *36ozs other fluids
    6/29 - 88 ozs
    6/30 - 124 ozs
    *A more accurate view of a days fluid intake
    *LOGGING ONLY WATER July, August, September*

    *July*

    7/1 - 116 ozs
    7/2 - 116 ozs
    7/3 - 20 ozs
    7/4 - 60 ozs
    7/5 - 92 ozs
    7/6 - 72 ozs
    7/7 - 112 ozs
    7/8 - 92 ozs
    7/9 - 92 ozs
    7/10 - 80 ozs
    7/11 - 92 ozs
    7/12 - 108 ozs
    7/13 - 108 ozs
    7/14 - 136 ozs
    7/15 - 92 ozs
    7/16 - 72 ozs
    7/17 - 110 ozs
    7/18 - 68 ozs
    7/19 - 104 ozs
    7/20 - 84 ozs
    7/21 - 60 ozs
    7/22 - 86 ozs
    7/23 - 56 ozs
    7/24 - 72 ozs
    7/25 - 72 ozs
    7/26 - 80 ozs
    7/27 - 80 ozs
    7/28 - 96 ozs
    7/29 - 60 ozs
    7/30 - 76 ozs
    7/31 - 72 ozs

    *August*

    8/1 - 124 ozs
    8/2 - 88 ozs
    8/3 - 112 ozs
    8/4 - 120 ozs
    8/5 - 100 ozs
    8/6 - 100 ozs
    8/7 - 100 ozs
    8/8 - 56 ozs
    8/9 - 108 ozs
    8/10 - 112 ozs
    8/11 - 66 ozs
    8/12 - 56 ozs
    8/13 - 80 ozs
    8/14 - 56 ozs
    8/15 - 80 ozs
    8/16 - 56 ozs
    8/17 - 110 ozs
    8/18 - 124 ozs
    8/19 - 108 ozs
    8/20 - 132 ozs
    8/21 - 122 ozs
    8/22 - 104 ozs
    8/23 - 120 ozs
    8/24 - 104 ozs
    8/25 - 108 ozs
    8/26 - 104 ozs
    8/27 - 132 ozs
    8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
    8/29 - 108 ozs
    8/30 - 120 ozs
    8/31 - 88 ozs

    *September*

    9/1 - 84 ozs
    9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
    9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
    9/4 - 90 ozs - almost there
    9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol. :sweat_smile:
    9/6 - 100 ozs
    9/7 - 132 ozs
    9/8 - 128 ozs
    9/9 - 93 ozs
    9/10 - 116 ozs
    9/11 - 72 ozs
    9/12 - 70 ozs
    9/13 - 112 ozs
    9/14 - 128 ozs
    9/15 - 124 ozs
    9/16 - 88 ozs
    9/17 - 90 ozs
    9/18 - 128 ozs
    9/19 - 60 ozs - fasting
    9/20 - 20 ozs - fasting
    9/21 - 36 ozs
    9/22 - 92 ozs
    9/23 - 80 ozs - running errands = less water
    9/24 - 76 ozs - out and about again today
    9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
    9/26 - 108 ozs
    9/27 - 112 ozs
    9/28 - 92 ozs
    9/29 - 52 ozs
    9/30 - 100 ozs

    *October*

    10/1 - 76.9 ozs + 24ozs other fluids
    10/2 - 132.9 ozs + 36ozs other fluids
    10/3 - 20 ozs + 18ozs other fluids
    10/4 - 80 ozs + 18ozs other fluids
    10/5 - 134 ozs + 24ozs other fluids
    10/6 - 100.9 ozs + 36ozs other fluids
    10/7 - 104.9 ozs + 46ozs other fluids
    10/8 - 100 ozs + 51.9ozs other fluids
    10/9 - 100 ozs + 24ozs other fluids
    10/10 - 100 ozs + 24ozs other fluids
    10/11- 68.9 ozs + 42ozs other fluids
    10/12 - 125.9 ozs + 36ozs other fluids
    10/13 - 28 ozs + 36ozs other fluids
    10/14 - 76.9 ozs + 36ozs other fluids
    10/15 - 56.9 ozs + 36ozs other fluids
    10/16 - 102.9 ozs + 24ozs other fluids
    10/17 - 94 ozs + 36ozs other fluids
    *A change in the weather. Temps are much colder.
    10/18 - 52 ozs + 36ozs other fluids
    10/19 - 56 ozs + 24ozs other fluids
    10/20 - 88 ozs +24ozs other fluids.
    10/21 - 84.9 ozs +52ozs other fluids.
    10/22 - 40 ozs + 24ozs other fluids
    10/23 - 82 ozs +36ozs other fluids
    10/24 - 53 ozs +36ozs other fluids
    10/25 - 95 ozs +32ozs other fluids.
    10/26 - 68.9 ozs +36ozs other fluids
    10/27 - 114.9 ozs +36ozs other fluids
    10/28 - 105.9 ozs +72ozs other fluids
    10/29 - 172 ozs +36ozs other fluids.
    10/30 - 64.9ozs +48ozs other fluids
    10/31 - 48 ozs +36ozs other fluids
    *November*

    11/1 - 72 ozs +24ozs other fluids
    11/2- 82.9 ozs +36ozs other fluids.
    11/3 - 64 ozs +72ozs other fluids
    11/4 - 52 ozs +48ozs other fluids
    11/5 - 56 ozs + 56ozs other fluids
    11/6 - 92.9 ozs, +54ozs other fluids
    11/7 - 68.9 ozs +48ozs other fluids
    11/8 - 64 ozs +36ozs other fluids
    11/9 - 80 ozs +24ozs other fluids.
    11/10 - 92 ozs, +42ozs other fluids
    11/11 - 80 ozs, +36ozs other fluids
    11/12 - 128.9 ozs, +36ozs other fluids
    11/13 - 132.9 ozs, +36ozs other fluids
    11/14 - 92 ozs, +48ozs other fluids
    11/15 - 76 ozs, +36ozs other fluids
    11/16 - 92.9 ozs, +24ozs other fluids
    11/17 - 108.9 ozs, +48ozs other fluids.
    11/18 - 72.9 ozs, +24ozs other fluids
    11/19 - 79 ozs, +36ozs other fluids
    11/20 - 88.9 ozs, +24ozs other fluids
    11/21 - 104ozs, +48ozs other fluids.
    11/22 - 92 ozs, +24ozs other fluids
    11/23 - 96 ozs, +24ozs other fluids.
    11/24 - 96.9 ozs, +36ozs other fluids.
    11/25 - 92 ozs, +36ozs other fluids.
    11/26 - 80 ozs, +30ozs other fluids
    11/27 - 92 ozs, +36ozs other fluids
    11/28 - 100 ozs, +32ozs other fluids
    11/29 - 80.9 ozs, +33ozs other fluids
    11/30 - 96.9ozs, +39ozs other fluids
    *December*

    12/1 - 68 ozs, +18ozs other fluids
    12/2 - 112 ozs, +36ozs other fluids
  • andysport1
    andysport1 Posts: 592 Member
    I drink an average of a gallon a day, uk gallon.
    4.5 litres a day can be harmful to some people, also if I don't exercise I don't need this much.

    You can measure your mineral losses
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    @andysport1, I drink water according to thirst. If it's a gallon, so be it. If its 56ozs so be it. The only time I purposefully drink one gallon a day is when I have slacked off drinking enough water. A couple of times a year, I just do not want to drink water. Then I drink to force a breakthrough. That is the reason I joined this challenge back in April.