A gallon a day

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1246716

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  • tiabirdie56
    tiabirdie56 Posts: 3,980 Member
    edited June 2018
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    O
  • eminater
    eminater Posts: 2,477 Member
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    16/06 - 3.4 l

    @tiabirdie56 how do you get green text?
  • tiabirdie56
    tiabirdie56 Posts: 3,980 Member
    edited June 2018
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    @eminator, sent you a message check your inbox
    Are you going to post your water consumption daily? I stopped posting here because no one else was posting theirs. I will begin again if you're going to be here.
  • allison8668
    allison8668 Posts: 885 Member
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    Hi - I wouldn't mind recording my daily water intake - as I'd like to drink more water !

    6/16 - 32 oz
  • eminater
    eminater Posts: 2,477 Member
    edited June 2018
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    16/06 - 3.4 l
    17/06 - 3.75 l ✅

    @tiabirdie56 : I am going to log daily for a while to see if I can manage this. I am measuring in litres, so I think it's about 3.75 - 4 litres which is equivalent to a gallon :smile:

    PS I am eminater, so I think you sent the message maybe to the wrong person???
  • allison8668
    allison8668 Posts: 885 Member
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    Water challenge (trying for 48-64 oz)
    6/16 : 32 oz
    6/17 : 32 oz
  • Valeria2020
    Valeria2020 Posts: 23 Member
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    I am going to go with 3.5 litres if that's ok :)
  • allison8668
    allison8668 Posts: 885 Member
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    I am going to go with 3.5 litres if that's ok :)

    Good for you - going for about a gallon! That's an admirable amount of water ! I can barely get half a gallon.
  • GravisMetus
    GravisMetus Posts: 13 Member
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    Hello I would like to join this challenge. Instead of posting my consumption every day. I will post if I don’t make it and why. Like if I didn’t make one day, what happened, why did I find it difficult and how can I improve.
  • eminater
    eminater Posts: 2,477 Member
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    16/06 - 3.4 l
    17/06 - 3.75 l ✅
    18/06 - 4.25 l ✅ (but I feel I drank too much, if that's possible).
  • allison8668
    allison8668 Posts: 885 Member
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    Water challenge (trying for 48-64 oz)
    6/16 : 32 oz
    6/17 : 32 oz
    6/18 : 7 * 8 = 56 oz almost there!

    I have to drink 8 glasses for a group challenge I'm doing - for 4 days ! So, I WILL do it.
  • allison8668
    allison8668 Posts: 885 Member
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    @GravisMetus That sounds like a plan !

    @eminater Wow, that's a lot of water !
  • tiabirdie56
    tiabirdie56 Posts: 3,980 Member
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    @eminater, Only drink 3.75 liters that equals a US gallon
  • eminater
    eminater Posts: 2,477 Member
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    16/06 - 3.4 l
    17/06 - 3.75 l ✅
    18/06 - 4.25 l ✅ (but I feel I drank too much, if that's possible).
    19/06 - 3.5 l

    @tiabirdie56 - I am just recording how much I drink. I usually also have a glass or 2 overnight that I don't record.

    PS - do we count coffee and tea or not? Just pure water?
  • tiabirdie56
    tiabirdie56 Posts: 3,980 Member
    edited June 2018
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    @eminater, I usually only count pure water, but I think and definitely have read that ALL fluids count. Some days I just cannot drink more than 64 ozs of water. I don't know why. These are the times that I count all liquids. For this challenge though, it's only pure water that's recorded.

    I guess I will update my post from May and join you here.



