A gallon a day
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@eminator, sent you a message check your inbox
Are you going to post your water consumption daily? I stopped posting here because no one else was posting theirs. I will begin again if you're going to be here.0 -
Hi - I wouldn't mind recording my daily water intake - as I'd like to drink more water !
6/16 - 32 oz1 -
16/06 - 3.4 l
17/06 - 3.75 l ✅
@tiabirdie56 : I am going to log daily for a while to see if I can manage this. I am measuring in litres, so I think it's about 3.75 - 4 litres which is equivalent to a gallon
PS I am eminater, so I think you sent the message maybe to the wrong person???0 -
Water challenge (trying for 48-64 oz)
6/16 : 32 oz
6/17 : 32 oz
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I am going to go with 3.5 litres if that's ok2
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Valeria2020 wrote: »I am going to go with 3.5 litres if that's ok
Good for you - going for about a gallon! That's an admirable amount of water ! I can barely get half a gallon.0 -
Hello I would like to join this challenge. Instead of posting my consumption every day. I will post if I don’t make it and why. Like if I didn’t make one day, what happened, why did I find it difficult and how can I improve.1
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16/06 - 3.4 l
17/06 - 3.75 l ✅
18/06 - 4.25 l ✅ (but I feel I drank too much, if that's possible).1 -
Water challenge (trying for 48-64 oz)
6/16 : 32 oz
6/17 : 32 oz
6/18 : 7 * 8 = 56 oz almost there!
I have to drink 8 glasses for a group challenge I'm doing - for 4 days ! So, I WILL do it.
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@eminater, Only drink 3.75 liters that equals a US gallon0
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16/06 - 3.4 l
17/06 - 3.75 l ✅
18/06 - 4.25 l ✅ (but I feel I drank too much, if that's possible).
19/06 - 3.5 l
@tiabirdie56 - I am just recording how much I drink. I usually also have a glass or 2 overnight that I don't record.
PS - do we count coffee and tea or not? Just pure water?0 -
@eminater, I usually only count pure water, but I think and definitely have read that ALL fluids count. Some days I just cannot drink more than 64 ozs of water. I don't know why. These are the times that I count all liquids. For this challenge though, it's only pure water that's recorded.
I guess I will update my post from May and join you here.
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•Water•*April*6/19 - 136 ozs + other fluids
4/1 - 80 ozs
4/2 - 91 ozs
4/3 - 96 ozs
4/4 - 64 ozs
4/5 - 60 ozs
4/6 - 64 ozs
4/7 - 85 ozs
4/8 - 96 ozs
4/9 - 86 ozs
4/10 - 128 ozs
4/11 - 112 ozs
4/12 - 136 ozs
4/13 - 96 ozs (start challenge)
4/14 - 128 ozs
4/15 - 91 ozs
4/16 - 128 ozs
4/17 - 128 ozs
4/18 - 128 ozs