  • tiabirdie56
    tiabirdie56 Posts: 3,980 Member
    edited June 2018
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    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs
    6/2 - 128 ozs
    6/3 - 100 ozs
    6/4 - 88 ozs
    6/5 - 80 ozs
    6/6 - 68 ozs + other fluids
    6/7 - 76 ozs + other fluids
    6/8 - 56 ozs + other fluids
    6/9 - 96 ozs
    6/10 - 80 ozs + other fluids
    6/11 - 60 ozs
    6/12 - 92 ozs + other fluids
    6/13 - 52 ozs + other fluids
    6/14 - 112 ozs + other fluids
    6/15 - 114 ozs
    6/16 - 76 ozs
    6/17 - 100 ozs
    6/18 -88 ozs
    6/19 - 136 ozs + other fluids
  • allison8668
    allison8668 Posts: 885 Member
    Options
    Water challenge (trying for 48-64 oz)
    6/16 : 32 oz
    6/17 : 32 oz
    6/18 : 7 * 8 = 56 oz
    6/19 : 9 * 8 = 72 oz
  • tiabirdie56
    tiabirdie56 Posts: 3,980 Member
    Options
    •Water•
    *April*

    4/1 - 80 ozs
    4/2 - 91 ozs
    4/3 - 96 ozs
    4/4 - 64 ozs
    4/5 - 60 ozs
    4/6 - 64 ozs
    4/7 - 85 ozs
    4/8 - 96 ozs
    4/9 - 86 ozs
    4/10 - 128 ozs
    4/11 - 112 ozs
    4/12 - 136 ozs
    4/13 - 96 ozs (start challenge)
    4/14 - 128 ozs
    4/15 - 91 ozs
    4/16 - 128 ozs
    4/17 - 128 ozs
    4/18 - 128 ozs
    4/19 - 128 ozs
    4/20 - 128 ozs
    4/21 - 88 ozs
    4/22 - 96 ozs
    4/23 - 128 ozs
    4/24 - 128 ozs
    4/25 - 128 ozs
    4/26 -112 ozs
    4/27 - 128 ozs
    4/28 - 128 ozs
    4/29 - 80 ozs
    4/30 - 112 ozs

    *May*

    5/1 - 128 ozs
    5/2 - 128 ozs
    5/3 - 144 ozs
    5/4 - 64 ozs
    5/5 - 128 ozs
    5/6 - 112 ozs
    5/7 - 80 ozs
    5/8 - 112 ozs
    5/9 - 112 ozs
    5/10 - 128 ozs
    5/11 - 128 ozs
    5/12 - 128 ozs
    5/13 - 112ozs
    5/14 - 96 ozs
    5/15 - 108 ozs
    5/16 - 112 ozs
    5/17 - 97 ozs
    5/18 - 80 ozs
    5/19 - 98 ozs
    5/20 - 120 ozs
    5/21 - 128 ozs
    5/22 - 84 ozs
    5/23 - 96 ozs
    5/24 - 112 ozs
    5/25 - 80 ozs
    5/26 - 128 ozs
    5/27 - 100 ozs
    5/28 - 96 ozs
    5/29 - 124 ozs
    5/30 - 80 ozs
    5/31 - 116 ozs

    *June*

    6/1 - 128 ozs
    6/2 - 128 ozs
    6/3 - 100 ozs
    6/4 - 88 ozs
    6/5 - 80 ozs
    6/6 - 68 ozs + other fluids
    6/7 - 76 ozs + other fluids
    6/8 - 56 ozs + other fluids
    6/9 - 96 ozs
    6/10 - 80 ozs + other fluids
    6/11 - 60 ozs
    6/12 - 92 ozs + other fluids
    6/13 - 52 ozs + other fluids
    6/14 - 112 ozs + other fluids
    6/15 - 114 ozs
    6/16 - 76 ozs
    6/17 - 100 ozs
    6/18 -88 ozs
    6/19 - 132 ozs + other fluids
    6/20 - 116 ozs + other fluids
  • eminater
    eminater Posts: 2,477 Member
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    16/06 - 3.4 l
    17/06 - 3.75 l ✅
    18/06 - 4.25 l ✅ (but I feel I drank too much, if that's possible).
    19/06 - 3.5 l
    20/06 - 3.75 l ✅

  • eminater
    eminater Posts: 2,477 Member
    Options
    16/06 - 3.4 l
    17/06 - 3.75 l ✅
    18/06 - 4.25 l ✅ (but I feel I drank too much, if that's possible).
    19/06 - 3.5 l
    20/06 - 3.75 l ✅
    21/06 - 3.25 l