4/19 - 128 ozs
4/20 - 128 ozs
4/21 - 88 ozs
4/22 - 96 ozs
4/23 - 128 ozs
4/24 - 128 ozs
4/25 - 128 ozs
4/26 -112 ozs
4/27 - 128 ozs
4/28 - 128 ozs
4/29 - 80 ozs
4/30 - 112 ozs
*May*
5/1 - 128 ozs
5/2 - 128 ozs
5/3 - 144 ozs
5/4 - 64 ozs
5/5 - 128 ozs
5/6 - 112 ozs
5/7 - 80 ozs
5/8 - 112 ozs
5/9 - 112 ozs
5/10 - 128 ozs
5/11 - 128 ozs
5/12 - 128 ozs
5/13 - 112ozs
5/14 - 96 ozs
5/15 - 108 ozs
5/16 - 112 ozs
5/17 - 97 ozs
5/18 - 80 ozs
5/19 - 98 ozs
5/20 - 120 ozs
5/21 - 128 ozs
5/22 - 84 ozs
5/23 - 96 ozs
5/24 - 112 ozs
5/25 - 80 ozs
5/26 - 128 ozs
5/27 - 100 ozs
5/28 - 96 ozs
5/29 - 124 ozs
5/30 - 80 ozs
5/31 - 116 ozs
*June*
6/1 - 128 ozs
6/2 - 128 ozs
6/3 - 100 ozs
6/4 - 88 ozs
6/5 - 80 ozs
6/6 - 68 ozs + other fluids
6/7 - 76 ozs + other fluids
6/8 - 56 ozs + other fluids
6/9 - 96 ozs
6/10 - 80 ozs + other fluids
6/11 - 60 ozs
6/12 - 92 ozs + other fluids
6/13 - 52 ozs + other fluids
6/14 - 112 ozs + other fluids
6/15 - 114 ozs
6/16 - 76 ozs
6/17 - 100 ozs
6/18 -88 ozs
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Water challenge (trying for 48-64 oz)
6/16 : 32 oz
6/17 : 32 oz
6/18 : 7 * 8 = 56 oz
6/19 : 9 * 8 = 72 oz
1 -
•Water•*April*6/19 - 132 ozs + other fluids
4/1 - 80 ozs
4/2 - 91 ozs
4/3 - 96 ozs
4/4 - 64 ozs
4/5 - 60 ozs
4/6 - 64 ozs
4/7 - 85 ozs
4/8 - 96 ozs
4/9 - 86 ozs
4/10 - 128 ozs
4/11 - 112 ozs
4/12 - 136 ozs
4/13 - 96 ozs (start challenge)
4/14 - 128 ozs
4/15 - 91 ozs
4/16 - 128 ozs
4/17 - 128 ozs
4/18 - 128 ozs
4/19 - 128 ozs
4/20 - 128 ozs
4/21 - 88 ozs
4/22 - 96 ozs
4/23 - 128 ozs
4/24 - 128 ozs
4/25 - 128 ozs
4/26 -112 ozs
4/27 - 128 ozs
4/28 - 128 ozs
4/29 - 80 ozs
4/30 - 112 ozs
*May*
5/1 - 128 ozs
5/2 - 128 ozs
5/3 - 144 ozs
5/4 - 64 ozs
5/5 - 128 ozs
5/6 - 112 ozs
5/7 - 80 ozs
5/8 - 112 ozs
5/9 - 112 ozs
5/10 - 128 ozs
5/11 - 128 ozs
5/12 - 128 ozs
5/13 - 112ozs
5/14 - 96 ozs
5/15 - 108 ozs
5/16 - 112 ozs
5/17 - 97 ozs
5/18 - 80 ozs
5/19 - 98 ozs
5/20 - 120 ozs
5/21 - 128 ozs
5/22 - 84 ozs
5/23 - 96 ozs
5/24 - 112 ozs
5/25 - 80 ozs
5/26 - 128 ozs
5/27 - 100 ozs
5/28 - 96 ozs
5/29 - 124 ozs
5/30 - 80 ozs
5/31 - 116 ozs
*June*
6/1 - 128 ozs
6/2 - 128 ozs
6/3 - 100 ozs
6/4 - 88 ozs
6/5 - 80 ozs
6/6 - 68 ozs + other fluids
6/7 - 76 ozs + other fluids
6/8 - 56 ozs + other fluids
6/9 - 96 ozs
6/10 - 80 ozs + other fluids
6/11 - 60 ozs
6/12 - 92 ozs + other fluids
6/13 - 52 ozs + other fluids
6/14 - 112 ozs + other fluids
6/15 - 114 ozs
6/16 - 76 ozs
6/17 - 100 ozs
6/18 -88 ozs
6/20 - 116 ozs + other fluids1 -
16/06 - 3.4 l
17/06 - 3.75 l ✅
18/06 - 4.25 l ✅ (but I feel I drank too much, if that's possible).
19/06 - 3.5 l
20/06 - 3.75 l ✅
1 -
16/06 - 3.4 l
17/06 - 3.75 l ✅
18/06 - 4.25 l ✅ (but I feel I drank too much, if that's possible).
19/06 - 3.5 l
20/06 - 3.75 l ✅
21/06 - 3.25 l2
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